Mental Health

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Product List
  • Autism Breakthrough Audiobook By Raun K. Kaufman cover art

    • Autism Breakthrough

    • The Groundbreaking Method That Has Helped Families All over the World
    • By: Raun K. Kaufman
    • Narrated by: Raun K. Kaufman
    • Length: 8 hrs and 15 mins
    • Release date: 07-15-14
    • Language: English
    • 4.5 out of 5 stars 219 ratings
    • In Autism Breakthrough, Raun presents the ground-breaking principles behind the program that helped him and thousands of other families with special children....

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  • Everything Isn't Terrible Audiobook By Kathleen Smith cover art

    • Everything Isn't Terrible

    • Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
    • By: Kathleen Smith
    • Narrated by: Kathleen Smith, Christine Lakin
    • Length: 5 hrs and 30 mins
    • Release date: 12-31-19
    • Language: English
    • 4.5 out of 5 stars 161 ratings

    • Licensed therapist and mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative and practical guide—featuring a healthy dose of humor—for people who want to become beacons of calmness....

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  • Nature Wants Us to Be Fat Audiobook By Richard J. Johnson MD cover art

    • Nature Wants Us to Be Fat

    • The Surprising Science Behind Why We Gain Weight and How We Can Prevent - and Reverse - It
    • By: Richard J. Johnson MD
    • Narrated by: Jonathan Todd Ross
    • Length: 9 hrs and 24 mins
    • Release date: 02-15-22
    • Language: English
    • 4.5 out of 5 stars 263 ratings

    • Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off....

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  • Stopping the Noise in Your Head Audiobook By Reid Wilson PhD cover art

    • Stopping the Noise in Your Head

    • The New Way to Overcome Anxiety and Worry
    • By: Reid Wilson PhD
    • Narrated by: Eric Michaelian
    • Length: 11 hrs and 38 mins
    • Release date: 05-03-16
    • Language: English
    • 4.5 out of 5 stars 84 ratings
    • Stopping the Noise in Your Head demonstrates the importance of shifting our perspective and stepping toward our challenges in order to regain control of our lives....

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  • Unbroken: The Trauma Response Is Never Wrong Audiobook By MaryCatherine McDonald PhD cover art

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  • Running on Empty Audiobook By Christine Musello PsyD, Jonice Webb PhD cover art

    • Running on Empty

    • Overcome Your Childhood Emotional Neglect
    • By: Christine Musello PsyD, Jonice Webb PhD
    • Narrated by: Karen White
    • Length: 7 hrs and 46 mins
    • Release date: 06-25-15
    • Language: English
    • 4.5 out of 5 stars 1,510 ratings
    • Do you feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone....

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  • The Connection Cure Audiobook By Julia Hotz cover art

    • The Connection Cure

    • The Prescriptive Power of Movement, Nature, Art, Service and Belonging
    • By: Julia Hotz
    • Narrated by: Lessa Lamb
    • Length: 11 hrs and 23 mins
    • Release date: 06-11-24
    • Language: English
    • 5 out of 5 stars 1 rating

    • In this combination of diligent science reporting, moving patient success stories, and surprising self-discovery, journalist Julia Hotz helps us discover lasting and life-changing medicine in our own communities.

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  • Believing Me Audiobook By Ingrid Clayton cover art

    • Believing Me

    • Healing from Narcissistic Abuse and Complex Trauma
    • By: Ingrid Clayton
    • Narrated by: Ingrid Clayton PhD
    • Length: 7 hrs and 14 mins
    • Release date: 02-09-23
    • Language: English
    • 5 out of 5 stars 113 ratings

    • What if emotional abuse is so hidden that its effects remain unchallenged for decades masquerading as personal failings?

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  • The Psychopath Test Audiobook By Jon Ronson cover art

    • The Psychopath Test

    • A Journey Through the Madness Industry
    • By: Jon Ronson
    • Narrated by: Jon Ronson
    • Length: 7 hrs and 33 mins
    • Release date: 12-27-22
    • Language: English
    • 4.5 out of 5 stars 172 ratings

    • The Psychopath Test is a fascinating journey through the minds of madness. Jon Ronson's exploration of a potential hoax being played on the world's top neurologists takes him, unexpectedly, into the heart of the madness industry....

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  • How to Raise a Boy Audiobook By Michael C. Reichert cover art

    • How to Raise a Boy

    • The Power of Connection to Build Good Men
    • By: Michael C. Reichert
    • Narrated by: Adam Grupper
    • Length: 11 hrs and 18 mins
    • Release date: 04-09-19
    • Language: English
    • 4.5 out of 5 stars 87 ratings

    • Michael C. Reichert draws on his 30 years of experience researching the process by which boys become men to provide a road map for parents and educators who hope to help the boys they love and care about grow into strong, emotionally intelligent, and compassionate men....

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  • The Essential Guide to Health Anxiety Audiobook By Dennis Simsek cover art

    • The Essential Guide to Health Anxiety

    • By: Dennis Simsek
    • Narrated by: Dennis Simsek
    • Length: 9 hrs and 49 mins
    • Release date: 02-07-23
    • Language: English
    • 5 out of 5 stars 17 ratings

    • If you answered yes to any of these questions, The Essential Guide to Healing Health Anxiety will show you the formula to ending the cycle of worry, fear, and distrust—for good. There’s a big difference between coping with your anxiety symptoms and true healing....

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  • How Not to Kill Yourself Audiobook By Set Sytes, Faith G. Harper PhD LPC-S ACS - foreword cover art

    • How Not to Kill Yourself

    • The Good Life Series
    • By: Set Sytes, Faith G. Harper PhD LPC-S ACS - foreword
    • Narrated by: Tim Bruce, Erin Bennett - foreword
    • Length: 2 hrs and 41 mins
    • Release date: 07-17-18
    • Language: English
    • 4.5 out of 5 stars 636 ratings

    • Are you inclined to escape the crumminess of everyday life into fantasy worlds? Are you definitely misunderstood, likely angry, and almost certainly depressed? Set Sytes, hailing from the UK, would prefer you stay alive and sort things out rather than the alternative, thanks....

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  • Somatic Trauma Healing Audiobook By Ascending Vibrations cover art

    • Somatic Trauma Healing

    • The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your ... (Sound Healing and Somatic Mindfulness)
    • By: Ascending Vibrations
    • Narrated by: Alana Marie Cheuvront
    • Length: 5 hrs and 15 mins
    • Release date: 07-18-22
    • Language: English
    • 5 out of 5 stars 37 ratings

    • Want to say good-bye to all of the overwhelming and complex info out there and discover what easily works for you? You see, using somatic healing to your benefit doesn't have to be difficult, even if you feel like you've already tried everything. In fact, it's easier than you think....

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  • The Development of a Therapist Audiobook By Louis Cozolino cover art

    • The Development of a Therapist

    • Healing Others - Healing Self
    • By: Louis Cozolino
    • Narrated by: Stephen Bel Davies
    • Length: 7 hrs and 22 mins
    • Release date: 04-13-21
    • Language: English
    • 4.5 out of 5 stars 52 ratings

    • More than just theoretical commentary, this book offers concrete clinical advice for the experienced therapist and brings a fresh perspective to some of the most current clinical challenges....

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  • The Pocket Guide to the Polyvagal Theory Audiobook By Stephen W. Porges cover art

    • The Pocket Guide to the Polyvagal Theory

    • The Transformative Power of Feeling Safe
    • By: Stephen W. Porges
    • Narrated by: Joe Hempel
    • Length: 7 hrs and 50 mins
    • Release date: 06-02-20
    • Language: English
    • 4.5 out of 5 stars 91 ratings

    • When The Polyvagal Theory was published in 2011, it took the therapeutic world by storm, bringing Stephen Porges's insights about the autonomic nervous system to a clinical audience interested in understanding trauma, anxiety, depression, and other mental health issues....

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  • The Marriage Clinic Audiobook By John M. Gottman PhD cover art

    • The Marriage Clinic

    • A Scientifically Based Marital Therapy
    • By: John M. Gottman PhD
    • Narrated by: L.J. Ganser
    • Length: 15 hrs and 9 mins
    • Release date: 06-23-20
    • Language: English
    • 5 out of 5 stars 25 ratings

    • Here one will find not only a wide range of succinct and useful assessment procedures, but also a highly specific, research-based, and modularized treatment program. In addition, there are dozens of questionnaires and interview protocols to be used in both assessment and intervention....

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  • Time Management for Adults with ADHD Audiobook By Jen Lee cover art

    • Time Management for Adults with ADHD

    • Use These Fun and Simple Strategies to Maximize Productivity, Overcome Procrastination, and Take Control of Your Time Now! (Striving with ADHD)
    • By: Jen Lee
    • Narrated by: Lynn Duong
    • Length: 3 hrs and 16 mins
    • Release date: 08-24-23
    • Language: English
    • 4.5 out of 5 stars 19 ratings

    • Do you often find yourself asking "Where does all my time go”, then find yourself frazzled in the seeming whirlwind of uncompleted tasks, feeling stressed and overwhelmed? Well, fret no more, because Time Management for Adults with ADHD is to the rescue....

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  • When Food Is Comfort Audiobook By Julie M. Simon, Omar Manejwala MD - foreword cover art

    • When Food Is Comfort

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 67 ratings

    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

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  • How to Stubbornly Refuse to Make Yourself Miserable About Anything - Yes, Anything! Audiobook By Albert Ellis Ph.D., Kristene

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  • The Marshmallow Test Audiobook By Walter Mischel cover art

    • The Marshmallow Test

    • Mastering Self-Control
    • By: Walter Mischel
    • Narrated by: Alan Alda
    • Length: 7 hrs and 54 mins
    • Release date: 09-23-14
    • Language: English
    • 4 out of 5 stars 1,764 ratings
    • Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it....

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