Mental Health

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  • What You Need to Know about Narcissistic Abuse: 2-in-1 Book Bundle Featuring Start Here and Out of the Fog Audiobook By Dana

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  • The Road Less Traveled Audiobook By M. Scott Peck M.D. cover art

    • The Road Less Traveled

    • A New Psychology of Love, Values, and Spiritual Growth, 25th Anniversary Edition
    • By: M. Scott Peck M.D.
    • Narrated by: M. Scott Peck M.D.
    • Length: 4 hrs and 23 mins
    • Release date: 10-25-02
    • Language: English
    • 4.5 out of 5 stars 4,650 ratings
    • Perhaps no book in this generation has had a more profound impact on our intellectual and spiritual lives...

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  • Tribe Audiobook By Sebastian Junger cover art

    • Tribe

    • On Homecoming and Belonging
    • By: Sebastian Junger
    • Narrated by: Sebastian Junger
    • Length: 2 hrs and 59 mins
    • Release date: 05-24-16
    • Language: English
    • 4.5 out of 5 stars 15,157 ratings
    • Combining history, psychology, and anthropology, Tribe explores what we can learn from tribal societies about loyalty, belonging, and the eternal human quest for meaning....

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  • Brain Hacks Audiobook By Lara Honos-Webb PhD cover art

    • Brain Hacks

    • Life-Changing Strategies to Improve Executive Functioning
    • By: Lara Honos-Webb PhD
    • Narrated by: Rebecca Rogers
    • Length: 4 hrs and 8 mins
    • Release date: 09-24-19
    • Language: English
    • 4.5 out of 5 stars 122 ratings

    • Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills....

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  • How to ADHD Audiobook By Jessica McCabe cover art

    • How to ADHD

    • An Insider's Guide to Working with Your Brain (Not Against It)
    • By: Jessica McCabe
    • Narrated by: Jessica McCabe
    • Length: 8 hrs and 58 mins
    • Release date: 01-02-24
    • Language: English
    • 5 out of 5 stars 353 ratings

    • Diagnosed with ADHD at age twelve, Jessica struggled with a brain that she didn’t understand. She lost things constantly, couldn’t finish projects, and felt like she was putting more effort in than everyone around her while falling further and further behind....

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  • The Highly Sensitive Person’s Guide to Dealing with Toxic People Audiobook By Shahida Arabi MA cover art

    • The Highly Sensitive Person’s Guide to Dealing with Toxic People

    • How to Reclaim Your Power from Narcissists and Other Manipulators
    • By: Shahida Arabi MA
    • Narrated by: Laural Merlington
    • Length: 7 hrs and 21 mins
    • Release date: 04-06-21
    • Language: English
    • 4.5 out of 5 stars 198 ratings

    • In The Highly Sensitive Person's Guide to Dealing with Toxic People, you'll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people....

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  • Taking Charge of Adult ADHD, Second Edition Audiobook By Russell A. Barkley PhD, Christine M. Benton cover art

    • Taking Charge of Adult ADHD, Second Edition

    • Proven Strategies to Succeed at Work, at Home, and in Relationships
    • By: Russell A. Barkley PhD, Christine M. Benton
    • Narrated by: William Sarris
    • Length: 10 hrs and 48 mins
    • Release date: 03-29-22
    • Language: English
    • 4.5 out of 5 stars 156 ratings

    • If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals....

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  • Organizing Solutions for People with ADHD, 2nd Edition - Revised and Updated Audiobook By Susan C. Pinsky cover art

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  • Whole Again Audiobook By Jackson MacKenzie, Shannon Thomas - foreword cover art

    • Whole Again

    • Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
    • By: Jackson MacKenzie, Shannon Thomas - foreword
    • Narrated by: Kaleo Griffith, Erin Spencer
    • Length: 8 hrs and 22 mins
    • Release date: 01-08-19
    • Language: English
    • 5 out of 5 stars 2,205 ratings

    • From a leading voice on recovering from toxic relationships comes this deeply insightful guide to getting back to your "old self" again - in order to truly heal and move on....

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  • Dopamine Nation Audiobook By Dr. Anna Lembke cover art

    • Dopamine Nation

    • Finding Balance in the Age of Indulgence
    • By: Dr. Anna Lembke
    • Narrated by: Dr. Anna Lembke
    • Length: 6 hrs and 11 mins
    • Release date: 08-24-21
    • Language: English
    • 4.5 out of 5 stars 6,826 ratings

    • This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential....

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  • Feeling Good Audiobook By David D. Burns MD cover art

    • Feeling Good

    • The New Mood Therapy
    • By: David D. Burns MD
    • Narrated by: George Newbern
    • Length: 13 hrs and 20 mins
    • Release date: 03-21-17
    • Language: English
    • 4.5 out of 5 stars 1,924 ratings
    • The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....

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  • Mother Hunger Audiobook By Kelly McDaniel cover art

    • Mother Hunger

    • How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
    • By: Kelly McDaniel
    • Narrated by: Kelly McDaniel
    • Length: 7 hrs and 57 mins
    • Release date: 07-20-21
    • Language: English
    • 4.5 out of 5 stars 763 ratings

    • Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, trauma counselor Kelly McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact....

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  • Healing from Hidden Abuse Audiobook By Shannon Thomas LCSW cover art

    • Healing from Hidden Abuse

    • A Journey Through the Stages of Recovery from Psychological Abuse
    • By: Shannon Thomas LCSW
    • Narrated by: Wendy Tremont King
    • Length: 6 hrs and 26 mins
    • Release date: 05-09-17
    • Language: English
    • 4.5 out of 5 stars 1,146 ratings
    • Within every community, toxic people can be found hiding in families, couples, companies, and places of worship....

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  • Dirty Laundry Audiobook By Richard Pink, Roxanne Emery cover art

    • Dirty Laundry

    • Why Adults with ADHD Are So Ashamed and What We Can Do to Help
    • By: Richard Pink, Roxanne Emery
    • Narrated by: Richard Pink, Roxanne Emery
    • Length: 4 hrs and 2 mins
    • Release date: 07-18-23
    • Language: English
    • 5 out of 5 stars 301 ratings

    • Life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD, providing an empowering guide to banishing shame and living your fullest life with ADHD—plus tips for loved ones on helping them navigate this world, too—from viral duo ADHD_Love....

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  • Becoming the Narcissist's Nightmare Audiobook By Shahida Arabi cover art

    • Becoming the Narcissist's Nightmare

    • How to Devalue and Discard the Narcissist While Supplying Yourself
    • By: Shahida Arabi
    • Narrated by: Julie McKay
    • Length: 19 hrs and 53 mins
    • Release date: 11-29-16
    • Language: English
    • 4.5 out of 5 stars 922 ratings
    • Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners....

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  • The Highly Sensitive Person Audiobook By Elaine N. Aron cover art

    • The Highly Sensitive Person

    • By: Elaine N. Aron
    • Narrated by: Barbara Caruso
    • Length: 9 hrs and 57 mins
    • Release date: 11-07-08
    • Language: English
    • 4.5 out of 5 stars 1,963 ratings
    • Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits....

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  • It Didn't Start with You Audiobook By Mark Wolynn cover art

    • It Didn't Start with You

    • How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
    • By: Mark Wolynn
    • Narrated by: Mark Wolynn
    • Length: 8 hrs and 16 mins
    • Release date: 04-26-16
    • Language: English
    • 4.5 out of 5 stars 2,458 ratings
    • A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field....

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  • Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety Audiobook By Seth

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  • Psychopath Free: Expanded Edition Audiobook By Jackson MacKenzie cover art

    • Psychopath Free: Expanded Edition

    • Recovering from Emotionally Abusive Relationships with Narcissists, Sociopaths & Other Toxic People
    • By: Jackson MacKenzie
    • Narrated by: Shaun Grindell
    • Length: 7 hrs and 57 mins
    • Release date: 09-01-15
    • Language: English
    • 5 out of 5 stars 3,399 ratings
    • The psychopath carefully selects the most heartbreaking way to abandon you. Psychopath Free will help you out of the darkness so that you can begin making better choices....

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  • Feel the Fear and Do It Anyway Audiobook By Susan Jeffers PhD cover art

    • Feel the Fear and Do It Anyway

    • Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
    • By: Susan Jeffers PhD
    • Narrated by: Susan Jeffers PhD
    • Length: 6 hrs and 7 mins
    • Release date: 08-20-19
    • Language: English
    • 4.5 out of 5 stars 1,041 ratings

    • Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you....

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