Mental Health

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Product List
  • It's Not Always Depression Audiobook By Diana Fosha - foreword, Hilary Jacobs Hendel cover art

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  • Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse Audiobook By Dana Morningstar co

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  • I Want to Die but I Want to Eat Tteokbokki Audiobook By Baek Sehee cover art

    • I Want to Die but I Want to Eat Tteokbokki

    • By: Baek Sehee
    • Narrated by: Jully Lee
    • Length: 3 hrs and 56 mins
    • Release date: 11-01-22
    • Language: English
    • 4 out of 5 stars 100 ratings

    • Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her—what to call it?—depression? She feels persistently low, anxious, endlessly self-doubting, but also highly judgemental of others....

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  • This Is So Awkward Audiobook By Cara Natterson MD, Vanessa Kroll Bennett cover art

    • This Is So Awkward

    • Modern Puberty Explained
    • By: Cara Natterson MD, Vanessa Kroll Bennett
    • Narrated by: Cara Natterson MD, Vanessa Kroll Bennett
    • Length: 13 hrs and 45 mins
    • Release date: 10-10-23
    • Language: English
    • 5 out of 5 stars 16 ratings

    • Written by a pediatrician and a puberty educator—together the hosts of a lively and popular podcast on puberty, and moms to six teens between them—This Is So Awkward will help adults understand the turbulent pubescent decade and become confident guides for today’s kids....

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  • Change Your Brain, Change Your Life Audiobook By Daniel G. Amen M.D. cover art

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  • Why Smart Kids Worry Audiobook By Allison Edwards cover art

    • Why Smart Kids Worry

    • And What Parents Can Do to Help
    • By: Allison Edwards
    • Narrated by: Allyson Ryan
    • Length: 6 hrs and 34 mins
    • Release date: 10-23-18
    • Language: English
    • 5 out of 5 stars 80 ratings

    • Being the parent of a smart child is great - until your kid starts asking if global warming is real, if you will die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations run wild and experience fears beyond their years....

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  • Cracked, Not Broken Audiobook By Kevin Hines, Dr. Daniel J. Reidenberg - foreword cover art

    • Cracked, Not Broken

    • Surviving and Thriving After a Suicide Attempt
    • By: Kevin Hines, Dr. Daniel J. Reidenberg - foreword
    • Narrated by: Kevin Hines
    • Length: 6 hrs and 27 mins
    • Release date: 12-18-18
    • Language: English
    • 4.5 out of 5 stars 131 ratings

    • Kevin Hines's story chronicles the extraordinary will of the author to live mentally well in the face of his mental illness: bipolar disorder with psychotic features. With each mental breakdown, however, the author's desire to live mentally well pulls him from the depths of his condition....

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  • Running is My Therapy Audiobook By Scott Douglas, Alison Mariella Désir cover art

    • Running is My Therapy

    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • By: Scott Douglas, Alison Mariella Désir
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 04-17-18
    • Language: English
    • 4.5 out of 5 stars 281 ratings

    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

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  • Can't Stop Thinking Audiobook By Nancy Colier, Stephan Bodian - foreword cover art

    • Can't Stop Thinking

    • How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    • By: Nancy Colier, Stephan Bodian - foreword
    • Narrated by: Kitty Hendrix
    • Length: 5 hrs and 45 mins
    • Release date: 07-13-21
    • Language: English
    • 4.5 out of 5 stars 46 ratings

    • Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....

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  • Motivational Interviewing in Nutrition and Fitness (Applications of Motivational Interviewing) Audiobook By Dawn Clifford, La

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  • Smart but Scattered Teens Audiobook By Richard Guare PhD, Peg Dawson EdD, Colin Guare cover art

    • Smart but Scattered Teens

    • The "Executive Skills" Program for Helping Teens Reach Their Potential
    • By: Richard Guare PhD, Peg Dawson EdD, Colin Guare
    • Narrated by: Abby Craden
    • Length: 11 hrs and 12 mins
    • Release date: 10-13-15
    • Language: English
    • 4.5 out of 5 stars 124 ratings
    • If you're the parent of a "smart but scattered" teen, trying to help him or her grow into a self-sufficient, responsible adult may feel like a never-ending battle....

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  • Pass Through Panic Audiobook By Dr. Claire Weekes cover art

    • Pass Through Panic

    • Freeing Yourself From Anxiety and Fear
    • By: Dr. Claire Weekes
    • Narrated by: Dr. Claire Weekes
    • Length: 1 hr and 55 mins
    • Release date: 05-27-05
    • Language: English
    • 4.5 out of 5 stars 447 ratings
    • In this eight part radio series, Dr. Weekes speaks with the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression....

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  • Trauma and the 12 Steps, Revised and Expanded Audiobook By Jamie Marich, PsyD MFT Stephen Dansiger cover art

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  • The Anxiety and Phobia Workbook Audiobook By Edmund J. Bourne PhD cover art

    • The Anxiety and Phobia Workbook

    • Revised and Updated Seventh Edition
    • By: Edmund J. Bourne PhD
    • Narrated by: Peter Lerman
    • Length: 27 hrs and 6 mins
    • Release date: 03-29-22
    • Language: English
    • 5 out of 5 stars 2 ratings

    • Celebrating thirty years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias....

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  • Healing from Toxic Relationships Audiobook By Stephanie Moulton Sarkis PhD cover art

    • Healing from Toxic Relationships

    • 10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse
    • By: Stephanie Moulton Sarkis PhD
    • Narrated by: Suehyla El-Attar, Stephanie Moulton Sarkis PhD
    • Length: 7 hrs and 43 mins
    • Release date: 07-26-22
    • Language: English
    • 5 out of 5 stars 21 ratings

    • Dr. Sarkis extends compassion and knowledge to survivors, helping you understand the underpinnings of toxic behavior and how to find peace. Highlighting ten essential steps, Dr. Sarkis provides survivors with an accessible framework that can be applied to anyone preparing to heal....

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  • EMDR Therapy and Somatic Psychology Audiobook By Arielle Schwartz, Barb Maiberger, Robin Shapiro - foreword cover art

    • EMDR Therapy and Somatic Psychology

    • Interventions to Enhance Embodiment in Trauma Treatment
    • By: Arielle Schwartz, Barb Maiberger, Robin Shapiro - foreword
    • Narrated by: Randye Kaye
    • Length: 12 hrs and 15 mins
    • Release date: 06-28-22
    • Language: English
    • 4.5 out of 5 stars 5 ratings

    • This book offers an integrative model of treatment that teaches therapists how to increase the client's capacity to sense and feel the body, helps the client work through traumatic memories in a safe and regulated manner, and facilitates lasting integration....

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  • Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anx

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  • Treating Trauma from Sexual Betrayal: The Essential Tools for Healing Audiobook By Dr. Kevin B. Skinner cover art

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  • The Essential Family Guide to Borderline Personality Disorder Audiobook By Randi Kreger cover art

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  • The Myth of Mental Illness Audiobook By Thomas S. Szasz MD cover art

    • The Myth of Mental Illness

    • Foundations of a Theory of Personal Conduct
    • By: Thomas S. Szasz MD
    • Narrated by: Tom Parks
    • Length: 11 hrs and 45 mins
    • Release date: 10-13-20
    • Language: English
    • 4.5 out of 5 stars 63 ratings

    • The 50th anniversary edition of the most influential critique of psychiatry every written, with a new preface on the age of Prozac and Ritalin and the rise of designer drugs, plus two bonus essays....

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