Habits

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  • Change Your Brain Every Day Audiobook By Daniel Amen cover art

    • Change Your Brain Every Day

    • Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
    • By: Daniel Amen
    • Narrated by: Jim Frangione
    • Length: 15 hrs and 8 mins
    • Release date: 03-21-23
    • Language: English
    • 4.5 out of 5 stars 61 ratings

    • 366 Days to a Better Brain, Mind, and Life....

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  • Food Freedom Forever Audiobook By Melissa Hartwig cover art

    • Food Freedom Forever

    • Letting Go of Bad Habits, Guilt, and Anxiety Around Food
    • By: Melissa Hartwig
    • Narrated by: Melissa Hartwig
    • Length: 8 hrs and 10 mins
    • Release date: 12-06-16
    • Language: English
    • 4.5 out of 5 stars 765 ratings
    • Food Freedom Forever offers real solutions for anyone stuck in the exhausting cycle of yo-yo dieting and the resulting stress, weight gain, uncontrollable cravings, and health complaints....

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  • Good Habits, Bad Habits Audiobook By Wendy Wood cover art

    • Good Habits, Bad Habits

    • The Science of Making Positive Changes That Stick
    • By: Wendy Wood
    • Narrated by: Wendy Wood
    • Length: 9 hrs and 7 mins
    • Release date: 10-01-19
    • Language: English
    • 4.5 out of 5 stars 322 ratings

    • We spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren’t conscious choices, but the result of our non-conscious mind nudging our body to act along learned behaviors....

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  • The 5 Second Rule Audiobook By Mel Robbins cover art

    • The 5 Second Rule

    • Transform your Life, Work, and Confidence with Everyday Courage
    • By: Mel Robbins
    • Narrated by: Mel Robbins
    • Length: 7 hrs and 35 mins
    • Release date: 02-22-17
    • Language: English
    • 4.5 out of 5 stars 51,264 ratings
    • Stop procrastinating for good. Thirty-two million people - doctors, millionaires, and pro athletes - all swear by this proven hack, and so will you.

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  • The Total Money Makeover Updated and Expanded Audiobook By Dave Ramsey cover art

    • The Total Money Makeover Updated and Expanded

    • A Proven Plan for Financial Peace
    • By: Dave Ramsey
    • Narrated by: Dave Ramsey
    • Length: 7 hrs and 50 mins
    • Release date: 05-14-24
    • Language: English
    • 5 out of 5 stars 221 ratings

    • With The Total Money Makeover, you’ll be able to design a sure-fire plan for paying off all debt—from cars to houses and everything in between—recognize the 10 most dangerous money myths, and secure a big, fast nest egg for emergencies and retirement....

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  • Making Good Habits, Breaking Bad Habits Audiobook By Joyce Meyer cover art

    • Making Good Habits, Breaking Bad Habits

    • 14 New Behaviors That Will Energize Your Life
    • By: Joyce Meyer
    • Narrated by: Sandra McCollom
    • Length: 5 hrs and 6 mins
    • Release date: 04-02-13
    • Language: English
    • 4.5 out of 5 stars 403 ratings
    • From nail biting to cell phone addiction, procrastination to overspending, bad habits seem to outnumber the good ones....

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  • The Earned Life Audiobook By Marshall Goldsmith, Mark Reiter cover art

    • The Earned Life

    • Lose Regret, Choose Fulfillment
    • By: Marshall Goldsmith, Mark Reiter
    • Narrated by: Marshall Goldsmith
    • Length: 8 hrs and 23 mins
    • Release date: 05-03-22
    • Language: English
    • 4.5 out of 5 stars 170 ratings

    • Goldsmith implores listeners to avoid the Great Western Disease of “I’ll be happy when. . . .” He offers practical advice and exercises aimed at helping us shed the obstacles, especially the failures of imagination, that prevent us from creating our own fulfilling lives....

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  • 41 Self-Discipline Habits Audiobook By Peter Hollins cover art

    • 41 Self-Discipline Habits

    • For Slackers, Avoiders, & Couch Potatoes
    • By: Peter Hollins
    • Narrated by: Russell Newton
    • Series: Live a Disciplined Life, Book 11
    • Length: 3 hrs and 23 mins
    • Release date: 09-30-21
    • Language: English
    • 5 out of 5 stars 8 ratings

    • Stop self-defeating behaviors and act with intention. You’ll thank yourself later. What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire? Get your habits into shape and start living the life....

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  • Declutter Your Mind Audiobook By S.J. Scott, Barrie Davenport cover art

    • Declutter Your Mind

    • How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
    • By: S.J. Scott, Barrie Davenport
    • Narrated by: Greg Zarcone
    • Length: 3 hrs and 16 mins
    • Release date: 09-13-16
    • Language: English
    • 4.5 out of 5 stars 1,455 ratings
    • Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life? The truth is we all experience the occasional negative thought....

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  • The Now Habit Audiobook By Neil Fiore Ph.D. cover art

    • The Now Habit

    • By: Neil Fiore Ph.D.
    • Narrated by: Neil Fiore Ph.D.
    • Length: 7 hrs and 29 mins
    • Release date: 11-29-06
    • Language: English
    • 4 out of 5 stars 2,018 ratings
    • If you are a professional, manager, student, entrepreneur, writer, or homemaker, this audiobook will help you achieve your goals more rapidly....

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  • The Fun Habit Audiobook By Mike Rucker PhD cover art

    • The Fun Habit

    • How the Pursuit of Joy and Wonder Can Change Your Life
    • By: Mike Rucker PhD
    • Narrated by: Mike Rucker PhD
    • Length: 8 hrs and 48 mins
    • Release date: 01-03-23
    • Language: English
    • 4 out of 5 stars 36 ratings

    • Doesn’t it seem that the more we seek happiness, the more elusive it becomes? There is an easy fix, hiding in plain sight. Fun is an action you can take here and now, practically anywhere, anytime....

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  • Do It for a Day Audiobook By Mark Batterson cover art

    • Do It for a Day

    • How to Make or Break Any Habit in 30 Days
    • By: Mark Batterson
    • Narrated by: Mark Batterson
    • Length: 8 hrs and 45 mins
    • Release date: 11-02-21
    • Language: English
    • 5 out of 5 stars 94 ratings

    • Destiny is not a mystery. Destiny is daily habits. Our lives are built on our patterns of behavior: both constructive and counterproductive habits. Whether we attain the things we desire is determined by the things we do and the things we don’t....

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  • Music Habits Audiobook By Jason Timothy cover art

    • Music Habits

    • The Mental Game of Electronic Music Production: Finish Songs Fast, Beat Procrastination and Find Your Creative Flow
    • By: Jason Timothy
    • Narrated by: Zachary Dylan Brown
    • Length: 6 hrs and 52 mins
    • Release date: 11-26-20
    • Language: English
    • 4.5 out of 5 stars 73 ratings

    • Music production can be an elusive art form for many, and the challenges that face someone who is new to this can easily create overwhelm and lead to complete paralysis....

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  • Love Busters Audiobook By Dr. Willard F. Harley Jr. cover art

    • Love Busters

    • Protect Your Marriage by Replacing Love-Busting Patterns with Love-Building Habits
    • By: Dr. Willard F. Harley Jr.
    • Narrated by: Dr. Willard F. Harley Jr.
    • Length: 10 hrs and 49 mins
    • Release date: 09-03-20
    • Language: English
    • 5 out of 5 stars 54 ratings

    • With Dr. Harley's expert guidance, couples will be able to avoid the major causes of marital unhappiness and disappointment. Instead of tearing their marriage apart, they will learn to build it into the marriage they had needed and wanted....

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  • Better in Every Sense Audiobook By Norman Farb PhD, Zindel Segal PhD cover art

    • Better in Every Sense

    • How the New Science of Sensation Can Help You Reclaim Your Life
    • By: Norman Farb PhD, Zindel Segal PhD
    • Narrated by: Emily Woo Zeller
    • Length: 8 hrs and 3 mins
    • Release date: 01-23-24
    • Language: English
    • 4.5 out of 5 stars 4 ratings

    • Break out of negative patterns, relieve anxiety, build new habits, and find fresh motivation by using the groundbreaking "sense foraging" technique.

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  • Trading in the Zone Audiobook By Mark Douglas cover art

    • Trading in the Zone

    • Master the Market with Confidence, Discipline, and a Winning Attitude
    • By: Mark Douglas
    • Narrated by: Kaleo Griffith
    • Length: 7 hrs and 57 mins
    • Release date: 04-24-18
    • Language: English
    • 5 out of 5 stars 5,397 ratings

    • Douglas uncovers the underlying reasons for lack of consistency and helps traders overcome the ingrained mental habits that cost them money....

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  • The Common Rule Audiobook By Justin Whitmel Earley cover art

    • The Common Rule

    • Habits of Purpose for an Age of Distraction
    • By: Justin Whitmel Earley
    • Narrated by: William Sarris
    • Length: 5 hrs and 45 mins
    • Release date: 02-19-19
    • Language: English
    • 5 out of 5 stars 279 ratings

    • The answer to our contemporary chaos is to practice a rule of life that aligns our habits to our beliefs. The Common Rule offers four daily and four weekly habits, designed to help us create new routines and transform frazzled days into lives of love for God and neighbor....

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  • Making Habits, Breaking Habits Audiobook By Jeremy Dean cover art

    • Making Habits, Breaking Habits

    • Why We Do Things, Why We Don't, and How to Make Any Change Stick
    • By: Jeremy Dean
    • Narrated by: Sean Pratt
    • Length: 6 hrs and 31 mins
    • Release date: 01-15-13
    • Language: English
    • 4 out of 5 stars 901 ratings
    • Say you want to start going to the gym or practicing a musical instrument. How long should it take before you stop having to force it and start doing it automatically....

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  • Meditations for Breaking the Habit of Being Yourself Audiobook By Dr. Joe Dispenza cover art

    • Meditations for Breaking the Habit of Being Yourself

    • By: Dr. Joe Dispenza
    • Narrated by: Dr. Joe Dispenza
    • Length: 2 hrs and 27 mins
    • Release date: 01-06-22
    • Language: English
    • 4.5 out of 5 stars 779 ratings

    • This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....

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  • You Are Not Alone Audiobook By Jennie Allen cover art

    • You Are Not Alone

    • A Kid's Guide to Overcoming Anxious Thoughts and Believing What's True
    • By: Jennie Allen
    • Narrated by: Jennie Allen
    • Length: 2 hrs and 40 mins
    • Release date: 06-11-24
    • Language: English
    • 5 out of 5 stars 2 ratings

    • New York Times bestselling author, visionary, and mom of four Jennie Allen offers a practical guide to help kids form positive habits and connections that are crucial to their mental and spiritual health....

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