Mental Health

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    • The Modern Guide to Pregnancy: Navigating the Wild, Weird, and Wonderful Journey from Conception Through Birth and Beyond
    • By: Leslie Schrock
    • Narrated by: Joy Osmanski, Leslie Schrock
    • Length: 9 hrs and 36 mins
    • Release date: 12-17-19
    • Language: English
    • 4.5 out of 5 stars 179 ratings
    • Tech investor and new mom Leslie Schrock offers a thoroughly modern guide to pregnancy - from the preparations of “trimester zero” to the challenges of the newborn months....

    Regular price: $19.49 or 1 credit

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    • What Neuroscience Reveals About Your Brain and its Quirks
    • By: Marc Dingman
    • Narrated by: Jonathan Todd Ross
    • Length: 7 hrs and 32 mins
    • Release date: 09-24-19
    • Language: English
    • 5 out of 5 stars 32 ratings
    • Sleep. Memory. Pleasure. Fear. Language. We experience these things every day, but how do our brains create them? Your Brain, Explained is a personal tour around your gray matter....

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    • New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia
    • By: Dr. Marc Milstein
    • Narrated by: George Newbern
    • Length: 7 hrs and 40 mins
    • Release date: 11-15-22
    • Language: English
    • 5 out of 5 stars 36 ratings
    • In The Age-Proof Brain, scientist and popular speaker Dr. Marc Milstein shares "complex science in simple (and often humorous) examples, case histories, and 'how-to' guidelines that are guaranteed to change your life" (Dr. James B. Mass)....

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    • Essays
    • By: Esmé Weijun Wang
    • Narrated by: Esmé Weijun Wang
    • Length: 7 hrs and 51 mins
    • Release date: 02-05-19
    • Language: English
    • 4.5 out of 5 stars 905 ratings
    • An intimate, moving book written with the immediacy and directness of one who still struggles with the effects of mental and chronic illness, The Collected Schizophrenias cuts right to the core....

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    • The Bad - and Surprising Good - About Feeling Special
    • By: Dr. Craig Malkin
    • Narrated by: Kiff VandenHeuvel
    • Length: 6 hrs and 6 mins
    • Release date: 07-07-15
    • Language: English
    • 4.5 out of 5 stars 492 ratings
    • In Rethinking Narcissism listeners will learn that there's far more to narcissism than its reductive invective would imply....

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    • My Recovery from Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, and Online Dating
    • By: Kiera Van Gelder
    • Narrated by: Carla Mercer-Meyer
    • Length: 10 hrs and 26 mins
    • Release date: 03-24-17
    • Language: English
    • 4.5 out of 5 stars 474 ratings
    • Kiera Van Gelder's first suicide attempt at the age of 12 marked the onset of her struggles with drug addiction, depression, post-traumatic stress, and self-harm....

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    • Burnout at the Hands of Diet, Self-Help, and Hustle Culture
    • By: Caroline Dooner
    • Narrated by: Caroline Dooner
    • Length: 8 hrs and 31 mins
    • Release date: 02-08-22
    • Language: English
    • 4.5 out of 5 stars 243 ratings
    • Offering a frank and funny critique of the cultural forces that are driving us mad, Caroline Dooner examines how treating ourselves like never ending self-improvement projects is a recipe for burnout....

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    • By: Bianca Toeps
    • Narrated by: Ione Butler
    • Length: 4 hrs and 26 mins
    • Release date: 03-08-23
    • Language: English
    • 4.5 out of 5 stars 24 ratings
    • Autism—that’s being able to count matches really fast and knowing that 7 August 1984 was a Tuesday, right? Well, no. In this book, Bianca Toeps explains in great detail what life is like when you’re autistic....

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    • Surviving and Thriving After a Suicide Attempt
    • By: Kevin Hines, Dr. Daniel J. Reidenberg - foreword
    • Narrated by: Kevin Hines
    • Length: 6 hrs and 27 mins
    • Release date: 12-18-18
    • Language: English
    • 4.5 out of 5 stars 130 ratings
    • Kevin Hines's story chronicles the extraordinary will of the author to live mentally well in the face of his mental illness: bipolar disorder with psychotic features. With each mental breakdown, however, the author's desire to live mentally well pulls him from the depths of his condition....

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    • Powerful Dialectal Behavior Therapy Strategies for Treating Borderline Personality Disorder in Men & Women
    • By: Barrett Huang
    • Narrated by: Jeff Bower
    • Series: Mental Health Therapy, Book 6
    • Length: 3 hrs and 11 mins
    • Release date: 05-03-23
    • Language: English
    • 5 out of 5 stars 32 ratings
    • Specially written with a profound and practical blend of therapeutic strategies, personal anecdotes, and the latest scientific insights, this comprehensive dialectical behavior therapy workbook for borderline personality disorder reveals tried-and-tested lessons that challenge and motivate you....

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    • 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children
    • By: Lynn Lyons, Reid Wilson PhD
    • Narrated by: Paul Costanzo
    • Length: 7 hrs and 28 mins
    • Release date: 11-18-14
    • Language: English
    • 4.5 out of 5 stars 91 ratings
    • This audiobook exposes the most common anxiety-enhancing patterns-including reassurance, accommodation, avoidance, while offering exercises and techniques....

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    • Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
    • By: Jennifer Heisz
    • Narrated by: Jennifer Heisz
    • Length: 6 hrs and 18 mins
    • Release date: 03-08-22
    • Language: English
    • 4.5 out of 5 stars 63 ratings
    • A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep....

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