Salud mental

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Lista de productos
  • Calming Your Anxious Mind Audiolibro Por Jeffrey Brantley MD arte de portada

    • Calming Your Anxious Mind

    • How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
    • De: Jeffrey Brantley MD
    • Narrado por: Barry Abrams
    • Duración: 8 h y 9 m
    • Fecha de lanzamiento: 05-24-16
    • Idioma: Inglés
    • 4 out of 5 stars 41 calificaciones
    • This second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic....

    Precio regular: US$13.75 o 1 crédito

    Sale price: US$13.75 o 1 crédito

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  • The Garden Within Audiolibro Por Dr. Anita Phillips, Sarah Jakes Roberts - foreword arte de portada

    • The Garden Within

    • Where the War with Your Emotions Ends and Your Most Powerful Life Begins
    • De: Dr. Anita Phillips, Sarah Jakes Roberts - foreword
    • Narrado por: Anita Phillips, Sarah Roberts
    • Duración: 7 h y 15 m
    • Fecha de lanzamiento: 09-19-23
    • Idioma: Inglés
    • 5 out of 5 stars 648 calificaciones

    • In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life....

    Precio regular: US$19.79 o 1 crédito

    Sale price: US$19.79 o 1 crédito

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  • Batman and Psychology Audiolibro Por Travis Langley arte de portada

    • Batman and Psychology

    • A Dark and Stormy Knight
    • De: Travis Langley
    • Narrado por: Paul Bellantoni
    • Duración: 10 h y 15 m
    • Fecha de lanzamiento: 05-05-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 371 calificaciones

    • Batman is one of the most compelling characters to come from the Golden Age of Comics, and interest in his story has only increased since his first appearance in 1939. Why does this superhero without superpowers fascinate us? What does that fascination say about us?

    Precio regular: US$26.90 o 1 crédito

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  • This Is So Awkward Audiolibro Por Cara Natterson MD, Vanessa Kroll Bennett arte de portada

    • This Is So Awkward

    • Modern Puberty Explained
    • De: Cara Natterson MD, Vanessa Kroll Bennett
    • Narrado por: Cara Natterson MD, Vanessa Kroll Bennett
    • Duración: 13 h y 45 m
    • Fecha de lanzamiento: 10-10-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 14 calificaciones

    • Written by a pediatrician and a puberty educator—together the hosts of a lively and popular podcast on puberty, and moms to six teens between them—This Is So Awkward will help adults understand the turbulent pubescent decade and become confident guides for today’s kids....

    Precio regular: US$20.25 o 1 crédito

    Sale price: US$20.25 o 1 crédito

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  • Emotional Intelligence 2.0 Audiolibro Por Theresa Williams arte de portada

    • Emotional Intelligence 2.0

    • A Practical Guide to Master Your Emotions. Stop Overthinking and Discover the Secrets to Increase Your Mental Toughness, Self Discipline and Leadership Abilities
    • De: Theresa Williams
    • Narrado por: Lauren Gobes
    • Duración: 3 h y 55 m
    • Fecha de lanzamiento: 07-31-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 14 calificaciones

    • EI is a type of intelligence that very few know and consider but it is one of the most important for our well-being. With the methods explained in the book, you will be able to develop this type of intelligence, thus changing your life....

    Precio regular: US$13.96 o 1 crédito

    Sale price: US$13.96 o 1 crédito

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  • Nature Wants Us to Be Fat Audiolibro Por Richard J. Johnson MD arte de portada

    • Nature Wants Us to Be Fat

    • The Surprising Science Behind Why We Gain Weight and How We Can Prevent - and Reverse - It
    • De: Richard J. Johnson MD
    • Narrado por: Jonathan Todd Ross
    • Duración: 9 h y 24 m
    • Fecha de lanzamiento: 02-15-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 261 calificaciones

    • Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    Prueba por $0.00
  • Psychotherapy and the Highly Sensitive Person Audiolibro Por Elaine N. Aron arte de portada

    • Psychotherapy and the Highly Sensitive Person

    • Improving Outcomes for That Minority of People Who Are the Majority of Clients
    • De: Elaine N. Aron
    • Narrado por: Coleen Marlo
    • Duración: 11 h y 5 m
    • Fecha de lanzamiento: 04-16-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 48 calificaciones

    • Dr. Elaine Aron's audiobook Psychotherapy and the Highly Sensitive Person redefines the term highly sensitive for the professional researcher and practitioner....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

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  • Tapping In Audiolibro Por Laurel Parnell PhD arte de portada

    • Tapping In

    • A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation
    • De: Laurel Parnell PhD
    • Narrado por: Laurel Parnell PhD
    • Duración: 2 h y 35 m
    • Fecha de lanzamiento: 04-18-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 147 calificaciones
    • Resource Tapping is a clinically recognized therapy to activate your inner strength and resiliency through bilateral stimulation of the brain....

    Precio regular: US$9.78 o 1 crédito

    Sale price: US$9.78 o 1 crédito

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  • Anxiety: The Missing Stage of Grief Audiolibro Por Claire Bidwell Smith arte de portada

    • Anxiety: The Missing Stage of Grief

    • A Revolutionary Approach to Understanding and Healing the Impact of Loss
    • De: Claire Bidwell Smith
    • Narrado por: Claire Bidwell Smith
    • Duración: 6 h y 40 m
    • Fecha de lanzamiento: 09-25-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 146 calificaciones

    • A groundbreaking audiobook exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing, following the renowned Ka-Ross stages model....

    Precio regular: US$19.48 o 1 crédito

    Sale price: US$19.48 o 1 crédito

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  • Dirty Genes Audiolibro Por Ben Lynch arte de portada

    • Dirty Genes

    • A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
    • De: Ben Lynch
    • Narrado por: Kaleo Griffith
    • Duración: 7 h y 46 m
    • Fecha de lanzamiento: 01-30-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 700 calificaciones
    • A leading expert in epigenetics - how genes switch on and off - provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave....

    Precio regular: US$22.49 o 1 crédito

    Sale price: US$22.49 o 1 crédito

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  • Somatic Trauma Healing Audiolibro Por Ascending Vibrations arte de portada

    • Somatic Trauma Healing

    • The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your ... (Sound Healing and Somatic Mindfulness)
    • De: Ascending Vibrations
    • Narrado por: Alana Marie Cheuvront
    • Duración: 5 h y 15 m
    • Fecha de lanzamiento: 07-18-22
    • Idioma: Inglés
    • 5 out of 5 stars 37 calificaciones

    • Want to say good-bye to all of the overwhelming and complex info out there and discover what easily works for you? You see, using somatic healing to your benefit doesn't have to be difficult, even if you feel like you've already tried everything. In fact, it's easier than you think....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    Prueba por $0.00
  • I'll Just Be Five More Minutes Audiolibro Por Emily Farris arte de portada

    • I'll Just Be Five More Minutes

    • And Other Tales from My ADHD Brain
    • De: Emily Farris
    • Narrado por: Emily Farris
    • Duración: 5 h y 40 m
    • Fecha de lanzamiento: 02-06-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 9 calificaciones

    • I'll Just Be Five More Minutes is a personal essay collection of laugh-out-loud-funny, tear-jerking, and at times cringey true stories of Emily Farris' experiences as a neurodivergent woman....

    Precio regular: US$14.81 o 1 crédito

    Sale price: US$14.81 o 1 crédito

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  • Self Esteem for Women: A Psychologist’s Guide to Overcome Self-Doubt, Stress & Anxiety Audiolibro Por Katherine Cha

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

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  • Tell Me My Name Audiolibro Por Amy Reed arte de portada

    • Tell Me My Name

    • De: Amy Reed
    • Narrado por: Jorjeana Marie
    • Duración: 7 h y 56 m
    • Fecha de lanzamiento: 03-09-21
    • Idioma: Inglés
    • 4 out of 5 stars 13 calificaciones

    • We Were Liars meets Speak in this haunting, mesmerizing psychological thriller - a gender-flipped YA Great Gatsby - that will linger long after the final line....

    Precio regular: US$20.70 o 1 crédito

    Sale price: US$20.70 o 1 crédito

    Prueba por $0.00
  • When Your Mother Has Borderline Personality Disorder Audiolibro Por Daniel S. Lobel PhD arte de portada

    • When Your Mother Has Borderline Personality Disorder

    • A Guide for Adult Children
    • De: Daniel S. Lobel PhD
    • Narrado por: Daniel S. Lobel PhD
    • Duración: 4 h y 23 m
    • Fecha de lanzamiento: 01-24-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 38 calificaciones

    • Growing up with a mom who has Borderline Personality Disorder (BPD) is difficult - but it’s still possible to have a functioning adult relationship with her. When Your Mother Has Borderline Personality Disorder provides you with crucial information....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

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  • Balanced and Barefoot Audiolibro Por Angela J. Hanscom arte de portada

    • Balanced and Barefoot

    • How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children
    • De: Angela J. Hanscom
    • Narrado por: Rebecca Mitchell
    • Duración: 6 h y 27 m
    • Fecha de lanzamiento: 07-14-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 287 calificaciones
    • Today's kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need outdoor play....

    Precio regular: US$14.61 o 1 crédito

    Sale price: US$14.61 o 1 crédito

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  • The Science of Trust Audiolibro Por John M. Gottman Ph.D. arte de portada

    • The Science of Trust

    • Emotional Attunement for Couples
    • De: John M. Gottman Ph.D.
    • Narrado por: J. Charles
    • Duración: 16 h y 25 m
    • Fecha de lanzamiento: 04-01-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 688 calificaciones
    • In this groundbreaking book, John Gottman presents a new approach to understanding and changing couples: a fundamental social skill called “emotional attunement"....

    Precio regular: US$25.00 o 1 crédito

    Sale price: US$25.00 o 1 crédito

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  • Dopesick Audiolibro Por Beth Macy arte de portada

    • Dopesick

    • De: Beth Macy
    • Narrado por: Beth Macy
    • Serie: Dopesick
    • Duración: 10 h y 16 m
    • Fecha de lanzamiento: 08-07-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 3,555 calificaciones

    • In these politically fragmented times, Beth Macy shows that one thing uniting Americans across geographic, partisan, and class lines is opioid drug abuse....

    Precio regular: US$21.83 o 1 crédito

    Sale price: US$21.83 o 1 crédito

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  • Cleaning Up Your Mental Mess Audiolibro Por Dr. Caroline Leaf arte de portada

    • Cleaning Up Your Mental Mess

    • 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
    • De: Dr. Caroline Leaf
    • Narrado por: Caroline Leaf
    • Duración: 8 h y 4 m
    • Fecha de lanzamiento: 03-02-21
    • Idioma: Inglés
    • 4 out of 5 stars 1,037 calificaciones

    • A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

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  • The Psychopath Test Audiolibro Por Jon Ronson arte de portada

    • The Psychopath Test

    • A Journey Through the Madness Industry
    • De: Jon Ronson
    • Narrado por: Jon Ronson
    • Duración: 7 h y 33 m
    • Fecha de lanzamiento: 12-27-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 169 calificaciones

    • The Psychopath Test is a fascinating journey through the minds of madness. Jon Ronson's exploration of a potential hoax being played on the world's top neurologists takes him, unexpectedly, into the heart of the madness industry....

    Precio regular: US$29.95 o 1 crédito

    Sale price: US$29.95 o 1 crédito

    Prueba por $0.00
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