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    • Revised and Updated Seventh Edition
    • De: Edmund J. Bourne PhD
    • Narrado por: Peter Lerman
    • Duración: 27 h y 6 m
    • Fecha de lanzamiento: 03-29-22
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Celebrating thirty years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias....

    Precio regular: US$30.09 o 1 crédito

    Sale price: US$30.09 o 1 crédito

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    • Interventions to Enhance Embodiment in Trauma Treatment
    • De: Arielle Schwartz, Barb Maiberger, Robin Shapiro - foreword
    • Narrado por: Randye Kaye
    • Duración: 12 h y 15 m
    • Fecha de lanzamiento: 06-28-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 5 calificaciones
    • This book offers an integrative model of treatment that teaches therapists how to increase the client's capacity to sense and feel the body, helps the client work through traumatic memories in a safe and regulated manner, and facilitates lasting integration....

    Precio regular: US$21.49 o 1 crédito

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    • 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children
    • De: Lynn Lyons, Reid Wilson PhD
    • Narrado por: Paul Costanzo
    • Duración: 7 h y 28 m
    • Fecha de lanzamiento: 11-18-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 91 calificaciones
    • This audiobook exposes the most common anxiety-enhancing patterns-including reassurance, accommodation, avoidance, while offering exercises and techniques....

    Precio regular: US$14.61 o 1 crédito

    Sale price: US$14.61 o 1 crédito

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    • Simple Mindfulness Methods to Control Negative Thoughts, Stop Anxiety, & Finally Experience Happiness
    • De: Nic Saluppo
    • Narrado por: Dustin Taber
    • Duración: 2 h y 39 m
    • Fecha de lanzamiento: 03-14-22
    • Idioma: Inglés
    • 5 out of 5 stars 32 calificaciones
    • Negative thinking—it seems to have no end. The question is, can anything be done about it? Negative thinking is a self-perpetuating mechanism. Negative thinking fuels more negative thinking, which in turn fuels even more....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    • The Prescriptive Power of Movement, Nature, Art, Service and Belonging
    • De: Julia Hotz
    • Narrado por: Lessa Lamb
    • Duración: 11 h y 23 m
    • Fecha de lanzamiento: 06-11-24
    • Idioma: Inglés
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    • In this combination of diligent science reporting, moving patient success stories, and surprising self-discovery, journalist Julia Hotz helps us discover lasting and life-changing medicine in our own communities.

    Precio regular: US$20.24 o 1 crédito

    Sale price: US$20.24 o 1 crédito

    • Why Nature Makes Us Happier, Healthier, and More Creative
    • De: Florence Williams
    • Narrado por: Emily Woo Zeller
    • Duración: 8 h y 54 m
    • Fecha de lanzamiento: 02-07-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,203 calificaciones
    • For centuries, poets and philosophers extolled the benefits of a walk in the woods....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

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    • A Practical Guide to Understand the Nature of Empathy and Narcissism, Protect Yourself from Energy Vampires and Sociopaths and Heal from Narcissistic Relationships
    • De: Mia Warren
    • Narrado por: Robyn Green
    • Duración: 3 h y 23 m
    • Fecha de lanzamiento: 06-14-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 122 calificaciones
    • Do you feel like life is weighing you down all the time and you don’t know why? Do you feel like you’re constantly getting caught up in abusive relationships and you don’t know why? This audiobook is going to answer all of your questions....

    Precio regular: US$9.07 o 1 crédito

    Sale price: US$9.07 o 1 crédito

    • A Family Guide to Caring for People Who Have Alzheimer's Disease, Related Dementias and Memory Loss
    • De: Nancy L. Mace, Peter V. Rabins
    • Narrado por: Christina Moore
    • Duración: 15 h y 56 m
    • Fecha de lanzamiento: 10-08-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 163 calificaciones
    • Whether a person has Alzheimer disease or another form of dementia, he or she will face a host of problems. The 36-Hour Day will help family members and caregivers address these challenges and simultaneously cope with their own emotions and needs....

    Precio regular: US$21.49 o 1 crédito

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    • Neuroevolutionary Origins of Human Emotions
    • De: Jaak Panksepp, Lucy Biven, Daniel J. Siegel - foreword
    • Narrado por: Peter Lerman
    • Duración: 27 h y 37 m
    • Fecha de lanzamiento: 07-20-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 30 calificaciones
    • The Archaeology of Mind presents an affective neuroscience approach - which takes into consideration basic mental processes, brain functions, and emotional behaviors that all mammals share - to locate the neural mechanisms of emotional expression....

    Precio regular: US$25.79 o 1 crédito

    Sale price: US$25.79 o 1 crédito

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  • Precio regular: US$25.00 o 1 crédito

    Sale price: US$25.00 o 1 crédito

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    • DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges
    • De: Pat Harvey ACSW LCSW-C, Britt H. Rathbone MSSW LCSW-C
    • Narrado por: Rachel Perry
    • Duración: 7 h y 55 m
    • Fecha de lanzamiento: 02-16-21
    • Idioma: Inglés
    • 5 out of 5 stars 37 calificaciones
    • This much-needed book will give you the tools needed to help your teen regulate his or her emotions. In addition, you'll learn the skills for managing your own reactions, so you can survive these difficult years and help your teen thrive....

    Precio regular: US$13.75 o 1 crédito

    Sale price: US$13.75 o 1 crédito

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    • The Psychophysiology of Trauma and Trauma Treatment
    • De: Babette Rothschild
    • Narrado por: Donna Postel
    • Duración: 7 h y 48 m
    • Fecha de lanzamiento: 05-25-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 34 calificaciones
    • This book illuminates that physiology, shining a bright light on the impact of trauma on the body and the phenomenon of somatic memory....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

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    • Burnout at the Hands of Diet, Self-Help, and Hustle Culture
    • De: Caroline Dooner
    • Narrado por: Caroline Dooner
    • Duración: 8 h y 31 m
    • Fecha de lanzamiento: 02-08-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 242 calificaciones
    • Offering a frank and funny critique of the cultural forces that are driving us mad, Caroline Dooner examines how treating ourselves like never ending self-improvement projects is a recipe for burnout....

    Precio regular: US$22.49 o 1 crédito

    Sale price: US$22.49 o 1 crédito

    • Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
    • De: Daniel G. Amen MD
    • Narrado por: L. J. Ganser
    • Duración: 12 h y 12 m
    • Fecha de lanzamiento: 11-13-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 225 calificaciones
    • Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

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    • How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
    • De: Jeffrey Brantley MD
    • Narrado por: Barry Abrams
    • Duración: 8 h y 9 m
    • Fecha de lanzamiento: 05-24-16
    • Idioma: Inglés
    • 4 out of 5 stars 41 calificaciones
    • This second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic....

    Precio regular: US$13.75 o 1 crédito

    Sale price: US$13.75 o 1 crédito

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  • Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • Rising Above Anxious Attachment
    • De: Rikki Cloos
    • Narrado por: Rikki Cloos
    • Duración: 5 h y 33 m
    • Fecha de lanzamiento: 12-29-22
    • Idioma: Inglés
    • 5 out of 5 stars 63 calificaciones
    • It’s been three days with no call or text back...you can’t eat, sleep, or work. You’re going to die alone in your bed, gripping your phone, waiting for a response; or at least that’s what your brain keeps telling you....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    • Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity
    • De: Norman Doidge M.D.
    • Narrado por: George Newbern
    • Duración: 15 h y 30 m
    • Fecha de lanzamiento: 01-27-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,155 calificaciones
    • Norman Doidge's revolutionary new book shows, for the first time, how the amazing process of neuroplastic healing really works. It describes natural, noninvasive avenues into the brain....

    Precio regular: US$20.25 o 1 crédito

    Sale price: US$20.25 o 1 crédito

    • The Method and Madness of Monsters
    • De: Peter Vronsky
    • Narrado por: Charles Constant
    • Duración: 16 h y 1 m
    • Fecha de lanzamiento: 12-27-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 592 calificaciones
    • In this unique book, Peter Vronsky documents the psychological, investigative, and cultural aspects of serial murder, beginning with its first recorded instance in ancient Rome....

    Precio regular: US$19.34 o 1 crédito

    Sale price: US$19.34 o 1 crédito

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    • A Guide to the Medical Complications of Eating Disorders
    • De: Jennifer L. Gaudiani MD CEDS FAED
    • Narrado por: Donna Postel
    • Duración: 11 h y 56 m
    • Fecha de lanzamiento: 05-21-19
    • Idioma: Inglés
    • 5 out of 5 stars 171 calificaciones
    • Sick Enough offers patients, their families, and clinicians a comprehensive, accessible review of the medical issues that arise from eating disorders by bringing relatable case presentations and a scientifically sound, engaging style to the topic....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

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