Mental Health

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Product List
  • The Anxious Hearts Guide Audiobook By Rikki Cloos cover art

    • The Anxious Hearts Guide

    • Rising Above Anxious Attachment
    • By: Rikki Cloos
    • Narrated by: Rikki Cloos
    • Length: 5 hrs and 33 mins
    • Release date: 12-29-22
    • Language: English
    • 5 out of 5 stars 64 ratings

    • It’s been three days with no call or text back...you can’t eat, sleep, or work. You’re going to die alone in your bed, gripping your phone, waiting for a response; or at least that’s what your brain keeps telling you....

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  • Brainspotting Audiobook By David Grand PhD cover art

    • Brainspotting

    • The Revolutionary New Therapy for Rapid and Effective Change
    • By: David Grand PhD
    • Narrated by: Jonathan Todd Ross
    • Length: 5 hrs and 22 mins
    • Release date: 11-12-19
    • Language: English
    • 4.5 out of 5 stars 128 ratings

    • Dr. David Grand presents the next leap forward in psychological care. Dr. Grand combines the strengths of brain-based and talk therapies into a powerful technique he calls Brainspotting....

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  • Healing the Fragmented Selves of Trauma Survivors Audiobook By Janina Fisher cover art

    • Healing the Fragmented Selves of Trauma Survivors

    • Overcoming Internal Self-Alienation
    • By: Janina Fisher
    • Narrated by: Emily Durante
    • Length: 14 hrs and 41 mins
    • Release date: 05-21-19
    • Language: English
    • 5 out of 5 stars 305 ratings

    • Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist....

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  • Healing Developmental Trauma Audiobook By Laurence Heller, Aline Lapierre cover art

    • Healing Developmental Trauma

    • How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
    • By: Laurence Heller, Aline Lapierre
    • Narrated by: Tom Perkins
    • Length: 10 hrs and 29 mins
    • Release date: 06-30-15
    • Language: English
    • 4.5 out of 5 stars 425 ratings
    • Clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model (NARM), a unified approach to developmental, attachment, and shock trauma....

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  • The Archaeology of Mind Audiobook By Jaak Panksepp, Lucy Biven, Daniel J. Siegel - foreword cover art

    • The Archaeology of Mind

    • Neuroevolutionary Origins of Human Emotions
    • By: Jaak Panksepp, Lucy Biven, Daniel J. Siegel - foreword
    • Narrated by: Peter Lerman
    • Length: 27 hrs and 37 mins
    • Release date: 07-20-21
    • Language: English
    • 4.5 out of 5 stars 31 ratings

    • The Archaeology of Mind presents an affective neuroscience approach - which takes into consideration basic mental processes, brain functions, and emotional behaviors that all mammals share - to locate the neural mechanisms of emotional expression....

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  • Homecoming Audiobook By Thema Bryant Ph.D. cover art

    • Homecoming

    • Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
    • By: Thema Bryant Ph.D.
    • Narrated by: Thema Bryant Ph.D., Ina King
    • Length: 9 hrs and 33 mins
    • Release date: 03-15-22
    • Language: English
    • 5 out of 5 stars 294 ratings

    • Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life....

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  • Why Am I Like This? Audiobook By Kobe Campbell cover art

    • Why Am I Like This?

    • How to Break Cycles, Heal from Trauma, and Restore Your Faith
    • By: Kobe Campbell
    • Narrated by: Kobe Campbell
    • Length: 5 hrs and 48 mins
    • Release date: 04-04-23
    • Language: English
    • 5 out of 5 stars 102 ratings

    • Why Am I Like This? will take you through a journey that teaches what trauma is and how it affects our lives as we discover the antidote to our pain in the arms of the Father....

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  • Racing to the Finish Audiobook By Dale Earnhardt Jr. cover art

    • Racing to the Finish

    • By: Dale Earnhardt Jr.
    • Narrated by: Dale Earnhardt Jr., Gabe Wicks
    • Length: 5 hrs and 2 mins
    • Release date: 10-16-18
    • Language: English
    • 5 out of 5 stars 1,245 ratings

    • In this candid reflection, Earnhardt opens up about his frustration with the slow recovery from concussions, his admiration for the woman who stood by him through it all, and his determination to share his own experience so that others don’t have to suffer in silence.....

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  • Feel Better Fast and Make It Last Audiobook By Daniel G. Amen MD cover art

    • Feel Better Fast and Make It Last

    • Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
    • By: Daniel G. Amen MD
    • Narrated by: L. J. Ganser
    • Length: 12 hrs and 12 mins
    • Release date: 11-13-18
    • Language: English
    • 4.5 out of 5 stars 225 ratings

    • Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....

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  • Parenting a Teen Who Has Intense Emotions Audiobook By Pat Harvey ACSW LCSW-C, Britt H. Rathbone MSSW LCSW-C cover art

    • Parenting a Teen Who Has Intense Emotions

    • DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges
    • By: Pat Harvey ACSW LCSW-C, Britt H. Rathbone MSSW LCSW-C
    • Narrated by: Rachel Perry
    • Length: 7 hrs and 55 mins
    • Release date: 02-16-21
    • Language: English
    • 5 out of 5 stars 37 ratings

    • This much-needed book will give you the tools needed to help your teen regulate his or her emotions. In addition, you'll learn the skills for managing your own reactions, so you can survive these difficult years and help your teen thrive....

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  • How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism Audiobook By St

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  • The Buddha and the Borderline Audiobook By Kiera Van Gelder cover art

    • The Buddha and the Borderline

    • My Recovery from Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, and Online Dating
    • By: Kiera Van Gelder
    • Narrated by: Carla Mercer-Meyer
    • Length: 10 hrs and 26 mins
    • Release date: 03-24-17
    • Language: English
    • 4.5 out of 5 stars 474 ratings
    • Kiera Van Gelder's first suicide attempt at the age of 12 marked the onset of her struggles with drug addiction, depression, post-traumatic stress, and self-harm....

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  • Adult Survivors of Toxic Family Members Audiobook By Sherrie Campbell PhD, Wendy T. Behary LCSW - foreword cover art

    • Adult Survivors of Toxic Family Members

    • Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
    • By: Sherrie Campbell PhD, Wendy T. Behary LCSW - foreword
    • Narrated by: Sherrie Campbell
    • Length: 7 hrs and 13 mins
    • Release date: 04-01-22
    • Language: English
    • 5 out of 5 stars 160 ratings

    • Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone....

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  • A Beautiful Mind Audiobook By Sylvia Nasar cover art

    • A Beautiful Mind

    • By: Sylvia Nasar
    • Narrated by: Anna Fields
    • Length: 18 hrs and 12 mins
    • Release date: 03-26-09
    • Language: English
    • 4 out of 5 stars 669 ratings
    • John Forbes Nash, Jr., a prodigy and legend by the age of 30, dazzled the mathematical world by solving a series of deep problems deemed "impossible" by other mathematicians....

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  • Trauma-Sensitive Mindfulness Audiobook By David A. Treleaven, Willoughby Britton cover art

    • Trauma-Sensitive Mindfulness

    • Practices for Safe and Transformative Healing
    • By: David A. Treleaven, Willoughby Britton
    • Narrated by: Paul Brion
    • Length: 8 hrs and 30 mins
    • Release date: 06-12-18
    • Language: English
    • 4.5 out of 5 stars 190 ratings

    • From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life....

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  • The Body Remembers Audiobook By Babette Rothschild cover art

    • The Body Remembers

    • The Psychophysiology of Trauma and Trauma Treatment
    • By: Babette Rothschild
    • Narrated by: Donna Postel
    • Length: 7 hrs and 48 mins
    • Release date: 05-25-21
    • Language: English
    • 4.5 out of 5 stars 34 ratings

    • This book illuminates that physiology, shining a bright light on the impact of trauma on the body and the phenomenon of somatic memory....

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  • The Nature Fix Audiobook By Florence Williams cover art

    • The Nature Fix

    • Why Nature Makes Us Happier, Healthier, and More Creative
    • By: Florence Williams
    • Narrated by: Emily Woo Zeller
    • Length: 8 hrs and 54 mins
    • Release date: 02-07-17
    • Language: English
    • 4.5 out of 5 stars 1,205 ratings
    • For centuries, poets and philosophers extolled the benefits of a walk in the woods....

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  • Motivational Interviewing in Nutrition and Fitness (Applications of Motivational Interviewing) Audiobook By Dawn Clifford, La

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  • Sick Enough Audiobook By Jennifer L. Gaudiani MD CEDS FAED cover art

    • Sick Enough

    • A Guide to the Medical Complications of Eating Disorders
    • By: Jennifer L. Gaudiani MD CEDS FAED
    • Narrated by: Donna Postel
    • Length: 11 hrs and 56 mins
    • Release date: 05-21-19
    • Language: English
    • 5 out of 5 stars 171 ratings

    • Sick Enough offers patients, their families, and clinicians a comprehensive, accessible review of the medical issues that arise from eating disorders by bringing relatable case presentations and a scientifically sound, engaging style to the topic....

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  • Maybe You Should Talk to Someone Audiobook By Lori Gottlieb cover art

    • Maybe You Should Talk to Someone

    • A Therapist, HER Therapist, and Our Lives Revealed
    • By: Lori Gottlieb
    • Narrated by: Brittany Pressley
    • Length: 14 hrs and 21 mins
    • Release date: 04-02-19
    • Language: English
    • 4.5 out of 5 stars 42,927 ratings
    • With wisdom and humor, Lori Gottlieb shares how seeing a therapist helped her grow as a person—and as a therapist. Brittany Pressley narrates, impeccably.

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