Mental Health

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Product List
  • Regular price: $19.34 or 1 credit

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    • The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
    • By: Daniel Amen
    • Narrated by: Jim Frangione
    • Length: 10 hrs and 23 mins
    • Release date: 03-22-22
    • Language: English
    • 4.5 out of 5 stars 310 ratings
    • Number one New York Times best-selling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days - regardless of your age, upbringing, genetics, or current situation....

    Regular price: $21.49 or 1 credit

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    • Turn Your Biggest Fears into Your Leadership Superpower
    • By: Morra Aarons-Mele
    • Narrated by: Rachel Perry
    • Length: 8 hrs and 54 mins
    • Release date: 04-11-23
    • Language: English
    • 5 out of 5 stars 29 ratings
    • Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem—there in plain sight but ignored. Until now....

    Regular price: $17.19 or 1 credit

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    • The Revolutionary New Science of Exercise and the Brain
    • By: John J. Ratey MD, Eric Hagerman - contributor
    • Narrated by: Allan Robertson
    • Length: 9 hrs and 38 mins
    • Release date: 01-12-21
    • Language: English
    • 5 out of 5 stars 1,063 ratings
    • A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain....

    Regular price: $21.83 or 1 credit

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    • The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
    • By: David Perlmutter, Kristin Loberg
    • Narrated by: Peter Ganim
    • Length: 9 hrs and 18 mins
    • Release date: 09-17-13
    • Language: English
    • 4.5 out of 5 stars 5,485 ratings
    • The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.....

    Regular price: $21.83 or 1 credit

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    • By: Robert Duff
    • Narrated by: Robert Duff
    • Length: 4 hrs and 4 mins
    • Release date: 07-27-16
    • Language: English
    • 4.5 out of 5 stars 857 ratings
    • In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn't suck....

    Regular price: $14.95 or 1 credit

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  • Regular price: $19.95 or 1 credit

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    • The Complete, Authoritative Guide for Parents
    • By: Russell A. Barkley
    • Narrated by: Abby Craden
    • Length: 16 hrs and 59 mins
    • Release date: 10-22-15
    • Language: English
    • 4.5 out of 5 stars 238 ratings
    • From distinguished researcher/clinician Russell A. Barkley, this treasured parent resource gives you the science-based information you need about attention-deficit/hyperactivity disorder....

    Regular price: $23.39 or 1 credit

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  • Regular price: $14.99 or 1 credit

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    • Helping Her Children Transcend the Intense, Unpredictable, and Volatile Relationship
    • By: Christine Ann Lawson
    • Narrated by: Heather Auden
    • Length: 9 hrs and 48 mins
    • Release date: 12-27-16
    • Language: English
    • 5 out of 5 stars 752 ratings
    • The first love in our lives is our mother. Recognizing her face, her voice, the meaning of her moods, and her facial expressions is crucial to survival....

    Regular price: $14.61 or 1 credit

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    • Take Control of Your Life With Self-Help Techniques from EMDR Therapy
    • By: Francine Shapiro
    • Narrated by: Karen White
    • Length: 12 hrs and 2 mins
    • Release date: 05-16-12
    • Language: English
    • 4.5 out of 5 stars 816 ratings
    • Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand....

    Regular price: $17.19 or 1 credit

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    • Understanding and Helping Your Partner
    • By: Julie A. Fast, John D. Preton
    • Narrated by: Jo Anna Perrin
    • Length: 9 hrs and 48 mins
    • Release date: 12-21-11
    • Language: English
    • 4.5 out of 5 stars 187 ratings
    • An essential resource designed to help partners of people with bipolar disorder mend strained relationships, negotiate episodic crises, survive the turbulence manic behavior may cause, and more....

    Regular price: $15.47 or 1 credit

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    • The Art of Decluttering Before You Die
    • By: Messie Condo
    • Narrated by: Hillary Huber
    • Length: 3 hrs and 2 mins
    • Release date: 02-28-23
    • Language: English
    • 4.5 out of 5 stars 48 ratings
    • Inspired by The Gentle Art of Swedish Death Cleaning, this book will light a fire under your untidy ass with humor and helpful organizing tips that you’ll actually want to use. Like a delightfully foul-mouthed best friend, this book dishes out the funny, unpretentious advice....

    Regular price: $27.29 or 1 credit

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    • What You Thought Was a Diagnosis May Be Your Greatest Strength
    • By: Dale Archer MD
    • Narrated by: Walter Dixon
    • Length: 8 hrs and 46 mins
    • Release date: 08-10-15
    • Language: English
    • 4.5 out of 5 stars 462 ratings
    • Sharing the stories of highly successful people with ADHD, Dr. Archer offers a vitally important and inspiring new way to recognize ADHD traits in oneself or in one's loved ones....

    Regular price: $25.78 or 1 credit

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    • A Different Way of Seeing Autism
    • By: Barry M. Prizant PhD, Tom Fields-Meyer - contributor
    • Narrated by: Barry M. Prizant
    • Length: 11 hrs and 48 mins
    • Release date: 04-19-22
    • Language: English
    • 5 out of 5 stars 175 ratings
    • Autism therapy typically focuses on ridding individuals of “autistic” symptoms such as difficulties interacting socially, problems in communicating, sensory challenges, and repetitive behavior patterns. Now Dr. Barry M. Prizant offers a new and compelling paradigm....

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  • Regular price: $25.79 or 1 credit

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    • The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
    • By: Francine Shapiro, Margot Silk Forrest
    • Narrated by: Jennywren Walker
    • Length: 12 hrs and 1 min
    • Release date: 03-25-20
    • Language: English
    • 4.5 out of 5 stars 180 ratings
    • Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief....

    Regular price: $24.95 or 1 credit

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    • How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
    • By: Daniel G. Amen
    • Narrated by: Richard Harries
    • Length: 13 hrs and 37 mins
    • Release date: 03-12-20
    • Language: English
    • 4.5 out of 5 stars 278 ratings
    • New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more....

    Regular price: $21.49 or 1 credit

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  • Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit