Mental Health

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  • The Nurture Revolution Audiobook By Greer Kirshenbaum PhD cover art

    • The Nurture Revolution

    • Grow Your Baby's Brain and Transform Their Mental Health Through the Art of Nurtured Parenting
    • By: Greer Kirshenbaum PhD
    • Narrated by: Gabra Zackman
    • Length: 8 hrs and 26 mins
    • Release date: 06-20-23
    • Language: English
    • 4.5 out of 5 stars 52 ratings

    • The latest research in neuroscience and parenting come together in this groundbreaking book, which brings to light new realizations about the power of nurture for our children's mental and physical health outcomes.

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  • ADHD: A Hunter in a Farmer’s World, 3rd Edition Audiobook By Thom Hartmann, Michael Popkin - foreword cover art

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  • The Anxious Perfectionist Audiobook By Clarissa W. Ong PhD, Michael P. Twohig PhD, Randy O. Frost PhD - foreword cover art

    • The Anxious Perfectionist

    • How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
    • By: Clarissa W. Ong PhD, Michael P. Twohig PhD, Randy O. Frost PhD - foreword
    • Narrated by: Erin deWard
    • Length: 5 hrs and 32 mins
    • Release date: 04-26-22
    • Language: English
    • 4.5 out of 5 stars 35 ratings

    • The Anxious Perfectionist shines a much-needed light on the hidden costs of "being the best," and offers essential skills based in acceptance and commitment therapy to help you cope with the anxiety that is driven by your perfectionism....

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  • Soar Audiobook By Tom Bunn cover art

    • Soar

    • The Breakthrough Treatment for Fear of Flying
    • By: Tom Bunn
    • Narrated by: Thomas C. Bunn
    • Length: 9 hrs and 17 mins
    • Release date: 09-28-18
    • Language: English
    • 4.5 out of 5 stars 94 ratings

    • Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program....

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  • Unshakable Hope Audiobook By Max Lucado cover art

    • Unshakable Hope

    • Building Our Lives on the Promises of God
    • By: Max Lucado
    • Narrated by: Ben Holland
    • Length: 4 hrs and 59 mins
    • Release date: 08-07-18
    • Language: English
    • 5 out of 5 stars 1,070 ratings

    • We’ve never been more educated and entertained. We have technological tools our parents could only dream of, and we are saturated with information, amusement, and recreation. Yet more than ever, we are starving for hope....

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  • Parenting the New Teen in the Age of Anxiety Audiobook By Dr. John Duffy cover art

    • Parenting the New Teen in the Age of Anxiety

    • Raising Happy, Healthy Humans Ages 8 to 24
    • By: Dr. John Duffy
    • Narrated by: Anne Cross
    • Length: 7 hrs and 48 mins
    • Release date: 09-15-19
    • Language: English
    • 4.5 out of 5 stars 407 ratings

    • No parent experienced their teen years the way that children do today. This guide provides strategies and tips for actively learning the world of our children....

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  • Beyond Behaviors Audiobook By Mona Delahooke PhD cover art

    • Beyond Behaviors

    • Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges
    • By: Mona Delahooke PhD
    • Narrated by: Coleen Marlo
    • Length: 7 hrs and 49 mins
    • Release date: 06-28-19
    • Language: English
    • 5 out of 5 stars 305 ratings

    • In Beyond Behaviors, internationally known pediatric psychologist Dr. Mona Delahooke describes behaviors as the tip of the iceberg, important signals that we should address by seeking to understand a child's individual differences in the context of relational safety....

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  • Cognitive Behavioral Therapy: How to Combat Depression, Fear, Anxiety and Worry (Happiness Can Be Trained) Audiobook By Chris

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  • The Depression Cure Audiobook By Stephen S. Ilardi cover art

    • The Depression Cure

    • The 6-Step Program to Beat Depression without Drugs
    • By: Stephen S. Ilardi
    • Narrated by: Jeffrey Kafer
    • Length: 6 hrs and 49 mins
    • Release date: 08-20-12
    • Language: English
    • 4.5 out of 5 stars 602 ratings
    • In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives....

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  • The Noonday Demon Audiobook By Andrew Solomon cover art

    • The Noonday Demon

    • An Atlas of Depression
    • By: Andrew Solomon
    • Narrated by: Barrett Whitener
    • Length: 22 hrs and 10 mins
    • Release date: 05-25-12
    • Language: English
    • 4.5 out of 5 stars 472 ratings
    • The Noonday Demon examines depression in personal, cultural, and scientific terms....

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  • Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse Audiobook By Dana Morningstar co

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  • The Anatomy of Loneliness Audiobook By Teal Swan cover art

    • The Anatomy of Loneliness

    • How to Find Your Way Back to Connection
    • By: Teal Swan
    • Narrated by: Teal Swan
    • Length: 7 hrs and 12 mins
    • Release date: 01-30-19
    • Language: English
    • 4.5 out of 5 stars 571 ratings

    • Following in the footsteps of the success of The Completion Process, best-selling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness....

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  • 5 Types of People Who Can Ruin Your Life Audiobook By Bill Eddy cover art

    • 5 Types of People Who Can Ruin Your Life

    • Identifying and Dealing with Narcissists, Sociopaths, and Other High-Conflict Personalities
    • By: Bill Eddy
    • Narrated by: Tom Parks
    • Length: 5 hrs and 45 mins
    • Release date: 02-06-18
    • Language: English
    • 4.5 out of 5 stars 407 ratings
    • Using empathy-driven conflict management techniques, Bill Eddy, a lawyer and therapist with extensive mediation experience, will teach you to spot warning signs of five high-conflict personalities....

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  • Van Gogh Audiobook By Steven Naifeh, Gregory White Smith cover art

    • Van Gogh

    • The Life
    • By: Steven Naifeh, Gregory White Smith
    • Narrated by: Paul Heitsch
    • Length: 44 hrs and 55 mins
    • Release date: 05-28-19
    • Language: English
    • 4.5 out of 5 stars 446 ratings

    • Working with the full cooperation of the Van Gogh Museum in Amsterdam, Steven Naifeh and Gregory White Smith have accessed a wealth of previously untapped materials and illuminated with poignancy the wanderings of Van Gogh's troubled, restless soul....

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  • Good Anxiety Audiobook By Dr. Wendy Suzuki cover art

    • Good Anxiety

    • Harnessing the Power of the Most Misunderstood Emotion
    • By: Dr. Wendy Suzuki
    • Narrated by: Dr. Wendy Suzuki
    • Length: 8 hrs and 15 mins
    • Release date: 09-07-21
    • Language: English
    • 4.5 out of 5 stars 84 ratings

    • The world-renowned neuroscientist and author of Healthy Brain, Happy Life has developed an “absolute game-changer” for managing unwarranted anxiety and turning it into a powerful asset....

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  • The Minimalist Way Audiobook By Erica Layne cover art

    • The Minimalist Way

    • Minimalism Strategies to Declutter Your Life and Make Room for Joy
    • By: Erica Layne
    • Narrated by: Suehyla El-Attar
    • Length: 4 hrs
    • Release date: 07-16-19
    • Language: English
    • 4.5 out of 5 stars 2,253 ratings

    • Discover how to apply the minimalist mindset to every aspect of your life by changing the way you think about your home, career, relationships, family, and money. The Minimalist Way will help you take it one step at a time with simple exercises and activities....

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  • Needing to Know for Sure Audiobook By Martin N. Seif PhD, Sally M. Winston PsyD cover art

    • Needing to Know for Sure

    • A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
    • By: Martin N. Seif PhD, Sally M. Winston PsyD
    • Narrated by: Holly Adams
    • Length: 5 hrs and 51 mins
    • Release date: 04-13-21
    • Language: English
    • 5 out of 5 stars 90 ratings

    • In this unique guide, you'll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance....

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  • Surrounded by Psychopaths Audiobook By Thomas Erikson cover art

    • Surrounded by Psychopaths

    • How to Protect Yourself from Being Manipulated and Exploited in Business (and in Life) [The Surrounded by Idiots Series]
    • By: Thomas Erikson
    • Narrated by: David John
    • Series: The Surrounded by Idiots Series
    • Length: 9 hrs and 34 mins
    • Release date: 10-06-20
    • Language: English
    • 4.5 out of 5 stars 164 ratings

    • Number-one internationally best-selling author Thomas Erikson shows listeners how to identify and avoid the psychopaths around them....

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  • The Nature Fix Audiobook By Florence Williams cover art

    • The Nature Fix

    • Why Nature Makes Us Happier, Healthier, and More Creative
    • By: Florence Williams
    • Narrated by: Emily Woo Zeller
    • Length: 8 hrs and 54 mins
    • Release date: 02-07-17
    • Language: English
    • 4.5 out of 5 stars 1,209 ratings
    • For centuries, poets and philosophers extolled the benefits of a walk in the woods....

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  • Transcend Audiobook By Scott Barry Kaufman PhD cover art

    • Transcend

    • The New Science of Self-Actualization
    • By: Scott Barry Kaufman PhD
    • Narrated by: Scott Barry Kaufman PhD
    • Length: 10 hrs and 14 mins
    • Release date: 04-07-20
    • Language: English
    • 4.5 out of 5 stars 516 ratings

    • A bold reimagining of Maslow's famous hierarchy of needs - and new insights for realizing your full potential and living your most creative, fulfilled, and connected life....

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