Menopause

1 - 20 of 158 results
Product List
  • The Menopause Brain Audiobook By Lisa Mosconi PhD, Maria Shriver - foreword cover art

    • The Menopause Brain

    • New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
    • By: Lisa Mosconi PhD, Maria Shriver - foreword
    • Narrated by: Maggi-Meg Reed
    • Length: 10 hrs and 5 mins
    • Release date: 03-12-24
    • Language: English
    • 4.5 out of 5 stars 44 ratings

    • The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain....

    Regular price: $20.25 or 1 credit

    Sale price: $20.25 or 1 credit

    Try for $0.00
  • The Menopause Reset Audiobook By Dr. Mindy Pelz cover art

    • The Menopause Reset

    • Get Rid of Your Symptoms and Feel Like Your Younger Self Again
    • By: Dr. Mindy Pelz
    • Narrated by: Dr. Mindy Pelz
    • Length: 4 hrs and 52 mins
    • Release date: 06-20-23
    • Language: English
    • 4.5 out of 5 stars 134 ratings

    • A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes....

    Regular price: $9.00 or 1 credit

    Sale price: $9.00 or 1 credit

    Try for $0.00
  • The Menopause Manifesto Audiobook By Dr. Jen Gunter cover art

    • The Menopause Manifesto

    • Own Your Health with Facts and Feminism
    • By: Dr. Jen Gunter
    • Narrated by: Jen Gunter
    • Length: 13 hrs and 4 mins
    • Release date: 05-25-21
    • Language: English
    • 4.5 out of 5 stars 246 ratings

    • The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    Included in Plus membership
    Try for $0.00
  • Next Level Audiobook By Stacy T. Sims, Selene Yeager cover art

    • Next Level

    • Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
    • By: Stacy T. Sims, Selene Yeager
    • Narrated by: Gina Daniels
    • Length: 9 hrs and 26 mins
    • Release date: 05-17-22
    • Language: English
    • 4.5 out of 5 stars 227 ratings

    • For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit

    Try for $0.00
  • The New Menopause Audiobook By Mary Claire Haver MD cover art

    • The New Menopause

    • Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
    • By: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 9 hrs and 45 mins
    • Release date: 04-30-24
    • Language: English
    • 5 out of 5 stars 80 ratings

    • Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet....

    Regular price: $20.25 or 1 credit

    Sale price: $20.25 or 1 credit

    Try for $0.00
  • Good Fat Is Good for Women Audiobook By Elizabeth Bright cover art

    • Good Fat Is Good for Women

    • Menopause
    • By: Elizabeth Bright
    • Narrated by: Maria McCann
    • Length: 6 hrs and 23 mins
    • Release date: 06-16-23
    • Language: English
    • 5 out of 5 stars 57 ratings

    • The last 60 years of dietary advice, warning women to avoid fat, have actually worsened women’s health. If you’re approaching menopause, in menopause, or are interested in improving your health naturally, here is a book that explains the history of menopause....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    Try for $0.00
  • The Wisdom of Menopause Audiobook By Christiane Northrup M.D. cover art

    • The Wisdom of Menopause

    • Creating Physical and Emotional Health During the Change
    • By: Christiane Northrup M.D.
    • Narrated by: Christiane Northrup M.D., Stephanie Racine
    • Length: 33 hrs and 58 mins
    • Release date: 05-11-21
    • Language: English
    • 4.5 out of 5 stars 33 ratings

    • Dr. Christiane Northrup's number-one New York Times best seller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife - and will continue to do so for generations to come....

    Regular price: $31.50 or 1 credit

    Sale price: $31.50 or 1 credit

    Try for $0.00
  • Perimenopause Power Audiobook By Maisie Hill cover art

    • Perimenopause Power

    • By: Maisie Hill
    • Narrated by: Maisie Hill
    • Length: 11 hrs and 17 mins
    • Release date: 03-04-21
    • Language: English
    • 5 out of 5 stars 18 ratings

    • Maisie Hill, the highly qualified women's health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity....

    Regular price: $20.71 or 1 credit

    Sale price: $20.71 or 1 credit

    Try for $0.00
  • Menopausing Audiobook By Davina McCall, Dr Naomi Potter cover art

    Regular price: $24.67 or 1 credit

    Sale price: $24.67 or 1 credit

    Try for $0.00
  • Hot and Bothered Audiobook By Jancee Dunn cover art

    • Hot and Bothered

    • What No One Tells You About Menopause and How to Feel Like Yourself Again
    • By: Jancee Dunn
    • Narrated by: Jancee Dunn
    • Length: 6 hrs and 59 mins
    • Release date: 05-02-23
    • Language: English
    • 4.5 out of 5 stars 38 ratings

    • In this empowering, research-based guide on how women can tackle perimenopause, Jancee Dunn peels back the layers on this still-mystifying topic with her trademark humor....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    Try for $0.00
  • Sex, Lies, and Menopause Audiobook By T. S. Wiley, Julie Taguchi - with, Bent Formby - with cover art

    • Sex, Lies, and Menopause

    • The Shocking Truth About Synthetic Hormones and the Benefits of Natural Alternatives
    • By: T. S. Wiley, Julie Taguchi - with, Bent Formby - with
    • Narrated by: Coleen Marlo
    • Length: 8 hrs and 21 mins
    • Release date: 04-21-20
    • Language: English
    • 5 out of 5 stars 27 ratings

    • In this revolutionary work, a doctor, a philosopher, and a scientist prove that by postponing marriage and motherhood, women have accelerated the aging process, resulting in earlier menopause and, ultimately for thousands, earlier death....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    Included in Plus membership
    Try for $0.00
  • Unlock Your Menopause Type Audiobook By Heather Hirsch MD MS NCMP, Stacey Colino cover art

    • Unlock Your Menopause Type

    • Personalized Treatments, the Last Word on Hormones, and Remedies That Work
    • By: Heather Hirsch MD MS NCMP, Stacey Colino
    • Narrated by: Heather Hirsch MD MS NCMP
    • Length: 9 hrs and 45 mins
    • Release date: 06-06-23
    • Language: English
    • 4 out of 5 stars 4 ratings

    • Unlocking Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their personal Menopause Type(s)....

    Regular price: $20.24 or 1 credit

    Sale price: $20.24 or 1 credit

    Try for $0.00
  • Menopocalypse Audiobook By Amanda Thebe cover art

    • Menopocalypse

    • How I Learned to Thrive During Menopause and How You Can Too
    • By: Amanda Thebe
    • Narrated by: Aimée Ayotte
    • Length: 5 hrs and 48 mins
    • Release date: 10-07-21
    • Language: English
    • 4.5 out of 5 stars 28 ratings

    • Menopause and perimenopause are no laughing matter - but that doesn't stop Amanda Thebe from approaching them with a sense of humor. She shares how she lost weight, dealt with her depression, improved her sleep, and overhauled her diet to survive - and thrive - during menopause....

    Regular price: $12.57 or 1 credit

    Sale price: $12.57 or 1 credit

    Try for $0.00
  • Master Menopause with Grace Audiobook By Maya Bloom cover art

    • Master Menopause with Grace

    • Conquer Symptoms of Hot Flashes, Weight Gain, Poor Sleep and More; Navigate Emotional UPS & Downs, and Rekindle Intimacy without Feeling Overwhelmed
    • By: Maya Bloom
    • Narrated by: Kristin Ford
    • Length: 3 hrs and 50 mins
    • Release date: 06-17-24
    • Language: English
    • 5 out of 5 stars 12 ratings

    • Discover How to Thrive Through Menopause, Not Just Survive, Even If Hot Flashes, Weight Gain, and Sleepless Nights Are Part of Your Journey!

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    Try for $0.00
  • What Your Doctor May Not Tell You About Pre-Menopause Audiobook By John R. Lee, Jesse Hanley, Virginia Hopkins cover art

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    Try for $0.00
  • Mayo Clinic: The Menopause Solution Audiobook By Stephanie S. Faubion cover art

    • Mayo Clinic: The Menopause Solution

    • A Doctor's Guide to Relieving Hot Flashes, Enjoying Better Sex, Etc.
    • By: Stephanie S. Faubion
    • Narrated by: Susan Bennett
    • Length: 12 hrs and 38 mins
    • Release date: 05-15-19
    • Language: English
    • 4.5 out of 5 stars 9 ratings

    • Confront menopause symptoms such as weight gain, mood swings, and low sex drive with clear advice from a trusted source....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    Included in Plus membership
    Try for $0.00
  • The Upgrade Audiobook By Louann Brizendine cover art

    • The Upgrade

    • How the Female Brain Gets Stronger and Better in Midlife and Beyond
    • By: Louann Brizendine
    • Narrated by: Nancy Linari
    • Length: 12 hrs and 18 mins
    • Release date: 04-19-22
    • Language: English
    • 4.5 out of 5 stars 50 ratings

    • Welcome to the better half of your life. The New York Times best-selling author of The Female Brain explains how a woman’s brain gets “upgraded” in midlife, inspiring and guiding women to unlock their full potential....

    Regular price: $20.25 or 1 credit

    Sale price: $20.25 or 1 credit

    Try for $0.00
  • Mind over Menopause Audiobook By Pahla Bowers cover art

    • Mind over Menopause

    • Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
    • By: Pahla Bowers
    • Narrated by: Pahla Bowers
    • Length: 8 hrs and 12 mins
    • Release date: 06-27-23
    • Language: English
    • 4.5 out of 5 stars 8 ratings

    • Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy....

    Regular price: $33.90 or 1 credit

    Sale price: $33.90 or 1 credit

    Try for $0.00
  • The Menopause Diet Plan Audiobook By Hillary Wright, Elizabeth M. Ward cover art

    • The Menopause Diet Plan

    • A Natural Guide to Managing Hormones, Health, and Happiness
    • By: Hillary Wright, Elizabeth M. Ward
    • Narrated by: Nancy Linari
    • Length: 8 hrs and 22 mins
    • Release date: 09-08-20
    • Language: English
    • 4.5 out of 5 stars 12 ratings

    • Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle habits....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    Try for $0.00
  • Menopause and the Black Woman Audiobook By April S. Lily cover art

    • Menopause and the Black Woman

    • A Guide to Wellness for African Americans
    • By: April S. Lily
    • Narrated by: Karen M. Jackson
    • Length: 3 hrs and 1 min
    • Release date: 08-15-22
    • Language: English
    • 4 out of 5 stars 36 ratings

    • Menopause. It shouldn’t be a dirty word, especially as virtually half of the population will go through it at some point in their lives. It is a part of womanhood we can't avoid, so it’s about time we talk about it, embrace it, and be honest with ourselves about our unique journeys....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    Try for $0.00
Show items per page