Mental Health

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Product List
  • The Body Audiobook By Bill Bryson cover art

    • The Body

    • A Guide for Occupants
    • By: Bill Bryson
    • Narrated by: Bill Bryson
    • Length: 14 hrs and 4 mins
    • Release date: 10-15-19
    • Language: English
    • 4.5 out of 5 stars 6,636 ratings

    • Bill Bryson, best-selling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As addictive as it is comprehensive, this is Bryson at his very best, a must-listen owner's manual for everybody....

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  • Will I Ever Be Good Enough? Audiobook By Karyl McBride cover art

    • Will I Ever Be Good Enough?

    • Healing the Daughters of Narcissistic Mothers
    • By: Karyl McBride
    • Narrated by: Karyl McBride
    • Length: 7 hrs and 25 mins
    • Release date: 11-21-11
    • Language: English
    • 4.5 out of 5 stars 1,281 ratings
    • The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers....

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  • The Upward Spiral Audiobook By Alex Korb PhD. cover art

    • The Upward Spiral

    • Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
    • By: Alex Korb PhD.
    • Narrated by: David deVries
    • Length: 5 hrs and 34 mins
    • Release date: 03-01-15
    • Language: English
    • 4.5 out of 5 stars 2,006 ratings
    • Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy....

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  • Why Zebras Don't Get Ulcers Audiobook By Robert Sapolsky cover art

    • Why Zebras Don't Get Ulcers

    • The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated
    • By: Robert Sapolsky
    • Narrated by: Peter Berkrot
    • Length: 17 hrs and 16 mins
    • Release date: 12-31-12
    • Language: English
    • 4.5 out of 5 stars 1,866 ratings
    • Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction....

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  • The Drama of the Gifted Child Audiobook By Alice Miller cover art

    • The Drama of the Gifted Child

    • The Search for the True Self
    • By: Alice Miller
    • Narrated by: Suzanne Toren
    • Length: 3 hrs and 51 mins
    • Release date: 09-25-18
    • Language: English
    • 4.5 out of 5 stars 1,220 ratings

    • This best-selling book examines childhood trauma and the enduring effects it has on an individual's management of repressed anger and pain....

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  • Succeeding with Adult ADHD (2nd Edition) Audiobook By Abigail Levrini cover art

    • Succeeding with Adult ADHD (2nd Edition)

    • Daily Strategies to Help You Achieve Your Goals and Manage Your Life
    • By: Abigail Levrini
    • Narrated by: Samara Naeymi
    • Length: 7 hrs and 10 mins
    • Release date: 03-07-23
    • Language: English
    • 4 out of 5 stars 8 ratings

    • Adults with ADHD face unique challenges that impact every aspect of life, including work and relationships. This expansion and update of psychologist Abigail Levrini’s bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives....

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  • Small Talk Audiobook By Richard Pink, Roxanne Pink cover art

    • Small Talk

    • 10 ADHD Lies and How to Stop Believing Them
    • By: Richard Pink, Roxanne Pink
    • Narrated by: Richard Pink, Roxanne Pink
    • Length: 6 hrs and 26 mins
    • Release date: 06-18-24
    • Language: English
    • 5 out of 5 stars 30 ratings

    • The beloved authors of Dirty Laundry break down the harmful stereotypes about people with ADHD to help you stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life.

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  • The Neuroscientist Who Lost Her Mind Audiobook By Barbara K. Lipska, Elaine McArdle - contributor cover art

    • The Neuroscientist Who Lost Her Mind

    • My Tale of Madness and Recovery
    • By: Barbara K. Lipska, Elaine McArdle - contributor
    • Narrated by: Emma Powell
    • Length: 6 hrs and 54 mins
    • Release date: 04-03-18
    • Language: English
    • 4.5 out of 5 stars 929 ratings

    • In 2015, Barbara Lipska - a leading expert on the neuroscience of mental illness - was diagnosed with melanoma that had spread to her brain. Within months, her frontal lobe, the seat of cognition, began shutting down....

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  • Feeling Great Audiobook By David D. Burns MD cover art

    • Feeling Great

    • The Revolutionary New Treatment for Depression and Anxiety
    • By: David D. Burns MD
    • Narrated by: Brian Arens
    • Length: 17 hrs and 22 mins
    • Release date: 12-28-20
    • Language: English
    • 4.5 out of 5 stars 198 ratings

    • Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment....

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  • Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives Audiobook By Pia Mellody, Andrea Wells Mille

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  • Out of the Fog Audiobook By Dana Morningstar cover art

    • Out of the Fog

    • Moving from Confusion to Clarity After Narcissistic Abuse
    • By: Dana Morningstar
    • Narrated by: Dana Morningstar
    • Length: 8 hrs and 59 mins
    • Release date: 03-12-19
    • Language: English
    • 5 out of 5 stars 1,290 ratings

    • The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others....

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  • The Borderline Personality Disorder Survival Guide Audiobook By Alexander L. Chapman PhD, Kim L. Gratz PhD, Perry D. Hoffman

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  • My Grandmother's Hands Audiobook By Resmaa Menakem MSW LICSW SEP cover art

    • My Grandmother's Hands

    • Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
    • By: Resmaa Menakem MSW LICSW SEP
    • Narrated by: Cary Hite
    • Length: 10 hrs and 18 mins
    • Release date: 01-08-21
    • Language: English
    • 4.5 out of 5 stars 728 ratings

    • In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology....

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  • Building a Life Worth Living Audiobook By Marsha M. Linehan cover art

    • Building a Life Worth Living

    • A Memoir
    • By: Marsha M. Linehan
    • Narrated by: Hillary Huber, Stephen Mendel
    • Length: 12 hrs and 19 mins
    • Release date: 01-07-20
    • Language: English
    • 4.5 out of 5 stars 722 ratings

    • Marsha Linehan tells the story of her journey from suicidal teenager to world-renowned developer of the life-saving behavioral therapy DBT, using her own struggle to develop life skills for others....

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  • The Teenage Brain Audiobook By Frances E. Jensen, Amy Ellis Nutt cover art

    • The Teenage Brain

    • A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults
    • By: Frances E. Jensen, Amy Ellis Nutt
    • Narrated by: Tavia Gilbert, Frances E. Jensen
    • Length: 9 hrs and 1 min
    • Release date: 01-30-15
    • Language: English
    • 4.5 out of 5 stars 1,142 ratings
    • Interweaving clear summary and analysis of research data with anecdotes drawn from her years as a clinician, researcher, and public speaker, Dr. Jensen explores adolescent brain functioning....

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  • The Bipolar Disorder Survival Guide Audiobook By David J. Miklowitz cover art

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  • A Mind of Your Own Audiobook By Kelly Brogan M.D., Kristin Loberg cover art

    • A Mind of Your Own

    • The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
    • By: Kelly Brogan M.D., Kristin Loberg
    • Narrated by: Cassandra Campbell
    • Length: 10 hrs and 20 mins
    • Release date: 03-15-16
    • Language: English
    • 4.5 out of 5 stars 729 ratings
    • Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication....

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  • The Hacking of the American Mind Audiobook By Robert H. Lustig cover art

    • The Hacking of the American Mind

    • The Science Behind the Corporate Takeover of Our Bodies and Brains
    • By: Robert H. Lustig
    • Narrated by: Robert H. Lustig
    • Length: 10 hrs and 26 mins
    • Release date: 09-12-17
    • Language: English
    • 4.5 out of 5 stars 1,356 ratings
    • The New York Times best-selling author of Fat Chance reveals the corporate scheme to sell pleasure, driving the international epidemic of addiction, depression, and chronic disease....

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  • Dare Audiobook By Barry McDonagh cover art

    • Dare

    • The New Way to End Anxiety and Stop Panic Attacks Fast
    • By: Barry McDonagh
    • Narrated by: Barry McDonagh
    • Length: 6 hrs and 19 mins
    • Release date: 04-27-16
    • Language: English
    • 5 out of 5 stars 2,179 ratings
    • If you're tired of just managing your anxiety and want a powerful natural solution, then apply the DARE technique, as explained in Barry McDonagh's latest book....

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  • Healing ADD Revised Edition Audiobook By Daniel G. Amen cover art

    • Healing ADD Revised Edition

    • The Breakthrough Program That Allows You to See and Heal the 7 Types of ADD
    • By: Daniel G. Amen
    • Narrated by: John Bedford Lloyd
    • Length: 14 hrs and 28 mins
    • Release date: 02-27-14
    • Language: English
    • 4.5 out of 5 stars 520 ratings
    • Attention deficit disorder (ADD) is a national health crisis that continues to grow - yet it remains one of the most misunderstood and incorrectly treated illnesses today....

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