Mental Health

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Product List
  • The Self-Driven Child Audiobook By William Stixrud PhD, Ned Johnson cover art

    • The Self-Driven Child

    • The Science and Sense of Giving Your Kids More Control over Their Lives
    • By: William Stixrud PhD, Ned Johnson
    • Narrated by: Kaleo Griffith
    • Length: 11 hrs and 35 mins
    • Release date: 02-13-18
    • Language: English
    • 4.5 out of 5 stars 1,586 ratings

    • A clinical neuropsychologist and test prep guru combine cutting-edge brain science with insights from their work with families to make a radical new case for giving kids more control....

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  • Feeling Great Audiobook By David D. Burns MD cover art

    • Feeling Great

    • The Revolutionary New Treatment for Depression and Anxiety
    • By: David D. Burns MD
    • Narrated by: Brian Arens
    • Length: 17 hrs and 22 mins
    • Release date: 12-28-20
    • Language: English
    • 4.5 out of 5 stars 198 ratings

    • Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment....

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  • Unf*ck Your Anxiety Audiobook By Faith G. Harper cover art

    • Unf*ck Your Anxiety

    • Using Science to Rewire Your Anxious Brain
    • By: Faith G. Harper
    • Narrated by: Erin Bennet
    • Length: 2 hrs and 44 mins
    • Release date: 04-27-21
    • Language: English
    • 4.5 out of 5 stars 696 ratings

    • Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, smothering, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions....

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  • Happy Days Audiobook By Gabrielle Bernstein cover art

    • Happy Days

    • By: Gabrielle Bernstein
    • Narrated by: Gabrielle Bernstein
    • Length: 6 hrs and 11 mins
    • Release date: 02-22-22
    • Language: English
    • 4.5 out of 5 stars 1,192 ratings

    • What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way....

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  • The Sociopath Next Door Audiobook By Martha Stout cover art

    • The Sociopath Next Door

    • By: Martha Stout
    • Narrated by: Shelly Frasier
    • Length: 7 hrs and 26 mins
    • Release date: 07-28-05
    • Language: English
    • 4 out of 5 stars 7,990 ratings
    • We are accustomed to think of sociopaths as violent criminals, but in The Sociopath Next Door, Harvard psychologist Martha Stout reveals that a shocking 4 percent of ordinary people....

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  • How to Release Anxiety Audiobook By Gabrielle Bernstein cover art

    • How to Release Anxiety

    • By: Gabrielle Bernstein
    • Narrated by: Gabrielle Bernstein
    • Length: 1 hr and 29 mins
    • Release date: 10-13-22
    • Language: English
    • 4.5 out of 5 stars 884 ratings

    • Practical and—at times—unexpected advice on how to release anxiety delivered by inspirational speaker, number one New York Times best seller, and self-described super attractor Gabby Bernstein in a live talk recorded at the Minetta Lane Theater....

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  • Breaking Free of Child Anxiety and OCD Audiobook By Eli R. Lebowitz cover art

    • Breaking Free of Child Anxiety and OCD

    • A Scientifically Proven Program for Parents
    • By: Eli R. Lebowitz
    • Narrated by: Barry Abrams
    • Length: 7 hrs and 29 mins
    • Release date: 03-02-21
    • Language: English
    • 4.5 out of 5 stars 94 ratings

    • Breaking Free of Child Anxiety and OCD is the only book to provide a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms....

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  • The Brain Fog Fix Audiobook By Dr. Mike Dow cover art

    • The Brain Fog Fix

    • Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
    • By: Dr. Mike Dow
    • Narrated by: Dr. Mike Dow
    • Length: 7 hrs and 43 mins
    • Release date: 09-15-15
    • Language: English
    • 4.5 out of 5 stars 531 ratings
    • The Brain Fog Fix is a three-week program designed to help you naturally restore three of your brain's most crucial chemicals: serotonin, dopamine, and cortisol....

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  • High Achiever Audiobook By Tiffany Jenkins cover art

    • High Achiever

    • The Incredible True Story of One Addict's Double Life
    • By: Tiffany Jenkins
    • Narrated by: Tiffany Jenkins
    • Length: 8 hrs and 53 mins
    • Release date: 06-18-19
    • Language: English
    • 5 out of 5 stars 12,895 ratings

    • A raw and twisty, pause resisting memoir that sounds like fiction, High Achiever spans Tiffany’s life as an active opioid addict. With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds....

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  • An Unquiet Mind Audiobook By Kay Redfield Jamison cover art

    • An Unquiet Mind

    • A Memoir of Moods and Madness
    • By: Kay Redfield Jamison
    • Narrated by: Kay Redfield Jamison
    • Length: 2 hrs and 46 mins
    • Release date: 12-08-09
    • Language: English
    • 4.5 out of 5 stars 2,796 ratings

    • Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand....

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  • Disconnected Kids Audiobook By Dr. Robert Melillo cover art

    • Disconnected Kids

    • The Groundbreaking Brain Balance Program for Children with Autism, ADHD, Dyslexia, and Other Neurological Disorders
    • By: Dr. Robert Melillo
    • Narrated by: Tom Perkins
    • Length: 10 hrs and 44 mins
    • Release date: 03-31-15
    • Language: English
    • 4 out of 5 stars 132 ratings
    • Each year an estimated 1.5 million children - one out of every six - are diagnosed with autism, Asperger's syndrome, ADHD, dyslexia, and obsessive compulsive disorder....

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  • Overcoming Unwanted Intrusive Thoughts Audiobook By Sally M. Winston PsyD, Martin N. Seif PhD cover art

    • Overcoming Unwanted Intrusive Thoughts

    • A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
    • By: Sally M. Winston PsyD, Martin N. Seif PhD
    • Narrated by: Senn Annis
    • Length: 5 hrs and 23 mins
    • Release date: 02-19-20
    • Language: English
    • 4.5 out of 5 stars 441 ratings

    • People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....

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  • Organizing for the Rest of Us Audiobook By Dana K. White cover art

    • Organizing for the Rest of Us

    • 100 Realistic Strategies to Keep Any House Under Control
    • By: Dana K. White
    • Narrated by: Dana K. White
    • Length: 3 hrs and 11 mins
    • Release date: 01-11-22
    • Language: English
    • 5 out of 5 stars 932 ratings

    • Traditional organizing advice never worked for decluttering expert and self-proclaimed recovering slob Dana K. White. Is it possible, she wondered, to get organized without color coding my sock drawer? As Dana let go of the need for perfection, she discovered the joy of having an organized house....

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  • Your Brain on Porn Audiobook By Gary Wilson cover art

    • Your Brain on Porn

    • Internet Pornography and the Emerging Science of Addiction
    • By: Gary Wilson
    • Narrated by: Noah Church
    • Length: 5 hrs and 21 mins
    • Release date: 01-05-18
    • Language: English
    • 4.5 out of 5 stars 1,870 ratings

    • When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control....

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  • Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives Audiobook By Pia Mellody, Andrea Wells Mille

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  • Unwinding Anxiety Audiobook By Judson Brewer cover art

    • Unwinding Anxiety

    • New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
    • By: Judson Brewer
    • Narrated by: Judson Brewer
    • Length: 7 hrs and 20 mins
    • Release date: 03-09-21
    • Language: English
    • 4.5 out of 5 stars 1,343 ratings

    • We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control....

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  • The Borderline Personality Disorder Survival Guide Audiobook By Alexander L. Chapman PhD, Kim L. Gratz PhD, Perry D. Hoffman

    Regular price: $17.19 or 1 credit

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  • Beautiful Boy Audiobook By David Sheff cover art

    • Beautiful Boy

    • A Father's Journey through His Son's Meth Addiction
    • By: David Sheff
    • Narrated by: Anthony Heald
    • Length: 11 hrs and 28 mins
    • Release date: 02-23-08
    • Language: English
    • 4.5 out of 5 stars 4,365 ratings
    • Before meth, Sheff's son, Nic, was a varsity athlete, honor student, and award-winning journalist. After meth, he was a trembling wraith....

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  • Dare Audiobook By Barry McDonagh cover art

    • Dare

    • The New Way to End Anxiety and Stop Panic Attacks Fast
    • By: Barry McDonagh
    • Narrated by: Barry McDonagh
    • Length: 6 hrs and 19 mins
    • Release date: 04-27-16
    • Language: English
    • 5 out of 5 stars 2,187 ratings
    • If you're tired of just managing your anxiety and want a powerful natural solution, then apply the DARE technique, as explained in Barry McDonagh's latest book....

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  • The Deepest Well Audiobook By Dr. Nadine Burke Harris cover art

    • The Deepest Well

    • Healing the Long-Term Effects of Childhood Adversity
    • By: Dr. Nadine Burke Harris
    • Narrated by: Dr. Nadine Burke Harris
    • Length: 10 hrs and 21 mins
    • Release date: 01-23-18
    • Language: English
    • 5 out of 5 stars 2,106 ratings
    • A pioneering physician reveals how childhood stress can lead to lifelong health problems and shows us what we can do to break the cycle....

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