Mental Health

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Product List
  • How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism Audiobook By St

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  • The Broken Way Audiobook By Ann Voskamp cover art

    • The Broken Way

    • A Daring Path into the Abundant Life
    • By: Ann Voskamp
    • Narrated by: Jamiee Paul
    • Length: 8 hrs and 22 mins
    • Release date: 10-25-16
    • Language: English
    • 4.5 out of 5 stars 469 ratings

    • A New York Times best seller! Brokenness doesn't only find us in the big things - things like illness, hardship, or grief. It can find you in the everyday. Learn to walk in a way that glorifies Jesus and receive freedom, not beyond your fear and pain, but within it....

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  • Unf*ck Your Anger Audiobook By Faith G. Harper PhD LPC-S ACS ACN cover art

    • Unf*ck Your Anger

    • Using Science to Understand Frustration, Rage, and Forgiveness
    • By: Faith G. Harper PhD LPC-S ACS ACN
    • Narrated by: Erin Bennett
    • Length: 2 hrs and 14 mins
    • Release date: 01-14-20
    • Language: English
    • 4.5 out of 5 stars 1,926 ratings

    • If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life....

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  • The Nature Fix Audiobook By Florence Williams cover art

    • The Nature Fix

    • Why Nature Makes Us Happier, Healthier, and More Creative
    • By: Florence Williams
    • Narrated by: Emily Woo Zeller
    • Length: 8 hrs and 54 mins
    • Release date: 02-07-17
    • Language: English
    • 4.5 out of 5 stars 1,204 ratings
    • For centuries, poets and philosophers extolled the benefits of a walk in the woods....

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  • Madness Audiobook By Antonia Hylton cover art

    • Madness

    • Race and Insanity in a Jim Crow Asylum
    • By: Antonia Hylton
    • Narrated by: Antonia Hylton
    • Length: 11 hrs and 2 mins
    • Release date: 01-23-24
    • Language: English
    • 5 out of 5 stars 93 ratings

    • In the tradition of The Immortal Life of Henrietta Lacks, a compelling 93-year history of Crownsville Hospital, one of the nation’s last segregated asylums, told by an award-winning journalist on her decade-long search for sanity in America’s mental healthcare system....

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  • Women and Girls on the Autism Spectrum (Second Edition) Audiobook By Sarah Hendrickx, Judith Gould - foreword, Jess Hendrickx

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  • The Willpower Instinct Audiobook By Kelly McGonigal cover art

    • The Willpower Instinct

    • How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
    • By: Kelly McGonigal
    • Narrated by: Walter Dixon
    • Length: 8 hrs and 20 mins
    • Release date: 05-07-19
    • Language: English
    • 4.5 out of 5 stars 669 ratings

    • Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower", The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity....

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  • Maybe You Should Talk to Someone Audiobook By Lori Gottlieb cover art

    • Maybe You Should Talk to Someone

    • A Therapist, HER Therapist, and Our Lives Revealed
    • By: Lori Gottlieb
    • Narrated by: Brittany Pressley
    • Length: 14 hrs and 21 mins
    • Release date: 04-02-19
    • Language: English
    • 4.5 out of 5 stars 42,913 ratings
    • With wisdom and humor, Lori Gottlieb shares how seeing a therapist helped her grow as a person—and as a therapist. Brittany Pressley narrates, impeccably.

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  • A Parent's Guide to High-Functioning Autism Spectrum Disorder, Second Edition Audiobook By Sally Ozonoff, Geraldine Dawson, J

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  • The Body Remembers Audiobook By Babette Rothschild cover art

    • The Body Remembers

    • The Psychophysiology of Trauma and Trauma Treatment
    • By: Babette Rothschild
    • Narrated by: Donna Postel
    • Length: 7 hrs and 48 mins
    • Release date: 05-25-21
    • Language: English
    • 4.5 out of 5 stars 34 ratings

    • This book illuminates that physiology, shining a bright light on the impact of trauma on the body and the phenomenon of somatic memory....

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  • Parenting a Teen Who Has Intense Emotions Audiobook By Pat Harvey ACSW LCSW-C, Britt H. Rathbone MSSW LCSW-C cover art

    • Parenting a Teen Who Has Intense Emotions

    • DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges
    • By: Pat Harvey ACSW LCSW-C, Britt H. Rathbone MSSW LCSW-C
    • Narrated by: Rachel Perry
    • Length: 7 hrs and 55 mins
    • Release date: 02-16-21
    • Language: English
    • 5 out of 5 stars 37 ratings

    • This much-needed book will give you the tools needed to help your teen regulate his or her emotions. In addition, you'll learn the skills for managing your own reactions, so you can survive these difficult years and help your teen thrive....

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  • Adult Survivors of Toxic Family Members Audiobook By Sherrie Campbell PhD, Wendy T. Behary LCSW - foreword cover art

    • Adult Survivors of Toxic Family Members

    • Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
    • By: Sherrie Campbell PhD, Wendy T. Behary LCSW - foreword
    • Narrated by: Sherrie Campbell
    • Length: 7 hrs and 13 mins
    • Release date: 04-01-22
    • Language: English
    • 5 out of 5 stars 159 ratings

    • Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone....

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  • Racing to the Finish Audiobook By Dale Earnhardt Jr. cover art

    • Racing to the Finish

    • By: Dale Earnhardt Jr.
    • Narrated by: Dale Earnhardt Jr., Gabe Wicks
    • Length: 5 hrs and 2 mins
    • Release date: 10-16-18
    • Language: English
    • 5 out of 5 stars 1,245 ratings

    • In this candid reflection, Earnhardt opens up about his frustration with the slow recovery from concussions, his admiration for the woman who stood by him through it all, and his determination to share his own experience so that others don’t have to suffer in silence.....

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  • How to Be a Stoic Audiobook By Massimo Pigliucci cover art

    • How to Be a Stoic

    • Using Ancient Philosophy to Live a Modern Life
    • By: Massimo Pigliucci
    • Narrated by: Peter Coleman
    • Length: 6 hrs and 35 mins
    • Release date: 05-09-17
    • Language: English
    • 4.5 out of 5 stars 1,042 ratings
    • Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life....

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  • Healing the Fragmented Selves of Trauma Survivors Audiobook By Janina Fisher cover art

    • Healing the Fragmented Selves of Trauma Survivors

    • Overcoming Internal Self-Alienation
    • By: Janina Fisher
    • Narrated by: Emily Durante
    • Length: 14 hrs and 41 mins
    • Release date: 05-21-19
    • Language: English
    • 5 out of 5 stars 305 ratings

    • Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist....

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  • The Science of Mindfulness Audiobook By Ronald Siegel, The Great Courses cover art

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  • The Archaeology of Mind Audiobook By Jaak Panksepp, Lucy Biven, Daniel J. Siegel - foreword cover art

    • The Archaeology of Mind

    • Neuroevolutionary Origins of Human Emotions
    • By: Jaak Panksepp, Lucy Biven, Daniel J. Siegel - foreword
    • Narrated by: Peter Lerman
    • Length: 27 hrs and 37 mins
    • Release date: 07-20-21
    • Language: English
    • 4.5 out of 5 stars 30 ratings

    • The Archaeology of Mind presents an affective neuroscience approach - which takes into consideration basic mental processes, brain functions, and emotional behaviors that all mammals share - to locate the neural mechanisms of emotional expression....

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  • Love's Executioner Audiobook By Irvin D. Yalom cover art

    • Love's Executioner

    • By: Irvin D. Yalom
    • Narrated by: C.M. Carlson
    • Length: 10 hrs and 57 mins
    • Release date: 04-18-16
    • Language: English
    • 5 out of 5 stars 1,116 ratings
    • The collection of 10 absorbing tales by master psychotherapist Irvin D. Yalom uncovers the mysteries, frustrations, pathos, and humor at the heart of the therapeutic encounter....

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  • Trauma-Sensitive Mindfulness Audiobook By David A. Treleaven, Willoughby Britton cover art

    • Trauma-Sensitive Mindfulness

    • Practices for Safe and Transformative Healing
    • By: David A. Treleaven, Willoughby Britton
    • Narrated by: Paul Brion
    • Length: 8 hrs and 30 mins
    • Release date: 06-12-18
    • Language: English
    • 4.5 out of 5 stars 191 ratings

    • From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life....

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  • A Beautiful Mind Audiobook By Sylvia Nasar cover art

    • A Beautiful Mind

    • By: Sylvia Nasar
    • Narrated by: Anna Fields
    • Length: 18 hrs and 12 mins
    • Release date: 03-26-09
    • Language: English
    • 4 out of 5 stars 669 ratings
    • John Forbes Nash, Jr., a prodigy and legend by the age of 30, dazzled the mathematical world by solving a series of deep problems deemed "impossible" by other mathematicians....

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