Mental Health

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Product List
  • When Food Is Comfort Audiobook By Julie M. Simon, Omar Manejwala MD - foreword cover art

    • When Food Is Comfort

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 67 ratings

    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

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  • Psycho USA Audiobook By Harold Schechter cover art

    • Psycho USA

    • Famous American Killers You Never Heard Of
    • By: Harold Schechter
    • Narrated by: Danny Campbell
    • Length: 14 hrs and 54 mins
    • Release date: 07-12-16
    • Language: English
    • 4.5 out of 5 stars 199 ratings
    • In the horrifying annals of American crime, the infamous names of brutal killers such as Bundy, Dahmer, Gacy, and Berkowitz are writ large in the imaginations of a public....

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  • Why Can't I Just Leave Audiobook By Kristen Milstead PhD, Sandra L. Brown - foreword cover art

    • Why Can't I Just Leave

    • A Guide to Waking Up and Walking Out of a Pathological Love Relationship
    • By: Kristen Milstead PhD, Sandra L. Brown - foreword
    • Narrated by: Sheri Saginor
    • Length: 10 hrs and 15 mins
    • Release date: 08-24-22
    • Language: English
    • 5 out of 5 stars 17 ratings

    • Using the stories of survivors and social psychological research on compliance, cognitive dissonance, and thought control, Why Can't I Just Leave? explains how relationships with pathological partners can create impossible dilemmas that trap you and hijack your thoughts....

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  • Time Management for Adults with ADHD Audiobook By Jen Lee cover art

    • Time Management for Adults with ADHD

    • Use These Fun and Simple Strategies to Maximize Productivity, Overcome Procrastination, and Take Control of Your Time Now! (Striving with ADHD)
    • By: Jen Lee
    • Narrated by: Lynn Duong
    • Length: 3 hrs and 16 mins
    • Release date: 08-24-23
    • Language: English
    • 4.5 out of 5 stars 18 ratings

    • Do you often find yourself asking "Where does all my time go”, then find yourself frazzled in the seeming whirlwind of uncompleted tasks, feeling stressed and overwhelmed? Well, fret no more, because Time Management for Adults with ADHD is to the rescue....

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  • Anxious Kids, Anxious Parents Audiobook By Lynn Lyons, Reid Wilson PhD cover art

    • Anxious Kids, Anxious Parents

    • 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children
    • By: Lynn Lyons, Reid Wilson PhD
    • Narrated by: Paul Costanzo
    • Length: 7 hrs and 28 mins
    • Release date: 11-18-14
    • Language: English
    • 4.5 out of 5 stars 91 ratings
    • This audiobook exposes the most common anxiety-enhancing patterns-including reassurance, accommodation, avoidance, while offering exercises and techniques....

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  • The Practice of Emotionally Focused Couple Therapy Audiobook By Susan M. Johnson cover art

    • The Practice of Emotionally Focused Couple Therapy

    • Creating Connection
    • By: Susan M. Johnson
    • Narrated by: Brian Arens
    • Length: 12 hrs and 56 mins
    • Release date: 12-02-23
    • Language: English
    • 5 out of 5 stars 1 rating

    • Since its original publication in 1996, The Practice of Emotionally Focused Couple Therapy: Creating Connection has been the definitive guide for couple therapists, supervisors, and students wishing to practice emotionally focused therapy....

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  • Tired as F*ck Audiobook By Caroline Dooner cover art

    • Tired as F*ck

    • Burnout at the Hands of Diet, Self-Help, and Hustle Culture
    • By: Caroline Dooner
    • Narrated by: Caroline Dooner
    • Length: 8 hrs and 31 mins
    • Release date: 02-08-22
    • Language: English
    • 4.5 out of 5 stars 243 ratings

    • Offering a frank and funny critique of the cultural forces that are driving us mad, Caroline Dooner examines how treating ourselves like never ending self-improvement projects is a recipe for burnout....

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  • The Worry-Free Mind Audiobook By Carol Kershaw EdD, Bill Wade PhD cover art

    • The Worry-Free Mind

    • Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
    • By: Carol Kershaw EdD, Bill Wade PhD
    • Narrated by: Paul Michael Garcia
    • Length: 6 hrs and 52 mins
    • Release date: 01-23-17
    • Language: English
    • 4.5 out of 5 stars 353 ratings
    • The brain's superpowers have been discovered by neuroscience....

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  • Nature Wants Us to Be Fat Audiobook By Richard J. Johnson MD cover art

    • Nature Wants Us to Be Fat

    • The Surprising Science Behind Why We Gain Weight and How We Can Prevent - and Reverse - It
    • By: Richard J. Johnson MD
    • Narrated by: Jonathan Todd Ross
    • Length: 9 hrs and 24 mins
    • Release date: 02-15-22
    • Language: English
    • 4.5 out of 5 stars 262 ratings

    • Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off....

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  • Talking to Strangers Audiobook By Malcolm Gladwell cover art

    • Talking to Strangers

    • What We Should Know About the People We Don't Know
    • By: Malcolm Gladwell
    • Narrated by: Malcolm Gladwell
    • Length: 8 hrs and 42 mins
    • Release date: 09-10-19
    • Language: English
    • 4.5 out of 5 stars 70,643 ratings

    • Malcolm Gladwell, host of the podcast Revisionist History and author of the number-one New York Times best seller Outliers, reinvents the audiobook in this immersive production of Talking to Strangers, a powerful examination of our interactions with people....

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  • Learned Optimism Audiobook By Martin E. P. Seligman Ph.D. cover art

    • Learned Optimism

    • How to Change Your Mind and Your Life
    • By: Martin E. P. Seligman Ph.D.
    • Narrated by: Martin E. P. Seligman Ph.D.
    • Length: 1 hr and 23 mins
    • Release date: 04-27-01
    • Language: English
    • 4 out of 5 stars 1,172 ratings
    • You can acquire optimism and significantly improve your life! Are you an optimist or a pessimist? How often do you take on exciting new projects or celebrate your successes?...

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  • The Archaeology of Mind Audiobook By Jaak Panksepp, Lucy Biven, Daniel J. Siegel - foreword cover art

    • The Archaeology of Mind

    • Neuroevolutionary Origins of Human Emotions
    • By: Jaak Panksepp, Lucy Biven, Daniel J. Siegel - foreword
    • Narrated by: Peter Lerman
    • Length: 27 hrs and 37 mins
    • Release date: 07-20-21
    • Language: English
    • 4.5 out of 5 stars 31 ratings

    • The Archaeology of Mind presents an affective neuroscience approach - which takes into consideration basic mental processes, brain functions, and emotional behaviors that all mammals share - to locate the neural mechanisms of emotional expression....

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  • Brainstorm Audiobook By Daniel J. Siegel M.D. cover art

    • Brainstorm

    • The Power and Purpose of the Teenage Brain
    • By: Daniel J. Siegel M.D.
    • Narrated by: Daniel J. Siegel M.D.
    • Length: 10 hrs and 48 mins
    • Release date: 01-07-14
    • Language: English
    • 4.5 out of 5 stars 606 ratings
    • Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways....

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  • Self Esteem for Women: A Psychologist’s Guide to Overcome Self-Doubt, Stress & Anxiety Audiobook By Katherine Chamb

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  • Anti-Anxious Audiobook By Nick Trenton cover art

    • Anti-Anxious

    • How to Control Your Thoughts, Stop Overthinking, and Transform Your Mental Habits (The Path to Calm, Book 14)
    • By: Nick Trenton
    • Narrated by: Russell Newton
    • Series: The Path to Calm, Book 14
    • Length: 4 hrs and 51 mins
    • Release date: 08-07-23
    • Language: English
    • 3 out of 5 stars 2 ratings

    • Here's the thing—life is what we think it is. And we can control our thoughts. It's time to transform your negative thoughts into a fulfilling, empowering, and positive narrative.How a little bit of self-acceptance and compassion will change your life....

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  • Psychotherapy and the Highly Sensitive Person Audiobook By Elaine N. Aron cover art

    • Psychotherapy and the Highly Sensitive Person

    • Improving Outcomes for That Minority of People Who Are the Majority of Clients
    • By: Elaine N. Aron
    • Narrated by: Coleen Marlo
    • Length: 11 hrs and 5 mins
    • Release date: 04-16-19
    • Language: English
    • 4.5 out of 5 stars 48 ratings

    • Dr. Elaine Aron's audiobook Psychotherapy and the Highly Sensitive Person redefines the term highly sensitive for the professional researcher and practitioner....

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  • The Anatomy of Motive Audiobook By John Douglas, Mark Olshaker cover art

    • The Anatomy of Motive

    • The FBI's Legendary Mindhunter Explores the Key to Understanding and Catching Violent Criminals
    • By: John Douglas, Mark Olshaker
    • Narrated by: Joe Barrett
    • Length: 11 hrs and 36 mins
    • Release date: 01-25-17
    • Language: English
    • 4.5 out of 5 stars 1,103 ratings
    • The Anatomy of Motive offers a dramatic, insightful look at the development and evolution of the criminal mind....

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  • Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1) Audiobook By Linda Hill cover art

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  • Everything Isn't Terrible Audiobook By Kathleen Smith cover art

    • Everything Isn't Terrible

    • Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
    • By: Kathleen Smith
    • Narrated by: Kathleen Smith, Christine Lakin
    • Length: 5 hrs and 30 mins
    • Release date: 12-31-19
    • Language: English
    • 4.5 out of 5 stars 161 ratings

    • Licensed therapist and mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative and practical guide—featuring a healthy dose of humor—for people who want to become beacons of calmness....

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  • Psychopharmacology Audiobook By Joe Wegmann RPh LCSW cover art

    • Psychopharmacology

    • Straight Talk on Mental Health Medications, Fourth Edition
    • By: Joe Wegmann RPh LCSW
    • Narrated by: Joe Wegmann
    • Length: 11 hrs and 14 mins
    • Release date: 03-01-22
    • Language: English
    • 4.5 out of 5 stars 25 ratings

    • Since 2009, Psychopharmacology: Straight Talk on Mental Health Medications has been the go-to desk reference for professionals who want to expand their knowledge of pharmacological treatment on mental health issues....

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