Keto Diet
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Keto Diet over 50
- A Step-by-Step Guide to Losing Weight and Improving Your Health with Tasty Ketogenic Diet Recipes for Everyday Life
- By: July Hortense
- Narrated by: Catherine O'Connor
- Length: 2 hrs and 40 mins
- Unabridged
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Want to lose weight while improving your health? With the help of Ketogenic Diet over 50 by health expert July Hortense, you’ll be able to address all your weight issues the safe, fast way! Learn to overcome common keto diet mistakes by honing two powerful skills, and more....
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Very informative
- By Angelofmusic on 02-05-21
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Keto Diet over 50
- A Step-by-Step Guide to Losing Weight and Improving Your Health with Tasty Ketogenic Diet Recipes for Everyday Life
- Narrated by: Catherine O'Connor
- Length: 2 hrs and 40 mins
- Release date: 01-12-21
- Language: English
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Want to lose weight while improving your health? With the help of Ketogenic Diet over 50 by health expert July Hortense, you’ll be able to address all your weight issues the safe, fast way! Learn to overcome common keto diet mistakes by honing two powerful skills, and more....
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Keto for Beginners
- Understand Ketosis & Paleo with a 6 Week Managed Weight Loss Plan, Healthy Recipes Including Vegan & Vegetarian and the Simple & Proven Science for Long Term Weight Loss Success
- By: Marie Palmer
- Narrated by: Anna Gray
- Length: 2 hrs and 1 min
- Unabridged
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Harness the power of the body's natural processes to rapidly burn fat, quickly lose weight and boost your body's metabolism. Heal your cells and fuels your brain! A no-nonsense, step by step approach to dieting with a controlled nutritional plan....
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Keto for Beginners
- Understand Ketosis & Paleo with a 6 Week Managed Weight Loss Plan, Healthy Recipes Including Vegan & Vegetarian and the Simple & Proven Science for Long Term Weight Loss Success
- Narrated by: Anna Gray
- Length: 2 hrs and 1 min
- Release date: 07-02-20
- Language: English
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Harness the power of the body's natural processes to rapidly burn fat, quickly lose weight and boost your body's metabolism. Heal your cells and fuels your brain! A no-nonsense, step by step approach to dieting with a controlled nutritional plan....
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Keto
- The Complete Guide to Success on the Ketogenic Diet, Including Simplified Science and No-Cook Meal Plans
- By: Maria Emmerich, Craig Emmerich
- Narrated by: Craig Emmerich, Maria Emmerich
- Length: 12 hrs and 21 mins
- Unabridged
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Keto is the definitive guide to the ketogenic lifestyle. You will learn how you can beat cancer, obesity, metabolic syndrome, coronary artery disease, high cholesterol, Alzheimer's disease, dementia, ADHD, and depression by making some simple yet impactful changes to your diet....
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Amazing information. HORRIBLE narration
- By Jenteachbd on 06-20-18
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Keto
- The Complete Guide to Success on the Ketogenic Diet, Including Simplified Science and No-Cook Meal Plans
- Narrated by: Craig Emmerich, Maria Emmerich
- Length: 12 hrs and 21 mins
- Release date: 06-05-18
- Language: English
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Keto is the definitive guide to the ketogenic lifestyle. You will learn how you can beat cancer, obesity, metabolic syndrome, coronary artery disease, high cholesterol, Alzheimer's disease, dementia, ADHD, and depression by making some simple yet impactful changes to your diet....
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The Switch
- Ignite Your Metabolism with Intermittent Fasting, Protein Cycling, and Keto
- By: Mr. James W. Clement, Kristin Loberg - contributor
- Narrated by: Michael David Axtell, George M. Church - foreword
- Length: 7 hrs and 29 mins
- Unabridged
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Backed by a wealth of scientific data and featuring a gallery of guidelines to follow for lasting results, The Switch decodes the science of autophagy and teaches you how to control it and maximize its profound impact....
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TVP over grass-fed lamb? Really?
- By tehuti on 01-03-20
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The Switch
- Ignite Your Metabolism with Intermittent Fasting, Protein Cycling, and Keto
- Narrated by: Michael David Axtell, George M. Church - foreword
- Length: 7 hrs and 29 mins
- Release date: 12-31-19
- Language: English
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Backed by a wealth of scientific data and featuring a gallery of guidelines to follow for lasting results, The Switch decodes the science of autophagy and teaches you how to control it and maximize its profound impact....
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The Keto Beginning
- Creating Lifelong Health and Lasting Weight Loss with Whole Food-Based Nutritional Ketosis
- By: Leanne Vogel
- Narrated by: Leanne Vogel
- Length: 2 hrs and 40 mins
- Unabridged
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When what you’re doing isn’t working, The Keto Beginning is the rocket fuel for achieving flawless health and effortless weight loss through sound nutrition practices....
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Great book for beginners
- By Robert Evans on 12-01-16
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The Keto Beginning
- Creating Lifelong Health and Lasting Weight Loss with Whole Food-Based Nutritional Ketosis
- Narrated by: Leanne Vogel
- Length: 2 hrs and 40 mins
- Release date: 07-28-16
- Language: English
- When what you’re doing isn’t working, The Keto Beginning is the rocket fuel for achieving flawless health and effortless weight loss through sound nutrition practices....
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The Ketogenic Diet Bible for Beginners: How to Reset Your Slow Metabolism with Keto, Increase Your Longevity, Reverse the Aging Process, and Reap the Amazing Benefits of Keto Clarity
- By: Sara Watson
- Narrated by: Lisaun Whittingham
- Length: 5 hrs and 53 mins
- Unabridged
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Discover a proven way to lose the weight, feel energized, and become the healthiest you’ve ever been....
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Is KETO for me?
- By Kindle Customer on 03-21-19
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The Ketogenic Diet Bible for Beginners: How to Reset Your Slow Metabolism with Keto, Increase Your Longevity, Reverse the Aging Process, and Reap the Amazing Benefits of Keto Clarity
- Narrated by: Lisaun Whittingham
- Length: 5 hrs and 53 mins
- Release date: 02-20-19
- Language: English
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Discover a proven way to lose the weight, feel energized, and become the healthiest you’ve ever been....
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Keto Diet After 50: Keto for Seniors
- The Complete Guide to Burn Fat, Lose Weight, and Prevent Diseases - With Simple 30 Minute Recipes and a 30-Day Meal Plan
- By: Mark Evans
- Narrated by: Maxwell Spring
- Length: 3 hrs and 37 mins
- Unabridged
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This audiobook will show you how you can get a second lease on life through the ketogenic diet. This audiobook, Keto Diet After 50: Keto for Seniors, addresses the key points of adopting the ketogenic diet to your unique situation....
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The guides go into great detail about what to eat
- By Theresa Piatt on 06-04-20
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Keto Diet After 50: Keto for Seniors
- The Complete Guide to Burn Fat, Lose Weight, and Prevent Diseases - With Simple 30 Minute Recipes and a 30-Day Meal Plan
- Narrated by: Maxwell Spring
- Length: 3 hrs and 37 mins
- Release date: 05-05-20
- Language: English
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This audiobook will show you how you can get a second lease on life through the ketogenic diet. This audiobook, Keto Diet After 50: Keto for Seniors, addresses the key points of adopting the ketogenic diet to your unique situation....
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Keto-Adapted
- By: Maria Emmerich
- Narrated by: Satauna Howery
- Length: 10 hrs
- Unabridged
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A well-formulated keto-adapted diet along with proper exercise builds muscle and muscle builds mitochondria....
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Started out great but became Woo quickly
- By Joe Doro on 08-30-15
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Keto-Adapted
- Narrated by: Satauna Howery
- Length: 10 hrs
- Release date: 07-27-15
- Language: English
- A well-formulated keto-adapted diet along with proper exercise builds muscle and muscle builds mitochondria....
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Keto Comfort
- Satisfy Your Cravings with Healthy, High-Fat Twists on Classic Dishes
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 5 hrs and 37 mins
- Unabridged
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Experience a revolution in wellness and flavor with our latest culinary sensation "Keto Comfort" — the ultimate guide to transforming the rich ...
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Keto Comfort
- Satisfy Your Cravings with Healthy, High-Fat Twists on Classic Dishes
- Narrated by: Virtual Voice
- Length: 5 hrs and 37 mins
- Release date: 04-21-24
- Language: English
- Experience a revolution in wellness and flavor with our latest culinary sensation "Keto Comfort" — the ultimate guide to transforming the rich ...
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Dairy Free Keto Cookbook
- The Complete Beginner’s Guide to Dairy Free Keto
- By: John Williams
- Narrated by: Virtual Voice
- Length: 1 hr and 45 mins
- Unabridged
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Are you struggeling to lose weight? Do you need help regulate your insulin level? Do you have type II diabetes? Do you have hypertension? Do you ...
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Dairy Free Keto Cookbook
- The Complete Beginner’s Guide to Dairy Free Keto
- Narrated by: Virtual Voice
- Length: 1 hr and 45 mins
- Release date: 05-17-24
- Language: English
- Are you struggeling to lose weight? Do you need help regulate your insulin level? Do you have type II diabetes? Do you have hypertension? Do you ...
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Women, Food, and Hormones
- A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
- By: Sara Gottfried MD
- Narrated by: Donna Jay Fulks
- Length: 7 hrs and 12 mins
- Unabridged
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A new, female-friendly diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss.
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Another diet setting women up to fail
- By Amazon Customer on 04-01-22
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Women, Food, and Hormones
- A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
- Narrated by: Donna Jay Fulks
- Length: 7 hrs and 12 mins
- Release date: 09-21-21
- Language: English
- A new, female-friendly diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss.
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Clarifying the Mind
- Unlocking Cognitive Potential Through Keto Nourishment
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 4 hrs and 17 mins
- Unabridged
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Step into the realm of mental acuity and peak cognitive performance with 'Clarifying the Mind', a definitive guide to unlocking the potent ...
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Clarifying the Mind
- Unlocking Cognitive Potential Through Keto Nourishment
- Narrated by: Virtual Voice
- Length: 4 hrs and 17 mins
- Release date: 04-20-24
- Language: English
- Step into the realm of mental acuity and peak cognitive performance with 'Clarifying the Mind', a definitive guide to unlocking the potent ...
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Keto Meal Prep: Complete Beginner’s Guide To Save Time And Eat Healthier With Batch Cooking For The Ketogenic Diet
- By: Elizabeth Wells
- Narrated by: Kayla Quinn
- Length: 2 hrs and 16 mins
- Unabridged
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If you're one of the thousands of people on a ketogenic diet you already know and love all its benefits and the amount of energy a low-carb, high-fat diet can give you. Unfortunately, cooking healthy dishes usually takes time, and not everyone can spend 3+ hours in the kitchen every day to cook for breakfast, lunch and dinner....
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This should not be an audiobook.
- By Verified Purchaser on 05-04-18
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Keto Meal Prep: Complete Beginner’s Guide To Save Time And Eat Healthier With Batch Cooking For The Ketogenic Diet
- Narrated by: Kayla Quinn
- Length: 2 hrs and 16 mins
- Release date: 03-09-18
- Language: English
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If you're one of the thousands of people on a ketogenic diet you already know and love all its benefits and the amount of energy a low-carb, high-fat diet can give you. Unfortunately, cooking healthy dishes usually takes time, and not everyone can spend 3+ hours in the kitchen every day to cook for breakfast, lunch and dinner....
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Beyond Keto
- By: Don Colbert
- Narrated by: Tim Lundeen
- Length: 5 hrs and 25 mins
- Unabridged
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New York Times best-selling author Don Colbert, MD, has created a new dietary lifestyle, the Beyond Keto lifestyle. Beyond Keto blends the best of both worlds, the Ketogenic and Mediterranean diets, and combines them with cutting-edge research on gut health....
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very good information
- By Terrie Chastain on 09-15-22
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Beyond Keto
- Narrated by: Tim Lundeen
- Length: 5 hrs and 25 mins
- Release date: 01-04-22
- Language: English
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New York Times best-selling author Don Colbert, MD, has created a new dietary lifestyle, the Beyond Keto lifestyle. Beyond Keto blends the best of both worlds, the Ketogenic and Mediterranean diets, and combines them with cutting-edge research on gut health....
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Autophagy Intermittent Fasting and Ketosis
- Learn How to Heal Your Body and Activate The Self-Cleansing Process
- By: Donna Devon
- Narrated by: Rachel Lynn
- Length: 3 hrs and 23 mins
- Unabridged
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In this audiobook you will learn how Intermittent fаѕting рrоvidеѕ аn аltеrnаting cycle оf deprivation and nutriеnt intаkе thаt influences аnd activates Autophagy....
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Autophagy Intermittent Fasting and Ketosis
- Learn How to Heal Your Body and Activate The Self-Cleansing Process
- Narrated by: Rachel Lynn
- Length: 3 hrs and 23 mins
- Release date: 02-06-20
- Language: English
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In this audiobook you will learn how Intermittent fаѕting рrоvidеѕ аn аltеrnаting cycle оf deprivation and nutriеnt intаkе thаt influences аnd activates Autophagy....
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Keto Diet + Vegan Low Carb 30 Days Challenge
- A Complete Guide to the Ketotarian Lifestyle, Combining Vegan and Ketogenic Diet, Gain the Weight Loss Clarity You Deserve
- By: Melissa Ramos
- Narrated by: Michelle Murillo
- Length: 3 hrs and 6 mins
- Unabridged
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These days, it seems like there are countless different diet plans on the market, each of which is offering a different way to limit your calories in an effort to lose weight. The reason all of these diets fail is that they are solving the wrong problem....
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Weight loss
- By Fandango on 03-16-19
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Keto Diet + Vegan Low Carb 30 Days Challenge
- A Complete Guide to the Ketotarian Lifestyle, Combining Vegan and Ketogenic Diet, Gain the Weight Loss Clarity You Deserve
- Narrated by: Michelle Murillo
- Length: 3 hrs and 6 mins
- Release date: 02-02-19
- Language: English
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These days, it seems like there are countless different diet plans on the market, each of which is offering a different way to limit your calories in an effort to lose weight. The reason all of these diets fail is that they are solving the wrong problem....
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Ketocontinuum: Consistently Keto Diet for Life
- By: Annette Bosworth MD
- Narrated by: Annette Bosworth MD
- Length: 12 hrs and 48 mins
- Unabridged
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Ketocontinuum shares David's ketogenic journey from failing health to vibrancy. Author and internal medicine physician, Annette Bosworth, M.D., (Dr. Boz), uses the steps outlined in the Ketocontinuum to improve her patients' health at her clinic, Meaningful Medicine....
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Confession of a Pastor
- By Mueller.Jason on 02-26-21
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Ketocontinuum: Consistently Keto Diet for Life
- Narrated by: Annette Bosworth MD
- Length: 12 hrs and 48 mins
- Release date: 02-10-21
- Language: English
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Ketocontinuum shares David's ketogenic journey from failing health to vibrancy. Author and internal medicine physician, Annette Bosworth, M.D., (Dr. Boz), uses the steps outlined in the Ketocontinuum to improve her patients' health at her clinic, Meaningful Medicine....
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Anti-Inflammatory Keto 30 Percent More Effective
- Complete Women and Men Beginners Guide to the Ketogenic Low-Carb Clarity with Intermittent Fasting for Accelerated Weight Loss; Reset Your Life Today
- By: Christine Moore
- Narrated by: Mark Axe
- Length: 3 hrs and 28 mins
- Unabridged
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Are you tired of weight loss diets that drain the life out of you? Would you like to spring of bed everyday with explosive energy yet still lose weight? I’m putting a new twist to the keto diet that will have you experiencing energy levels like back when you were in high school....
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This isn’t keto
- By Kelly Lord on 05-15-21
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Anti-Inflammatory Keto 30 Percent More Effective
- Complete Women and Men Beginners Guide to the Ketogenic Low-Carb Clarity with Intermittent Fasting for Accelerated Weight Loss; Reset Your Life Today
- Narrated by: Mark Axe
- Length: 3 hrs and 28 mins
- Release date: 03-18-19
- Language: English
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Are you tired of weight loss diets that drain the life out of you? Would you like to spring of bed everyday with explosive energy yet still lose weight? I’m putting a new twist to the keto diet that will have you experiencing energy levels like back when you were in high school....
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Intermittent Fasting: The Complete Beginner's Guide to Lose Weight Fast, Gain Energy & Live Healthy.
- Intermittent Fasting and Ketogenic Diet
- By: Brandon Hearn
- Narrated by: Eddie Leonard Jr.
- Length: 1 hr and 5 mins
- Unabridged
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If you have been looking for a diet to make you lose weight and feel more energetic, that benefits your health in a general sense, and which isn’t eating nothing but leafs for a year - then you’ve definitely come to the right place....
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Easy, tasty and skinny!
- By Erik Moosmann on 04-09-19
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Intermittent Fasting: The Complete Beginner's Guide to Lose Weight Fast, Gain Energy & Live Healthy.
- Intermittent Fasting and Ketogenic Diet
- Narrated by: Eddie Leonard Jr.
- Length: 1 hr and 5 mins
- Release date: 04-05-19
- Language: English
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If you have been looking for a diet to make you lose weight and feel more energetic, that benefits your health in a general sense, and which isn’t eating nothing but leafs for a year - then you’ve definitely come to the right place....
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Intermittent Fasting and the Ketogenic Diet: 2 in 1 Collection
- Shred Fat On The Ultimate Weight Loss Body Transformation Guide For Men And Women (Keto Diet, Healthy Living, Fast Results)
- By: Elliot Cutting
- Narrated by: Tim Edwards
- Length: 5 hrs and 36 mins
- Unabridged
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Do you feel like no matter how hard you try and no matter how many different diets and lifestyle changes you go on - you always seem to be stuck at the same old weight? Would you like to lose weight and feel better while eating your favorite foods? If so, then keep reading....
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Very good narration !
- By Jeannette Dawson on 01-30-21
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Intermittent Fasting and the Ketogenic Diet: 2 in 1 Collection
- Shred Fat On The Ultimate Weight Loss Body Transformation Guide For Men And Women (Keto Diet, Healthy Living, Fast Results)
- Narrated by: Tim Edwards
- Series: Complete 101 Health and Nutrition Clarity Guide, Book 1-2
- Length: 5 hrs and 36 mins
- Release date: 01-16-19
- Language: English
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Do you feel like no matter how hard you try and no matter how many different diets and lifestyle changes you go on - you always seem to be stuck at the same old weight? Would you like to lose weight and feel better while eating your favorite foods? If so, then keep reading....
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