Mental Health

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  • Anxious Kids, Anxious Parents Audiobook By Lynn Lyons, Reid Wilson PhD cover art

    • Anxious Kids, Anxious Parents

    • 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children
    • By: Lynn Lyons, Reid Wilson PhD
    • Narrated by: Paul Costanzo
    • Length: 7 hrs and 28 mins
    • Release date: 11-18-14
    • Language: English
    • 4.5 out of 5 stars 91 ratings
    • This audiobook exposes the most common anxiety-enhancing patterns-including reassurance, accommodation, avoidance, while offering exercises and techniques....

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  • The Buddha and the Borderline Audiobook By Kiera Van Gelder cover art

    • The Buddha and the Borderline

    • My Recovery from Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, and Online Dating
    • By: Kiera Van Gelder
    • Narrated by: Carla Mercer-Meyer
    • Length: 10 hrs and 26 mins
    • Release date: 03-24-17
    • Language: English
    • 4.5 out of 5 stars 475 ratings
    • Kiera Van Gelder's first suicide attempt at the age of 12 marked the onset of her struggles with drug addiction, depression, post-traumatic stress, and self-harm....

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  • Mind Over Medicine Audiobook By Lissa Rankin M.D. cover art

    • Mind Over Medicine

    • Scientific Proof That You Can Heal Yourself
    • By: Lissa Rankin M.D.
    • Narrated by: Lissa Rankin M.D.
    • Length: 9 hrs and 26 mins
    • Release date: 06-03-13
    • Language: English
    • 4.5 out of 5 stars 740 ratings
    • Using extraordinary cases of spontaneous healing, in Mind Over Medicine, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology....

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  • Successful Aging Audiobook By Daniel J. Levitin cover art

    • Successful Aging

    • A Neuroscientist Explores the Power and Potential of Our Lives
    • By: Daniel J. Levitin
    • Narrated by: Daniel J. Levitin
    • Length: 18 hrs and 37 mins
    • Release date: 01-07-20
    • Language: English
    • 4.5 out of 5 stars 258 ratings

    • Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience....

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  • Rules of Estrangement Audiobook By Joshua Coleman cover art

    • Rules of Estrangement

    • Why Adult Children Cut Ties and How to Heal the Conflict
    • By: Joshua Coleman
    • Narrated by: Fred Sanders
    • Length: 9 hrs and 41 mins
    • Release date: 03-02-21
    • Language: English
    • 4.5 out of 5 stars 278 ratings

    • A guide for parents whose adult children have cut off contact that reveals the hidden logic of estrangement, explores its cultural causes, and offers practical advice for parents trying to reestablish contact with their adult children....

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  • Musicophilia Audiobook By Oliver Sacks cover art

    • Musicophilia

    • Tales of Music and the Brain
    • By: Oliver Sacks
    • Narrated by: John Lee
    • Length: 11 hrs and 6 mins
    • Release date: 09-28-07
    • Language: English
    • 4 out of 5 stars 1,090 ratings
    • Music can move us to the heights or depths of emotion. It can persuade us to buy something, or remind us of our first date....

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  • The Anxiety and Phobia Workbook Audiobook By Edmund J. Bourne PhD cover art

    • The Anxiety and Phobia Workbook

    • Revised and Updated Seventh Edition
    • By: Edmund J. Bourne PhD
    • Narrated by: Peter Lerman
    • Length: 27 hrs and 6 mins
    • Release date: 03-29-22
    • Language: English
    • 5 out of 5 stars 2 ratings

    • Celebrating thirty years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias....

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  • Psychopharmacology Audiobook By Joe Wegmann RPh LCSW cover art

    • Psychopharmacology

    • Straight Talk on Mental Health Medications, Fourth Edition
    • By: Joe Wegmann RPh LCSW
    • Narrated by: Joe Wegmann
    • Length: 11 hrs and 14 mins
    • Release date: 03-01-22
    • Language: English
    • 4.5 out of 5 stars 26 ratings

    • Since 2009, Psychopharmacology: Straight Talk on Mental Health Medications has been the go-to desk reference for professionals who want to expand their knowledge of pharmacological treatment on mental health issues....

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  • How Not to Kill Yourself Audiobook By Set Sytes, Faith G. Harper PhD LPC-S ACS - foreword cover art

    • How Not to Kill Yourself

    • The Good Life Series
    • By: Set Sytes, Faith G. Harper PhD LPC-S ACS - foreword
    • Narrated by: Tim Bruce, Erin Bennett - foreword
    • Length: 2 hrs and 41 mins
    • Release date: 07-17-18
    • Language: English
    • 4.5 out of 5 stars 637 ratings

    • Are you inclined to escape the crumminess of everyday life into fantasy worlds? Are you definitely misunderstood, likely angry, and almost certainly depressed? Set Sytes, hailing from the UK, would prefer you stay alive and sort things out rather than the alternative, thanks....

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  • Tapping In Audiobook By Laurel Parnell PhD cover art

    • Tapping In

    • A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation
    • By: Laurel Parnell PhD
    • Narrated by: Laurel Parnell PhD
    • Length: 2 hrs and 35 mins
    • Release date: 04-18-14
    • Language: English
    • 4.5 out of 5 stars 148 ratings
    • Resource Tapping is a clinically recognized therapy to activate your inner strength and resiliency through bilateral stimulation of the brain....

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  • The Witch's Daughter Audiobook By Orenda Fink cover art

    • The Witch's Daughter

    • My Mother, Her Magic, and the Madness That Bound Us
    • By: Orenda Fink
    • Narrated by: Orenda Fink
    • Length: 9 hrs and 3 mins
    • Release date: 08-06-24
    • Language: English
    • Not rated yet

    • Acclaimed indie musician and songwriter Orenda Fink delivers a lyrical and moving memoir of a tumultuous childhood with a mother who battled mental illness and addiction....

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  • Stop Overthinking Your Relationship Audiobook By Alicia Muñoz LPC, Linda Carroll LMFT - foreword cover art

    • Stop Overthinking Your Relationship

    • Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner
    • By: Alicia Muñoz LPC, Linda Carroll LMFT - foreword
    • Narrated by: Victoria Villarreal
    • Length: 7 hrs and 22 mins
    • Release date: 11-15-22
    • Language: English
    • 4.5 out of 5 stars 42 ratings

    • In Stop Overthinking Your Relationship, certified couples therapist Alicia Muñoz draws from cognitive behavioral therapy (CBT) and mindfulness to offer an effective, four-step approach to reduce rumination and change negative thinking patterns....

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  • The Myth of Mental Illness Audiobook By Thomas S. Szasz MD cover art

    • The Myth of Mental Illness

    • Foundations of a Theory of Personal Conduct
    • By: Thomas S. Szasz MD
    • Narrated by: Tom Parks
    • Length: 11 hrs and 45 mins
    • Release date: 10-13-20
    • Language: English
    • 4.5 out of 5 stars 64 ratings

    • The 50th anniversary edition of the most influential critique of psychiatry every written, with a new preface on the age of Prozac and Ritalin and the rise of designer drugs, plus two bonus essays....

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  • Full Catastrophe Living Audiobook By Jon Kabat-Zinn cover art

    • Full Catastrophe Living

    • Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
    • By: Jon Kabat-Zinn
    • Narrated by: Jon Kabat-Zinn
    • Length: 5 hrs and 59 mins
    • Release date: 12-11-07
    • Language: English
    • 4.5 out of 5 stars 2,587 ratings

    • Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....

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  • Burnout Audiobook By Emily Nagoski PhD, Amelia Nagoski DMA cover art

    • Burnout

    • The Secret to Unlocking the Stress Cycle
    • By: Emily Nagoski PhD, Amelia Nagoski DMA
    • Narrated by: Emily Nagoski PhD, Amelia Nagoski DMA
    • Length: 7 hrs and 1 min
    • Release date: 03-26-19
    • Language: English
    • 4.5 out of 5 stars 5,243 ratings

    • This groundbreaking audiobook explains why women experience burnout differently from men - and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life....

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  • Darius the Great Is Not Okay Audiobook By Adib Khorram cover art

    • Darius the Great Is Not Okay

    • By: Adib Khorram
    • Narrated by: Michael Levi Harris
    • Length: 7 hrs and 33 mins
    • Release date: 08-28-18
    • Language: English
    • 4.5 out of 5 stars 513 ratings

    • Darius doesn't think he'll ever be enough, in America or in Iran. Hilarious and heartbreaking, this unforgettable debut introduces a brilliant new voice in contemporary YA....

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  • Believing Me Audiobook By Ingrid Clayton cover art

    • Believing Me

    • Healing from Narcissistic Abuse and Complex Trauma
    • By: Ingrid Clayton
    • Narrated by: Ingrid Clayton PhD
    • Length: 7 hrs and 14 mins
    • Release date: 02-09-23
    • Language: English
    • 5 out of 5 stars 113 ratings

    • What if emotional abuse is so hidden that its effects remain unchallenged for decades masquerading as personal failings?

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  • I Thought It Was Just Me (but it isn’t) Audiobook By Brené Brown cover art

    • I Thought It Was Just Me (but it isn’t)

    • Telling the Truth about Perfectionism, Inadequacy, and Power
    • By: Brené Brown
    • Narrated by: Lauren Fortgang
    • Length: 10 hrs and 44 mins
    • Release date: 12-16-10
    • Language: English
    • 4.5 out of 5 stars 5,884 ratings
    • I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity....

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  • The Connection Cure Audiobook By Julia Hotz cover art

    • The Connection Cure

    • The Prescriptive Power of Movement, Nature, Art, Service and Belonging
    • By: Julia Hotz
    • Narrated by: Lessa Lamb
    • Length: 11 hrs and 23 mins
    • Release date: 06-11-24
    • Language: English
    • 5 out of 5 stars 1 rating

    • In this combination of diligent science reporting, moving patient success stories, and surprising self-discovery, journalist Julia Hotz helps us discover lasting and life-changing medicine in our own communities.

    Regular price: $20.24 or 1 credit

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  • Trauma and Dissociation-Informed Psychotherapy Audiobook By Elizabeth Howell cover art

    • Trauma and Dissociation-Informed Psychotherapy

    • Relational Healing and the Therapeutic Connection
    • By: Elizabeth Howell
    • Narrated by: Emily Durante
    • Length: 7 hrs and 20 mins
    • Release date: 07-14-20
    • Language: English
    • 5 out of 5 stars 38 ratings

    • A new model of therapeutic action, one that heals trauma and dissociation, is overtaking the mental-health field. It is not just trauma, but the dissociation of the self, that causes emotional pain and difficulties in functioning....

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