Mental Health

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Product List
  • A Mind of Your Own Audiobook By Kelly Brogan M.D., Kristin Loberg cover art

    • A Mind of Your Own

    • The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
    • By: Kelly Brogan M.D., Kristin Loberg
    • Narrated by: Cassandra Campbell
    • Length: 10 hrs and 20 mins
    • Release date: 03-15-16
    • Language: English
    • 4.5 out of 5 stars 729 ratings
    • Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication....

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  • Neuroscience for Dummies, 2nd Edition Audiobook By Frank Amthor cover art

    • Neuroscience for Dummies, 2nd Edition

    • By: Frank Amthor
    • Narrated by: Chris Sorensen
    • Length: 15 hrs and 51 mins
    • Release date: 06-25-19
    • Language: English
    • 4 out of 5 stars 35 ratings

    • Investigating how your senses work, how you move, and how you think and feel, Neuroscience for Dummies, 2nd Edition is your straightforward guide to the most complicated structure known in the universe: the brain....

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  • A Parent's Guide to High-Functioning Autism Spectrum Disorder, Second Edition Audiobook By Sally Ozonoff, Geraldine Dawson, J

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  • Overcome Panic Attacks & Anxiety Audiobook By Sarah Harrogate cover art

    • Overcome Panic Attacks & Anxiety

    • By: Sarah Harrogate
    • Narrated by: Rachel Perry
    • Length: 3 hrs and 57 mins
    • Release date: 11-10-17
    • Language: English
    • 5 out of 5 stars 444 ratings

    • Don’t allow panic attacks and anxiety to ruin your life - overcome them fast with straightforward, practical, and proven steps....

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  • The Overthinking Cure Audiobook By Nick Trenton cover art

    • The Overthinking Cure

    • How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety (Mental and Emotional Abundance, Book 3)
    • By: Nick Trenton
    • Narrated by: Russell Newton
    • Series: Mental and Emotional Abundance, Book 3
    • Length: 3 hrs and 21 mins
    • Release date: 11-01-21
    • Language: English
    • 4.5 out of 5 stars 39 ratings

    • The Overthinking Cure is a book that understands where you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....

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  • The Complete Guide to Microdosing Psilocybin Mushrooms Audiobook By Alan Alpert cover art

    • The Complete Guide to Microdosing Psilocybin Mushrooms

    • Guidebook & Journal: An All-Inclusive Beginners Guide to Microdosing Psilocybin Mushrooms & a Microdosing Journal
    • By: Alan Alpert
    • Narrated by: Eren Jaeger
    • Length: 1 hr and 58 mins
    • Release date: 08-29-22
    • Language: English
    • 4.5 out of 5 stars 56 ratings

    • Did you know that numerous scientific studies have confirmed the mental and physical health benefits of consuming psilocybin mushrooms? We will look at the health, medical, and work-related benefits of microdosing psilocybin....

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  • The Practice of Emotionally Focused Couple Therapy Audiobook By Susan M. Johnson cover art

    • The Practice of Emotionally Focused Couple Therapy

    • Creating Connection
    • By: Susan M. Johnson
    • Narrated by: Brian Arens
    • Length: 12 hrs and 56 mins
    • Release date: 12-02-23
    • Language: English
    • 5 out of 5 stars 1 rating

    • Since its original publication in 1996, The Practice of Emotionally Focused Couple Therapy: Creating Connection has been the definitive guide for couple therapists, supervisors, and students wishing to practice emotionally focused therapy....

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  • Undoing Depression Audiobook By Richard O'Connor PhD cover art

    • Undoing Depression

    • What Therapy Doesn't Teach You and Medication Can't Give You
    • By: Richard O'Connor PhD
    • Narrated by: Allan Robertson
    • Length: 12 hrs and 35 mins
    • Release date: 09-28-21
    • Language: English
    • 4.5 out of 5 stars 36 ratings

    • Depression rates around the world have skyrocketed in the 20‑plus years since Richard O'Connor first published his classic book on living with and overcoming depression....

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  • The Self-Talk Workout Audiobook By Rachel Goldsmith Turow PhD cover art

    • The Self-Talk Workout

    • Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
    • By: Rachel Goldsmith Turow PhD
    • Narrated by: Suzie Althens
    • Length: 7 hrs and 13 mins
    • Release date: 11-01-22
    • Language: English
    • 4.5 out of 5 stars 17 ratings

    • Self-talk matters, but what methods of building healthy self-talk actually work? This how-to guide shares evidence-based techniques to go from being your own worst critic to your own best friend....

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  • The Balanced Brain Audiobook By Camilla Nord cover art

    • The Balanced Brain

    • The Science of Mental Health
    • By: Camilla Nord
    • Narrated by: Camilla Nord
    • Length: 10 hrs and 16 mins
    • Release date: 01-23-24
    • Language: English
    • 4.5 out of 5 stars 7 ratings

    • This audiobook narrated by Camilla Nord reveals how we can use what we’ve learned about the brain to improve our mental health....

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  • The Anatomy of Anxiety Audiobook By Ellen Vora cover art

    • The Anatomy of Anxiety

    • Understanding and Overcoming the Body's Fear Response
    • By: Ellen Vora
    • Narrated by: Eileen Stevens
    • Length: 8 hrs and 7 mins
    • Release date: 03-15-22
    • Language: English
    • 4.5 out of 5 stars 193 ratings

    • From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it....

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  • Change Your Brain Every Day Audiobook By Daniel Amen cover art

    • Change Your Brain Every Day

    • Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
    • By: Daniel Amen
    • Narrated by: Jim Frangione
    • Length: 15 hrs and 8 mins
    • Release date: 03-21-23
    • Language: English
    • 4.5 out of 5 stars 59 ratings

    • 366 Days to a Better Brain, Mind, and Life....

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  • Why Smart Kids Worry Audiobook By Allison Edwards cover art

    • Why Smart Kids Worry

    • And What Parents Can Do to Help
    • By: Allison Edwards
    • Narrated by: Allyson Ryan
    • Length: 6 hrs and 34 mins
    • Release date: 10-23-18
    • Language: English
    • 5 out of 5 stars 80 ratings

    • Being the parent of a smart child is great - until your kid starts asking if global warming is real, if you will die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations run wild and experience fears beyond their years....

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  • Do It Scared Audiobook By Ruth Soukup cover art

    • Do It Scared

    • Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love
    • By: Ruth Soukup
    • Narrated by: Ruth Soukup, Abby Rike
    • Length: 7 hrs and 9 mins
    • Release date: 05-21-19
    • Language: English
    • 4.5 out of 5 stars 527 ratings

    • Do It Scared, by popular blogger and podcast host Ruth Soukup, is the essential handbook for any woman who has ever felt like she is sitting on the sidelines of her own life and is finally ready to jump in, dream big, and go after her goals....

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  • ADHD Diet: The Cure Is Nutrition Not Drugs Audiobook By Martin Meyer cover art

    • ADHD Diet: The Cure Is Nutrition Not Drugs

    • Solution Without Drugs or Medication
    • By: Martin Meyer
    • Narrated by: Dave Wright
    • Length: 1 hr and 45 mins
    • Release date: 04-21-16
    • Language: English
    • 3.5 out of 5 stars 85 ratings
    • This book covers all aspects of ADHD and how it affects a person's mental, psychological, and social health....

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  • Idiots Audiobook By Laura Clery cover art

    • Idiots

    • Marriage, Motherhood, Milk & Mistakes
    • By: Laura Clery
    • Narrated by: Laura Clery
    • Length: 8 hrs and 16 mins
    • Release date: 04-05-22
    • Language: English
    • 5 out of 5 stars 1,719 ratings

    • A fresh, hilarious, and relatable collection of essays about everything from motherhood and marriage to sobriety and work-life balance (or imbalance) from the nationally bestselling author of the “honest, complicated” (SheKnows) Idiot....

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  • Everything in Its Place Audiobook By Oliver Sacks cover art

    • Everything in Its Place

    • First Loves and Last Tales
    • By: Oliver Sacks
    • Narrated by: Dan Woren
    • Length: 8 hrs and 28 mins
    • Release date: 04-23-19
    • Language: English
    • 4.5 out of 5 stars 157 ratings

    • From the best-selling author of Gratitude and On the Move, a final volume of essays that showcase Sacks's broad range of interests - from his passion for ferns, swimming, and horsetails, to his final case histories exploring schizophrenia, dementia, and Alzheimer's....

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  • The Psychedelic Handbook Audiobook By Rick Strassman MD cover art

    • The Psychedelic Handbook

    • A Practical Guide to Psilocybin, LSD, Ketamine, MDMA, and Ayahuasca
    • By: Rick Strassman MD
    • Narrated by: Lee Goettl
    • Length: 5 hrs and 58 mins
    • Release date: 07-25-23
    • Language: English
    • 5 out of 5 stars 13 ratings

    • Entering the world of psychedelic drugs can be challenging, and many aren't sure where to start. As research continues to expand and legalization looms on the horizon for psychedelics like psilocybin, you may need a guide to navigate what psychedelics are....

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  • Hallucinations Audiobook By Oliver Sacks cover art

    • Hallucinations

    • By: Oliver Sacks
    • Narrated by: Dan Woren, Oliver Sacks
    • Length: 9 hrs and 49 mins
    • Release date: 11-06-12
    • Language: English
    • 4.5 out of 5 stars 909 ratings

    • Hallucinations don’t belong wholly to the insane. Much more commonly, they are linked to sensory deprivation, intoxication, illness, or injury....

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  • The Anxiety Cure Audiobook By Nick Trenton cover art

    • The Anxiety Cure

    • 37 Science-Based (5-Minute) Methods to Beat Back the Blues, Stay Positive, and Finally Relax (The Path to Calm, Book 15)
    • By: Nick Trenton
    • Narrated by: Russell Newton
    • Series: The Path to Calm, Book 15
    • Length: 4 hrs and 35 mins
    • Release date: 09-29-23
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • Small neuroscience tweaks that can completely change your relationship with your own thoughts. Time to find your anxiety cure instead of endlessly thinking about it....

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