Mental Health

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Product List
  • The Practice of Embodying Emotions Audiobook By Raja Selvam cover art

    • The Practice of Embodying Emotions

    • A Guide for Improving Cognitive, Emotional, and Behavioral Outcomes
    • By: Raja Selvam
    • Narrated by: Jay Myers
    • Length: 13 hrs and 49 mins
    • Release date: 06-07-22
    • Language: English
    • 5 out of 5 stars 6 ratings

    • In the first book on Integral Somatic Psychology (ISP), clinical psychologist Dr. Raja Selvam offers a new, complementary approach for building more capacity to tolerate emotions using the body—especially emotions that are difficult or unpleasant....

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  • Soar Audiobook By Tom Bunn cover art

    • Soar

    • The Breakthrough Treatment for Fear of Flying
    • By: Tom Bunn
    • Narrated by: Thomas C. Bunn
    • Length: 9 hrs and 17 mins
    • Release date: 09-28-18
    • Language: English
    • 4.5 out of 5 stars 94 ratings

    • Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program....

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  • The UltraMind Solution Audiobook By Dr. Mark Hyman cover art

    • The UltraMind Solution

    • Fix Your Broken Brain by Healing Your Body First
    • By: Dr. Mark Hyman
    • Narrated by: Dr. Mark Hyman
    • Length: 6 hrs and 23 mins
    • Release date: 12-30-08
    • Language: English
    • 4.5 out of 5 stars 617 ratings
    • As America enters the aging age, The Ultra Mind Solution speaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus....

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  • Manic Audiobook By Terri Cheney cover art

    • Manic

    • A Memoir
    • By: Terri Cheney
    • Narrated by: Coleen Marlo
    • Length: 6 hrs and 1 min
    • Release date: 04-10-18
    • Language: English
    • 4.5 out of 5 stars 254 ratings

    • On the outside, Terri Cheney was a highly successful, attractive Beverly Hills entertainment lawyer. But behind her seemingly flawless facade lay a dangerous secret - for the better part of her life, Cheney had been battling debilitating bipolar disorder....

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  • How to Stop Lying Audiobook By Caesar Lincoln cover art

    • How to Stop Lying

    • The Ultimate Cure Guide for Pathological Liars and Compulsive Liars
    • By: Caesar Lincoln
    • Narrated by: Kelly Rhodes
    • Length: 48 mins
    • Release date: 11-16-15
    • Language: English
    • 4 out of 5 stars 134 ratings
    • You're about to discover a proven strategy on how to understand and overcome your pathological lying for the rest of your life. Millions of people suffer from pathological lying....

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  • The Narcissistic Family Audiobook By Robert M. Pressman, Stephanie Donaldson-Pressman cover art

    • The Narcissistic Family

    • Diagnosis and Treatment
    • By: Robert M. Pressman, Stephanie Donaldson-Pressman
    • Narrated by: Karen White
    • Length: 7 hrs and 2 mins
    • Release date: 07-09-20
    • Language: English
    • 4.5 out of 5 stars 42 ratings

    • In this compelling book, the authors present an innovative therapeutic model for understanding and treating adults from emotionally abusive or neglectful families - families the authors call narcissistic....

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  • Depression, Anxiety, and Other Things We Don't Want to Talk About Audiobook By Ryan Casey Waller cover art

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  • Loving Someone with Anxiety Audiobook By Kate N. Thieda MS LPCA cover art

    • Loving Someone with Anxiety

    • Understanding & Helping Your Partner
    • By: Kate N. Thieda MS LPCA
    • Narrated by: Callie Beaulieu
    • Length: 6 hrs
    • Release date: 02-16-21
    • Language: English
    • 4.5 out of 5 stars 35 ratings

    • Loving Someone with Anxiety is one of the few books written specifically for the partners of people with anxiety disorders....

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  • Learned Optimism Audiobook By Martin E. P. Seligman Ph.D. cover art

    • Learned Optimism

    • How to Change Your Mind and Your Life
    • By: Martin E. P. Seligman Ph.D.
    • Narrated by: Martin E. P. Seligman Ph.D.
    • Length: 1 hr and 23 mins
    • Release date: 04-27-01
    • Language: English
    • 4 out of 5 stars 1,173 ratings
    • You can acquire optimism and significantly improve your life! Are you an optimist or a pessimist? How often do you take on exciting new projects or celebrate your successes?...

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  • Somatic Trauma Healing Audiobook By Ascending Vibrations cover art

    • Somatic Trauma Healing

    • The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your ... (Sound Healing and Somatic Mindfulness)
    • By: Ascending Vibrations
    • Narrated by: Alana Marie Cheuvront
    • Length: 5 hrs and 15 mins
    • Release date: 07-18-22
    • Language: English
    • 5 out of 5 stars 37 ratings

    • Want to say good-bye to all of the overwhelming and complex info out there and discover what easily works for you? You see, using somatic healing to your benefit doesn't have to be difficult, even if you feel like you've already tried everything. In fact, it's easier than you think....

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  • Keep Pain in the Past Audiobook By Dr. Chris Cortman, Dr. Joseph Walden cover art

    • Keep Pain in the Past

    • Getting Over Trauma, Grief, and the Worst That's Ever Happened to You
    • By: Dr. Chris Cortman, Dr. Joseph Walden
    • Narrated by: Jack de Golia
    • Length: 7 hrs and 50 mins
    • Release date: 10-15-18
    • Language: English
    • 4.5 out of 5 stars 321 ratings

    • Learn how to heal psychological wounds on your own. Keep Pain in the Past will teach you how you can move on from the emotional trauma of your past, to train yourself in psychological self-healing, to treat yourself and heal old wounds, and how you can learn from the success of others....

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  • Trauma-Sensitive Mindfulness Audiobook By David A. Treleaven, Willoughby Britton cover art

    • Trauma-Sensitive Mindfulness

    • Practices for Safe and Transformative Healing
    • By: David A. Treleaven, Willoughby Britton
    • Narrated by: Paul Brion
    • Length: 8 hrs and 30 mins
    • Release date: 06-12-18
    • Language: English
    • 4.5 out of 5 stars 191 ratings

    • From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life....

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  • DBT for Dummies Audiobook By Gillian Galen PsyD, Blaise Aguirre MD cover art

    • DBT for Dummies

    • By: Gillian Galen PsyD, Blaise Aguirre MD
    • Narrated by: Amanda Ronconi
    • Length: 14 hrs and 34 mins
    • Release date: 07-13-21
    • Language: English
    • 4.5 out of 5 stars 34 ratings

    • Dialectical behavior therapy (DBT) is one of the most popular - and most effective - treatments for mental health conditions that result from out-of-control emotions....

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  • The Journey from Abandonment to Healing Audiobook By Susan Anderson cover art

    • The Journey from Abandonment to Healing

    • Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love
    • By: Susan Anderson
    • Narrated by: Randye Kaye
    • Length: 10 hrs and 11 mins
    • Release date: 09-02-14
    • Language: English
    • 4.5 out of 5 stars 520 ratings
    • The Journey from Abandonment to Healing is designed to help all victims of emotional breakups - whether they are suffering from a recent loss or a lingering wound from the past...

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  • Rules of Estrangement Audiobook By Joshua Coleman cover art

    • Rules of Estrangement

    • Why Adult Children Cut Ties and How to Heal the Conflict
    • By: Joshua Coleman
    • Narrated by: Fred Sanders
    • Length: 9 hrs and 41 mins
    • Release date: 03-02-21
    • Language: English
    • 4.5 out of 5 stars 278 ratings

    • A guide for parents whose adult children have cut off contact that reveals the hidden logic of estrangement, explores its cultural causes, and offers practical advice for parents trying to reestablish contact with their adult children....

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  • The Myth of Mental Illness Audiobook By Thomas S. Szasz MD cover art

    • The Myth of Mental Illness

    • Foundations of a Theory of Personal Conduct
    • By: Thomas S. Szasz MD
    • Narrated by: Tom Parks
    • Length: 11 hrs and 45 mins
    • Release date: 10-13-20
    • Language: English
    • 4.5 out of 5 stars 64 ratings

    • The 50th anniversary edition of the most influential critique of psychiatry every written, with a new preface on the age of Prozac and Ritalin and the rise of designer drugs, plus two bonus essays....

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  • The Wisdom of Your Body Audiobook By Hillary L. McBride PhD cover art

    • The Wisdom of Your Body

    • Finding Healing, Wholeness, and Connection Through Embodied Living
    • By: Hillary L. McBride PhD
    • Narrated by: Emily Ellet
    • Length: 9 hrs and 14 mins
    • Release date: 10-12-21
    • Language: English
    • 4.5 out of 5 stars 145 ratings

    • The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living....

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  • Emotional Intelligence Mastery: 3-1 Bundle Audiobook By Tom Shepherd cover art

    • Emotional Intelligence Mastery: 3-1 Bundle

    • Book #1 Emotional Intelligence, Book #2 How to Analyze People, Book #3 Cognitive Behavioral Therapy
    • By: Tom Shepherd
    • Narrated by: Commodore James, Michael W Rahhal
    • Length: 13 hrs and 17 mins
    • Release date: 12-27-18
    • Language: English
    • 5 out of 5 stars 123 ratings

    • The ultimate collection of emotional intelligence audiobooks. Everything you need to know about emotional intelligence in one bundle....

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  • Love and Asperger's Audiobook By Kate McNulty LCSW cover art

    • Love and Asperger's

    • Practical Strategies to Help Couples Understand Each Other and Strengthen Their Connection
    • By: Kate McNulty LCSW
    • Narrated by: Holly Adams
    • Length: 3 hrs and 46 mins
    • Release date: 08-17-21
    • Language: English
    • 4.5 out of 5 stars 72 ratings

    • If one of you is on the autism spectrum and the other is neurotypical, this Aspergers book is a helpful and inclusive guide to understanding the nature of your relationship and navigating its particular obstacles - while keeping your love for each other at the center of everything....

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  • Musicophilia Audiobook By Oliver Sacks cover art

    • Musicophilia

    • Tales of Music and the Brain
    • By: Oliver Sacks
    • Narrated by: John Lee
    • Length: 11 hrs and 6 mins
    • Release date: 09-28-07
    • Language: English
    • 4 out of 5 stars 1,090 ratings
    • Music can move us to the heights or depths of emotion. It can persuade us to buy something, or remind us of our first date....

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