Mental Health

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Product List
  • Successful Aging Audiobook By Daniel J. Levitin cover art

    • Successful Aging

    • A Neuroscientist Explores the Power and Potential of Our Lives
    • By: Daniel J. Levitin
    • Narrated by: Daniel J. Levitin
    • Length: 18 hrs and 37 mins
    • Release date: 01-07-20
    • Language: English
    • 4.5 out of 5 stars 258 ratings

    • Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience....

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  • The Marshmallow Test Audiobook By Walter Mischel cover art

    • The Marshmallow Test

    • Mastering Self-Control
    • By: Walter Mischel
    • Narrated by: Alan Alda
    • Length: 7 hrs and 54 mins
    • Release date: 09-23-14
    • Language: English
    • 4 out of 5 stars 1,763 ratings
    • Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it....

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  • Trauma Audiobook By Paul Conti cover art

    • Trauma

    • The Invisible Epidemic: How Trauma Works and How We Can Heal from It
    • By: Paul Conti
    • Narrated by: Tim Fannon
    • Length: 6 hrs and 9 mins
    • Release date: 10-05-21
    • Language: English
    • 4.5 out of 5 stars 265 ratings

    • Join Dr. Paul Conti for a journey toward understanding, active treatment, and societal prevention of trauma....

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  • Madness Audiobook By Antonia Hylton cover art

    • Madness

    • Race and Insanity in a Jim Crow Asylum
    • By: Antonia Hylton
    • Narrated by: Antonia Hylton
    • Length: 11 hrs and 2 mins
    • Release date: 01-23-24
    • Language: English
    • 5 out of 5 stars 93 ratings

    • In the tradition of The Immortal Life of Henrietta Lacks, a compelling 93-year history of Crownsville Hospital, one of the nation’s last segregated asylums, told by an award-winning journalist on her decade-long search for sanity in America’s mental healthcare system....

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  • The Recovering Audiobook By Leslie Jamison cover art

    • The Recovering

    • By: Leslie Jamison
    • Narrated by: Author
    • Length: 16 hrs and 6 mins
    • Release date: 04-03-18
    • Language: English
    • 4.5 out of 5 stars 496 ratings

    • With its deeply personal and seamless blend of memoir, cultural history, literary criticism, and reportage, The Recovering turns our understanding of the traditional addiction narrative on its head....

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  • Dopesick Audiobook By Beth Macy cover art

    • Dopesick

    • By: Beth Macy
    • Narrated by: Beth Macy
    • Series: Dopesick
    • Length: 10 hrs and 16 mins
    • Release date: 08-07-18
    • Language: English
    • 4.5 out of 5 stars 3,556 ratings

    • In these politically fragmented times, Beth Macy shows that one thing uniting Americans across geographic, partisan, and class lines is opioid drug abuse....

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  • Emotional Intelligence Mastery: 3-1 Bundle Audiobook By Tom Shepherd cover art

    • Emotional Intelligence Mastery: 3-1 Bundle

    • Book #1 Emotional Intelligence, Book #2 How to Analyze People, Book #3 Cognitive Behavioral Therapy
    • By: Tom Shepherd
    • Narrated by: Commodore James, Michael W Rahhal
    • Length: 13 hrs and 17 mins
    • Release date: 12-27-18
    • Language: English
    • 5 out of 5 stars 122 ratings

    • The ultimate collection of emotional intelligence audiobooks. Everything you need to know about emotional intelligence in one bundle....

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  • The Brain's Way of Healing Audiobook By Norman Doidge M.D. cover art

    • The Brain's Way of Healing

    • Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity
    • By: Norman Doidge M.D.
    • Narrated by: George Newbern
    • Length: 15 hrs and 30 mins
    • Release date: 01-27-15
    • Language: English
    • 4.5 out of 5 stars 1,155 ratings

    • Norman Doidge's revolutionary new book shows, for the first time, how the amazing process of neuroplastic healing really works. It describes natural, noninvasive avenues into the brain....

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  • Do the Hard Things First Audiobook By Scott Allan cover art

    • Do the Hard Things First

    • How to Win Over Procrastination and Master the Habit of Doing Difficult Work (Bulletproof Mindset Mastery Series)
    • By: Scott Allan
    • Narrated by: Joe Hempel
    • Series: Do the Hard Things First Series, Book 1
    • Length: 5 hrs and 11 mins
    • Release date: 06-28-21
    • Language: English
    • 4.5 out of 5 stars 120 ratings

    • Best-selling author and personal development trainer, Scott Allan, wants you to defeat procrastination, eliminate negative self-talk, and overcome lazy tendencies to delay hard work. In this hands-on, practical guide, you'll learn Scott's step-by-step method to destroy bad habits....

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  • Balanced and Barefoot Audiobook By Angela J. Hanscom cover art

    • Balanced and Barefoot

    • How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children
    • By: Angela J. Hanscom
    • Narrated by: Rebecca Mitchell
    • Length: 6 hrs and 27 mins
    • Release date: 07-14-16
    • Language: English
    • 4.5 out of 5 stars 287 ratings
    • Today's kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need outdoor play....

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  • Stopping the Noise in Your Head Audiobook By Reid Wilson PhD cover art

    • Stopping the Noise in Your Head

    • The New Way to Overcome Anxiety and Worry
    • By: Reid Wilson PhD
    • Narrated by: Eric Michaelian
    • Length: 11 hrs and 38 mins
    • Release date: 05-03-16
    • Language: English
    • 4.5 out of 5 stars 84 ratings
    • Stopping the Noise in Your Head demonstrates the importance of shifting our perspective and stepping toward our challenges in order to regain control of our lives....

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  • Emotional Freedom Audiobook By Judith Orloff M.D. cover art

    • Emotional Freedom

    • Liberate Yourself From Negative Emotions and Transform Your Life
    • By: Judith Orloff M.D.
    • Narrated by: Kirsten Potter
    • Length: 14 hrs and 34 mins
    • Release date: 03-03-09
    • Language: English
    • 4.5 out of 5 stars 309 ratings
    • Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed, as well as for those who are in a good place but want to feel even better....

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  • Struggle Well: Thriving in the Aftermath of Trauma Audiobook By Ken Falke, Josh Goldberg cover art

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  • Believing Me Audiobook By Ingrid Clayton cover art

    • Believing Me

    • Healing from Narcissistic Abuse and Complex Trauma
    • By: Ingrid Clayton
    • Narrated by: Ingrid Clayton PhD
    • Length: 7 hrs and 14 mins
    • Release date: 02-09-23
    • Language: English
    • 5 out of 5 stars 110 ratings

    • What if emotional abuse is so hidden that its effects remain unchallenged for decades masquerading as personal failings?

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  • Putting an X Through Anxiety Audiobook By Louie Giglio cover art

    • Putting an X Through Anxiety

    • Breaking Free from the Grip of Fear and Stress
    • By: Louie Giglio
    • Narrated by: Larry Nobles
    • Length: 2 hrs and 50 mins
    • Release date: 01-24-23
    • Language: English
    • 5 out of 5 stars 23 ratings

    • Anxiety can be debilitating, but Jesus has already defeated its stronghold. Find true rest in the prince of peace and break free from anxiety....

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  • Mind-Body Medicine Audiobook By Jason M. Satterfield, The Great Courses cover art

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  • Easy Ego State Interventions Audiobook By Robin Shapiro cover art

    • Easy Ego State Interventions

    • Strategies for Working with Parts
    • By: Robin Shapiro
    • Narrated by: Nan McNamara
    • Length: 5 hrs and 15 mins
    • Release date: 08-27-19
    • Language: English
    • 5 out of 5 stars 89 ratings

    • This audiobook offers a grab bag of ego state interventions - simple, practical techniques for a range of client issues - that any therapist can incorporate in his or her practice....

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  • The Willpower Instinct Audiobook By Kelly McGonigal cover art

    • The Willpower Instinct

    • How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
    • By: Kelly McGonigal
    • Narrated by: Walter Dixon
    • Length: 8 hrs and 20 mins
    • Release date: 05-07-19
    • Language: English
    • 4.5 out of 5 stars 669 ratings

    • Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower", The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity....

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  • Rethinking Narcissism Audiobook By Dr. Craig Malkin cover art

    • Rethinking Narcissism

    • The Bad - and Surprising Good - About Feeling Special
    • By: Dr. Craig Malkin
    • Narrated by: Kiff VandenHeuvel
    • Length: 6 hrs and 6 mins
    • Release date: 07-07-15
    • Language: English
    • 4.5 out of 5 stars 492 ratings
    • In Rethinking Narcissism listeners will learn that there's far more to narcissism than its reductive invective would imply....

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  • Pack Light Audiobook By Shilletha Curtis cover art

    • Pack Light

    • A Journey to Find Myself
    • By: Shilletha Curtis
    • Narrated by: Shilletha Curtis
    • Length: 6 hrs and 12 mins
    • Release date: 05-21-24
    • Language: English
    • 4 out of 5 stars 10 ratings

    • After losing her job due to the coronavirus pandemic, a vet tech decides to confront the roots of her childhood traumas by hiking the Appalachian Trail. Pack Light follows a woman's journey changing the narrative of hiking while Black—because the great outdoors belongs to everyone.

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