Keto Diet

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  • Ketogenic Diet: The Complete Step-by-Step Guide for Beginners to Living the Keto Lifestyle - Lose Weight, Burn Fat, and Incre

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  • The Ketogenic Diet for Athletes Audiobook By Charlotte Campbell cover art

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  • Autophagy and Intermittent Fasting for Women: 2 Books in 1 Audiobook By Luna Curtis cover art

    • Autophagy and Intermittent Fasting for Women: 2 Books in 1

    • The Complete Beginners Guide to Fasting and Eating Diet for Permanent Weight Loss, Slow Aging and Good Health
    • By: Luna Curtis
    • Narrated by: Winona Owen
    • Length: 5 hrs and 59 mins
    • Release date: 04-02-24
    • Language: English
    • Not rated yet

    • You could live better and healthier, look amazing and be full of energy with the help of the Nobel-awarding concept of Autophagy. It is is a biological process within human body cells that promotes the correct recycling of cellular waste material...

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  • Ketogenic Diet Audiobook By Kris Tyson cover art

    • Ketogenic Diet

    • A Beginner's Guide to the Ketogenic Diet
    • By: Kris Tyson
    • Narrated by: Jonathan Sharp
    • Length: 1 hr and 16 mins
    • Release date: 06-24-16
    • Language: English
    • Not rated yet
    • The use of fasting to treat certain diseases, including epilepsy, can be traced to studies made by ancient physicians. But because prolonged fasting often resulted to muscle loss....

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  • Keto Diet Crockpot: Keto Diet Crockpot Recipes You Can Cook at Home Using Simple Ingredients & Burn Those Belly Fats in 4

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  • Keto Diet: Ketosis Tricks and Ketogenic Cures for Committed Dieters Audiobook By Boone Garlaz cover art

    • Keto Diet: Ketosis Tricks and Ketogenic Cures for Committed Dieters

    • By: Boone Garlaz
    • Narrated by: Andrew McDermott
    • Length: 54 mins
    • Release date: 05-30-19
    • Language: English
    • 5 out of 5 stars 96 ratings

    • How are you planning on continuing to be in good health or slimming down? Maybe you have tried out other types of plans without any progress. Well, that's not actually going to happen this time, is it? This time, you're serious enough to look into it and realize what you're doing....

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  • The Ultimate Keto Diet Recipes for Beginners Audiobook By Damon Axe cover art

    • The Ultimate Keto Diet Recipes for Beginners

    • Delicious Ketogenic Diet Meals to Lose Weight, Fat Burning, Low Carb, Nutrition, and Reverse Disease
    • By: Damon Axe
    • Narrated by: Catherine O'Connor
    • Length: 1 hr and 24 mins
    • Release date: 06-17-19
    • Language: English
    • Not rated yet

    • Do you finally want a diet that allows you to lose weight sustainably and burn fat? Then you are exactly right here....

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  • Restore Health with Food Audiobook By Kristoff May cover art

    • Restore Health with Food

    • Move From Fasting to a Wholesome Diet; How to Heal Insulin Resistance and General Lifestyle Diseases; High-Intensity Interval Training.
    • By: Kristoff May
    • Narrated by: Gregory Allen Siders
    • Length: 1 hr and 23 mins
    • Release date: 07-14-21
    • Language: English
    • Not rated yet

    • You can learn to change your dietary lifestyle step by step until you are fully on the vegan ketogenic diet, and then you will never want to go back again. You will come to enjoy this lifestyle, the energy it provides, the weight loss it promotes, and the health benefits it delivers....

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  • Keto Meal Prep Audiobook By Kelly Sanders cover art

    • Keto Meal Prep

    • Lose Weight, Save Time and Live Healthy with the Ketogenic Diet. 30 Days Keto, Meal Plan for Beginners
    • By: Kelly Sanders
    • Narrated by: Catherine O'Connor
    • Length: 3 hrs and 30 mins
    • Release date: 03-23-20
    • Language: English
    • Not rated yet

    • In this cookbook, you will learn how ketogenic dieting helps to burn fat and build muscle efficiently and effectively. This can be incredibly beneficial to individuals who have medical illnesses where weight gain or obesity might be a major factor....

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  • Keto Sweets Recipes Audiobook By Mary Keeny cover art

    • Keto Sweets Recipes

    • The Best Recipes for Keto Diet, Vol. 9
    • By: Mary Keeny
    • Narrated by: Betty Johnston, Frank Fox
    • Length: 10 mins
    • Release date: 04-29-21
    • Language: English
    • Not rated yet

    • Are you watching your weight and still want to have the freedom to enjoy desserts and sweets? Then, this book is for you! It offers the best recipes for low carbohydrate, fat-burning desserts, and sweets that improve weight loss. All on a ketogenic diet....

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  • Vegetarian Ketogenic Diet Audiobook By Tim Martin cover art

    • Vegetarian Ketogenic Diet

    • Combining and Understanding a Vegetarian and Keto - Diet Lifestyle + Easy Recipes Ideas + Bonus 7 Days Meal Plans, Lose Weight and Feel More Energetic for Beginners and Not
    • By: Tim Martin
    • Narrated by: Sam Bodkin
    • Length: 3 hrs
    • Release date: 05-02-19
    • Language: English
    • Not rated yet

    • Many people from all walks of life can agree that the planet is not in the best shape and could all agree that there are steps that we can take to make it better....

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  • Ketogenic Diet Audiobook By J. D. Rockefeller cover art

    • Ketogenic Diet

    • Discover If You Are on the Right Track by Learning the Biggest Mistakes You Have to Avoid
    • By: J. D. Rockefeller
    • Narrated by: Ron Welch
    • Length: 46 mins
    • Release date: 12-06-15
    • Language: English
    • 3.5 out of 5 stars 10 ratings
    • People who want to lose weight now have a lot of choices when it comes to the kind of diet they want to try....

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  • Intermittent Fasting for Women 101 Audiobook By Jennifer Cook cover art

    • Intermittent Fasting for Women 101

    • The Ultimate Step-by-Step Guide for Weight Loss, Even If You Are over 50, with Keto Diet, 16/8 Method and the Self Cleansing Through Metabolic Process of Autophagy
    • By: Jennifer Cook
    • Narrated by: Clare Radix
    • Length: 3 hrs and 7 mins
    • Release date: 03-20-20
    • Language: English
    • 4.5 out of 5 stars 18 ratings

    • Intermittent fasting is a nutrition strategy that has been scientifically proven to cause rapid and sustainable weight loss, without the dreaded yo-yo effect....

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  • Keto Diet for Beginners Audiobook By Harry Humble cover art

    • Keto Diet for Beginners

    • What Is Ketosis? Easy Keto Diets for Healthy Eating (Ketogenic Diet, Book 1)
    • By: Harry Humble
    • Narrated by: Kevin Hung-Liang
    • Series: Ketogenic Diet, Book 1
    • Length: 3 hrs and 56 mins
    • Release date: 11-06-19
    • Language: English
    • 4 out of 5 stars 18 ratings

    • Nowadays, it appears as everybody is speaking about the ketogenic (in short, keto) diet - the really low carbohydrate, moderate protein, high-fat diet plan which transforms the body right into a fat-burning device....

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  • Keto Dessert Cookbook Audiobook By Brand S. Frith cover art

    • Keto Dessert Cookbook

    • The Complete Guide for Low-Carb Sweets Cookbook with Delicious Ketogenic Bakery & Desserts Recipes to Intensify Weight Loss and Healthy Living
    • By: Brand S. Frith
    • Narrated by: Tom Hartnett
    • Length: 4 hrs and 8 mins
    • Release date: 01-27-20
    • Language: English
    • Not rated yet

    • You are about to discover mouthwatering keto dessert recipes that will make you wonder whether they are truly keto, as they defy every myth you may have held about being on a keto diet....

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  • Vegetarian Keto Diet for Beginners Audiobook By Lara Meal cover art

    • Vegetarian Keto Diet for Beginners

    • The Complete Guide with Vegan Keto Diet and Plant Based Diet for Rapid Weight Loss, Enjoying the Health Benefits of Your Life
    • By: Lara Meal
    • Narrated by: Catherine O'Connor
    • Length: 3 hrs and 15 mins
    • Release date: 08-06-19
    • Language: English
    • 4.5 out of 5 stars 11 ratings

    • In this audiobook, you will learn about the vegetarian keto diet and why it is so much better than the other diets on the market....

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  • Keto Diet Audiobook By Scarlett Proenza cover art

    • Keto Diet

    • On a College Student Budget!: The Ultimate Guide on How to Lose Weight Fast with a High-Fat Ketogenic Diet on a College Student's Budget!
    • By: Scarlett Proenza
    • Narrated by: Nicolette Serrao
    • Length: 2 hrs and 7 mins
    • Release date: 12-22-21
    • Language: English
    • Not rated yet

    • Known for contributing to rapid weight loss through high fats and low carbs, the keto diet has been around longer than some of those who follow it! Since it has spiked in popularity recently, I've created this guide for you to successfully master weight loss without breaking the bank....

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  • Keto Diet Audiobook By Kate Finnick cover art

    • Keto Diet

    • Super Foods and Easy Weight Loss Tips and Tricks
    • By: Kate Finnick
    • Narrated by: Nathan Rooks
    • Length: 1 hr and 11 mins
    • Release date: 03-15-19
    • Language: English
    • 5 out of 5 stars 89 ratings

    • Learn the benefits of the keto diet and related topics. In this slightly different deviation from other mainstream guides about the ketogenic diet, you will feast on topics that pertain to wheat, milk, and other products, learn more about calorie counting, and much more....

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  • Ketogenic Instant Pot Cookbook Audiobook By Virginia Hoffman cover art

    • Ketogenic Instant Pot Cookbook

    • The Best 100 Keto Instant Pot Recipes to Lose Weight and Being Healthy!
    • By: Virginia Hoffman
    • Narrated by: Liz Krane
    • Length: 3 hrs and 27 mins
    • Release date: 01-31-19
    • Language: English
    • 5 out of 5 stars 15 ratings

    • The ketogenic diet is, without doubt, a must-follow diet if you want to lose weight, keep it off, and obtain various other benefits such as making your skin healthy, fighting cancer, restoring insulin sensitivity, and much, much more....

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  • Alkaline Ketogenic Superfoods: Heal Your Body, Stimulate Massive Weight Loss and Look Amazing (Without Feeling Hungry, Bored,

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