Keto Diet

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Product List
  • Beyond Keto Audiobook By Don Colbert cover art

    • Beyond Keto

    • By: Don Colbert
    • Narrated by: Tim Lundeen
    • Length: 5 hrs and 25 mins
    • Release date: 01-04-22
    • Language: English
    • 5 out of 5 stars 14 ratings

    • New York Times best-selling author Don Colbert, MD, has created a new dietary lifestyle, the Beyond Keto lifestyle. Beyond Keto blends the best of both worlds, the Ketogenic and Mediterranean diets, and combines them with cutting-edge research on gut health....

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  • The Fertile Feast Audiobook By Dr. Robert Kiltz cover art

    • The Fertile Feast

    • Dr. Kiltz’s Essential Guide to Keto for Fertility
    • By: Dr. Robert Kiltz
    • Narrated by: Tim Dixon
    • Length: 6 hrs and 52 mins
    • Release date: 04-20-21
    • Language: English
    • 5 out of 5 stars 13 ratings

    • Dr. Kiltz created The Fertile Feast as an essential guide to cultivating the life force unleashed by keto. Weaving keto with principles of mindful living, The Fertile Feast presents keto as the root mantra of well-being....

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  • Intermittent Fasting: The Complete Beginner's Guide to Lose Weight Fast, Gain Energy & Live Healthy. Audiobook By Brandon

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  • The Mediterranean Diet Weight Loss Solution Audiobook By E. A. Rios cover art

    • The Mediterranean Diet Weight Loss Solution

    • Instantly Burn More Fat and Boost Your Health with Intermittent Fasting and the Keto Diet
    • By: E. A. Rios
    • Narrated by: William Bahl
    • Length: 5 hrs and 59 mins
    • Release date: 11-25-20
    • Language: English
    • 4.5 out of 5 stars 55 ratings

    • Be inspired and get ready to transform your life with the Mediterranean diet, intermittent fasting, and the keto diet. This extraordinary audiobook reveals the number one strategy for burning fat quickly and easily while eating delicious foods, and much more....

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  • The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight,

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  • Holistic Keto for Gut Health Audiobook By Kristin Grayce McGary cover art

    • Holistic Keto for Gut Health

    • A Program for Resetting Your Metabolism
    • By: Kristin Grayce McGary
    • Narrated by: Robin Douglas
    • Length: 7 hrs
    • Release date: 01-07-20
    • Language: English
    • 5 out of 5 stars 2 ratings

    • A step-by-step guide to addressing autoimmune and other health challenges through a healthy digestive system....

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  • Keto Mediterranean: Greeks Go Keto Audiobook By Susan Zeppieri cover art

    • Keto Mediterranean: Greeks Go Keto

    • By: Susan Zeppieri
    • Narrated by: David Van Der Molen
    • Length: 1 hr and 20 mins
    • Release date: 07-02-21
    • Language: English
    • 4.5 out of 5 stars 7 ratings

    • Greeks Go Keto Mediterranean outlines the latest evolution of the popular keto diet - clean keto! Clean keto prioritizes good health with fresh meats and organic produce. You will lose weight just like you would on the old keto diet....

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  • Keto for Beginners: A Complete Must Have Guide for Anyone Starting a Ketogenic Diet, from Meal Prep to How Keto Provides the

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  • Keto for the Cost-Conscious Audiobook By Barrett Williams, ChatGPT ChatGPT cover art

    • Keto for the Cost-Conscious

    • Mastering the Art of Low-Carb Eating Without Breaking the Bank
    • By: Barrett Williams, ChatGPT ChatGPT
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 7 mins
    • Release date: 04-21-24
    • Language: English
    • Not rated yet
    • Dive into the world of ketogenic living without emptying your wallet! 'Keto for the Cost-Conscious' is the definitive guide to maintaining a ...

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  • Plant-Forward Keto Audiobook By Liz MacDowell cover art

    • Plant-Forward Keto

    • Flexible Recipes + Meal Plans to Add Variety, Stay Healthy, and Eat the Rainbow
    • By: Liz MacDowell
    • Narrated by: Amanda Dolan
    • Length: 8 hrs and 1 min
    • Release date: 12-27-22
    • Language: English
    • Not rated yet

    • Whether you are keto, low-carb, carb liberal, vegan, or occasionally all of the above, Plant-Forward Keto brings an array of options and flexible meal plans to go beyond the diet and embrace your love of food....

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  • The Keto Cure Audiobook By Jimmy Moore, Dr. Adam Nally cover art

    • The Keto Cure

    • A Low Carb High Fat Dietary Solution to Heal Your Body and Optimize Your Health
    • By: Jimmy Moore, Dr. Adam Nally
    • Narrated by: Jimmy Moore
    • Length: 6 hrs and 51 mins
    • Release date: 05-11-18
    • Language: English
    • 4.5 out of 5 stars 200 ratings

    • The ketogenic diet isn't just a great tool for helping people lose weight and feel their best; it's also an extremely effective method for treating the common diseases of civilization....

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  • Fast 800 Keto Audiobook By Dr Michael Mosley cover art

    • Fast 800 Keto

    • Eat well, burn fat, manage your weight long-term
    • By: Dr Michael Mosley
    • Narrated by: Dr Michael Mosley
    • Series: The Fast 800 Series
    • Length: 3 hrs and 36 mins
    • Release date: 12-30-21
    • Language: English
    • 5 out of 5 stars 9 ratings

    • Dr Michael Mosley's Fast 800 Keto is both more effective than a conventional keto regime, and healthier and more sustainable....

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  • Women, Food, and Hormones Audiobook By Sara Gottfried MD cover art

    • Women, Food, and Hormones

    • A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
    • By: Sara Gottfried MD
    • Narrated by: Donna Jay Fulks
    • Length: 7 hrs and 12 mins
    • Release date: 09-21-21
    • Language: English
    • 4 out of 5 stars 205 ratings
    • A new, female-friendly diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss.

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  • Keto Diet: The Complete Beginner’s Guide to Lose Weight and Heal Your Body with a Low-Carb High-Fat Lifestyle Audiobook

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  • Ketogenic Diet: Lose up to 20 Pounds, Four Inches, and Restore Overall Health! - in 21 Days Audiobook By Andrew Manson cover

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  • Ketones: The Fourth Fuel Audiobook By Travis Christofferson cover art

    • Ketones: The Fourth Fuel

    • Warburg to Krebs to Veech, the 250 Year Journey to Find the Fountain of Youth
    • By: Travis Christofferson
    • Narrated by: Madison Niederhauser
    • Length: 5 hrs and 42 mins
    • Release date: 11-12-20
    • Language: English
    • 5 out of 5 stars 105 ratings

    • In Ketones: The Fourth Fuel, science writer Travis Christofferson weaves a fascinating narrative of humanity's quest to understand how our bodies produce energy - transporting us on a scientific expedition from the past to the present....

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  • Intermittent Fasting for Beginners Audiobook By Emily Costa cover art

    • Intermittent Fasting for Beginners

    • Discover Secrets That Men and Women Use to Accelerate Weight Loss, Increase Energy Levels and Slow Aging. Includes Autophagy, Keto Diet, and Meal Plan Hacks!
    • By: Emily Costa
    • Narrated by: Orlena Cain
    • Length: 1 hr and 2 mins
    • Release date: 05-23-22
    • Language: English
    • Not rated yet

    • You've probably heard about intermittent fasting and how great it is, but you're not sure where to start. That's why this audiobook was written to help beginners get started with intermittent fasting easily and effectively....

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  • Ketocontinuum: Consistently Keto Diet for Life Audiobook By Annette Bosworth MD cover art

    • Ketocontinuum: Consistently Keto Diet for Life

    • By: Annette Bosworth MD
    • Narrated by: Annette Bosworth MD
    • Length: 12 hrs and 48 mins
    • Release date: 02-10-21
    • Language: English
    • 5 out of 5 stars 674 ratings

    • Ketocontinuum shares David's ketogenic journey from failing health to vibrancy. Author and internal medicine physician, Annette Bosworth, M.D., (Dr. Boz), uses the steps outlined in the Ketocontinuum to improve her patients' health at her clinic, Meaningful Medicine....

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  • The Switch Audiobook By Mr. James W. Clement, Kristin Loberg - contributor cover art

    • The Switch

    • Ignite Your Metabolism with Intermittent Fasting, Protein Cycling, and Keto
    • By: Mr. James W. Clement, Kristin Loberg - contributor
    • Narrated by: Michael David Axtell, George M. Church - foreword
    • Length: 7 hrs and 29 mins
    • Release date: 12-31-19
    • Language: English
    • 4.5 out of 5 stars 115 ratings

    • Backed by a wealth of scientific data and featuring a gallery of guidelines to follow for lasting results, The Switch decodes the science of autophagy and teaches you how to control it and maximize its profound impact....

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  • Dairy Free Keto Cookbook Audiobook By John Williams cover art

    • Dairy Free Keto Cookbook

    • The Complete Beginner’s Guide to Dairy Free Keto
    • By: John Williams
    • Narrated by: Virtual Voice
    • Length: 1 hr and 45 mins
    • Release date: 05-17-24
    • Language: English
    • Not rated yet
    • Are you struggeling to lose weight? Do you need help regulate your insulin level? Do you have type II diabetes? Do you have hypertension? Do you ...

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