Keto Diet
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Ketogenic Diet for Beginners
- 30 Days Ketogenic Diet Plan for Healthy Weight Loss
- By: Megan Parker
- Narrated by: Shannon Lynne
- Length: 28 mins
- Unabridged
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This audiobook focuses on a 30-day diet plan that is both easy and fun to follow. We have explained almost everything about what you should eat in the next four weeks. The audiobook also contains some delicious recipes that are easy to make....
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Ketogenic Diet for Beginners
- 30 Days Ketogenic Diet Plan for Healthy Weight Loss
- Narrated by: Shannon Lynne
- Length: 28 mins
- Release date: 02-27-19
- Language: English
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This audiobook focuses on a 30-day diet plan that is both easy and fun to follow. We have explained almost everything about what you should eat in the next four weeks. The audiobook also contains some delicious recipes that are easy to make....
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Keto Diet for Beginners: The Comprehensive Guide to Ketogenic Diet for Weight Loss. 28 Day Meal Plan to Heal Your Body and Give You Energy.
- By: Redanso Singer
- Narrated by: Christie Crossley
- Length: 59 mins
- Unabridged
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The ketogenic diet or “keto diet” is an extremely low-carb, high-fat diet. It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis....
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Love it
- By Marie Lane on 08-20-22
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Keto Diet for Beginners: The Comprehensive Guide to Ketogenic Diet for Weight Loss. 28 Day Meal Plan to Heal Your Body and Give You Energy.
- Narrated by: Christie Crossley
- Length: 59 mins
- Release date: 04-20-21
- Language: English
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The ketogenic diet or “keto diet” is an extremely low-carb, high-fat diet. It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis....
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Ketogenic Diet Guide for Beginners: 21-Day Ketogenic Meal Plan to Reset Your Body
- By: Emmet Cruz
- Narrated by: Charles Craig
- Length: 2 hrs and 20 mins
- Unabridged
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I am not a science person or professional, but I am personal trainer that knows what it means to be on a strict diet and knows how people are fighting with trying to lose weight....
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This is nice
- By Tiana Siragusa on 03-04-20
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Ketogenic Diet Guide for Beginners: 21-Day Ketogenic Meal Plan to Reset Your Body
- Narrated by: Charles Craig
- Length: 2 hrs and 20 mins
- Release date: 05-02-19
- Language: English
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I am not a science person or professional, but I am personal trainer that knows what it means to be on a strict diet and knows how people are fighting with trying to lose weight....
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Ketogenic Diet Cookbook & Recipes
- From Ketogenic Diet for Beginners to Ketogenic Diet for Weight Loss and Everything in Between!
- By: Amy Halls
- Narrated by: Jo Nelson
- Length: 1 hr and 33 mins
- Unabridged
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From ketogenic diet for beginners to the ketogenic diet for weight loss, the ultimate ketogenic diet recipe cookbook is here....
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Ketogenic Diet Cookbook & Recipes
- From Ketogenic Diet for Beginners to Ketogenic Diet for Weight Loss and Everything in Between!
- Narrated by: Jo Nelson
- Length: 1 hr and 33 mins
- Release date: 07-11-16
- Language: English
- From ketogenic diet for beginners to the ketogenic diet for weight loss, the ultimate ketogenic diet recipe cookbook is here....
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Atkins Diet for Beginners Guide: The Complete Atkins Diet for Beginners Guide with 50 Easy & Delicious Recipes to Lose Weight 10x Faster
- By: Ted Duncan
- Narrated by: Steve Ashworth
- Length: 2 hrs and 15 mins
- Unabridged
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Atkins Diet for Beginners Guide is the book for you as we will show you how you can burn those fats faster than you ever imagined was possible. An Atkins diet meal plan will be included to allow you to follow along easily as a beginner. Listen to learn more about the Atkins diet....
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Atkins Diet for Beginners Guide: The Complete Atkins Diet for Beginners Guide with 50 Easy & Delicious Recipes to Lose Weight 10x Faster
- Narrated by: Steve Ashworth
- Length: 2 hrs and 15 mins
- Release date: 11-15-18
- Language: English
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Atkins Diet for Beginners Guide is the book for you as we will show you how you can burn those fats faster than you ever imagined was possible. An Atkins diet meal plan will be included to allow you to follow along easily as a beginner. Listen to learn more about the Atkins diet....
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Keto Diet
- Carb-Cycling Lifestyle for Ketogenic Vegetarians
- By: Caitlin Shepherd
- Narrated by: Nathan Rooks
- Length: 1 hr and 30 mins
- Unabridged
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Can vegetarians stay in ketosis for a long time? Perhaps you thought the keto diet was all about eating a lot of meat. Well, the truth is more complex than that, so in this guide, you will learn how to be on a ketogenic diet without having to eat those healthy lean meats or fatty fish....
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Easy listen
- By Kesha on 03-29-19
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Keto Diet
- Carb-Cycling Lifestyle for Ketogenic Vegetarians
- Narrated by: Nathan Rooks
- Length: 1 hr and 30 mins
- Release date: 03-07-19
- Language: English
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Can vegetarians stay in ketosis for a long time? Perhaps you thought the keto diet was all about eating a lot of meat. Well, the truth is more complex than that, so in this guide, you will learn how to be on a ketogenic diet without having to eat those healthy lean meats or fatty fish....
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Keto Diet: Burn More Fat and Boost Your Metabolism Faster
- By: Lyle Ferguson
- Narrated by: Martin Landry
- Length: 1 hr and 26 mins
- Unabridged
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How to burn those love handles away like an electric oven! These are the hidden powers of the ketogenic diet a lot of people leave out. Are you sick and tired of the most basic, standard keto guides you can find on the internet? Listen to find out more....
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Excellent book
- By Alicia on 05-08-19
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Keto Diet: Burn More Fat and Boost Your Metabolism Faster
- Narrated by: Martin Landry
- Length: 1 hr and 26 mins
- Release date: 05-06-19
- Language: English
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How to burn those love handles away like an electric oven! These are the hidden powers of the ketogenic diet a lot of people leave out. Are you sick and tired of the most basic, standard keto guides you can find on the internet? Listen to find out more....
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Ketogenic Diet
- The Complete 7 Day Ketogenic Diet Cookbook for Guaranteed Weight Loss with No Sugar and No Starch
- By: Jennifer Jenson
- Narrated by: Raina Randolph
- Length: 35 mins
- Unabridged
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Ketogenic cooking has never been this easy! Get ready for authentic mouthwatering Ketogenic recipes for weight loss! I have the perfect way out for you....
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Ketogenic Diet
- The Complete 7 Day Ketogenic Diet Cookbook for Guaranteed Weight Loss with No Sugar and No Starch
- Narrated by: Raina Randolph
- Length: 35 mins
- Release date: 10-15-20
- Language: English
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Ketogenic cooking has never been this easy! Get ready for authentic mouthwatering Ketogenic recipes for weight loss! I have the perfect way out for you....
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Ketogenic Diet and Intermittent Fasting
- A One Month Get Started Guide
- By: Pedro Hernandez
- Narrated by: Dr. Michelle Savage
- Length: 1 hr and 18 mins
- Unabridged
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You will learn about the keto diet, intermittent fasting, and the relationship between the two in this book. Here’s a complete guide to intermittent fasting, including its advantages and whether we can combine the two....
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Ketogenic Diet and Intermittent Fasting
- A One Month Get Started Guide
- Narrated by: Dr. Michelle Savage
- Length: 1 hr and 18 mins
- Release date: 05-10-21
- Language: English
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You will learn about the keto diet, intermittent fasting, and the relationship between the two in this book. Here’s a complete guide to intermittent fasting, including its advantages and whether we can combine the two....
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Ketogenic Diet for Beginners: Learn a Simplified Way to Practice the Ketogenic Diet for Beginners and for Weight Loss
- By: Erik Smith
- Narrated by: Christian Serna
- Length: 22 mins
- Unabridged
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One of the best lesser-known diets out there is called the ketogenic diet. It has the ability to completely transform the way you look....
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Ketogenic Diet for Beginners: Learn a Simplified Way to Practice the Ketogenic Diet for Beginners and for Weight Loss
- Narrated by: Christian Serna
- Length: 22 mins
- Release date: 03-07-18
- Language: English
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One of the best lesser-known diets out there is called the ketogenic diet. It has the ability to completely transform the way you look....
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Spice Me Up
- Keto Goes to India
- By: Susan Zeppieri
- Narrated by: David Van Der Molen
- Length: 1 hr and 30 mins
- Unabridged
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Feel like you need to get in shape? Or do you need an instant meal plan that eliminates sugar and carbohydrates? If so, then following a keto meal plan is the answer. Our book will certainly win favors....
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Spice Me Up
- Keto Goes to India
- Narrated by: David Van Der Molen
- Length: 1 hr and 30 mins
- Release date: 07-08-21
- Language: English
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Feel like you need to get in shape? Or do you need an instant meal plan that eliminates sugar and carbohydrates? If so, then following a keto meal plan is the answer. Our book will certainly win favors....
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The Ultimate Guide to the Keto Diet
- Ketogenic Diet
- By: Zoilo Garcia, Daniela Fernandez
- Narrated by: Aidan Thiele
- Length: 57 mins
- Unabridged
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The Ultimate Guide to the Keto Diet: Ketogenic Diet is a comprehensive and informative resource that takes you on a transformative journey towards adopting and thriving on the ketogenic lifestyle....
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The Ultimate Guide to the Keto Diet
- Ketogenic Diet
- Narrated by: Aidan Thiele
- Length: 57 mins
- Release date: 10-19-23
- Language: English
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The Ultimate Guide to the Keto Diet: Ketogenic Diet is a comprehensive and informative resource that takes you on a transformative journey towards adopting and thriving on the ketogenic lifestyle....
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Ketogenic Diet for Ultimate Weight Loss
- More Delicious Recipes to Lose Belly Fat Fast!
- By: Steven Ballinger
- Narrated by: Peter Bierma
- Length: 1 hr and 17 mins
- Unabridged
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For people who are interested in losing weight the right way - slowly but steadily, so that it stays off over time - cutting carbs has proven to be a highly effective way to do it....
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Great listening but change the Title...
- By Keith on 10-04-15
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Ketogenic Diet for Ultimate Weight Loss
- More Delicious Recipes to Lose Belly Fat Fast!
- Narrated by: Peter Bierma
- Length: 1 hr and 17 mins
- Release date: 07-02-15
- Language: English
- For people who are interested in losing weight the right way - slowly but steadily, so that it stays off over time - cutting carbs has proven to be a highly effective way to do it....
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Ketogenic Diet Cookbook for Beginners
- 96 High-Fat Breakfast, Smoothies, Sauces & Dressings Recipes to Lose Weight, Feel Great, & Heal Your Body
- By: Wiley Pearson
- Narrated by: Trevor Clinger
- Length: 2 hrs and 17 mins
- Unabridged
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Keto has its origins in treating healthcare conditions such as epilepsy, type two diabetes, cardiovascular disease, and high blood pressure. It will take you beyond typical weight control and into a new realm of total body health....
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Ketogenic Diet Cookbook for Beginners
- 96 High-Fat Breakfast, Smoothies, Sauces & Dressings Recipes to Lose Weight, Feel Great, & Heal Your Body
- Narrated by: Trevor Clinger
- Length: 2 hrs and 17 mins
- Release date: 05-07-18
- Language: English
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Keto has its origins in treating healthcare conditions such as epilepsy, type two diabetes, cardiovascular disease, and high blood pressure. It will take you beyond typical weight control and into a new realm of total body health....
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Keto Diet Cookbook Beginners: (3 Manuscripts in 1 Book) The Keto Diet for Beginners, 15 Minute Ketogenic Diet Meals, 5 Ingredients Ketosis Diet Plans - Complete Guide to The Ketogenic Lifestyle
- By: Ted Duncan
- Narrated by: Daniel Easler
- Length: 6 hrs and 15 mins
- Unabridged
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Keto Diet Cookbook Beginners will include everything you need to know about keto diet meals. Quick and easy ketogenic meals will be included and we will also go in depth on how this ketogenic diet cook book helps you lose weight fast....
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Keto Diet Cookbook Beginners: (3 Manuscripts in 1 Book) The Keto Diet for Beginners, 15 Minute Ketogenic Diet Meals, 5 Ingredients Ketosis Diet Plans - Complete Guide to The Ketogenic Lifestyle
- Narrated by: Daniel Easler
- Length: 6 hrs and 15 mins
- Release date: 01-14-19
- Language: English
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Keto Diet Cookbook Beginners will include everything you need to know about keto diet meals. Quick and easy ketogenic meals will be included and we will also go in depth on how this ketogenic diet cook book helps you lose weight fast....
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Lose Fat and Improve Your Health with the Ketogenic Diet
- By: Samuel Castro
- Narrated by: Joseph Tabler
- Length: 42 mins
- Unabridged
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Welcome to the first and only book you will ever need on the topic of the Ketogenic diet. Learn about Ketosis, proper nutrition, and even recipes....
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Lose Fat and Improve Your Health with the Ketogenic Diet
- Narrated by: Joseph Tabler
- Length: 42 mins
- Release date: 02-11-19
- Language: English
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Welcome to the first and only book you will ever need on the topic of the Ketogenic diet. Learn about Ketosis, proper nutrition, and even recipes....
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Intermittent Fasting: Hormone Balance for Men and Women, the Science of Autophagy and Weight Loss Whether You’re a Beginner or Pro
- By: Aiden Winters
- Narrated by: Christopher Lawson
- Length: 3 hrs and 4 mins
- Unabridged
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Instead of cycling on your treadmill for several hours every day, all you need to do is copy a diet our ancestors used thousands of years ago to heal themselves. Fasting allows the body to not only shed weight, but also to reverse major diseases such as diabetes type 2....
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Practical Pragmatic Approach
- By Brian M. Robins on 04-07-20
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Intermittent Fasting: Hormone Balance for Men and Women, the Science of Autophagy and Weight Loss Whether You’re a Beginner or Pro
- Narrated by: Christopher Lawson
- Length: 3 hrs and 4 mins
- Release date: 07-12-19
- Language: English
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Instead of cycling on your treadmill for several hours every day, all you need to do is copy a diet our ancestors used thousands of years ago to heal themselves. Fasting allows the body to not only shed weight, but also to reverse major diseases such as diabetes type 2....
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Water Fasting for Women
- How to Burn Belly Fat and Accelerate Whole Body Rejuvenation
- By: J Hertilus
- Narrated by: Andrew Hansen
- Length: 1 hr and 38 mins
- Unabridged
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Water fasting is a misunderstood and sometimes demonized method for women to burn belly fat and accelerate whole body rejuvenation through autophagy and the proliferation of stem cells....
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Great information
- By Laure on 09-26-23
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Water Fasting for Women
- How to Burn Belly Fat and Accelerate Whole Body Rejuvenation
- Narrated by: Andrew Hansen
- Length: 1 hr and 38 mins
- Release date: 07-15-22
- Language: English
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Water fasting is a misunderstood and sometimes demonized method for women to burn belly fat and accelerate whole body rejuvenation through autophagy and the proliferation of stem cells....
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Ketogenic Diet
- The 30-Day Plan for Healthy Rapid Weight Loss, Reverse Diseases, and Boost Brain Function (Keto, Intermittent Fasting, and Autophagy Series, Book 1)
- By: Mark Evans
- Narrated by: Sam Slydell
- Length: 5 hrs and 29 mins
- Unabridged
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Whether you're just starting on your weight loss journey or you’re maintaining a low-carb lifestyle, Ketogenic Diet is an effective, results-driven plan to help you keep those stubborn pounds off....
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Awesome collection
- By Cortez Tate on 06-28-20
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Ketogenic Diet
- The 30-Day Plan for Healthy Rapid Weight Loss, Reverse Diseases, and Boost Brain Function (Keto, Intermittent Fasting, and Autophagy Series, Book 1)
- Narrated by: Sam Slydell
- Length: 5 hrs and 29 mins
- Release date: 06-02-20
- Language: English
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Whether you're just starting on your weight loss journey or you’re maintaining a low-carb lifestyle, Ketogenic Diet is an effective, results-driven plan to help you keep those stubborn pounds off....
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Weight Loss Psychology for Women: Book 3
- How the Keto Diet Reinforces Your Positive Mindset to Lose Your Weight Fast!
- By: Felicia Urban RN MSN
- Narrated by: Dr. Michelle Carabache
- Length: 6 hrs and 8 mins
- Unabridged
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With Weight Loss Psychology for Women author Felicia Urban RN, MSN, is back with her third book in the series! This time, she shares with her listeners the diet that she used to lose 90 pounds in one year and kept it off....
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Narration
- By MNMNBK on 07-13-20
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Weight Loss Psychology for Women: Book 3
- How the Keto Diet Reinforces Your Positive Mindset to Lose Your Weight Fast!
- Narrated by: Dr. Michelle Carabache
- Series: Weight Loss Psychology for Women, Book 3
- Length: 6 hrs and 8 mins
- Release date: 03-06-20
- Language: English
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With Weight Loss Psychology for Women author Felicia Urban RN, MSN, is back with her third book in the series! This time, she shares with her listeners the diet that she used to lose 90 pounds in one year and kept it off....
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