Mental Health
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Bumpin'
- The Modern Guide to Pregnancy: Navigating the Wild, Weird, and Wonderful Journey from Conception Through Birth and Beyond
- By: Leslie Schrock
- Narrated by: Joy Osmanski, Leslie Schrock
- Length: 9 hrs and 36 mins
- Unabridged
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Tech investor and new mom Leslie Schrock offers a thoroughly modern guide to pregnancy - from the preparations of “trimester zero” to the challenges of the newborn months....
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Super informative and interesting
- By Sandy on 09-23-22
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Bumpin'
- The Modern Guide to Pregnancy: Navigating the Wild, Weird, and Wonderful Journey from Conception Through Birth and Beyond
- Narrated by: Joy Osmanski, Leslie Schrock
- Length: 9 hrs and 36 mins
- Release date: 12-17-19
- Language: English
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Tech investor and new mom Leslie Schrock offers a thoroughly modern guide to pregnancy - from the preparations of “trimester zero” to the challenges of the newborn months....
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When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- By: Julie M. Simon, Omar Manejwala MD - foreword
- Narrated by: Rosemary Benson
- Length: 10 hrs and 47 mins
- Unabridged
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When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....
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Reach enlightenment, and you'll stop overeating.
- By Jonathan O. on 05-03-20
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When Food Is Comfort
- Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
- Narrated by: Rosemary Benson
- Length: 10 hrs and 47 mins
- Release date: 04-14-20
- Language: English
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When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....
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Empty
- A Memoir
- By: Susan Burton
- Narrated by: Susan Burton
- Length: 9 hrs and 51 mins
- Unabridged
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An editor at This American Life reveals the searing story of the secret binge-eating that dominated her adolescence and shapes her still....
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Pick another book
- By A. I. Keller on 07-18-20
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Empty
- A Memoir
- Narrated by: Susan Burton
- Length: 9 hrs and 51 mins
- Release date: 06-23-20
- Language: English
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An editor at This American Life reveals the searing story of the secret binge-eating that dominated her adolescence and shapes her still....
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How to Raise a Boy
- The Power of Connection to Build Good Men
- By: Michael C. Reichert
- Narrated by: Adam Grupper
- Length: 11 hrs and 18 mins
- Unabridged
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Michael C. Reichert draws on his 30 years of experience researching the process by which boys become men to provide a road map for parents and educators who hope to help the boys they love and care about grow into strong, emotionally intelligent, and compassionate men....
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Good overall information, but a but lacking how-to
- By Dima on 01-12-21
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How to Raise a Boy
- The Power of Connection to Build Good Men
- Narrated by: Adam Grupper
- Length: 11 hrs and 18 mins
- Release date: 04-09-19
- Language: English
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Michael C. Reichert draws on his 30 years of experience researching the process by which boys become men to provide a road map for parents and educators who hope to help the boys they love and care about grow into strong, emotionally intelligent, and compassionate men....
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Brainspotting
- The Revolutionary New Therapy for Rapid and Effective Change
- By: David Grand PhD
- Narrated by: Jonathan Todd Ross
- Length: 5 hrs and 22 mins
- Unabridged
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Dr. David Grand presents the next leap forward in psychological care. Dr. Grand combines the strengths of brain-based and talk therapies into a powerful technique he calls Brainspotting....
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Clinically useful - great for therapists
- By Becca Powell on 06-21-20
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Brainspotting
- The Revolutionary New Therapy for Rapid and Effective Change
- Narrated by: Jonathan Todd Ross
- Length: 5 hrs and 22 mins
- Release date: 11-12-19
- Language: English
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Dr. David Grand presents the next leap forward in psychological care. Dr. Grand combines the strengths of brain-based and talk therapies into a powerful technique he calls Brainspotting....
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A Therapist's Guide to EMDR
- Tools and Techniques for Successful Treatment
- By: Laurel Parnell
- Narrated by: Wendy Tremont King
- Length: 16 hrs and 17 mins
- Unabridged
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A Therapist's Guide to EMDR reviews the theoretical basis for EMDR and presents new information on the neurobiology of trauma. It provides a detailed explanation of the procedural steps along with helpful suggestions and modifications....
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Very helpful
- By R. A. Prieto on 04-20-22
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A Therapist's Guide to EMDR
- Tools and Techniques for Successful Treatment
- Narrated by: Wendy Tremont King
- Length: 16 hrs and 17 mins
- Release date: 03-24-20
- Language: English
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A Therapist's Guide to EMDR reviews the theoretical basis for EMDR and presents new information on the neurobiology of trauma. It provides a detailed explanation of the procedural steps along with helpful suggestions and modifications....
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The Brain's Way of Healing
- Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity
- By: Norman Doidge M.D.
- Narrated by: George Newbern
- Length: 15 hrs and 30 mins
- Unabridged
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Norman Doidge's revolutionary new book shows, for the first time, how the amazing process of neuroplastic healing really works. It describes natural, noninvasive avenues into the brain....
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Extremely helpful understanding my TBI.
- By Robert Deramo on 02-12-15
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The Brain's Way of Healing
- Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity
- Narrated by: George Newbern
- Length: 15 hrs and 30 mins
- Release date: 01-27-15
- Language: English
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Norman Doidge's revolutionary new book shows, for the first time, how the amazing process of neuroplastic healing really works. It describes natural, noninvasive avenues into the brain....
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This Is So Awkward
- Modern Puberty Explained
- By: Cara Natterson MD, Vanessa Kroll Bennett
- Narrated by: Cara Natterson MD, Vanessa Kroll Bennett
- Length: 13 hrs and 45 mins
- Unabridged
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Written by a pediatrician and a puberty educator—together the hosts of a lively and popular podcast on puberty, and moms to six teens between them—This Is So Awkward will help adults understand the turbulent pubescent decade and become confident guides for today’s kids....
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Super helpful resource!
- By Brittany Brown Ceres on 02-29-24
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This Is So Awkward
- Modern Puberty Explained
- Narrated by: Cara Natterson MD, Vanessa Kroll Bennett
- Length: 13 hrs and 45 mins
- Release date: 10-10-23
- Language: English
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Written by a pediatrician and a puberty educator—together the hosts of a lively and popular podcast on puberty, and moms to six teens between them—This Is So Awkward will help adults understand the turbulent pubescent decade and become confident guides for today’s kids....
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The Age-Proof Brain
- New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia
- By: Dr. Marc Milstein
- Narrated by: George Newbern
- Length: 7 hrs and 40 mins
- Unabridged
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In The Age-Proof Brain, scientist and popular speaker Dr. Marc Milstein shares "complex science in simple (and often humorous) examples, case histories, and 'how-to' guidelines that are guaranteed to change your life" (Dr. James B. Mass)....
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COMPLETE BS
- By Richard R on 01-11-23
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The Age-Proof Brain
- New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia
- Narrated by: George Newbern
- Length: 7 hrs and 40 mins
- Release date: 11-15-22
- Language: English
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In The Age-Proof Brain, scientist and popular speaker Dr. Marc Milstein shares "complex science in simple (and often humorous) examples, case histories, and 'how-to' guidelines that are guaranteed to change your life" (Dr. James B. Mass)....
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Niacin: The Real Story
- Learn about the Wonderful Healing Properties of Niacin
- By: Abram Hoffer MD PhD, Andrew W. Saul PhD, Harold D. Foster PhD
- Narrated by: Paul Brion
- Length: 8 hrs and 40 mins
- Unabridged
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Niacin (vitamin B3) is a small molecule made of only 14 atoms, smaller even than the simplest sugar. But this one molecule has profound effects on health: It plays a role in more than 500 reactions in the body. In Niacin: The Real Story, listeners will discover how to take niacin....
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a must read
- By BM on 11-13-18
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Niacin: The Real Story
- Learn about the Wonderful Healing Properties of Niacin
- Narrated by: Paul Brion
- Length: 8 hrs and 40 mins
- Release date: 07-31-18
- Language: English
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Niacin (vitamin B3) is a small molecule made of only 14 atoms, smaller even than the simplest sugar. But this one molecule has profound effects on health: It plays a role in more than 500 reactions in the body. In Niacin: The Real Story, listeners will discover how to take niacin....
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Change Your Brain Every Day
- Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
- By: Daniel Amen
- Narrated by: Jim Frangione
- Length: 15 hrs and 8 mins
- Unabridged
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366 Days to a Better Brain, Mind, and Life....
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Repetitive
- By Gary on 04-13-23
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Change Your Brain Every Day
- Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
- Narrated by: Jim Frangione
- Length: 15 hrs and 8 mins
- Release date: 03-21-23
- Language: English
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366 Days to a Better Brain, Mind, and Life....
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EMDR Revolution: 7 Guided Bilateral Stimulation Therapy Sessions
- For Life Changing Trauma Recovery That Has Helped Thousands of Tough Cases Recover from PTSD, Stress, Anger, Anxiety, and Depression
- By: Jane Kennedy
- Narrated by: Nauri Simmonds
- Length: 5 hrs and 47 mins
- Unabridged
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Now, you might be thinking, EMDR might be another one of those fads that will just waste your precious time and money. Or maybe you're concerned that the techniques will be too complex to understand, let alone perform on yourself.
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Heal and Overcome—EMDR Made Accessible!
- By Len on 05-11-24
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EMDR Revolution: 7 Guided Bilateral Stimulation Therapy Sessions
- For Life Changing Trauma Recovery That Has Helped Thousands of Tough Cases Recover from PTSD, Stress, Anger, Anxiety, and Depression
- Narrated by: Nauri Simmonds
- Length: 5 hrs and 47 mins
- Release date: 04-03-24
- Language: English
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Now, you might be thinking, EMDR might be another one of those fads that will just waste your precious time and money. Or maybe you're concerned that the techniques will be too complex to understand, let alone perform on yourself.
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Musicophilia
- Tales of Music and the Brain
- By: Oliver Sacks
- Narrated by: John Lee
- Length: 11 hrs and 6 mins
- Unabridged
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Music can move us to the heights or depths of emotion. It can persuade us to buy something, or remind us of our first date....
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The Best Of Sacks...
- By Douglas on 11-23-12
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Musicophilia
- Tales of Music and the Brain
- Narrated by: John Lee
- Length: 11 hrs and 6 mins
- Release date: 09-28-07
- Language: English
- Music can move us to the heights or depths of emotion. It can persuade us to buy something, or remind us of our first date....
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The Connection Cure
- The Prescriptive Power of Movement, Nature, Art, Service and Belonging
- By: Julia Hotz
- Narrated by: Lessa Lamb
- Length: 11 hrs and 23 mins
- Unabridged
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In this combination of diligent science reporting, moving patient success stories, and surprising self-discovery, journalist Julia Hotz helps us discover lasting and life-changing medicine in our own communities.
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The Connection Cure
- The Prescriptive Power of Movement, Nature, Art, Service and Belonging
- Narrated by: Lessa Lamb
- Length: 11 hrs and 23 mins
- Release date: 06-11-24
- Language: English
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In this combination of diligent science reporting, moving patient success stories, and surprising self-discovery, journalist Julia Hotz helps us discover lasting and life-changing medicine in our own communities.
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Stop Overthinking Your Relationship
- Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner
- By: Alicia Muñoz LPC, Linda Carroll LMFT - foreword
- Narrated by: Victoria Villarreal
- Length: 7 hrs and 22 mins
- Unabridged
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In Stop Overthinking Your Relationship, certified couples therapist Alicia Muñoz draws from cognitive behavioral therapy (CBT) and mindfulness to offer an effective, four-step approach to reduce rumination and change negative thinking patterns....
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Shedding light to my partner’s and my owns rumination cycles
- By joanne cruz on 07-12-23
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Stop Overthinking Your Relationship
- Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner
- Narrated by: Victoria Villarreal
- Length: 7 hrs and 22 mins
- Release date: 11-15-22
- Language: English
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In Stop Overthinking Your Relationship, certified couples therapist Alicia Muñoz draws from cognitive behavioral therapy (CBT) and mindfulness to offer an effective, four-step approach to reduce rumination and change negative thinking patterns....
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How Not to Kill Yourself
- The Good Life Series
- By: Set Sytes, Faith G. Harper PhD LPC-S ACS - foreword
- Narrated by: Tim Bruce, Erin Bennett - foreword
- Length: 2 hrs and 41 mins
- Unabridged
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Are you inclined to escape the crumminess of everyday life into fantasy worlds? Are you definitely misunderstood, likely angry, and almost certainly depressed? Set Sytes, hailing from the UK, would prefer you stay alive and sort things out rather than the alternative, thanks....
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Like a self-care refresher, with humor and example
- By Mikey on 09-07-20
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How Not to Kill Yourself
- The Good Life Series
- Narrated by: Tim Bruce, Erin Bennett - foreword
- Length: 2 hrs and 41 mins
- Release date: 07-17-18
- Language: English
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Are you inclined to escape the crumminess of everyday life into fantasy worlds? Are you definitely misunderstood, likely angry, and almost certainly depressed? Set Sytes, hailing from the UK, would prefer you stay alive and sort things out rather than the alternative, thanks....
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Sybil Exposed
- The Extraordinary Story Behind the Famous Multiple Personality Case
- By: Debbie Nathan
- Narrated by: Marguerite Gavin
- Length: 9 hrs and 39 mins
- Unabridged
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Journalist Debbie Nathan reveals the true story behind the famous case of Sybil, the woman with sixteen different personalities....
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No definitive answer, just speculations all around
- By Amy A on 12-30-18
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Sybil Exposed
- The Extraordinary Story Behind the Famous Multiple Personality Case
- Narrated by: Marguerite Gavin
- Length: 9 hrs and 39 mins
- Release date: 12-26-11
- Language: English
- Journalist Debbie Nathan reveals the true story behind the famous case of Sybil, the woman with sixteen different personalities....
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Depression
- Looking Up from the Stubborn Darkness
- By: Edward T. Welch
- Narrated by: Richard Merton
- Length: 7 hrs and 18 mins
- Unabridged
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Where is God in the struggle? Looking away from despair toward hope can feel risky. What if God doesn't come through for you? What if you don't feel instantly better? Edward T. Welch addresses the complex nature of depression with compassion and insight....
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An Important Book for Our Age
- By Amazon Customer on 02-16-24
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Depression
- Looking Up from the Stubborn Darkness
- Narrated by: Richard Merton
- Length: 7 hrs and 18 mins
- Release date: 06-21-21
- Language: English
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Where is God in the struggle? Looking away from despair toward hope can feel risky. What if God doesn't come through for you? What if you don't feel instantly better? Edward T. Welch addresses the complex nature of depression with compassion and insight....
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Autism Breakthrough
- The Groundbreaking Method That Has Helped Families All over the World
- By: Raun K. Kaufman
- Narrated by: Raun K. Kaufman
- Length: 8 hrs and 15 mins
- Unabridged
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In Autism Breakthrough, Raun presents the ground-breaking principles behind the program that helped him and thousands of other families with special children....
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A great approach.
- By DNP on 12-01-16
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Autism Breakthrough
- The Groundbreaking Method That Has Helped Families All over the World
- Narrated by: Raun K. Kaufman
- Length: 8 hrs and 15 mins
- Release date: 07-15-14
- Language: English
- In Autism Breakthrough, Raun presents the ground-breaking principles behind the program that helped him and thousands of other families with special children....
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Stay Sexy & Don’t Get Murdered
- The Definitive How-To Guide
- By: Karen Kilgariff, Georgia Hardstark
- Narrated by: Karen Kilgariff, Georgia Hardstark, Paul Giamatti
- Length: 6 hrs and 31 mins
- Unabridged
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The highly anticipated first book by Karen Kilgariff and Georgia Hardstark, the voices behind the number-one hit podcast My Favorite Murder....
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I just really enjoyed Karen crying
- By VOGUEMAG on 05-28-19
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Stay Sexy & Don’t Get Murdered
- The Definitive How-To Guide
- Narrated by: Karen Kilgariff, Georgia Hardstark, Paul Giamatti
- Length: 6 hrs and 31 mins
- Release date: 05-28-19
- Language: English
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The highly anticipated first book by Karen Kilgariff and Georgia Hardstark, the voices behind the number-one hit podcast My Favorite Murder....
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