Mental Health

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Product List
  • Evolve Your Brain Audiobook By Joe Dispenza cover art

    • Evolve Your Brain

    • The Science of Changing Your Mind
    • By: Joe Dispenza
    • Narrated by: Sean Runnette
    • Length: 18 hrs and 37 mins
    • Release date: 01-17-17
    • Language: English
    • 4.5 out of 5 stars 2,892 ratings
    • Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over....

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  • Stolen Focus Audiobook By Johann Hari cover art

    • Stolen Focus

    • Why You Can't Pay Attention—and How to Think Deeply Again
    • By: Johann Hari
    • Narrated by: Johann Hari
    • Length: 10 hrs and 21 mins
    • Release date: 01-25-22
    • Language: English
    • 4.5 out of 5 stars 2,731 ratings

    • In the United States, teenagers can focus on one task for only sixty-five seconds at a time, and office workers average only three minutes. Like so many of us, Johann Hari was finding that constantly switching from device to device and tab to tab was a diminishing and depressing way to live....

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  • The Autistic Brain Audiobook By Temple Grandin, Richard Panek cover art

    • The Autistic Brain

    • Thinking Across the Spectrum
    • By: Temple Grandin, Richard Panek
    • Narrated by: Andrea Gallo
    • Length: 7 hrs and 51 mins
    • Release date: 09-19-23
    • Language: English
    • 4.5 out of 5 stars 30 ratings

    • A cutting-edge account of the latest science of autism, from the best-selling author and advocate....

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  • You Mean I'm Not Lazy, Stupid or Crazy? Audiobook By Kate Kelly cover art

    • You Mean I'm Not Lazy, Stupid or Crazy?

    • A Self-help Audio Program for Adults with Attention Deficit Disorder
    • By: Kate Kelly
    • Narrated by: Kate Kelly, Peggy Ramundo
    • Length: 1 hr and 57 mins
    • Release date: 03-05-10
    • Language: English
    • 4 out of 5 stars 582 ratings
    • ADD, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day....

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  • Your Brain Is Always Listening Audiobook By Daniel G. Amen cover art

    • Your Brain Is Always Listening

    • Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
    • By: Daniel G. Amen
    • Narrated by: Jim Frangione
    • Length: 8 hrs and 39 mins
    • Release date: 03-02-21
    • Language: English
    • 4.5 out of 5 stars 422 ratings

    • New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment....

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  • DSM v Audio Crash Course - Complete Review of the Diagnostic and Statistical Manual of Mental Disorders, 5th Edition (DSM-5)

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  • Raising Girls Who Like Themselves Audiobook By Kasey Edwards, Christopher Scanlon cover art

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  • Maybe You Should Talk to Someone Audiobook By Lori Gottlieb cover art

    • Maybe You Should Talk to Someone

    • A Therapist, HER Therapist, and Our Lives Revealed
    • By: Lori Gottlieb
    • Narrated by: Brittany Pressley
    • Length: 14 hrs and 21 mins
    • Release date: 04-02-19
    • Language: English
    • 4.5 out of 5 stars 43,011 ratings
    • With wisdom and humor, Lori Gottlieb shares how seeing a therapist helped her grow as a person—and as a therapist. Brittany Pressley narrates, impeccably.

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  • All Secure Audiobook By Tom Satterly, Steve Jackson cover art

    • All Secure

    • A Special Operations Soldier's Fight to Survive on the Battlefield and the Homefront
    • By: Tom Satterly, Steve Jackson
    • Narrated by: Tom Satterly
    • Length: 9 hrs and 32 mins
    • Release date: 11-22-19
    • Language: English
    • 5 out of 5 stars 1,485 ratings

    • One of the most highly regarded Tier One Delta Force operators in American military history shares his war stories and personal battle with PTSD....

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  • Adult Survivors of Emotionally Abusive Parents Audiobook By Sherrie Campbell PhD cover art

    • Adult Survivors of Emotionally Abusive Parents

    • How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve
    • By: Sherrie Campbell PhD
    • Narrated by: Sherrie Campbell
    • Length: 6 hrs and 9 mins
    • Release date: 03-26-24
    • Language: English
    • 5 out of 5 stars 19 ratings

    • When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. But it was not your fault, and there are tools you can use to heal the trauma caused by your childhood.

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  • Stop Walking on Eggshells for Parents Audiobook By Randi Kreger, Christine Adamec MBA, Daniel S. Lobel PhD cover art

    • Stop Walking on Eggshells for Parents

    • How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself
    • By: Randi Kreger, Christine Adamec MBA, Daniel S. Lobel PhD
    • Narrated by: Rachel Perry
    • Length: 9 hrs and 47 mins
    • Release date: 02-01-22
    • Language: English
    • 5 out of 5 stars 39 ratings

    • If you have a child with borderline personality disorder (BPD), you are all-too-aware of the behavioral and emotional issues that are linked to this disorder-including rages, self-harm, sexual acting out, substance abuse, suicidal behaviors, physical and emotional attacks, and more....

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  • Healing the Fragmented Selves of Trauma Survivors Audiobook By Janina Fisher cover art

    • Healing the Fragmented Selves of Trauma Survivors

    • Overcoming Internal Self-Alienation
    • By: Janina Fisher
    • Narrated by: Emily Durante
    • Length: 14 hrs and 41 mins
    • Release date: 05-21-19
    • Language: English
    • 5 out of 5 stars 306 ratings

    • Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist....

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  • Hardcore Self Help: F**k Depression Audiobook By Robert Duff cover art

    • Hardcore Self Help: F**k Depression

    • By: Robert Duff
    • Narrated by: Robert Duff
    • Length: 4 hrs and 4 mins
    • Release date: 07-27-16
    • Language: English
    • 4.5 out of 5 stars 860 ratings
    • In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn't suck....

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  • The Orchid and the Dandelion Audiobook By W. Thomas Boyce MD cover art

    • The Orchid and the Dandelion

    • Why Some Children Struggle and How All Can Thrive
    • By: W. Thomas Boyce MD
    • Narrated by: Fred Sanders
    • Length: 10 hrs and 23 mins
    • Release date: 01-29-19
    • Language: English
    • 4.5 out of 5 stars 196 ratings

    • An audiobook that offers hope and a pathway to success for those coping with "difficult" children, fully exploring the author's revolutionary discovery about childhood development, parenting, and the key to helping all children find happiness and success....

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  • It's Not Always Depression Audiobook By Diana Fosha - foreword, Hilary Jacobs Hendel cover art

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  • The Art of Self-Therapy Audiobook By Nick Trenton cover art

    • The Art of Self-Therapy

    • How to Grow, Gain Self-Awareness, and Understand Your Emotions (The Path to Calm, Book 8)
    • By: Nick Trenton
    • Narrated by: Russell Newton
    • Series: The Path to Calm, Book 8
    • Length: 3 hrs
    • Release date: 08-09-22
    • Language: English
    • 4.5 out of 5 stars 11 ratings

    • Learn about why you do the things you do, and why you think the way you think. It's not always so simple. The Art of Self-Therapy is a book that introduces you to yourself....

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  • Guided Meditations to Help with Anxiety & Panic Audiobook By Belleruth Naparstek cover art

    • Guided Meditations to Help with Anxiety & Panic

    • By: Belleruth Naparstek
    • Narrated by: Belleruth Naparstek
    • Length: 1 hr and 6 mins
    • Release date: 04-04-22
    • Language: English
    • 5 out of 5 stars 19 ratings

    • When listened to repeatedly, either as separate segments or cumulatively as a whole set, these tracks will dramatically reduce anxiety and the frequency and intensity of panic attacks by teaching relaxation at will, reducing fear and isolation, and instilling a sense of control....

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  • Gifted and Distractible Audiobook By Julie F. Skolnick cover art

    • Gifted and Distractible

    • Understanding, Supporting, and Advocating for Your Twice Exceptional Child
    • By: Julie F. Skolnick
    • Narrated by: Julie F. Skolnick
    • Length: 11 hrs and 4 mins
    • Release date: 10-17-23
    • Language: English
    • 4.5 out of 5 stars 13 ratings

    • This practical, research-based guide demystifies giftedness and learning differences in order to help “twice exceptional” children thrive....

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  • Freedom from Obsessive Compulsive Disorder (Updated Edition) Audiobook By Jonathan Grayson cover art

    • Freedom from Obsessive Compulsive Disorder (Updated Edition)

    • A Personalized Recovery Program for Living with Uncertainty
    • By: Jonathan Grayson
    • Narrated by: Tom Parks
    • Length: 14 hrs and 46 mins
    • Release date: 02-09-21
    • Language: English
    • 4.5 out of 5 stars 14 ratings

    • Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others....

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  • Parenting the New Teen in the Age of Anxiety Audiobook By Dr. John Duffy cover art

    • Parenting the New Teen in the Age of Anxiety

    • Raising Happy, Healthy Humans Ages 8 to 24
    • By: Dr. John Duffy
    • Narrated by: Anne Cross
    • Length: 7 hrs and 48 mins
    • Release date: 09-15-19
    • Language: English
    • 4.5 out of 5 stars 407 ratings

    • No parent experienced their teen years the way that children do today. This guide provides strategies and tips for actively learning the world of our children....

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