Salud mental

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Lista de productos
  • Overcoming Unwanted Intrusive Thoughts Audiolibro Por Sally M. Winston PsyD, Martin N. Seif PhD arte de portada

    • Overcoming Unwanted Intrusive Thoughts

    • A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts
    • De: Sally M. Winston PsyD, Martin N. Seif PhD
    • Narrado por: Senn Annis
    • Duración: 5 h y 23 m
    • Fecha de lanzamiento: 02-19-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 442 calificaciones

    • People who experience unwanted, intrusive, or frightening thoughts often suffer shamefully and struggle silently for fear of what the thoughts might mean about them. In this powerful book, two anxiety disorder experts offer powerful and proven-effective CBT skills....

    Precio regular: US$15.56 o 1 crédito

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  • Cognitive Behavioral Therapy Made Simple Audiolibro Por Seth J. Gillihan PhD arte de portada

    • Cognitive Behavioral Therapy Made Simple

    • 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
    • De: Seth J. Gillihan PhD
    • Narrado por: Stephen Hoye
    • Duración: 5 h y 46 m
    • Fecha de lanzamiento: 12-18-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 191 calificaciones

    • Cognitive Behavioral Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioral therapy and applying them to your life. Listen to learn more....

    Precio regular: US$19.95 o 1 crédito

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  • The Neuroscientist Who Lost Her Mind Audiolibro Por Barbara K. Lipska, Elaine McArdle - contributor arte de portada

    • The Neuroscientist Who Lost Her Mind

    • My Tale of Madness and Recovery
    • De: Barbara K. Lipska, Elaine McArdle - contributor
    • Narrado por: Emma Powell
    • Duración: 6 h y 54 m
    • Fecha de lanzamiento: 04-03-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 945 calificaciones

    • In 2015, Barbara Lipska - a leading expert on the neuroscience of mental illness - was diagnosed with melanoma that had spread to her brain. Within months, her frontal lobe, the seat of cognition, began shutting down....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

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  • Raising Mentally Strong Kids Audiolibro Por Daniel G. Amen M.D., Charles Fay Ph.D arte de portada

    • Raising Mentally Strong Kids

    • How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults
    • De: Daniel G. Amen M.D., Charles Fay Ph.D
    • Narrado por: Jim Frangione
    • Duración: 11 h y 17 m
    • Fecha de lanzamiento: 03-26-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 50 calificaciones

    • In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.

    Precio regular: US$19.33 o 1 crédito

    Sale price: US$19.33 o 1 crédito

    Prueba por US$0.00
  • The Upward Spiral Audiolibro Por Alex Korb PhD. arte de portada

    • The Upward Spiral

    • Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
    • De: Alex Korb PhD.
    • Narrado por: David deVries
    • Duración: 5 h y 34 m
    • Fecha de lanzamiento: 03-01-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,010 calificaciones
    • Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy....

    Precio regular: US$20.00 o 1 crédito

    Sale price: US$20.00 o 1 crédito

    Prueba por US$0.00
  • Accessing the Healing Power of the Vagus Nerve Audiolibro Por Stanley Rosenberg, Benjamin Shield - foreword arte de portada

    • Accessing the Healing Power of the Vagus Nerve

    • Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
    • De: Stanley Rosenberg, Benjamin Shield - foreword
    • Narrado por: Derek Botten
    • Duración: 8 h y 53 m
    • Fecha de lanzamiento: 07-24-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 381 calificaciones

    • Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....

    Precio regular: US$33.26 o 1 crédito

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  • Healing ADD Revised Edition Audiolibro Por Daniel G. Amen arte de portada

    • Healing ADD Revised Edition

    • The Breakthrough Program That Allows You to See and Heal the 7 Types of ADD
    • De: Daniel G. Amen
    • Narrado por: John Bedford Lloyd
    • Duración: 14 h y 28 m
    • Fecha de lanzamiento: 02-27-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 523 calificaciones
    • Attention deficit disorder (ADD) is a national health crisis that continues to grow - yet it remains one of the most misunderstood and incorrectly treated illnesses today....

    Precio regular: US$20.25 o 1 crédito

    Sale price: US$20.25 o 1 crédito

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  • The Teenage Brain Audiolibro Por Frances E. Jensen, Amy Ellis Nutt arte de portada

    • The Teenage Brain

    • A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults
    • De: Frances E. Jensen, Amy Ellis Nutt
    • Narrado por: Tavia Gilbert, Frances E. Jensen
    • Duración: 9 h y 1 m
    • Fecha de lanzamiento: 01-30-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,145 calificaciones
    • Interweaving clear summary and analysis of research data with anecdotes drawn from her years as a clinician, researcher, and public speaker, Dr. Jensen explores adolescent brain functioning....

    Precio regular: US$24.29 o 1 crédito

    Sale price: US$24.29 o 1 crédito

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  • Nobody Wants Your Sh*t Audiolibro Por Messie Condo arte de portada

    • Nobody Wants Your Sh*t

    • The Art of Decluttering Before You Die
    • De: Messie Condo
    • Narrado por: Hillary Huber
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 02-28-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 54 calificaciones

    • Inspired by The Gentle Art of Swedish Death Cleaning, this book will light a fire under your untidy ass with humor and helpful organizing tips that you’ll actually want to use. Like a delightfully foul-mouthed best friend, this book dishes out the funny, unpretentious advice....

    Precio regular: US$27.29 o 1 crédito

    Sale price: US$27.29 o 1 crédito

    Prueba por US$0.00
  • An Unquiet Mind Audiolibro Por Kay Redfield Jamison arte de portada

    • An Unquiet Mind

    • A Memoir of Moods and Madness
    • De: Kay Redfield Jamison
    • Narrado por: Kay Redfield Jamison
    • Duración: 2 h y 46 m
    • Fecha de lanzamiento: 12-08-09
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,803 calificaciones

    • Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand....

    Precio regular: US$6.75 o 1 crédito

    Sale price: US$6.75 o 1 crédito

    Prueba por US$0.00
  • Brain Hacks Audiolibro Por Lara Honos-Webb PhD arte de portada

    • Brain Hacks

    • Life-Changing Strategies to Improve Executive Functioning
    • De: Lara Honos-Webb PhD
    • Narrado por: Rebecca Rogers
    • Duración: 4 h y 8 m
    • Fecha de lanzamiento: 09-24-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 129 calificaciones

    • Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    Prueba por US$0.00
  • Healing Back Pain Audiolibro Por John E. Sarno M.D. arte de portada

    • Healing Back Pain

    • De: John E. Sarno M.D.
    • Narrado por: John E. Sarno M.D.
    • Duración: 3 h y 23 m
    • Fecha de lanzamiento: 07-27-01
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,478 calificaciones
    • Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Do you have to "baby" your back? Does back pain keep you from living a full life? If so, you may be suffering from TMS...

    Precio regular: US$10.39 o 1 crédito

    Sale price: US$10.39 o 1 crédito

    Prueba por US$0.00
  • Gifted and Distractible Audiolibro Por Julie F. Skolnick arte de portada

    • Gifted and Distractible

    • Understanding, Supporting, and Advocating for Your Twice Exceptional Child
    • De: Julie F. Skolnick
    • Narrado por: Julie F. Skolnick
    • Duración: 11 h y 4 m
    • Fecha de lanzamiento: 10-17-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 15 calificaciones

    • This practical, research-based guide demystifies giftedness and learning differences in order to help “twice exceptional” children thrive....

    Precio regular: US$20.25 o 1 crédito

    Sale price: US$20.25 o 1 crédito

    Prueba por US$0.00
  • The Molecule of More Audiolibro Por Daniel Z. Lieberman MD, Michael E. Long arte de portada

    • The Molecule of More

    • How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
    • De: Daniel Z. Lieberman MD, Michael E. Long
    • Narrado por: Tom Parks
    • Duración: 8 h y 13 m
    • Fecha de lanzamiento: 10-01-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,681 calificaciones

    • Why is addiction “perfectly logical” to an addict? The answer is found in a single chemical in your brain: dopamine. Dopamine ensured the survival of early man. Thousands of years later, it is the source of our most basic behaviors and cultural ideas - and progress itself....

    Precio regular: US$20.00 o 1 crédito

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  • The Worry-Free Parent Audiolibro Por Sissy Goff arte de portada

    • The Worry-Free Parent

    • Living in Confidence so Your Kids Can Too
    • De: Sissy Goff
    • Narrado por: Sissy Goff
    • Duración: 7 h y 37 m
    • Fecha de lanzamiento: 10-31-23
    • Idioma: Inglés
    • 5 out of 5 stars 32 calificaciones

    • Anxiety is contagious, and it's likely affecting your kids, distracting you in the present, and making you feel like it will define your family's future. But it doesn't have to be this way....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    Prueba por US$0.00
  • You, Happier Audiolibro Por Daniel Amen arte de portada

    • You, Happier

    • The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
    • De: Daniel Amen
    • Narrado por: Jim Frangione
    • Duración: 10 h y 23 m
    • Fecha de lanzamiento: 03-22-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 314 calificaciones

    • Number one New York Times best-selling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days - regardless of your age, upbringing, genetics, or current situation....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

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  • "Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility Audiolibro Por Ra

    Precio regular: US$24.95 o 1 crédito

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  • The Autistic Brain Audiolibro Por Temple Grandin, Richard Panek arte de portada

    • The Autistic Brain

    • Thinking Across the Spectrum
    • De: Temple Grandin, Richard Panek
    • Narrado por: Andrea Gallo
    • Duración: 7 h y 51 m
    • Fecha de lanzamiento: 09-19-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 33 calificaciones

    • A cutting-edge account of the latest science of autism, from the best-selling author and advocate....

    Precio regular: US$22.49 o 1 crédito

    Sale price: US$22.49 o 1 crédito

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  • Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives Audiolibro Por Pia Mellody, Andrea Wells Mil

    Precio regular: US$19.95 o 1 crédito

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  • The Deepest Well Audiolibro Por Dr. Nadine Burke Harris arte de portada

    • The Deepest Well

    • Healing the Long-Term Effects of Childhood Adversity
    • De: Dr. Nadine Burke Harris
    • Narrado por: Dr. Nadine Burke Harris
    • Duración: 10 h y 21 m
    • Fecha de lanzamiento: 01-23-18
    • Idioma: Inglés
    • 5 out of 5 stars 2,111 calificaciones
    • A pioneering physician reveals how childhood stress can lead to lifelong health problems and shows us what we can do to break the cycle....

    Precio regular: US$19.49 o 1 crédito

    Sale price: US$19.49 o 1 crédito

    Prueba por US$0.00
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