Mental Health

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Product List
  • Recovery from Narcissistic Abuse, Gaslighting, Codependency, Trauma Bond & Complex PTSD Audiobook By Madison Bright cover

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  • Helping Children with ADHD and Oppositional Defiant Disorder Audiobook By SpreadLife Publishing cover art

    • Helping Children with ADHD and Oppositional Defiant Disorder

    • Easy CBT Therapy Workbook for Emotional Regulation to Transform Behaviors, Develop Social Skills, and Sharpen Focus (ADHD Thrive 2)
    • By: SpreadLife Publishing
    • Narrated by: Rodney Tompkins
    • Length: 8 hrs and 44 mins
    • Release date: 06-17-24
    • Language: English
    • 5 out of 5 stars 20 ratings

    • Are you feeling exhausted and overwhelmed by your child's ADHD or ODD? Are daily battles, worries about their future, and failed strategies leaving you feeling alone and defeated? Then, it's time to discover "Helping Children with ADHD and ODD," your comprehensive audiobook guide.

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  • Beyond Addiction Audiobook By Jeffrey Foote PhD, Carrie Wilkens PhD, Nicole Kosanke PhD, Stephanie Higgs PhD cover art

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  • Identity Clutter Audiobook By Dana K. White cover art

    • Identity Clutter

    • The Whats, Whys, and Hows of Every Angle of Decluttering
    • By: Dana K. White
    • Narrated by: Dana K. White
    • Series: Decluttering Deep Dives, Book Episode 2
    • Length: 43 mins
    • Release date: 07-26-22
    • Language: English
    • 5 out of 5 stars 40 ratings

    • Do you wish a decluttering expert could come alongside you to help tackle specific roadblocks that always derail your decluttering journey? Self-proclaimed recovering slob and author Dana K. White is here to help with her original audio series, Decluttering Deep Dives.

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  • The Codependency Recovery Plan Audiobook By Krystal Mazzola M.Ed LMFT cover art

    • The Codependency Recovery Plan

    • A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
    • By: Krystal Mazzola M.Ed LMFT
    • Narrated by: Linda Henning
    • Length: 4 hrs and 19 mins
    • Release date: 07-16-19
    • Language: English
    • 4.5 out of 5 stars 141 ratings

    • You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships....

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  • Cognitive Behavioral Therapy for Daily Life Audiobook By Jason M. Satterfield, The Great Courses cover art

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  • The Gift of Therapy Audiobook By Irvin D. Yalom cover art

    • The Gift of Therapy

    • An Open Letter to a New Generation of Therapists and Their Patients
    • By: Irvin D. Yalom
    • Narrated by: Don Hagen
    • Length: 7 hrs and 39 mins
    • Release date: 12-11-12
    • Language: English
    • 5 out of 5 stars 1,767 ratings
    • The best-selling author of Love's Executioner shares his uniquely fresh approach and the valuable insights he has gained - presented as 85 personal and provocative "tips for beginner therapists"....

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  • Wasted Audiobook By Marya Hornbacher cover art

    • Wasted

    • A Memoir of Anorexia and Bulimia
    • By: Marya Hornbacher
    • Narrated by: Marya Hornbacher
    • Length: 5 hrs and 25 mins
    • Release date: 12-15-99
    • Language: English
    • 4.5 out of 5 stars 902 ratings
    • Precociously intelligent, imaginative, energetic, and ambitious, Marya Hornbacher grew up in...

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  • When Parents Hurt Audiobook By Joshua Coleman PhD cover art

    • When Parents Hurt

    • Compassionate Strategies When You and Your Grown Child Don't Get Along
    • By: Joshua Coleman PhD
    • Narrated by: Paul Boehmer
    • Length: 8 hrs and 43 mins
    • Release date: 05-03-16
    • Language: English
    • 4.5 out of 5 stars 99 ratings
    • This unique book supports parents who are struggling with the heartache of having a teenager or an adult child who is troubled, angry, or distant....

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  • I Never Called It Rape - Updated Edition Audiobook By Robin Warshaw cover art

    • I Never Called It Rape - Updated Edition

    • The Ms. Report on Recognizing, Fighting, and Surviving Date and Acquaintance Rape
    • By: Robin Warshaw
    • Narrated by: Eileen Stevens, Gloria Steinem, Wheatley Tanner Letters LLC
    • Length: 9 hrs and 52 mins
    • Release date: 02-26-19
    • Language: English
    • 4.5 out of 5 stars 20 ratings

    • A new edition of the 1988 classic text that exposed the extreme prevalence of rape in America, coining the term "acquaintance rape" and establishing the disturbing statistics on sexual assault that still hold just as true today....

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  • Calm Your Mind with Food Audiobook By Uma Naidoo MD cover art

    • Calm Your Mind with Food

    • A Revolutionary Guide to Controlling Your Anxiety
    • By: Uma Naidoo MD
    • Narrated by: Deepti Gupta
    • Length: 8 hrs and 19 mins
    • Release date: 12-26-23
    • Language: English
    • 4 out of 5 stars 48 ratings

    • A revolutionary full-body approach to relieving anxiety, from bestselling author and nutritional psychiatrist Uma Naidoo, MD....

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  • Buddha's Brain Audiobook By Rick Hanson Ph.D., Richard Mendius MD, Daniel J. Siegel M.D. - foreword cover art

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  • Shades of Hope Audiobook By Tennie McCarty cover art

    • Shades of Hope

    • A Program to Stop Dieting and Start Living
    • By: Tennie McCarty
    • Narrated by: C. J. Critt
    • Length: 10 hrs and 52 mins
    • Release date: 05-01-20
    • Language: English
    • 5 out of 5 stars 9 ratings

    • One of the foremost experts on eating addiction, Tennie McCarty uses her own inspiring story, as well as the treatment from her famous retreat center, Shades of Hope, to help listeners break the endless cycle of diets....

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  • Full Catastrophe Living Audiobook By Jon Kabat-Zinn cover art

    • Full Catastrophe Living

    • Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
    • By: Jon Kabat-Zinn
    • Narrated by: Jon Kabat-Zinn
    • Length: 5 hrs and 59 mins
    • Release date: 12-11-07
    • Language: English
    • 4.5 out of 5 stars 2,588 ratings

    • Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....

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  • Bravey Audiobook By Alexi Pappas, Maya Rudolph - foreword cover art

    • Bravey

    • Chasing Dreams, Befriending Pain, and Other Big Ideas
    • By: Alexi Pappas, Maya Rudolph - foreword
    • Narrated by: Alexi Pappas, Maya Rudolph - foreword
    • Length: 9 hrs and 17 mins
    • Release date: 01-12-21
    • Language: English
    • 4.5 out of 5 stars 979 ratings

    • The Olympic runner, actress, filmmaker and writer Alexi Pappas shares what she’s learned about confidence, self-reliance, mental health, embracing pain, and achieving your dreams....

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  • The Wisdom of Your Body Audiobook By Hillary L. McBride PhD cover art

    • The Wisdom of Your Body

    • Finding Healing, Wholeness, and Connection Through Embodied Living
    • By: Hillary L. McBride PhD
    • Narrated by: Emily Ellet
    • Length: 9 hrs and 14 mins
    • Release date: 10-12-21
    • Language: English
    • 4.5 out of 5 stars 150 ratings

    • The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living....

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  • Phantoms in the Brain Audiobook By Sandra Blakeslee, V. S. Ramachandran cover art

    • Phantoms in the Brain

    • Probing the Mysteries of the Human Mind
    • By: Sandra Blakeslee, V. S. Ramachandran
    • Narrated by: Neil Shah
    • Length: 10 hrs and 47 mins
    • Release date: 12-24-13
    • Language: English
    • 4.5 out of 5 stars 608 ratings
    • Neuroscientist V. S. Ramachandran is internationally renowned for uncovering answers to the deep and quirky questions of human nature that few scientists have dared to address....

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  • Driven Audiobook By Douglas Brackmann PhD, Randy Kelley cover art

    • Driven

    • Understanding and Harnessing the Genetic Gifts Shared by Entrepreneurs, Navy SEALs, Pro Athletes, and Maybe You
    • By: Douglas Brackmann PhD, Randy Kelley
    • Narrated by: Douglas Brackmann PhD
    • Length: 7 hrs and 18 mins
    • Release date: 07-27-20
    • Language: English
    • 5 out of 5 stars 161 ratings

    • Some people are born with a drive often seen in entrepreneurs, pro-athletes, inventors, adventurers, and Navy SEALs. It's in their DNA - research has shown that certain genes can manifest resilient and highly focused people who can also be impulsive and easily distracted....

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  • Awakenings Audiobook By Oliver Sacks cover art

    • Awakenings

    • By: Oliver Sacks
    • Narrated by: Jonathan Davis, Oliver Sacks
    • Length: 13 hrs and 8 mins
    • Release date: 10-11-11
    • Language: English
    • 4 out of 5 stars 485 ratings
    • Awakenings - which inspired the motion picture - is the remarkable story of a group of patients who contracted sleeping sickness during the epidemic just after World War I....

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  • Whipping Girl Audiobook By Julia Serano cover art

    • Whipping Girl

    • A Transsexual Woman on Sexism and the Scapegoating of Femininity
    • By: Julia Serano
    • Narrated by: Julia Serano
    • Length: 11 hrs and 36 mins
    • Release date: 10-25-16
    • Language: English
    • 5 out of 5 stars 491 ratings

    • Julia Serano shares her experiences and insights - both pre- and post-transition - to reveal the ways in which fear, suspicion, and dismissiveness toward femininity shape our societal attitudes toward trans women, as well as gender and sexuality as a whole....

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