Mental Health
81 - 100 of 500 results-
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Letting Go
- The Pathway of Surrender
- By: David R. Hawkins M.D. Ph.D
- Narrated by: Peter Lownds PhD
- Length: 12 hrs and 23 mins
- Unabridged
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Letting Go describes a simple and effective means by which to let go of the obstacles to enlightenment and become free of negativity....
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Severely Flawed
- By Rich on 10-23-15
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Letting Go
- The Pathway of Surrender
- Narrated by: Peter Lownds PhD
- Length: 12 hrs and 23 mins
- Release date: 12-28-14
- Language: English
- Letting Go describes a simple and effective means by which to let go of the obstacles to enlightenment and become free of negativity....
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Organizing for the Rest of Us
- 100 Realistic Strategies to Keep Any House Under Control
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 3 hrs and 11 mins
- Unabridged
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Traditional organizing advice never worked for decluttering expert and self-proclaimed recovering slob Dana K. White. Is it possible, she wondered, to get organized without color coding my sock drawer? As Dana let go of the need for perfection, she discovered the joy of having an organized house....
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Helpful book for cleaning and organizing your home in a simple way
- By Angie D. on 01-11-22
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Organizing for the Rest of Us
- 100 Realistic Strategies to Keep Any House Under Control
- Narrated by: Dana K. White
- Length: 3 hrs and 11 mins
- Release date: 01-11-22
- Language: English
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Traditional organizing advice never worked for decluttering expert and self-proclaimed recovering slob Dana K. White. Is it possible, she wondered, to get organized without color coding my sock drawer? As Dana let go of the need for perfection, she discovered the joy of having an organized house....
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While You Were Out
- An Intimate Family Portrait of Mental Illness in an Era of Silence
- By: Meg Kissinger
- Narrated by: Meg Kissinger
- Length: 11 hrs and 8 mins
- Unabridged
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From award-winning journalist Meg Kissinger, a searing memoir of a family besieged by mental illness, as well as an incisive exploration of the systems that failed them and a testament to the love that sustained them....
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Thoughtful and mindful
- By James Thomas McIntyre on 09-11-23
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While You Were Out
- An Intimate Family Portrait of Mental Illness in an Era of Silence
- Narrated by: Meg Kissinger
- Length: 11 hrs and 8 mins
- Release date: 09-05-23
- Language: English
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From award-winning journalist Meg Kissinger, a searing memoir of a family besieged by mental illness, as well as an incisive exploration of the systems that failed them and a testament to the love that sustained them....
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Will I Ever Be Good Enough?
- Healing the Daughters of Narcissistic Mothers
- By: Karyl McBride
- Narrated by: Karyl McBride
- Length: 7 hrs and 25 mins
- Unabridged
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The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers....
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A MUST read for everyone!
- By Barb on 10-29-12
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Will I Ever Be Good Enough?
- Healing the Daughters of Narcissistic Mothers
- Narrated by: Karyl McBride
- Length: 7 hrs and 25 mins
- Release date: 11-21-11
- Language: English
- The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers....
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Unf*ck Your Anxiety
- Using Science to Rewire Your Anxious Brain
- By: Faith G. Harper
- Narrated by: Erin Bennet
- Length: 2 hrs and 44 mins
- Unabridged
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Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, smothering, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions....
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Not for me
- By pezgirl on 09-08-22
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Unf*ck Your Anxiety
- Using Science to Rewire Your Anxious Brain
- Narrated by: Erin Bennet
- Length: 2 hrs and 44 mins
- Release date: 04-27-21
- Language: English
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Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, smothering, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions....
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The Color of Everything
- A Journey to Quiet the Chaos Within
- By: Cory Richards
- Narrated by: Cory Richards
- Length: 11 hrs and 19 mins
- Unabridged
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The Color of Everything is a thrilling tale of risk and adventure, written by a man who has done it all: he’s stood at the top of the world, climbed imposing mountain faces alone in the dark and become the only American to summit an 8,000-meter peak in winter....
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Honesty
- By Shayne durfee on 07-18-24
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The Color of Everything
- A Journey to Quiet the Chaos Within
- Narrated by: Cory Richards
- Length: 11 hrs and 19 mins
- Release date: 07-09-24
- Language: English
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The Color of Everything is a thrilling tale of risk and adventure, written by a man who has done it all: he’s stood at the top of the world, climbed imposing mountain faces alone in the dark and become the only American to summit an 8,000-meter peak in winter....
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This Is Your Brain on Food
- An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- By: Uma Naidoo MD
- Narrated by: Uma Naidoo MD, Deepti Gupta
- Length: 8 hrs and 32 mins
- Unabridged
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Eat for your mental health and learn the fascinating science behind nutrition with this guide from an expert psychiatrist....
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Waste of precious time.....
- By 100% on 03-08-21
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This Is Your Brain on Food
- An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- Narrated by: Uma Naidoo MD, Deepti Gupta
- Length: 8 hrs and 32 mins
- Release date: 08-04-20
- Language: English
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Eat for your mental health and learn the fascinating science behind nutrition with this guide from an expert psychiatrist....
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Out of the Fog
- Moving from Confusion to Clarity After Narcissistic Abuse
- By: Dana Morningstar
- Narrated by: Dana Morningstar
- Length: 8 hrs and 59 mins
- Unabridged
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The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others....
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THE best book I’ve ever read on the subject
- By Alexandria Filipowski on 10-23-19
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Out of the Fog
- Moving from Confusion to Clarity After Narcissistic Abuse
- Narrated by: Dana Morningstar
- Length: 8 hrs and 59 mins
- Release date: 03-12-19
- Language: English
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The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others....
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Why Zebras Don't Get Ulcers
- The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated
- By: Robert Sapolsky
- Narrated by: Peter Berkrot
- Length: 17 hrs and 16 mins
- Unabridged
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Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction....
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The narrator is awful
- By Amazon Customer on 12-15-14
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Why Zebras Don't Get Ulcers
- The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated
- Narrated by: Peter Berkrot
- Length: 17 hrs and 16 mins
- Release date: 12-31-12
- Language: English
- Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction....
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Lost Connections
- Uncovering the Real Causes of Depression - and the Unexpected Solutions
- By: Johann Hari
- Narrated by: Johann Hari
- Length: 9 hrs and 20 mins
- Unabridged
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From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety....
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Heartfelt, but not convincing
- By Brett on 03-18-18
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Lost Connections
- Uncovering the Real Causes of Depression - and the Unexpected Solutions
- Narrated by: Johann Hari
- Length: 9 hrs and 20 mins
- Release date: 01-23-18
- Language: English
- From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety....
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Dare
- The New Way to End Anxiety and Stop Panic Attacks Fast
- By: Barry McDonagh
- Narrated by: Barry McDonagh
- Length: 6 hrs and 19 mins
- Unabridged
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If you're tired of just managing your anxiety and want a powerful natural solution, then apply the DARE technique, as explained in Barry McDonagh's latest book....
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Audio Book is not the right medium for this
- By Natalie Perez on 12-26-17
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Dare
- The New Way to End Anxiety and Stop Panic Attacks Fast
- Narrated by: Barry McDonagh
- Length: 6 hrs and 19 mins
- Release date: 04-27-16
- Language: English
- If you're tired of just managing your anxiety and want a powerful natural solution, then apply the DARE technique, as explained in Barry McDonagh's latest book....
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Happy Days
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 11 mins
- Unabridged
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What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way....
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Healing is privileged
- By Tina Clayton on 02-26-22
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Happy Days
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 11 mins
- Release date: 02-22-22
- Language: English
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What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way....
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The Borderline Personality Disorder Survival Guide
- Everything You Need to Know About Living with BPD
- By: Alexander L. Chapman PhD, Kim L. Gratz PhD, Perry D. Hoffman PhD - foreword
- Narrated by: Barry Abrams
- Length: 7 hrs and 37 mins
- Unabridged
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If you're living with BPD, this compassionate book offers what you really need: an easy-to-follow road map to guide you through this disorder and its treatment....
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Great BPD guide! 👍
- By Anonymous User on 07-17-21
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The Borderline Personality Disorder Survival Guide
- Everything You Need to Know About Living with BPD
- Narrated by: Barry Abrams
- Length: 7 hrs and 37 mins
- Release date: 02-09-21
- Language: English
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If you're living with BPD, this compassionate book offers what you really need: an easy-to-follow road map to guide you through this disorder and its treatment....
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Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- By: Sally M. Winston PsyD, Martin N. Seif PhD
- Narrated by: Senn Annis
- Length: 5 hrs and 23 mins
- Unabridged
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People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....
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It does help
- By danielle on 09-29-20
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Overcoming Unwanted Intrusive Thoughts
- A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
- Narrated by: Senn Annis
- Length: 5 hrs and 23 mins
- Release date: 02-19-20
- Language: English
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People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- By: Stanley Rosenberg, Benjamin Shield - foreword
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Unabridged
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Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....
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Not useful as an audio book, not useful at all.
- By Change on 01-17-20
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Release date: 07-24-18
- Language: English
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Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....
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NeuroTribes
- The Legacy of Autism and the Future of Neurodiversity
- By: Steve Silberman
- Narrated by: William Hughes
- Length: 18 hrs and 46 mins
- Unabridged
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What is autism: a lifelong disability or a naturally occurring form of cognitive difference akin to certain forms of genius? In truth it is both of these things and more....
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The long hard road to proper identity on the Autistic spectrum.
- By Lorijorn on 10-29-15
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NeuroTribes
- The Legacy of Autism and the Future of Neurodiversity
- Narrated by: William Hughes
- Length: 18 hrs and 46 mins
- Release date: 08-25-15
- Language: English
- What is autism: a lifelong disability or a naturally occurring form of cognitive difference akin to certain forms of genius? In truth it is both of these things and more....
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Breaking Free of Child Anxiety and OCD
- A Scientifically Proven Program for Parents
- By: Eli R. Lebowitz
- Narrated by: Barry Abrams
- Length: 7 hrs and 29 mins
- Unabridged
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Breaking Free of Child Anxiety and OCD is the only book to provide a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms....
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Worksheets
- By S. KHAN on 11-10-21
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Breaking Free of Child Anxiety and OCD
- A Scientifically Proven Program for Parents
- Narrated by: Barry Abrams
- Length: 7 hrs and 29 mins
- Release date: 03-02-21
- Language: English
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Breaking Free of Child Anxiety and OCD is the only book to provide a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms....
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The Emotional Lives of Teenagers
- Raising Connected, Capable, and Compassionate Adolescents
- By: Lisa Damour Ph.D.
- Narrated by: Lisa Damour Ph.D.
- Length: 6 hrs and 15 mins
- Unabridged
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In teenagers, powerful emotions are the rule, not the exception. Unfortunately, many of today’s parents now regard their teens’ negative feelings as disruptive, dangerous, or diagnosable, thanks to the rise of the wellness industry and the widespread use of psychotropic drugs....
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Only at introduction and…
- By Amy on 02-21-23
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The Emotional Lives of Teenagers
- Raising Connected, Capable, and Compassionate Adolescents
- Narrated by: Lisa Damour Ph.D.
- Length: 6 hrs and 15 mins
- Release date: 02-21-23
- Language: English
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In teenagers, powerful emotions are the rule, not the exception. Unfortunately, many of today’s parents now regard their teens’ negative feelings as disruptive, dangerous, or diagnosable, thanks to the rise of the wellness industry and the widespread use of psychotropic drugs....
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Building a Life Worth Living
- A Memoir
- By: Marsha M. Linehan
- Narrated by: Hillary Huber, Stephen Mendel
- Length: 12 hrs and 19 mins
- Unabridged
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Marsha Linehan tells the story of her journey from suicidal teenager to world-renowned developer of the life-saving behavioral therapy DBT, using her own struggle to develop life skills for others....
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What an amazing journey!!
- By Sharon-nyc on 01-31-20
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Building a Life Worth Living
- A Memoir
- Narrated by: Hillary Huber, Stephen Mendel
- Length: 12 hrs and 19 mins
- Release date: 01-07-20
- Language: English
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Marsha Linehan tells the story of her journey from suicidal teenager to world-renowned developer of the life-saving behavioral therapy DBT, using her own struggle to develop life skills for others....
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The Self-Driven Child
- The Science and Sense of Giving Your Kids More Control over Their Lives
- By: William Stixrud PhD, Ned Johnson
- Narrated by: Kaleo Griffith
- Length: 11 hrs and 35 mins
- Unabridged
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A clinical neuropsychologist and test prep guru combine cutting-edge brain science with insights from their work with families to make a radical new case for giving kids more control....
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Practical, wise, and well researched
- By Andrew on 07-12-18
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The Self-Driven Child
- The Science and Sense of Giving Your Kids More Control over Their Lives
- Narrated by: Kaleo Griffith
- Length: 11 hrs and 35 mins
- Release date: 02-13-18
- Language: English
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A clinical neuropsychologist and test prep guru combine cutting-edge brain science with insights from their work with families to make a radical new case for giving kids more control....
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