Keto Diet

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  • The Ketogenic Diet and Accompanying Fitness Regimens - Military Edition Audiobook By Austin Carlson cover art

    • The Ketogenic Diet and Accompanying Fitness Regimens - Military Edition

    • How to Properly and Successfully Navigate the Keto Diet and Achieve Your Fitness Goals While Living a Military Lifestyle
    • By: Austin Carlson
    • Narrated by: Kelly Rhodes
    • Length: 1 hr and 20 mins
    • Release date: 05-20-21
    • Language: English
    • Not rated yet

    • In this audiobook you will find out how members of the Armed Forces stay in top physical shape while on the keto diet, along with several delicious recipes you can try alongside the included fitness routines....

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  • Going Keto Audiobook By J.T. Lennox cover art

    • Going Keto

    • By: J.T. Lennox
    • Narrated by: Mark Armstrong
    • Length: 1 hr and 42 mins
    • Release date: 12-01-21
    • Language: English
    • Not rated yet

    • A modified ketogenic diet for beginners. Loaded with keto essentials. Great for anyone who wants in on a healthy lifestyle plotted in easy steps. A blueprint for men and women of all ages, it’s all about living your best life now and always....

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  • Keto Bread Audiobook By Sarah Meyers cover art

    • Keto Bread

    • 50 Easy-to-Follow Low Carb Recipes for Your Ketogenic Diet. Win the Weight Loss Challenge with a Mouthwatering Bakery Collection. Gluten-Free Recipes Included
    • By: Sarah Meyers
    • Narrated by: Michelle Murillo
    • Length: 3 hrs and 17 mins
    • Release date: 01-07-20
    • Language: English
    • Not rated yet

    • We all know that all desserts and baked goods are composed of sugars, flours, and other high-carb ingredients. In order to enjoy those same flavors, we need keto-friendly substitutes....

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  • Keto Diet Audiobook By Elliot Richard cover art

    • Keto Diet

    • Your Step by Step Guide to Losing Weight and Becoming Healthy: Bonus: 7 Day Kick Start Meal Guide
    • By: Elliot Richard
    • Narrated by: Mike Kuse
    • Length: 1 hr and 4 mins
    • Release date: 03-06-21
    • Language: English
    • Not rated yet

    • Want to lose weight, increase your health, and have mental clarity? In this book, you will discover how the keto diet could help you attain your ideal body weight quickly without losing your muscle mass and while improving your overall health....

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  • Ketogenic Diet for Beginners Audiobook By Emily Costa cover art

    • Ketogenic Diet for Beginners

    • The Essential Keto Guide to Rapid Weight Loss! Using Intermittent Fasting, Low Carb Recipes, Vegan and Vegetarian Techniques, and a Low Budget 7 Day Meal Plan.
    • By: Emily Costa
    • Narrated by: Orlena Cain
    • Length: 1 hr and 8 mins
    • Release date: 05-23-22
    • Language: English
    • Not rated yet

    • Are you looking to lose weight? The ketogenic diet is a very effective way of losing weight, and it’s one of the most popular diets in the world right now, with many people seeing great results. Whether you want to lose 10 pounds or 100 pounds, this audiobook has everything you need....

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  • Ketogenic Diet and Intermittent Fasting for Beginners Audiobook By Jimmy Clark cover art

    • Ketogenic Diet and Intermittent Fasting for Beginners

    • A Complete Guide to the Keto Fasting Lifestyle. Gain the Weight Loss Clarity You Need: Keto Diet, Book 1
    • By: Jimmy Clark
    • Narrated by: Jason Belvill
    • Length: 3 hrs and 6 mins
    • Release date: 07-29-19
    • Language: English
    • Not rated yet

    • Are you looking for a way to shed off that excess weight faster with sustained energy levels? Do you want to maximize the benefits and accelerate the effects of being on both Ketogenic diet and intermittent fasting? Listen to find out more....

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  • Keto Diet Audiobook By Caitlin Shepherd cover art

    • Keto Diet

    • Carb-Cycling Lifestyle for Ketogenic Vegetarians
    • By: Caitlin Shepherd
    • Narrated by: Nathan Rooks
    • Length: 1 hr and 30 mins
    • Release date: 03-07-19
    • Language: English
    • 5 out of 5 stars 97 ratings

    • Can vegetarians stay in ketosis for a long time? Perhaps you thought the keto diet was all about eating a lot of meat. Well, the truth is more complex than that, so in this guide, you will learn how to be on a ketogenic diet without having to eat those healthy lean meats or fatty fish....

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  • Ketogenic Diet Guide for Beginners Audiobook By Sydney Foster cover art

    • Ketogenic Diet Guide for Beginners

    • Easy Weight Loss with Plans and Recipes
    • By: Sydney Foster
    • Narrated by: Tiffany Marz
    • Length: 3 hrs and 31 mins
    • Release date: 03-01-18
    • Language: English
    • 4.5 out of 5 stars 27 ratings

    • Do you want to try the ketogenic diet? Are you ready to make a positive lifestyle change? Do you want to get rid of excess weight and feel better? Find out more....

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  • Ketogenic Vegan: Quick & Easy Plant-Based High Fat and Low Carb Vegan Recipes for Weight Loss Audiobook By Janine Lee cov

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  • Keto Diet for Beginners 2019 Audiobook By Jessica Coley cover art

    • Keto Diet for Beginners 2019

    • A Ketogenic Diet Plan to Lose Weight and Reset Your Metabolism: 3 Weeks Meal Plan and PDF Included.
    • By: Jessica Coley
    • Narrated by: Jessica Caruso
    • Length: 4 hrs and 49 mins
    • Release date: 09-13-19
    • Language: English
    • Not rated yet

    • With this audiobook, you can feel and look great by eating food that’s healthy, natural, and delicious. It will benefit your mental and physical health and provide constant energy throughout your day....

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  • Intermittent Fasting and Autophagy Audiobook By Serena Sanders cover art

    • Intermittent Fasting and Autophagy

    • The Beginner's Guide for Weight Loss, Living a Healthy Lifestyle, Burning Fat and Healing Your Body through the Self-Cleansing Process of Autophagy
    • By: Serena Sanders
    • Narrated by: Catherine O'Connor
    • Length: 3 hrs and 6 mins
    • Release date: 08-31-19
    • Language: English
    • Not rated yet

    • What is intermittent fasting, and how do you do it? In this audiobook, you will find the answers to these questions and many more....

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  • Keto Sweets Recipes Audiobook By Mary Keeny cover art

    • Keto Sweets Recipes

    • The Best Recipes for Keto Diet Vol. 1
    • By: Mary Keeny
    • Narrated by: Betty Johnston, Frank Fox
    • Length: 7 mins
    • Release date: 05-05-20
    • Language: English
    • Not rated yet

    • This book is for food lovers, obese people, or generally people seeking to lose weight, people who wish to change their diet, and people who wish to eat and live healthier and burn calories too without having to do much of the exercise part....

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  • Keto Meal Plan for Beginners: 3 Manuscripts - Everything You Need to Know to Lose Weight, Save Time and Eat Healthier Followi

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  • Keto Diet Guide for Beginners Audiobook By Eliz Buckman cover art

    • Keto Diet Guide for Beginners

    • Learn All the Keto Diet Secrets That Would Help You Lose Weight and Get Healthy
    • By: Eliz Buckman
    • Narrated by: John Hays
    • Length: 27 mins
    • Release date: 02-07-23
    • Language: English
    • 1 out of 5 stars 1 rating

    • This audiobook will teach you all the ketogenic diet so you can learn as much as you can as a beginner. It will teach you how it works, what you can and can’t eat and how to get started....

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  • Ketogenic Diet for Weight Loss Audiobook By Arthur Scott cover art

    • Ketogenic Diet for Weight Loss

    • The Complete Plan to Start to Weight Loss in 30 Days
    • By: Arthur Scott
    • Narrated by: Alex Hall
    • Length: 2 hrs and 4 mins
    • Release date: 09-20-18
    • Language: English
    • 1 out of 5 stars 1 rating

    • Discover the secrets to rapid and sustainable weight loss. Included is a 30-day plan to help you reach your perfect shape....

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  • Ketogenic Diet Guide for Beginners: 21-Day Ketogenic Meal Plan to Reset Your Body Audiobook By Emmet Cruz cover art

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  • Ketogenic Diet for Beginners and Cookbook + Intermittent Fasting Audiobook By Kiki Pérez cover art

    • Ketogenic Diet for Beginners and Cookbook + Intermittent Fasting

    • A Definitive Weight Loss Guide for Women and Men, Keto Lifestyle and New Healthy Habits
    • By: Kiki Pérez
    • Narrated by: Kelly Rhodes
    • Length: 2 hrs and 52 mins
    • Release date: 06-23-21
    • Language: English
    • Not rated yet

    • It's a helpful book about everything you need to know about the keto diet and intermittent fasting and all their benefits. It is also a cookbook to help people create healthy and easy dishes....

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  • Carnivore Diet & Atkins Diet: 2-In-1 Value Bundle Audiobook By Nathalie Seaton cover art

    • Carnivore Diet & Atkins Diet: 2-In-1 Value Bundle

    • 2 Low Carbohydrate Meat Diets to Lose Belly Fat and Cure Inflammation
    • By: Nathalie Seaton
    • Narrated by: Catherine O'Connor, Cecilia Stewart
    • Series: Health & Fitness, Book 17
    • Length: 4 hrs and 17 mins
    • Release date: 10-09-19
    • Language: English
    • 4 out of 5 stars 1 rating

    • You should definitely learn more about Carnivore and Atkins diets. These diets can make fantastic changes in your life! You don’t have to be a super chef to be able to follow these diets, and you don’t need to spend a fortune on expensive ingredients....

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  • Ketogenic Diet for Beginners Audiobook By Sam Kuma cover art

    • Ketogenic Diet for Beginners

    • A Diet of Low Carb Recipes for Weight Loss - Paleo Cookbook of Ketogenic Diet Recipes for Weight Loss That Are Anti-Inflammatory, Volume 1
    • By: Sam Kuma
    • Narrated by: Kathryn Moore
    • Length: 1 hr and 17 mins
    • Release date: 02-08-19
    • Language: English
    • 4.5 out of 5 stars 6 ratings

    • Losing weight through special diets has become one of the greatest fads. In a world obsessed with size zero, it seems every person with an ounce of extra weight wants to lose it....

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  • Crockpot Keto Audiobook By Angelyca Qyinn cover art

    • Crockpot Keto

    • The #1 Keto Friendly Low Carb Cookbook with Healthy and Easy Recipes for Slow Cooker Convenience. Includes Delicious Soups, Stews, Side Dishes, Desserts, and Vegan Options
    • By: Angelyca Qyinn
    • Narrated by: Gretchen Weber
    • Length: 2 hrs and 53 mins
    • Release date: 12-02-23
    • Language: English
    • Not rated yet

    • The Ketogenic Diet is made easier with keto freezer meals that can be prepared ahead of time in a slow cooker. CROCKPOT KETO is the result of over 20 years of delicious ketogenic-friendly and family-loved meals created by the author....

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