Keto Diet
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The New Keto Friendly South Beach Diet
- Rev Your Metabolism and Improve Your Health with the Latest Science of Weight Loss
- By: Arthur Agatston MD.
- Narrated by: Arthur Agatston MD.
- Length: 4 hrs and 33 mins
- Unabridged
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The original South Beach Diet defined the cutting edge of healthy weight loss. Now the creator of the classic plan combines his signature diet with the latest, most cutting-edge advances in healthy eating that are the basis for the ketogenic diet....
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Informative
- By Amazon Customer on 05-30-24
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The New Keto Friendly South Beach Diet
- Rev Your Metabolism and Improve Your Health with the Latest Science of Weight Loss
- Narrated by: Arthur Agatston MD.
- Length: 4 hrs and 33 mins
- Release date: 12-31-19
- Language: English
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The original South Beach Diet defined the cutting edge of healthy weight loss. Now the creator of the classic plan combines his signature diet with the latest, most cutting-edge advances in healthy eating that are the basis for the ketogenic diet....
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Autophagy: How to Purify Our Body, Promote Muscle Growth, Slow Aging and Prevent the Onset of Cancer Through Intermittent Fasting, Keto Diet and Other Specific and Targeted Diets!
- By: Melany Flores
- Narrated by: Andi Harris
- Length: 3 hrs and 18 mins
- Unabridged
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Autophagy is a natural process your cells go through every day - it is an essential cleansing ritual that rids your cells of old or damaged organelles and proteins as well as pathogens and cell debris. This process’s impact on cellular health has incredible implications....
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A nonfiction book with no headings?
- By D. D. on 11-20-20
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Autophagy: How to Purify Our Body, Promote Muscle Growth, Slow Aging and Prevent the Onset of Cancer Through Intermittent Fasting, Keto Diet and Other Specific and Targeted Diets!
- Narrated by: Andi Harris
- Length: 3 hrs and 18 mins
- Release date: 10-17-19
- Language: English
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Autophagy is a natural process your cells go through every day - it is an essential cleansing ritual that rids your cells of old or damaged organelles and proteins as well as pathogens and cell debris. This process’s impact on cellular health has incredible implications....
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Keto-Adapted
- By: Maria Emmerich
- Narrated by: Satauna Howery
- Length: 10 hrs
- Unabridged
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A well-formulated keto-adapted diet along with proper exercise builds muscle and muscle builds mitochondria....
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Started out great but became Woo quickly
- By Joe Doro on 08-30-15
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Keto-Adapted
- Narrated by: Satauna Howery
- Length: 10 hrs
- Release date: 07-27-15
- Language: English
- A well-formulated keto-adapted diet along with proper exercise builds muscle and muscle builds mitochondria....
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KetoFast
- Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
- By: Dr. Joseph Mercola
- Narrated by: Christopher Ragland
- Length: 5 hrs and 32 mins
- Unabridged
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In this in-depth yet accessible guide, Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined....
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BUY THE HARDCOPY - not the Audio
- By KAWAM on 05-05-19
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KetoFast
- Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals
- Narrated by: Christopher Ragland
- Length: 5 hrs and 32 mins
- Release date: 04-30-19
- Language: English
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In this in-depth yet accessible guide, Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined....
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Keto for Cancer Bundle
- Everything You Need to Know About Keto and Learn How to Prevent Cancer
- By: Travis Stone, Toma Radu
- Narrated by: Liz Krane, Shannon Aloise
- Length: 3 hrs and 21 mins
- Unabridged
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2 books in 1! Keto for Cancer: How to Use the Ketogenic Diet and Fasting to Fight and Prevent Cancer and Keto Diet for Cancer: Therapeutic Effects of a Low Carb Diet, Learn How to Prevent and How to Cure Cancer....
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to much Vegan focus
- By Jason Langford on 11-25-23
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Keto for Cancer Bundle
- Everything You Need to Know About Keto and Learn How to Prevent Cancer
- Narrated by: Liz Krane, Shannon Aloise
- Length: 3 hrs and 21 mins
- Release date: 06-19-19
- Language: English
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2 books in 1! Keto for Cancer: How to Use the Ketogenic Diet and Fasting to Fight and Prevent Cancer and Keto Diet for Cancer: Therapeutic Effects of a Low Carb Diet, Learn How to Prevent and How to Cure Cancer....
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Keto Diet Cookbook After 50
- More Than 100 Low-Carb, High-Fat Recipes for Men and Women Over 50
- By: Megan Whiteley
- Narrated by: Annmarie Cullen
- Length: 3 hrs and 24 mins
- Unabridged
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Did you notice that after you got 50 the way your body holds onto weight changed? Keto is the ideal regimen to add years to your life and life to your years! Dieting at any age is not an easy undertaking and it doesn’t get any easier as we get on in years....
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Wow amazing listen book
- By Christina C Garcia on 12-17-22
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Keto Diet Cookbook After 50
- More Than 100 Low-Carb, High-Fat Recipes for Men and Women Over 50
- Narrated by: Annmarie Cullen
- Length: 3 hrs and 24 mins
- Release date: 03-26-20
- Language: English
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Did you notice that after you got 50 the way your body holds onto weight changed? Keto is the ideal regimen to add years to your life and life to your years! Dieting at any age is not an easy undertaking and it doesn’t get any easier as we get on in years....
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Intermittent Fasting and Keto
- The Ultimate Guide to IF for Women Who Want to Lose Weight, Burn Fat, and Increase Mental Clarity + a Guide to the Ketogenic Diet for Beginners
- By: Elizabeth Moore
- Narrated by: Cassie Day, Brian R. Scott
- Length: 6 hrs and 42 mins
- Unabridged
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If you’ve always wanted to feel amazing every day, but no fad diet or exercise has worked, then pay attention....
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Interesting
- By Curly's Ramblings on 02-03-20
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Intermittent Fasting and Keto
- The Ultimate Guide to IF for Women Who Want to Lose Weight, Burn Fat, and Increase Mental Clarity + a Guide to the Ketogenic Diet for Beginners
- Narrated by: Cassie Day, Brian R. Scott
- Length: 6 hrs and 42 mins
- Release date: 10-17-19
- Language: English
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If you’ve always wanted to feel amazing every day, but no fad diet or exercise has worked, then pay attention....
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Intermittent Fasting 16/8
- The Beginners Guide for Rapid Weight Loss with Intermittent Fasting Science - Perfect for Women and for Men - Very Fast When Combined with Ketogenic Diet
- By: Kelly Allen
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 8 mins
- Unabridged
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Whatever you know about dieting, get ready to unlearn it. Get ready to learn about a system of restricted eating called 16/8 intermittent fasting....
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Good Info but bad Narration
- By Raquel Hernandez on 11-04-21
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Intermittent Fasting 16/8
- The Beginners Guide for Rapid Weight Loss with Intermittent Fasting Science - Perfect for Women and for Men - Very Fast When Combined with Ketogenic Diet
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 8 mins
- Release date: 08-28-19
- Language: English
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Whatever you know about dieting, get ready to unlearn it. Get ready to learn about a system of restricted eating called 16/8 intermittent fasting....
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The Guide to Staying Healthy After 40 For Women...The Keto Way
- Live Your Best Life
- By: Richard Robertson
- Narrated by: Sarah McGuire
- Length: 56 mins
- Unabridged
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Discover how to unlock your body's anti-aging system, turn back the clock and take the guesswork out of feeling fitter, healthier, and vibrant....
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waste of time
- By Ashley A. Brown on 06-10-24
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The Guide to Staying Healthy After 40 For Women...The Keto Way
- Live Your Best Life
- Narrated by: Sarah McGuire
- Length: 56 mins
- Release date: 04-01-20
- Language: English
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Discover how to unlock your body's anti-aging system, turn back the clock and take the guesswork out of feeling fitter, healthier, and vibrant....
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Ketogenic Diet for Beginners 2020
- The Complete 5 Book Compilation Including - Keto for Rapid Weight Loss, for After 50, Intermittent Fasting for Women, Vagus Nerve, and Autophagy
- By: Mark Evans
- Narrated by: Sam Slydell, Lee Jagow, Maxwell Spring, and others
- Length: 20 hrs and 13 mins
- Unabridged
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Included in this collection are the top books to help you burn fat, get healthier, prevent diseases, and improve your overall well-being with the ketogenic diet, intermittent fasting, vagus nerve stimulation, and more....
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Very valuable info.
- By Evie Turner on 02-11-21
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Ketogenic Diet for Beginners 2020
- The Complete 5 Book Compilation Including - Keto for Rapid Weight Loss, for After 50, Intermittent Fasting for Women, Vagus Nerve, and Autophagy
- Narrated by: Sam Slydell, Lee Jagow, Maxwell Spring, Gina Dobbs
- Length: 20 hrs and 13 mins
- Release date: 01-11-21
- Language: English
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Included in this collection are the top books to help you burn fat, get healthier, prevent diseases, and improve your overall well-being with the ketogenic diet, intermittent fasting, vagus nerve stimulation, and more....
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The Raw Ketogenic Diet
- The Raw Keto Approach to Great Health, Amazing Energy and Permanent Weight Loss
- By: Dr. Amaka Nwozo
- Narrated by: Dr. Amaka Nwozo
- Length: 1 hr and 5 mins
- Unabridged
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Amazing energy, great weight loss, improved digestion, and optimal health can be yours on the raw keto diet! Delicious raw keto recipes and a 14 day meal plan with net carbs less than 12g per day will keep you happy, full, and in ketosis....
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The Raw Ketogenic Diet
- The Raw Keto Approach to Great Health, Amazing Energy and Permanent Weight Loss
- Narrated by: Dr. Amaka Nwozo
- Length: 1 hr and 5 mins
- Release date: 06-03-22
- Language: English
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Amazing energy, great weight loss, improved digestion, and optimal health can be yours on the raw keto diet! Delicious raw keto recipes and a 14 day meal plan with net carbs less than 12g per day will keep you happy, full, and in ketosis....
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Keto Diet for Beginners: How to Say Goodbye to Your Belly Fat Forever
- Ketogenic Fat Burning Recipes to Lose Weight Once and for All - Low Carb Clarity and Weight Loss Solution for Women
- By: Lady Pannana, Mark Vogel, Leanne Sisson
- Narrated by: Betty Johnston
- Length: 1 hr and 24 mins
- Unabridged
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Are you looking to shift to a healthy ketogenic diet? Do you want to shed the extra flab from your body and sport a lean physique? Do you want to feel energized all through the day even when you are dieting? Find out how....
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Keto Diet for Beginners: How to Say Goodbye to Your Belly Fat Forever
- Ketogenic Fat Burning Recipes to Lose Weight Once and for All - Low Carb Clarity and Weight Loss Solution for Women
- Narrated by: Betty Johnston
- Length: 1 hr and 24 mins
- Release date: 03-05-19
- Language: English
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Are you looking to shift to a healthy ketogenic diet? Do you want to shed the extra flab from your body and sport a lean physique? Do you want to feel energized all through the day even when you are dieting? Find out how....
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Keto Diet for Women: Weight Loss Secrets from the Underground
- By: Barbara Huts
- Narrated by: Megan Black
- Length: 1 hr and 10 mins
- Unabridged
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Low-carb diets have been all around the media reports, and for very good reasons. Are you looking to drop weight a lot faster than some of the mediocre programs you've tried? Well then the ketogenic diet plan could be a fantastic match for you....
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Great
- By Anonymous User on 10-23-19
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Keto Diet for Women: Weight Loss Secrets from the Underground
- Narrated by: Megan Black
- Length: 1 hr and 10 mins
- Release date: 10-22-19
- Language: English
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Low-carb diets have been all around the media reports, and for very good reasons. Are you looking to drop weight a lot faster than some of the mediocre programs you've tried? Well then the ketogenic diet plan could be a fantastic match for you....
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Keto Meal Prep: The Ultimate Keto Meal Prep Guide for Beginners
- Weight Loss, Save Time, Eat Healthier & Save Money
- By: Dr. Meal Lorenzo
- Narrated by: Christopher Graham II
- Length: 2 hrs and 9 mins
- Unabridged
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If you are looking for a way to save time while still eating delicious keto-approved dishes, this audiobook is for you....
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Love it
- By Dom on 01-04-19
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Keto Meal Prep: The Ultimate Keto Meal Prep Guide for Beginners
- Weight Loss, Save Time, Eat Healthier & Save Money
- Narrated by: Christopher Graham II
- Length: 2 hrs and 9 mins
- Release date: 08-20-18
- Language: English
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If you are looking for a way to save time while still eating delicious keto-approved dishes, this audiobook is for you....
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Keto for Cancer
- Metabolic Ketogenic Diet Against Cancer Cells to Live in Health
- By: Enric Scott
- Narrated by: Bill Franchuk
- Length: 4 hrs and 7 mins
- Unabridged
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Cancer is considered as one of the most dangerous diseases of present time. Though it can be cured in many cases, it requires a lot of patience, dedication, and money. The test for cancer and its treatment are quite costly, and many people cannot afford it....
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Keto for Cancer
- Metabolic Ketogenic Diet Against Cancer Cells to Live in Health
- Narrated by: Bill Franchuk
- Length: 4 hrs and 7 mins
- Release date: 03-02-20
- Language: English
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Cancer is considered as one of the most dangerous diseases of present time. Though it can be cured in many cases, it requires a lot of patience, dedication, and money. The test for cancer and its treatment are quite costly, and many people cannot afford it....
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High Fiber Keto
- A 22-Day Science-Based Plan to Fix Your Metabolism, Lose Weight & Balance Your Hormones
- By: Naomi Whittel
- Narrated by: Naomi Whittel
- Length: 6 hrs and 21 mins
- Unabridged
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With its encouraging and supportive tone, and the foundational science and research to back it up, High Fiber Keto provides the means to get on track with keto and for keto to get on track with you....
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Great info but…
- By H. Smith on 08-04-21
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High Fiber Keto
- A 22-Day Science-Based Plan to Fix Your Metabolism, Lose Weight & Balance Your Hormones
- Narrated by: Naomi Whittel
- Length: 6 hrs and 21 mins
- Release date: 02-25-20
- Language: English
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With its encouraging and supportive tone, and the foundational science and research to back it up, High Fiber Keto provides the means to get on track with keto and for keto to get on track with you....
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The Switch
- Ignite Your Metabolism with Intermittent Fasting, Protein Cycling, and Keto
- By: Mr. James W. Clement, Kristin Loberg - contributor
- Narrated by: Michael David Axtell, George M. Church - foreword
- Length: 7 hrs and 29 mins
- Unabridged
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Backed by a wealth of scientific data and featuring a gallery of guidelines to follow for lasting results, The Switch decodes the science of autophagy and teaches you how to control it and maximize its profound impact....
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TVP over grass-fed lamb? Really?
- By tehuti on 01-03-20
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The Switch
- Ignite Your Metabolism with Intermittent Fasting, Protein Cycling, and Keto
- Narrated by: Michael David Axtell, George M. Church - foreword
- Length: 7 hrs and 29 mins
- Release date: 12-31-19
- Language: English
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Backed by a wealth of scientific data and featuring a gallery of guidelines to follow for lasting results, The Switch decodes the science of autophagy and teaches you how to control it and maximize its profound impact....
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Ketogenic Diet & Intermittent Fasting for Beginners, 2 Book Bundle
- How Keto & Intermittent Fasting Can Give You the Ultimate Weight Loss Clarity You Need, Plus Essential Recipes & Meal Plans
- By: Diana Lor, Anna Watson
- Narrated by: Mike Carnes
- Length: 5 hrs and 43 mins
- Unabridged
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Intermittent fasting is a dietary strategy that helps people consume less calories given a scheduled eating period. The rule is that dieters should eat only during a specific time frame. Combined with the keto diet, it's a recipe that produces results....
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Very Informative.
- By whatcha.listening.to on 02-17-19
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Ketogenic Diet & Intermittent Fasting for Beginners, 2 Book Bundle
- How Keto & Intermittent Fasting Can Give You the Ultimate Weight Loss Clarity You Need, Plus Essential Recipes & Meal Plans
- Narrated by: Mike Carnes
- Length: 5 hrs and 43 mins
- Release date: 01-23-19
- Language: English
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Intermittent fasting is a dietary strategy that helps people consume less calories given a scheduled eating period. The rule is that dieters should eat only during a specific time frame. Combined with the keto diet, it's a recipe that produces results....
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Keto Vegan Cookbook for Beginners
- Easy and Tasty Recipes Ketogenic with Low Carb for Rapid Weight Loss, Reset Your Body and Boost Energy. Include 30-Day Meal Plan for Improve Your Health.
- By: Samuel V. Woods
- Narrated by: Angela Clark
- Length: 3 hrs and 38 mins
- Unabridged
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There’s so much conflicting diet advice that you’re probably lost. Too much protein will ruin your kidneys. Eat a serving of protein at every meal. Eat five times a day. Fast for 16 hours. Drink vinegar, and eat nothing but cabbage....
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Keto Vegan Cookbook for Beginners
- Easy and Tasty Recipes Ketogenic with Low Carb for Rapid Weight Loss, Reset Your Body and Boost Energy. Include 30-Day Meal Plan for Improve Your Health.
- Narrated by: Angela Clark
- Length: 3 hrs and 38 mins
- Release date: 06-02-20
- Language: English
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There’s so much conflicting diet advice that you’re probably lost. Too much protein will ruin your kidneys. Eat a serving of protein at every meal. Eat five times a day. Fast for 16 hours. Drink vinegar, and eat nothing but cabbage....
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Keto for Women: The Ultimate Low Carb Diet for Rapid Weight Loss, Improve Memory and Mental Clarity, Prevent or Reverse Cancer and Living Healthy
- The Step by Step Guidebook Even for Beginners
- By: Mary Knox
- Narrated by: Kas Nixon
- Length: 3 hrs and 19 mins
- Unabridged
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This audiobook has all the information that you need to know in order to begin the ketogenic diet and be really successful while following it....
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Horrible no PDF
- By Natasha on 03-10-22
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Keto for Women: The Ultimate Low Carb Diet for Rapid Weight Loss, Improve Memory and Mental Clarity, Prevent or Reverse Cancer and Living Healthy
- The Step by Step Guidebook Even for Beginners
- Narrated by: Kas Nixon
- Length: 3 hrs and 19 mins
- Release date: 07-24-19
- Language: English
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This audiobook has all the information that you need to know in order to begin the ketogenic diet and be really successful while following it....
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