Mental Health

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Product List
  • DBT Workbook for BPD Audiobook By Barrett Huang cover art

    • DBT Workbook for BPD

    • Powerful Dialectal Behavior Therapy Strategies for Treating Borderline Personality Disorder in Men & Women
    • By: Barrett Huang
    • Narrated by: Jeff Bower
    • Series: Mental Health Therapy, Book 6
    • Length: 3 hrs and 11 mins
    • Release date: 05-03-23
    • Language: English
    • 5 out of 5 stars 34 ratings

    • Specially written with a profound and practical blend of therapeutic strategies, personal anecdotes, and the latest scientific insights, this comprehensive dialectical behavior therapy workbook for borderline personality disorder reveals tried-and-tested lessons that challenge and motivate you....

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  • Vacancy in the (Relationship) Rabbit Hole Audiobook By Zari Ballard cover art

    • Vacancy in the (Relationship) Rabbit Hole

    • How to Escape Toxic Love, Re-Define Self-Worth, & Beat Every Narcissist at the Game of Life
    • By: Zari Ballard
    • Narrated by: J. Lee Craig
    • Length: 4 hrs and 23 mins
    • Release date: 01-07-22
    • Language: English
    • 5 out of 5 stars 9 ratings

    • The bad behaviors of toxic people should never determine our self-worth. Narcissists play the Game of Life by a different set of rules than everyone else, and they count on the fact that you haven’t studied their playbook....

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  • Balanced and Barefoot Audiobook By Angela J. Hanscom cover art

    • Balanced and Barefoot

    • How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children
    • By: Angela J. Hanscom
    • Narrated by: Rebecca Mitchell
    • Length: 6 hrs and 27 mins
    • Release date: 07-14-16
    • Language: English
    • 4.5 out of 5 stars 287 ratings
    • Today's kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need outdoor play....

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  • Madness Audiobook By Marya Hornbacher cover art

    • Madness

    • A Bipolar Life
    • By: Marya Hornbacher
    • Narrated by: Tavia Gilbert
    • Length: 9 hrs and 43 mins
    • Release date: 03-13-21
    • Language: English
    • 4.5 out of 5 stars 85 ratings

    • At age 24, Marya Hornbacher was diagnosed with type I rapid-cycle bipolar, the most severe form of bipolar disorder. In Madness, in her trademark wry and utterly self-revealing voice, Hornbacher tells her new story....

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  • Hallucinations Audiobook By Oliver Sacks cover art

    • Hallucinations

    • By: Oliver Sacks
    • Narrated by: Dan Woren, Oliver Sacks
    • Length: 9 hrs and 49 mins
    • Release date: 11-06-12
    • Language: English
    • 4.5 out of 5 stars 909 ratings

    • Hallucinations don’t belong wholly to the insane. Much more commonly, they are linked to sensory deprivation, intoxication, illness, or injury....

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  • Full Circle Audiobook By Andrea Barber cover art

    • Full Circle

    • From Hollywood to Real Life and Back Again
    • By: Andrea Barber
    • Narrated by: Andrea Barber
    • Length: 6 hrs and 23 mins
    • Release date: 11-12-19
    • Language: English
    • 5 out of 5 stars 411 ratings

    • She grew up in front of the world on the beloved sitcom Full House, but then actress Andrea Barber abruptly left Hollywood. Why did she leave and what did she do for 20 years out of the spotlight before returning to television? This is her funny and inspiring memoir....

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  • Why Isn't My Brain Working? Audiobook By Dr. Datis Kharrazian cover art

    • Why Isn't My Brain Working?

    • A Revolutionary Understanding of Brain Decline and Effective Strategies to Recover Your Brain's Health
    • By: Dr. Datis Kharrazian
    • Narrated by: Adam Verner
    • Length: 15 hrs and 30 mins
    • Release date: 11-26-14
    • Language: English
    • 4.5 out of 5 stars 644 ratings
    • Modern diets, a stressful lifestyle, and environmental toxins all take their toll on the brain....

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  • The ADHD Parenting Guide for Girls Audiobook By Richard Bass cover art

    • The ADHD Parenting Guide for Girls

    • From Toddlers to Teens Discover How to Respond Appropriately to Different Behavioral Situations
    • By: Richard Bass
    • Narrated by: William Hunsaker
    • Series: Successful Parenting Series
    • Length: 3 hrs and 50 mins
    • Release date: 03-30-23
    • Language: English
    • 5 out of 5 stars 34 ratings

    • When you think of ADHD, you immediately think of impulsivity and hyperactivity. Well, this is only one type of ADHD, which shows up more often in boys. The other, less talked-about classification is inattentive ADHD, which largely affects girls....

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  • Easy Ego State Interventions Audiobook By Robin Shapiro cover art

    • Easy Ego State Interventions

    • Strategies for Working with Parts
    • By: Robin Shapiro
    • Narrated by: Nan McNamara
    • Length: 5 hrs and 15 mins
    • Release date: 08-27-19
    • Language: English
    • 5 out of 5 stars 90 ratings

    • This audiobook offers a grab bag of ego state interventions - simple, practical techniques for a range of client issues - that any therapist can incorporate in his or her practice....

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  • Putting an X Through Anxiety Audiobook By Louie Giglio cover art

    • Putting an X Through Anxiety

    • Breaking Free from the Grip of Fear and Stress
    • By: Louie Giglio
    • Narrated by: Larry Nobles
    • Length: 2 hrs and 50 mins
    • Release date: 01-24-23
    • Language: English
    • 5 out of 5 stars 24 ratings

    • Anxiety can be debilitating, but Jesus has already defeated its stronghold. Find true rest in the prince of peace and break free from anxiety....

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  • Authentic Happiness Audiobook By Martin E.P. Seligman Ph.D. cover art

    • Authentic Happiness

    • Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
    • By: Martin E.P. Seligman Ph.D.
    • Narrated by: John Dossett
    • Length: 4 hrs and 25 mins
    • Release date: 02-07-07
    • Language: English
    • 4 out of 5 stars 768 ratings
    • The best-selling author of Learned Optimism introduces the revolutionary, scientifically based idea of "Positive Psychology"....

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  • Jacqueline Bouvier Kennedy Onassis Audiobook By Barbara Leaming cover art

    • Jacqueline Bouvier Kennedy Onassis

    • The Untold Story
    • By: Barbara Leaming
    • Narrated by: Eliza Foss
    • Length: 13 hrs and 23 mins
    • Release date: 10-28-14
    • Language: English
    • 4.5 out of 5 stars 327 ratings
    • The untold story of how one woman’s life was changed forever in a matter of seconds by a horrific trauma....

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  • The Wisdom of Your Body Audiobook By Hillary L. McBride PhD cover art

    • The Wisdom of Your Body

    • Finding Healing, Wholeness, and Connection Through Embodied Living
    • By: Hillary L. McBride PhD
    • Narrated by: Emily Ellet
    • Length: 9 hrs and 14 mins
    • Release date: 10-12-21
    • Language: English
    • 4.5 out of 5 stars 145 ratings

    • The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living....

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  • Anxiety Relief for Kids Audiobook By Bridge Flynn Walker PhD, Michael A. Tompkins PhD - foreword cover art

    • Anxiety Relief for Kids

    • On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance
    • By: Bridge Flynn Walker PhD, Michael A. Tompkins PhD - foreword
    • Narrated by: Callie Beaulieu
    • Length: 7 hrs and 1 min
    • Release date: 02-16-21
    • Language: English
    • 5 out of 5 stars 10 ratings

    • Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold....

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  • Why Smart People Hurt Audiobook By Eric Maisel cover art

    • Why Smart People Hurt

    • A Guide for the Bright, the Sensitive, and the Creative
    • By: Eric Maisel
    • Narrated by: Seth Podowitz
    • Length: 5 hrs and 43 mins
    • Release date: 07-17-20
    • Language: English
    • 4 out of 5 stars 156 ratings

    • The challenges smart and creative people encounter often include anxiety, overthinking, mania, sadness, and despair. In Why Smart People Hurt, Dr. Eric Maisel pinpoints these often devastating challenges and offer solutions....

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  • The Brain's Way of Healing Audiobook By Norman Doidge M.D. cover art

    • The Brain's Way of Healing

    • Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity
    • By: Norman Doidge M.D.
    • Narrated by: George Newbern
    • Length: 15 hrs and 30 mins
    • Release date: 01-27-15
    • Language: English
    • 4.5 out of 5 stars 1,157 ratings

    • Norman Doidge's revolutionary new book shows, for the first time, how the amazing process of neuroplastic healing really works. It describes natural, noninvasive avenues into the brain....

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  • The Journey from Abandonment to Healing Audiobook By Susan Anderson cover art

    • The Journey from Abandonment to Healing

    • Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love
    • By: Susan Anderson
    • Narrated by: Randye Kaye
    • Length: 10 hrs and 11 mins
    • Release date: 09-02-14
    • Language: English
    • 4.5 out of 5 stars 520 ratings
    • The Journey from Abandonment to Healing is designed to help all victims of emotional breakups - whether they are suffering from a recent loss or a lingering wound from the past...

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  • The Mood Cure Audiobook By Julia Ross cover art

    • The Mood Cure

    • The 4-Step Program to Take Charge of Your Emotions - Today
    • By: Julia Ross
    • Narrated by: Coleen Marlo
    • Length: 10 hrs and 38 mins
    • Release date: 12-31-11
    • Language: English
    • 4.5 out of 5 stars 170 ratings
    • We're in a bad mood epidemic, but Julia Ross shows you how to rediscover your emotional well-being naturally....

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  • A Therapist's Guide to EMDR Audiobook By Laurel Parnell cover art

    • A Therapist's Guide to EMDR

    • Tools and Techniques for Successful Treatment
    • By: Laurel Parnell
    • Narrated by: Wendy Tremont King
    • Length: 16 hrs and 17 mins
    • Release date: 03-24-20
    • Language: English
    • 5 out of 5 stars 42 ratings

    • A Therapist's Guide to EMDR reviews the theoretical basis for EMDR and presents new information on the neurobiology of trauma. It provides a detailed explanation of the procedural steps along with helpful suggestions and modifications....

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  • The Marriage Clinic Audiobook By John M. Gottman PhD cover art

    • The Marriage Clinic

    • A Scientifically Based Marital Therapy
    • By: John M. Gottman PhD
    • Narrated by: L.J. Ganser
    • Length: 15 hrs and 9 mins
    • Release date: 06-23-20
    • Language: English
    • 5 out of 5 stars 25 ratings

    • Here one will find not only a wide range of succinct and useful assessment procedures, but also a highly specific, research-based, and modularized treatment program. In addition, there are dozens of questionnaires and interview protocols to be used in both assessment and intervention....

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