Mental Health

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  • Never Enough Audiobook By Judith Grisel cover art

    • Never Enough

    • The Neuroscience and Experience of Addiction
    • By: Judith Grisel
    • Narrated by: Judith Grisel
    • Length: 7 hrs and 18 mins
    • Release date: 02-19-19
    • Language: English
    • 4.5 out of 5 stars 461 ratings

    • From a renowned behavioral neuroscientist and recovering addict, a rare pause-resisting work of science that draws on personal insights to reveal how drugs work, the dangerous hold they can take on the brain, and the surprising way to combat today's epidemic of addiction....

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  • This Is So Awkward Audiobook By Cara Natterson MD, Vanessa Kroll Bennett cover art

    • This Is So Awkward

    • Modern Puberty Explained
    • By: Cara Natterson MD, Vanessa Kroll Bennett
    • Narrated by: Cara Natterson MD, Vanessa Kroll Bennett
    • Length: 13 hrs and 45 mins
    • Release date: 10-10-23
    • Language: English
    • 5 out of 5 stars 16 ratings

    • Written by a pediatrician and a puberty educator—together the hosts of a lively and popular podcast on puberty, and moms to six teens between them—This Is So Awkward will help adults understand the turbulent pubescent decade and become confident guides for today’s kids....

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  • Unshakable Hope Audiobook By Max Lucado cover art

    • Unshakable Hope

    • Building Our Lives on the Promises of God
    • By: Max Lucado
    • Narrated by: Ben Holland
    • Length: 4 hrs and 59 mins
    • Release date: 08-07-18
    • Language: English
    • 5 out of 5 stars 1,066 ratings

    • We’ve never been more educated and entertained. We have technological tools our parents could only dream of, and we are saturated with information, amusement, and recreation. Yet more than ever, we are starving for hope....

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  • The Brain's Way of Healing Audiobook By Norman Doidge M.D. cover art

    • The Brain's Way of Healing

    • Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity
    • By: Norman Doidge M.D.
    • Narrated by: George Newbern
    • Length: 15 hrs and 30 mins
    • Release date: 01-27-15
    • Language: English
    • 4.5 out of 5 stars 1,157 ratings

    • Norman Doidge's revolutionary new book shows, for the first time, how the amazing process of neuroplastic healing really works. It describes natural, noninvasive avenues into the brain....

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  • Trauma Audiobook By Paul Conti cover art

    • Trauma

    • The Invisible Epidemic: How Trauma Works and How We Can Heal from It
    • By: Paul Conti
    • Narrated by: Tim Fannon
    • Length: 6 hrs and 9 mins
    • Release date: 10-05-21
    • Language: English
    • 4.5 out of 5 stars 267 ratings

    • Join Dr. Paul Conti for a journey toward understanding, active treatment, and societal prevention of trauma....

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  • The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition Audiobook By Overeaters Anonymous cover art

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  • Self-Regulation Interventions and Strategies Audiobook By Teresa Garland cover art

    • Self-Regulation Interventions and Strategies

    • Keeping the Body, Mind & Emotions on Task in Children with Autism, ADHD or Sensory Disorders
    • By: Teresa Garland
    • Narrated by: Laura Copland
    • Length: 7 hrs and 6 mins
    • Release date: 08-13-19
    • Language: English
    • 4 out of 5 stars 18 ratings

    • Keeping children bodies, minds, and emotions on task just got easier with this new book from self-regulation expert Teresa Garland. Featuring more than 200 practical and proven interventions, strategies, and adaptations for helping children gain more control over their lives....

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  • Rewire Audiobook By Richard O'Connor Ph.D. cover art

    • Rewire

    • Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
    • By: Richard O'Connor Ph.D.
    • Narrated by: Fred Stella
    • Length: 10 hrs and 18 mins
    • Release date: 07-31-14
    • Language: English
    • 4 out of 5 stars 1,559 ratings
    • In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals why our bad habits die so hard....

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  • Anxiety Relief for Kids Audiobook By Bridge Flynn Walker PhD, Michael A. Tompkins PhD - foreword cover art

    • Anxiety Relief for Kids

    • On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance
    • By: Bridge Flynn Walker PhD, Michael A. Tompkins PhD - foreword
    • Narrated by: Callie Beaulieu
    • Length: 7 hrs and 1 min
    • Release date: 02-16-21
    • Language: English
    • 5 out of 5 stars 10 ratings

    • Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold....

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  • Stop Overthinking Your Relationship Audiobook By Alicia Muñoz LPC, Linda Carroll LMFT - foreword cover art

    • Stop Overthinking Your Relationship

    • Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner
    • By: Alicia Muñoz LPC, Linda Carroll LMFT - foreword
    • Narrated by: Victoria Villarreal
    • Length: 7 hrs and 22 mins
    • Release date: 11-15-22
    • Language: English
    • 4.5 out of 5 stars 41 ratings

    • In Stop Overthinking Your Relationship, certified couples therapist Alicia Muñoz draws from cognitive behavioral therapy (CBT) and mindfulness to offer an effective, four-step approach to reduce rumination and change negative thinking patterns....

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  • Manic Audiobook By Terri Cheney cover art

    • Manic

    • A Memoir
    • By: Terri Cheney
    • Narrated by: Coleen Marlo
    • Length: 6 hrs and 1 min
    • Release date: 04-10-18
    • Language: English
    • 4.5 out of 5 stars 253 ratings

    • On the outside, Terri Cheney was a highly successful, attractive Beverly Hills entertainment lawyer. But behind her seemingly flawless facade lay a dangerous secret - for the better part of her life, Cheney had been battling debilitating bipolar disorder....

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  • ACOA Trauma Syndrome Audiobook By Tian Dayton cover art

    • ACOA Trauma Syndrome

    • The Impact of Childhood Pain on Adult Relationships
    • By: Tian Dayton
    • Narrated by: Elizabeth Hanley
    • Length: 7 hrs and 14 mins
    • Release date: 03-25-13
    • Language: English
    • 4.5 out of 5 stars 179 ratings
    • Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships....

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  • The Myth of Mental Illness Audiobook By Thomas S. Szasz MD cover art

    • The Myth of Mental Illness

    • Foundations of a Theory of Personal Conduct
    • By: Thomas S. Szasz MD
    • Narrated by: Tom Parks
    • Length: 11 hrs and 45 mins
    • Release date: 10-13-20
    • Language: English
    • 4.5 out of 5 stars 63 ratings

    • The 50th anniversary edition of the most influential critique of psychiatry every written, with a new preface on the age of Prozac and Ritalin and the rise of designer drugs, plus two bonus essays....

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  • EMDR Therapy and Somatic Psychology Audiobook By Arielle Schwartz, Barb Maiberger, Robin Shapiro - foreword cover art

    • EMDR Therapy and Somatic Psychology

    • Interventions to Enhance Embodiment in Trauma Treatment
    • By: Arielle Schwartz, Barb Maiberger, Robin Shapiro - foreword
    • Narrated by: Randye Kaye
    • Length: 12 hrs and 15 mins
    • Release date: 06-28-22
    • Language: English
    • 4.5 out of 5 stars 5 ratings

    • This book offers an integrative model of treatment that teaches therapists how to increase the client's capacity to sense and feel the body, helps the client work through traumatic memories in a safe and regulated manner, and facilitates lasting integration....

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  • Listening to Ayahuasca Audiobook By Rachel Harris PhD cover art

    • Listening to Ayahuasca

    • New Hope for Depression, Addiction, PTSD, and Anxiety
    • By: Rachel Harris PhD
    • Narrated by: Donna Postel
    • Length: 12 hrs and 27 mins
    • Release date: 02-12-19
    • Language: English
    • 4.5 out of 5 stars 57 ratings

    • Used for thousands of years by indigenous tribes of the Amazon rain forest, the mystical brew ayahuasca is now becoming increasingly popular in the West....

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  • Bright Kids Who Can't Keep Up Audiobook By Ellen Braaten PhD, Brian Willoughby PhD cover art

    • Bright Kids Who Can't Keep Up

    • Help Your Child Overcome Slow Processing Speed and Succeed in a Fast-Paced World
    • By: Ellen Braaten PhD, Brian Willoughby PhD
    • Narrated by: Lisa Cordileone
    • Length: 6 hrs and 13 mins
    • Release date: 10-13-15
    • Language: English
    • 4.5 out of 5 stars 93 ratings
    • Do you find yourself constantly asking your child to "pick up the pace"? Does he or she seem to take longer than others to get stuff done? Listen to find out more....

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  • The Weight of Air Audiobook By David Poses cover art

    • The Weight of Air

    • A Story of the Lies About Addiction and the Truth About Recovery
    • By: David Poses
    • Narrated by: Charlie Thurston
    • Length: 8 hrs and 7 mins
    • Release date: 09-28-21
    • Language: English
    • 4.5 out of 5 stars 100 ratings

    • While his wife and two-year-old daughter watched TV in the living room, David Poses was in the kitchen, measuring the distance from his index finger to his armpit. He needed to be sure he could pull the trigger with a shotgun barrel in his mouth....

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  • Lose the Clutter, Lose the Weight Audiobook By Peter Walsh cover art

    • Lose the Clutter, Lose the Weight

    • The Six-Week Total-Llife Slim Down
    • By: Peter Walsh
    • Narrated by: Shaun Grindell
    • Length: 10 hrs and 5 mins
    • Release date: 04-07-15
    • Language: English
    • 4.5 out of 5 stars 161 ratings
    • In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple six-week plan to help listeners....

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  • When Your Teen Has an Eating Disorder Audiobook By Lauren Muhlheim PsyD, Laura Collins Lyster-Mensh - foreword cover art

    • When Your Teen Has an Eating Disorder

    • Practical Strategies to Help Your Teen Recover from Anorexia, Bulimia, and Binge Eating
    • By: Lauren Muhlheim PsyD, Laura Collins Lyster-Mensh - foreword
    • Narrated by: Emily Ellet
    • Length: 5 hrs and 6 mins
    • Release date: 02-25-20
    • Language: English
    • 5 out of 5 stars 48 ratings

    • When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you'll learn to respectfully and lovingly oversee your teen's nutritional rehabilitation....

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  • Trauma-Sensitive Mindfulness Audiobook By David A. Treleaven, Willoughby Britton cover art

    • Trauma-Sensitive Mindfulness

    • Practices for Safe and Transformative Healing
    • By: David A. Treleaven, Willoughby Britton
    • Narrated by: Paul Brion
    • Length: 8 hrs and 30 mins
    • Release date: 06-12-18
    • Language: English
    • 4.5 out of 5 stars 191 ratings

    • From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life....

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