Low carb

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  • DASH Diet for Beginners Audiobook By Bobby Murray cover art

    • DASH Diet for Beginners

    • The Ultimate Healthy Eating Solution and Weight Loss Program for Chronic Inflammation, Diabetes Prevention, Hypertension, and Lower Blood Pressure by Learning the Power of the Dash Diet!
    • By: Bobby Murray
    • Narrated by: Chris Cline
    • Length: 1 hr and 3 mins
    • Release date: 09-09-20
    • Language: English
    • Not rated yet

    • The DASH diet was originally created to cure hypertension and prevent heart disease, but it turned out to be a real health-boosting miracle....

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  • Your Complete Ketogenic Diet for Beginners Audiobook By Tom Bey cover art

    • Your Complete Ketogenic Diet for Beginners

    • Your Essential Guide to Living a Keto Lifestyle
    • By: Tom Bey
    • Narrated by: Megan Meyer
    • Length: 3 hrs and 48 mins
    • Release date: 08-09-22
    • Language: English
    • Not rated yet

    • In addition to exploring the science behind a keto diet, the book goes on to inspect the changes manifested in an individual on a keto diet during the initial weeks. The book also serves as a guide to sorting out macronutrients and shopping for a keto diet....

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  • A Year of Fat Bombs: 52 Seasonal Sweet & Savory Recipes Audiobook By Elizabeth Jane cover art

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  • Keto Quick Audiobook By C.R. Potter cover art

    • Keto Quick

    • Fast Cook Recipes for Health and Diet, Plus a Quick Beginner's Guide to Ketogenics
    • By: C.R. Potter
    • Narrated by: Markie Doczi
    • Length: 2 hrs and 37 mins
    • Release date: 12-20-22
    • Language: English
    • Not rated yet

    • Are you tired of strict diets? Sick of prepared food systems or trendy weight loss programs? Tired of all magic pills or inflexible diets? In this gorgeous cookbook with full-color pictures of every recipe, you'll learn why the keto diet is not any of those things....

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  • Keto Diet Beginners Audiobook By Yuniel Ocampo cover art

    • Keto Diet Beginners

    • How to Lose Weight with a High-Fat Ketogenic Diet
    • By: Yuniel Ocampo
    • Narrated by: Annette Martin
    • Length: 3 hrs and 49 mins
    • Release date: 04-06-22
    • Language: English
    • Not rated yet

    • Your journey to leading a safe and effective ketogenic lifestyle begins here! If you are seeking quick and dramatic results, look no further! In this audiobook, we will be discussing various techniques as well as some tips and tricks to help you drop those extra pounds....

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  • Keto Instant Pot Cookbook: 25 Healthy Recipes Audiobook By Ashley Sommers cover art

    • Keto Instant Pot Cookbook: 25 Healthy Recipes

    • The Ashley Sommers Instant Pot Series, Book 4
    • By: Ashley Sommers
    • Narrated by: Julie Niblett
    • Series: Ashley Sommers Instant Pot, Book 4
    • Length: 50 mins
    • Release date: 04-26-18
    • Language: English
    • 5 out of 5 stars 5 ratings

    • Do you want to be a healthier person but are unsure how? Does time and money seem to slip away when you try other diets? Have you heard of the Keto diet but are afraid to try it? If any of these questions resonate with you, then you have stumbled across just the thing! Listen for more....

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  • Keto Diet: Beginners Guide to the Keto Diet Audiobook By Eva Johnson cover art

    • Keto Diet: Beginners Guide to the Keto Diet

    • Fun and Easy to Follow Cookbook, Experience Weight Loss, Reverse Diabetes: 88 Delicious Recipes
    • By: Eva Johnson
    • Narrated by: Diane Robinson
    • Length: 54 mins
    • Release date: 09-07-19
    • Language: English
    • 3 out of 5 stars 1 rating

    • Do you want to experience a lean, sexy body? How about permanent weight loss in as little as two weeks! Enjoy your favorite foods again, never starve or crash diet. The ketogenic diet is a way of eating that dates back decades, and it can get you in tip-top shape in a hurry....

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  • Keto Fat Bombs Audiobook By Kevin Moore cover art

    • Keto Fat Bombs

    • 100+ Savory & Sweet Ketogenic Fat Bomb Recipes You Need to Try!
    • By: Kevin Moore
    • Narrated by: Ralph L. Rati
    • Length: 2 hrs and 36 mins
    • Release date: 07-04-18
    • Language: English
    • 5 out of 5 stars 12 ratings

    • Replace those sugary desserts with healthier fat-bomb alternatives that are high in fat and low in protein and carbohydrates. Stay full between meals with these small bite-size treats you will discover in this book....

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  • Ketogenic Diet Audiobook By Hannah Parkes cover art

    • Ketogenic Diet

    • 58 Delicious Low Carb Ketogenic Recipes for Fat Burning and Permanent Weight Loss!
    • By: Hannah Parkes
    • Narrated by: Theresa A. Landolfi
    • Length: 1 hr and 39 mins
    • Release date: 09-28-16
    • Language: English
    • Not rated yet
    • Who says dieting is dull and boring? Thanks to this book, the idea of losing weight has become delicious....

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  • Intermittent Fasting Audiobook By Epic Rios cover art

    • Intermittent Fasting

    • Fasting and the Ketogenic Diet for Ultimate Weight Loss
    • By: Epic Rios
    • Narrated by: William Bahl
    • Length: 4 hrs and 57 mins
    • Release date: 05-23-18
    • Language: English
    • 5 out of 5 stars 22 ratings

    • If you want to learn how to easily and permanently lose weight and live a healthier life, then this Intermittent Fasting two-audiobook bundle will teach you how to burn fat step-by-step and improve your health with intermittent fasting and a ketogenic diet....

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  • Ketogenic Diet Crockpot Audiobook By Ted Duncan cover art

    • Ketogenic Diet Crockpot

    • Simple, Delicious & Effective Ketogenic Slow Cooker Recipes That Burn Fats in 4 Weeks for a Happy & Healthy Lifestyle
    • By: Ted Duncan
    • Narrated by: Paul G. Bailey
    • Length: 1 hr and 40 mins
    • Release date: 03-21-18
    • Language: English
    • Not rated yet

    • Do you wish you could burn fat fast while still eating delicious foods? Or you simply want to adopt a healthy diet and eat delicious crockpot recipes? Ketogenic Diet Crockpot is the audiobook for you....

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  • Keto Vegan Cookbook for Beginners 2019 Audiobook By Jamie Cook cover art

    • Keto Vegan Cookbook for Beginners 2019

    • 30-Day Ketogenic Vegetarian Meal Plan, with Plant Based Recipes for a Low Carb Diet (Weight Loss Fast)
    • By: Jamie Cook
    • Narrated by: Chris Johnson
    • Length: 3 hrs and 44 mins
    • Release date: 04-27-20
    • Language: English
    • Not rated yet

    • 30-day challenge for a ketogenic vegetarian diet. When you start a ketogenic diet, you will increase mental focus and boost your energy! This benefits are in this delicious and 100 percent plant based recipes....

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  • Keto Diet: 2 in 1 Audiobook By Emily Sparrow cover art

    • Keto Diet: 2 in 1

    • Fantastic Facts and Terrific Tips for Intermittent Fasting and Ketogenic Diet Fans
    • By: Emily Sparrow
    • Narrated by: Coby Allen
    • Length: 2 hrs and 54 mins
    • Release date: 11-12-19
    • Language: English
    • 5 out of 5 stars 100 ratings

    • How are you planning on continuing to be healthy or dropping weight? Maybe, you have tried other types of methods with no progress. Well, that's not actually going to happen this time, is it? This time, you're serious enough to study it and know what you're doing....

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  • Ketogenic Slow Cooker Cookbook Audiobook By Jamie Canty cover art

    • Ketogenic Slow Cooker Cookbook

    • Easy Keto Crockpot Recipes for Rapid Weight Loss and Smart Healthy Living
    • By: Jamie Canty
    • Narrated by: Ed Phillips
    • Length: 1 hr and 8 mins
    • Release date: 08-06-18
    • Language: English
    • Not rated yet

    • Take the weight off, and keep it off with a ketogenic diet. A ketogenic diet emphasizes a low-carb, high-fat, and proper protein lifestyle to help you lose weight fast, maintain stable energy levels, and enjoy increased endurance....

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  • Keto Diet for Beginners, Keto Bread, Vegan Keto Diet for Beginners Audiobook By Samantha Robbins cover art

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  • The Keto Diet for Beginners Audiobook By Sammy Greyson cover art

    • The Keto Diet for Beginners

    • A Detailed Beginners Guide to the Keto Journey
    • By: Sammy Greyson
    • Narrated by: Adam Angst
    • Length: 2 hrs
    • Release date: 08-15-22
    • Language: English
    • Not rated yet

    • This book is perfect for people looking to start a ketogenic diet and who want to learn more about how it works and what they can eat. It provides clear, concise information on the keto diet, making it easy for anyone to get started....

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  • Ketogenic Vegan Audiobook By David H Gordon cover art

    • Ketogenic Vegan

    • Healthy and Delicious Low Carb Vegetarian Recipes
    • By: David H Gordon
    • Narrated by: Anita Lauren
    • Length: 1 hr and 9 mins
    • Release date: 07-24-18
    • Language: English
    • Not rated yet

    • In this audiobook, we have put together amazingly delicious, healthy, and easy-to-follow recipes that combine natural ingredients with some of the lowest amounts of carbs and highest amounts of fat....

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  • Keto Air Fryer Recipes Cookbook: The #1 Low Carb Recipe Cookbook for Fast Weight Loss & Ketosis in 2 Days (Includes Ketog

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  • The Dirty Keto Diet Audiobook By Tom Picton cover art

    • The Dirty Keto Diet

    • By: Tom Picton
    • Narrated by: Tom Picton
    • Length: 36 mins
    • Release date: 10-05-18
    • Language: English
    • 3 out of 5 stars 3 ratings

    • The strict ketogenic diet is a great one for weight loss and many physical health conditions. The Dirty Keto Diet though is about keeping fat and protein high and carbs low to lose weight, but in the easiest and tastiest ways for bad boys and girls. Listen to learn more....

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  • Keto Diet for Beginners 2020 Audiobook By Amy Cook cover art

    • Keto Diet for Beginners 2020

    • All You Need to Know About the Ketogenic Diet to Start Losing Weight with a 30-Day Meal Plan with Recipes Easily Prepared at Home: Keto Lifestyle Guide, Book 1
    • By: Amy Cook
    • Narrated by: Nicole Tolentino
    • Length: 3 hrs and 17 mins
    • Release date: 05-26-20
    • Language: English
    • Not rated yet

    • Learn how you can supercharge your health and enjoy a better life with Keto in 2020! In this guide, you’ll uncover a detailed exploration of the keto diet, arming you with the essential knowledge you need to make keto work for you....

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