Mental Health

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Product List
  • Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anx

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  • Born for Love Audiobook By Bruce D. Perry, Maia Szalavitz cover art

    • Born for Love

    • Why Empathy Is Essential - and Endangered
    • By: Bruce D. Perry, Maia Szalavitz
    • Narrated by: Corey M. Snow
    • Length: 11 hrs
    • Release date: 09-29-15
    • Language: English
    • 4.5 out of 5 stars 375 ratings
    • From birth, when babies' fingers instinctively cling to those of adults, their bodies and brains seek an intimate connection - a bond made possible by empathy....

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  • On Combat Audiobook By Dave Grossman, Loren W. Christensen cover art

    • On Combat

    • The Psychology and Physiology of Deadly Conflict in War and in Peace
    • By: Dave Grossman, Loren W. Christensen
    • Narrated by: Dave Grossman
    • Length: 18 hrs and 41 mins
    • Release date: 10-01-13
    • Language: English
    • 5 out of 5 stars 3,549 ratings
    • On Combat looks at what happens to the human body under the stresses of deadly battle and the impact on the nervous system, heart, breathing, visual and auditory perception, and memory....

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  • Love and Asperger's Audiobook By Kate McNulty LCSW cover art

    • Love and Asperger's

    • Practical Strategies to Help Couples Understand Each Other and Strengthen Their Connection
    • By: Kate McNulty LCSW
    • Narrated by: Holly Adams
    • Length: 3 hrs and 46 mins
    • Release date: 08-17-21
    • Language: English
    • 4.5 out of 5 stars 68 ratings

    • If one of you is on the autism spectrum and the other is neurotypical, this Aspergers book is a helpful and inclusive guide to understanding the nature of your relationship and navigating its particular obstacles - while keeping your love for each other at the center of everything....

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  • Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions Audiobook By E

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  • Five Total Strangers Audiobook By Natalie D. Richards cover art

    • Five Total Strangers

    • By: Natalie D. Richards
    • Narrated by: Devon Sorvari
    • Length: 7 hrs and 55 mins
    • Release date: 10-29-20
    • Language: English
    • 3.5 out of 5 stars 298 ratings

    • A road trip in a snowstorm that turns into bone-chilling disaster, from best-selling mystery author Natalie D. Richards....

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  • Reviving Ophelia 25th Anniversary Edition Audiobook By Mary Pipher, Sara Gilliam cover art

    • Reviving Ophelia 25th Anniversary Edition

    • Saving the Selves of Adolescent Girls
    • By: Mary Pipher, Sara Gilliam
    • Narrated by: Maggi-Meg Reed
    • Length: 14 hrs and 46 mins
    • Release date: 06-04-19
    • Language: English
    • 5 out of 5 stars 116 ratings

    • In 1994, Reviving Ophelia was published, and it shone a much-needed spotlight on the problems faced by adolescent girls. The book became iconic and helped to reframe the national conversation about what author Mary Pipher called "a girl-poisoning culture" surrounding adolescents....

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  • Super Brain Audiobook By Rudolph E. Tanzi, Deepak Chopra cover art

    • Super Brain

    • Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being
    • By: Rudolph E. Tanzi, Deepak Chopra
    • Narrated by: Shishir Kurup
    • Length: 11 hrs and 37 mins
    • Release date: 11-06-12
    • Language: English
    • 4.5 out of 5 stars 1,233 ratings

    • A manual for relating to the brain in a revolutionary new way, Super Brain explains how to use your brain as a gateway for achieving health, happiness, and spiritual growth....

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  • Time Management for Adults with ADHD Audiobook By Jen Lee cover art

    • Time Management for Adults with ADHD

    • Use These Fun and Simple Strategies to Maximize Productivity, Overcome Procrastination, and Take Control of Your Time Now! (Striving with ADHD)
    • By: Jen Lee
    • Narrated by: Lynn Duong
    • Length: 3 hrs and 16 mins
    • Release date: 08-24-23
    • Language: English
    • 4.5 out of 5 stars 18 ratings

    • Do you often find yourself asking "Where does all my time go”, then find yourself frazzled in the seeming whirlwind of uncompleted tasks, feeling stressed and overwhelmed? Well, fret no more, because Time Management for Adults with ADHD is to the rescue....

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  • When Food Is Comfort Audiobook By Julie M. Simon, Omar Manejwala MD - foreword cover art

    • When Food Is Comfort

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 67 ratings

    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

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  • Borderline Audiobook By Alexander Kriss PhD cover art

    • Borderline

    • The Biography of a Personality Disorder
    • By: Alexander Kriss PhD
    • Narrated by: Max Newland
    • Length: 9 hrs and 44 mins
    • Release date: 04-30-24
    • Language: English
    • 4.5 out of 5 stars 4 ratings

    • An intimate, compassionate, and expansive portrait of Borderline Personality Disorder that rejects the conventional wisdom that this condition is untreatable, told by a psychologist who specializes in BPD....

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  • Cognitive Therapy and the Emotional Disorders Audiobook By Aaron T. Beck cover art

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  • The Family Crucible Audiobook By Augustus Y. Napier PhD, Carl A. Whitaker MD - contributor cover art

    • The Family Crucible

    • The Intense Experience of Family Therapy
    • By: Augustus Y. Napier PhD, Carl A. Whitaker MD - contributor
    • Narrated by: Derek Shoales
    • Length: 10 hrs and 54 mins
    • Release date: 08-10-21
    • Language: English
    • 4.5 out of 5 stars 69 ratings

    • This extraordinary book presents scenarios of one family's therapy experience and explains what underlies each encounter. You will discover the general patterns that are common to all families and gain a vivid understanding of the intriguing field of family therapy....

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  • The Weight of Beautiful Audiobook By Jackie Goldschneider cover art

    • The Weight of Beautiful

    • By: Jackie Goldschneider
    • Narrated by: Jackie Goldschneider
    • Length: 6 hrs and 44 mins
    • Release date: 09-26-23
    • Language: English
    • 5 out of 5 stars 125 ratings

    • Jackie Goldschneider, star of The Real Housewives of New Jersey, bravely chronicles her decades-long battle with anorexia and public journey to recovery in this unflinching, moving, and ultimately inspiring self-written memoir....

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  • Stay Sexy & Don’t Get Murdered Audiobook By Karen Kilgariff, Georgia Hardstark cover art

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  • Stop Overthinking Your Relationship Audiobook By Alicia Muñoz LPC, Linda Carroll LMFT - foreword cover art

    • Stop Overthinking Your Relationship

    • Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner
    • By: Alicia Muñoz LPC, Linda Carroll LMFT - foreword
    • Narrated by: Victoria Villarreal
    • Length: 7 hrs and 22 mins
    • Release date: 11-15-22
    • Language: English
    • 4.5 out of 5 stars 40 ratings

    • In Stop Overthinking Your Relationship, certified couples therapist Alicia Muñoz draws from cognitive behavioral therapy (CBT) and mindfulness to offer an effective, four-step approach to reduce rumination and change negative thinking patterns....

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  • I Never Promised You a Rose Garden Audiobook By Joanne Greenberg cover art

    • I Never Promised You a Rose Garden

    • By: Joanne Greenberg
    • Narrated by: Amanda Leigh Cobb
    • Length: 9 hrs and 26 mins
    • Release date: 08-21-17
    • Language: English
    • 4.5 out of 5 stars 141 ratings
    • Enveloped in the dark inner kingdom of her schizophrenia, 16-year-old Deborah is haunted by private tormentors that isolate her from the outside world....

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  • The Body Never Lies Audiobook By Alice Miller cover art

    • The Body Never Lies

    • The Lingering Effects of Hurtful Parenting
    • By: Alice Miller
    • Narrated by: Sara Clinton
    • Length: 5 hrs and 36 mins
    • Release date: 07-11-13
    • Language: English
    • 4.5 out of 5 stars 447 ratings
    • An examination of childhood trauma and its surreptitious, debilitating effects by one of the world's leading psychoanalysts....

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  • The Journey from Abandonment to Healing Audiobook By Susan Anderson cover art

    • The Journey from Abandonment to Healing

    • Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love
    • By: Susan Anderson
    • Narrated by: Randye Kaye
    • Length: 10 hrs and 11 mins
    • Release date: 09-02-14
    • Language: English
    • 4.5 out of 5 stars 517 ratings
    • The Journey from Abandonment to Healing is designed to help all victims of emotional breakups - whether they are suffering from a recent loss or a lingering wound from the past...

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  • Rethinking Narcissism Audiobook By Dr. Craig Malkin cover art

    • Rethinking Narcissism

    • The Bad - and Surprising Good - About Feeling Special
    • By: Dr. Craig Malkin
    • Narrated by: Kiff VandenHeuvel
    • Length: 6 hrs and 6 mins
    • Release date: 07-07-15
    • Language: English
    • 4.5 out of 5 stars 492 ratings
    • In Rethinking Narcissism listeners will learn that there's far more to narcissism than its reductive invective would imply....

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