Mental Health

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Product List
  • Psych Audiobook By Paul Bloom cover art

    • Psych

    • The Story of the Human Mind
    • By: Paul Bloom
    • Narrated by: Graham Halstead
    • Length: 15 hrs and 4 mins
    • Release date: 02-28-23
    • Language: English
    • 4.5 out of 5 stars 107 ratings

    • A compelling and accessible new perspective on the modern science of psychology, based on one of Yale’s most popular courses of all time....

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  • Hardcore Self Help: F**k Depression Audiobook By Robert Duff cover art

    • Hardcore Self Help: F**k Depression

    • By: Robert Duff
    • Narrated by: Robert Duff
    • Length: 4 hrs and 4 mins
    • Release date: 07-27-16
    • Language: English
    • 4.5 out of 5 stars 861 ratings
    • In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn't suck....

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  • Relationship OCD Audiobook By Sheva Rajaee MFT cover art

    • Relationship OCD

    • A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
    • By: Sheva Rajaee MFT
    • Narrated by: Siiri Scott
    • Length: 7 hrs and 45 mins
    • Release date: 03-15-22
    • Language: English
    • 5 out of 5 stars 53 ratings

    • Relationship OCD offers an evidence-based, cognitive behavioral approach to finding relief from relationship anxiety, obsessive doubt, and fear of commitment....

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  • Coping with Trauma-Related Dissociation Audiobook By Suzette Boon, Kathy Steele, Onno van der Hart cover art

    • Coping with Trauma-Related Dissociation

    • Skills Training for Patients and Therapists
    • By: Suzette Boon, Kathy Steele, Onno van der Hart
    • Narrated by: Coleen Marlo
    • Length: 14 hrs and 6 mins
    • Release date: 06-16-20
    • Language: English
    • 4.5 out of 5 stars 41 ratings

    • This training manual for patients who have a trauma-related dissociative disorder includes short educational pieces, homework sheets, and exercises that address ways in which dissociation interferes with essential emotional and life skills....

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  • The Art of Self-Therapy Audiobook By Nick Trenton cover art

    • The Art of Self-Therapy

    • How to Grow, Gain Self-Awareness, and Understand Your Emotions (The Path to Calm, Book 8)
    • By: Nick Trenton
    • Narrated by: Russell Newton
    • Series: The Path to Calm, Book 8
    • Length: 3 hrs
    • Release date: 08-09-22
    • Language: English
    • 4.5 out of 5 stars 11 ratings

    • Learn about why you do the things you do, and why you think the way you think. It's not always so simple. The Art of Self-Therapy is a book that introduces you to yourself....

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  • Stop Walking on Eggshells for Parents Audiobook By Randi Kreger, Christine Adamec MBA, Daniel S. Lobel PhD cover art

    • Stop Walking on Eggshells for Parents

    • How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself
    • By: Randi Kreger, Christine Adamec MBA, Daniel S. Lobel PhD
    • Narrated by: Rachel Perry
    • Length: 9 hrs and 47 mins
    • Release date: 02-01-22
    • Language: English
    • 5 out of 5 stars 39 ratings

    • If you have a child with borderline personality disorder (BPD), you are all-too-aware of the behavioral and emotional issues that are linked to this disorder-including rages, self-harm, sexual acting out, substance abuse, suicidal behaviors, physical and emotional attacks, and more....

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  • Understanding the Borderline Mother Audiobook By Christine Ann Lawson cover art

    • Understanding the Borderline Mother

    • Helping Her Children Transcend the Intense, Unpredictable, and Volatile Relationship
    • By: Christine Ann Lawson
    • Narrated by: Heather Auden
    • Length: 9 hrs and 48 mins
    • Release date: 12-27-16
    • Language: English
    • 5 out of 5 stars 754 ratings
    • The first love in our lives is our mother. Recognizing her face, her voice, the meaning of her moods, and her facial expressions is crucial to survival....

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  • Calming the Emotional Storm Audiobook By Sheri Van Dijk MSW cover art

    • Calming the Emotional Storm

    • Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
    • By: Sheri Van Dijk MSW
    • Narrated by: Rebecca Roberts
    • Length: 5 hrs and 2 mins
    • Release date: 01-13-16
    • Language: English
    • 4.5 out of 5 stars 562 ratings
    • When you have difficulties managing your emotions, it can feel like you're losing control of your whole life....

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  • Brain over Binge Audiobook By Kathryn Hansen cover art

    • Brain over Binge

    • Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good (Second Edition)
    • By: Kathryn Hansen
    • Narrated by: Kathryn Hansen
    • Length: 9 hrs and 59 mins
    • Release date: 04-18-22
    • Language: English
    • 4.5 out of 5 stars 121 ratings

    • Brain over Binge is both a memoir and a scientific account, providing a gripping personal narrative and a research-based perspective on bulimia and binge eating disorder. Kathryn traces the course of her own condition and then describes her unconventional approach to recovery....

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  • The Hacking of the American Mind Audiobook By Robert H. Lustig cover art

    • The Hacking of the American Mind

    • The Science Behind the Corporate Takeover of Our Bodies and Brains
    • By: Robert H. Lustig
    • Narrated by: Robert H. Lustig
    • Length: 10 hrs and 26 mins
    • Release date: 09-12-17
    • Language: English
    • 4.5 out of 5 stars 1,361 ratings
    • The New York Times best-selling author of Fat Chance reveals the corporate scheme to sell pleasure, driving the international epidemic of addiction, depression, and chronic disease....

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  • The Disorganized Mind Audiobook By Nancy A. Ratey, John Ratey MD - foreword cover art

    • The Disorganized Mind

    • Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents
    • By: Nancy A. Ratey, John Ratey MD - foreword
    • Narrated by: Virginia Wolf
    • Length: 8 hrs and 15 mins
    • Release date: 06-27-17
    • Language: English
    • 4.5 out of 5 stars 257 ratings
    • For the millions of adults diagnosed with ADHD, The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives....

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  • Needing to Know for Sure Audiobook By Martin N. Seif PhD, Sally M. Winston PsyD cover art

    • Needing to Know for Sure

    • A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
    • By: Martin N. Seif PhD, Sally M. Winston PsyD
    • Narrated by: Holly Adams
    • Length: 5 hrs and 51 mins
    • Release date: 04-13-21
    • Language: English
    • 5 out of 5 stars 89 ratings

    • In this unique guide, you'll find proven-effective tips and tools using CBT to help you tolerate uncertainty, face specific worrying scenarios, and gradually reduce the compulsion to incessantly seek reassurance....

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  • Unf*ck Your Anger Audiobook By Faith G. Harper PhD LPC-S ACS ACN cover art

    • Unf*ck Your Anger

    • Using Science to Understand Frustration, Rage, and Forgiveness
    • By: Faith G. Harper PhD LPC-S ACS ACN
    • Narrated by: Erin Bennett
    • Length: 2 hrs and 14 mins
    • Release date: 01-14-20
    • Language: English
    • 4.5 out of 5 stars 1,935 ratings

    • If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life....

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  • Raising Girls Who Like Themselves Audiobook By Kasey Edwards, Christopher Scanlon cover art

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  • Splitting, Second Edition Audiobook By Bill Eddy LCSW JD, Randi Kreger cover art

    • Splitting, Second Edition

    • Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder
    • By: Bill Eddy LCSW JD, Randi Kreger
    • Narrated by: Christopher Grove
    • Length: 8 hrs and 16 mins
    • Release date: 08-31-21
    • Language: English
    • 5 out of 5 stars 84 ratings

    • Splitting is an essential legal and psychological guide for anyone divorcing a persuasive blamer: someone who suffers from borderline personality disorder (BPD), narcissistic personality disorder (NPD), and/or antisocial personality disorder (ASPD)....

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  • Living and Loving After Betrayal Audiobook By Steven Stosny cover art

    • Living and Loving After Betrayal

    • How to Heal from Emotional Abuse, Deceit, Infidelity, and Chronic Resentment
    • By: Steven Stosny
    • Narrated by: Arthur Morey
    • Length: 6 hrs and 54 mins
    • Release date: 09-17-13
    • Language: English
    • 4.5 out of 5 stars 230 ratings
    • Betrayal has many faces, including anger, abuse, deceit, and infidelity....

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  • By the Time You Read This Audiobook By April Simpkins cover art

    • By the Time You Read This

    • The Space Between Cheslie's Smile and Mental Illness—Her Story in Her Own Words
    • By: April Simpkins
    • Narrated by: April Simpkins, Emana Rachelle
    • Length: 6 hrs and 7 mins
    • Release date: 05-07-24
    • Language: English
    • 4.5 out of 5 stars 103 ratings

    • By the Time You Read This is the story former Miss USA Cheslie Kryst was about to publish before her tragic suicide. Her mother, April, wraps up the narrative by exploring the mental illness and depression that took her daughter’s life.

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  • Parenting the New Teen in the Age of Anxiety Audiobook By Dr. John Duffy cover art

    • Parenting the New Teen in the Age of Anxiety

    • Raising Happy, Healthy Humans Ages 8 to 24
    • By: Dr. John Duffy
    • Narrated by: Anne Cross
    • Length: 7 hrs and 48 mins
    • Release date: 09-15-19
    • Language: English
    • 4.5 out of 5 stars 407 ratings

    • No parent experienced their teen years the way that children do today. This guide provides strategies and tips for actively learning the world of our children....

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  • Gifted and Distractible Audiobook By Julie F. Skolnick cover art

    • Gifted and Distractible

    • Understanding, Supporting, and Advocating for Your Twice Exceptional Child
    • By: Julie F. Skolnick
    • Narrated by: Julie F. Skolnick
    • Length: 11 hrs and 4 mins
    • Release date: 10-17-23
    • Language: English
    • 4.5 out of 5 stars 13 ratings

    • This practical, research-based guide demystifies giftedness and learning differences in order to help “twice exceptional” children thrive....

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  • The Center Cannot Hold Audiobook By Elyn R. Saks cover art

    • The Center Cannot Hold

    • By: Elyn R. Saks
    • Narrated by: Alma Cuervo
    • Length: 12 hrs and 10 mins
    • Release date: 10-01-07
    • Language: English
    • 4.5 out of 5 stars 1,462 ratings
    • Professor of psychiatry Elyn R. Saks writes about her struggle with schizophrenia in this unflinching account of her mental illness....

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