Injury

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Product List
  • Low Impact and Gentle Chair Exercises for Seniors Audiobook By Diana Igram cover art

    • Low Impact and Gentle Chair Exercises for Seniors

    • Learn Cardio, Yoga, Core, and Strength Training to Improve Endurance, Balance, and Flexibility in 20-Minute Routines
    • By: Diana Igram
    • Narrated by: Brieanna Johnson
    • Length: 4 hrs
    • Release date: 11-10-23
    • Language: English
    • Not rated yet

    • Whether you suffer from arthritis, chronic pain, or other health concerns, chair exercises can help you feel more energized, mobile, and confident. You'll discover a whole new world of fitness that's tailored to your needs....

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  • KaBoomer: Thriving and Striving into Your 90s Audiobook By David Frost cover art

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  • Why We Hurt Audiobook By Brent Stevenson cover art

    • Why We Hurt

    • Understanding How to Be Comfortable in Your Own Body (Why Things Hurt)
    • By: Brent Stevenson
    • Narrated by: Brent Stevenson
    • Length: 8 hrs and 6 mins
    • Release date: 01-04-24
    • Language: English
    • Not rated yet

    • Why Things Hurt is full of information you wish you knew about yourself at a younger age. It is written from the perspective of an experienced physiotherapist explaining the layers of knowledge required to understand how your body actually works....

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  • Reverse Pain in Hips and Knees Audiobook By Morgan Sutherland cover art

    • Reverse Pain in Hips and Knees

    • Super-Effective Back, Hip, and Knee Stretches and Strengthening Exercises, Book 2
    • By: Morgan Sutherland
    • Narrated by: Alexander Salamat
    • Length: 1 hr and 4 mins
    • Release date: 07-27-22
    • Language: English
    • 5 out of 5 stars 1 rating

    • If you're experiencing pain in your hips and knees from sitting for endless hours, standing for long periods, or lifting heavy objects, then the exercises in this book will provide you fast relief! These at-home exercises are easy to follow....

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  • Running for Beginners: The Training Guide to Run Properly, Get in Shape and Enjoy Your Body Audiobook By Peter Coleman cover

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  • Racquetball and Squash: Conditioning and Injury Prevention (Kindle Edition) Audiobook By Suzanna McGee cover art

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  • Beat Depression And Anxiety By Changing Your Brain Audiobook By Debbie Hampton cover art

    • Beat Depression And Anxiety By Changing Your Brain

    • With Simple Practices That Will Improve Your Life
    • By: Debbie Hampton
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 26 mins
    • Release date: 02-26-24
    • Language: English
    • 4 out of 5 stars 1 rating
    • The key to overcoming depression and anxiety and to stop living a numb, fear-based existence is in your head. Literally. By taking control of your ...

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  • 10-Minute Balance Exercises for Seniors Audiobook By PrimeLife Wellness cover art

    • 10-Minute Balance Exercises for Seniors

    • Fully Illustrated Home Workout Guide with 58 Simple Exercises to Improve Stability, Core Strength, Prevent Falls & Gain Independence - Video Included!
    • By: PrimeLife Wellness
    • Narrated by: Jeff Bower
    • Length: 2 hrs and 28 mins
    • Release date: 02-12-24
    • Language: English
    • 5 out of 5 stars 26 ratings

    • Enhance your balance and eliminate your fear of falling with this fully illustrated 10-minute home workout handbook for seniors.

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  • The Rebellious Recovery Audiobook By Aaron Baker cover art

    • The Rebellious Recovery

    • Transform Your Adversity into Adventure
    • By: Aaron Baker
    • Narrated by: Aaron Baker
    • Length: 6 hrs and 52 mins
    • Release date: 04-12-24
    • Language: English
    • Not rated yet

    • Life can change in an instant. For twenty-year-old Aaron Baker, not only did a neck injury leave him paralyzed from the chin down—it also nearly killed him. The doctors told him he'd never feed himself again.

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  • Struck by Genius Audiobook By Jason Padgett, Maureen Ann Seaberg cover art

    • Struck by Genius

    • How a Brain Injury Made Me a Mathematical Marvel
    • By: Jason Padgett, Maureen Ann Seaberg
    • Narrated by: Jeff Cummings, Kate Rudd
    • Length: 7 hrs and 24 mins
    • Release date: 04-22-14
    • Language: English
    • 4 out of 5 stars 76 ratings
    • The remarkable story of an ordinary man who was transformed when a traumatic injury left him with an extraordinary gift....

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  • The Miracle of Flexibility Audiobook By Miranda Esmonde-White cover art

    • The Miracle of Flexibility

    • A Head-to-Toe Program to Increase Strength, Improve Mobility, and Become Pain Free
    • By: Miranda Esmonde-White
    • Narrated by: Miranda Esmonde-White
    • Length: 2 hrs and 36 mins
    • Release date: 02-28-23
    • Language: English
    • 3.5 out of 5 stars 4 ratings

    • Gain strength and mobility while living a pain-free life at any age using this revolutionary technique created by former ballerina, New York Times bestselling author, and star of PBS’s Classical Stretch Miranda Esmonde-White.

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  • Regen Audiobook By Jason Anthony Peffley cover art

    • Regen

    • Part One
    • By: Jason Anthony Peffley
    • Narrated by: Virtual Voice
    • Length: 1 hr and 24 mins
    • Release date: 05-17-24
    • Language: English
    • Not rated yet
    • Zarkon Pharmaceuticals is a biotech company which specializes in regenerative medicine. Martin, an eager neuroscientist at Zarkon, realizes that by...

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  • Kiss in the Dark Audiobook By LJ McAlister cover art

    • Kiss in the Dark

    • An Opposites-Attract Enemies to Lovers Football Romance
    • By: LJ McAlister
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 7 mins
    • Release date: 04-19-24
    • Language: English
    • Not rated yet
    • One Moment. One Plan. A Love that Changes Everything. Abigail Stevens Hunter Collins once dominated my every dream. Now, he dominates the NFL. He ...

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  • I Fight, You Fight Audiobook By Alex Noble cover art

    • I Fight, You Fight

    • Life Isn't About the Hand You're Dealt, but How You Choose to Play It
    • By: Alex Noble
    • Narrated by: Alex Noble
    • Length: 7 hrs and 5 mins
    • Release date: 06-04-24
    • Language: English
    • Not rated yet

    • I Fight, You Fight is the inspiring story of a young man whose wisdom and strength can teach us that life isn’t about the hand you’re dealt, but how you choose to play it.

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  • Yoga Myths Audiobook By Judith Hanson Lasater PhD PT cover art

    • Yoga Myths

    • What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice
    • By: Judith Hanson Lasater PhD PT
    • Narrated by: Devon Sorvari
    • Length: 8 hrs and 18 mins
    • Release date: 06-06-23
    • Language: English
    • Not rated yet

    • Judith Hanson Lasater, a yoga instructor, physical therapist, and bodywork expert, provides the essential guide to correcting yoga misconceptions and avoiding injuries in your practice....

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  • The Shearing Gun Audiobook By Renae Kaye cover art

    • The Shearing Gun

    • By: Renae Kaye
    • Narrated by: Dave Gillies
    • Length: 7 hrs and 39 mins
    • Release date: 08-10-15
    • Language: English
    • 4.5 out of 5 stars 217 ratings
    • Hank is a "shearing gun" - an ace shearer able to shear large numbers of sheep in a single day. His own father kicked him out when his sexuality was revealed....

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  • Get in the Ring Audiobook By Jose Ochoa cover art

    • Get in the Ring

    • An Entrepreneur´s Guide for the F*****G Real World
    • By: Jose Ochoa
    • Narrated by: Will Wiggins
    • Length: 3 hrs and 10 mins
    • Release date: 03-27-23
    • Language: English
    • Not rated yet

    • In 1958, my fаthеr, Luре Ochoa, wаѕ a wоrld аmаtеur bоxіng champion, which еаrnеd hіm a рlасе іn thе ѕроrt'ѕ hаll оf fаmе. I’m like him: I am a bоrn fіghtеr, оnlу I chose another rіng–thаt of еntrерrеnеurѕhір and buѕіnеѕѕ....

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  • What the Heart Remembers Most Audiobook By M. Ullrich cover art

    • What the Heart Remembers Most

    • By: M. Ullrich
    • Narrated by: Keira Grace
    • Length: 9 hrs and 57 mins
    • Release date: 05-25-22
    • Language: English
    • 4.5 out of 5 stars 33 ratings

    • After an accident, Gretchen suffers a brain injury that erases years of her memories. She wakes in the hospital with Jax at her side and everything seems normal...except Jax won’t look her in the eye and their baby boy is now a rambunctious toddler....

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  • The Jersey Death Squad Audiobook By Mark Meding cover art

    • The Jersey Death Squad

    • A Journey to Kill Jessie Freeman
    • By: Mark Meding
    • Narrated by: Anthony Ziello
    • Length: 3 hrs and 7 mins
    • Release date: 06-04-24
    • Language: English
    • 5 out of 5 stars 2 ratings

    • This is a story about four friends who grew up together in rural northern New Jersey. The four are close enough to be brothers- chosen family- whose loyalty and love for one another becomes a powerful force in their lives growing up.

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  • Triathlon: Winning at 70.3 Audiobook By Dan Golding cover art

    • Triathlon: Winning at 70.3

    • How to Dominate the Middle Distance
    • By: Dan Golding
    • Narrated by: John Gagnepain
    • Length: 5 hrs and 55 mins
    • Release date: 07-26-16
    • Language: English
    • 4.5 out of 5 stars 112 ratings
    • This comprehensive book will give you a specific road map to 70.3 triathlon training and help you properly prepare for your event....

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