Physical Exercise

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Product List
  • Run for Your Life Audiobook By Mark Cucuzzella cover art

    • Run for Your Life

    • How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy
    • By: Mark Cucuzzella
    • Narrated by: Mark Cucuzzella
    • Length: 8 hrs and 31 mins
    • Release date: 09-18-18
    • Language: English
    • 4.5 out of 5 stars 171 ratings

    • The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program - the result of more than three decades of study, practice, and science that shows how easy it is to run, whether you're in your 20s, 60s, or 70s....

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  • Executive Toughness Audiobook By Jason Selk cover art

    • Executive Toughness

    • The Mental-Training Program to Increase Your Leadership Performance
    • By: Jason Selk
    • Narrated by: John Haag
    • Length: 6 hrs and 5 mins
    • Release date: 07-22-21
    • Language: English
    • 5 out of 5 stars 15 ratings

    • A complete regimen from a leading expert on developing the mindset for attaining goals, Executive Toughness is your workout for ultimate success in your career and in your life....

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  • Bhakti Yoga: The Yoga of Love and Devotion Audiobook By Swami Vivekananda cover art

    • Bhakti Yoga: The Yoga of Love and Devotion

    • By: Swami Vivekananda
    • Narrated by: Clay
    • Length: 3 hrs and 48 mins
    • Release date: 07-15-19
    • Language: English
    • 4.5 out of 5 stars 23 ratings

    • Bhakti yoga is a real, genuine search after the Lord, a search beginning, continuing, and ending in love. One single moment of the madness of extreme love to God brings us eternal freedom....

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  • Zen Jiu Jitsu: Over 40 Audiobook By Oliver Staark cover art

    • Zen Jiu Jitsu: Over 40

    • By: Oliver Staark
    • Narrated by: Kirk Hanley
    • Length: 1 hr and 36 mins
    • Release date: 07-23-14
    • Language: English
    • 4 out of 5 stars 137 ratings
    • Over 40 and training in BJJ? Zen now offers new concepts that will change the way you think and train instantly....

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  • Living Audiobook By Lise Gold cover art

    • Living

    • By: Lise Gold
    • Narrated by: TJ Richards
    • Length: 10 hrs and 31 mins
    • Release date: 10-10-19
    • Language: English
    • 4.5 out of 5 stars 354 ratings

    • During her morning exercise, yoga instructor Cam Saunders finds herself rescuing a young woman who has walked into the sea, seemingly intent on taking her own life. When the woman in question turns out to be a famous actress, Cam promises to keep her secret safe....

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  • Be Love Now Audiobook By Rameshwar Das, Ram Dass cover art

    • Be Love Now

    • The Path of the Heart
    • By: Rameshwar Das, Ram Dass
    • Narrated by: Dan Woren
    • Length: 10 hrs and 14 mins
    • Release date: 11-02-10
    • Language: English
    • 4.5 out of 5 stars 395 ratings

    • Ram Dass’s long-awaited Be Love Now is the transformational teaching of a forty year journey to the heart....

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  • Nutrition Made Clear Audiobook By Roberta H. Anding, The Great Courses cover art

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  • How to Train a Wild Elephant & Other Adventures in Mindfulness Audiobook By Jan Chozen Bays MD cover art

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  • Curvy Girls Can't Dance Audiobook By Kelsie Stelting cover art

    • Curvy Girls Can't Dance

    • The Curvy Girl Club, Book 7
    • By: Kelsie Stelting
    • Narrated by: Courtney Encheff
    • Series: The Curvy Girl Club, Book 7
    • Length: 7 hrs and 54 mins
    • Release date: 06-23-22
    • Language: English
    • 5 out of 5 stars 21 ratings

    • Emerson Dance is one of the most prestigious dance companies in the country. And I got kicked off the team right before nationals because my curves don’t “fit.” Not their idea of a perfect dancer's body and definitely not their costume....

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  • Deep Meditation - Pathway to Personal Freedom Audiobook By Yogani cover art

    • Deep Meditation - Pathway to Personal Freedom

    • AYP Enlightenment Series, Book 1
    • By: Yogani
    • Narrated by: Yogani
    • Length: 2 hrs and 43 mins
    • Release date: 11-22-17
    • Language: English
    • 4.5 out of 5 stars 45 ratings

    • Deep Meditation is a concise step-by-step instruction book for a simple yet powerful method of daily meditation that will systematically unfold inner peace, creativity and energy in daily life....

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  • Surrender Audiobook By Kelly Fox cover art

    • Surrender

    • An M/M Hurt Comfort Romance (Wrecked, Book 2)
    • By: Kelly Fox
    • Narrated by: John Solo
    • Series: Wrecked, Book 2
    • Length: 6 hrs and 54 mins
    • Release date: 04-27-22
    • Language: English
    • 4.5 out of 5 stars 79 ratings

    • He survived the Rwandan genocide to become an NBA legend. I survived a few hours of truly amateur torture to become the guy who falls apart when someone drops a tray of dishes....

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  • Do This for You Audiobook By Krissy Cela cover art

    • Do This for You

    • How to Be a Strong Woman from the Inside Out
    • By: Krissy Cela
    • Narrated by: Krissy Cela
    • Length: 6 hrs and 4 mins
    • Release date: 01-12-21
    • Language: English
    • 4.5 out of 5 stars 62 ratings

    • Do This for You is your personal action plan for building your best life. Starting from the inside out, Krissy’s expert coaching will help you to grow into a stronger, more confident you....

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  • Recovering from Training Audiobook By Dr. James Hoffmann, Dr. Mike Israetel, Dr. Melissa Davis cover art

    • Recovering from Training

    • How to Manage Fatigue to Maximize Performance
    • By: Dr. James Hoffmann, Dr. Mike Israetel, Dr. Melissa Davis
    • Narrated by: Dr. James Hoffmann
    • Length: 5 hrs and 44 mins
    • Release date: 10-22-18
    • Language: English
    • 4.5 out of 5 stars 199 ratings

    • Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It will allow the dedicated athlete and coach to plan out training, diet, and recovery strategies for optimal results....

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  • Grow Wild Audiobook By Katy Bowman cover art

    • Grow Wild

    • The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More
    • By: Katy Bowman
    • Narrated by: Katy Bowman
    • Length: 6 hrs and 39 mins
    • Release date: 04-21-21
    • Language: English
    • 5 out of 5 stars 55 ratings

    • Our kids are moving less than any other generation in human history; indoor time and screen time have skyrocketed....

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  • Meditation in the Zone Audiobook By Shinzen Young cover art

    • Meditation in the Zone

    • By: Shinzen Young
    • Narrated by: Shinzen Young
    • Length: 2 hrs and 6 mins
    • Release date: 11-03-15
    • Language: English
    • 4.5 out of 5 stars 30 ratings
    • Meditation in the Zone teaches you how to combine simple mindfulness practices with your current exercise routine....

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  • How to Be Nice to Yourself Audiobook By Laura Silberstein-Tirch PsyD cover art

    • How to Be Nice to Yourself

    • The Everyday Guide to Self-Compassion: Effective Strategies to Increase Self-Love and Acceptance
    • By: Laura Silberstein-Tirch PsyD
    • Narrated by: Emily Durante
    • Length: 3 hrs and 59 mins
    • Release date: 09-24-19
    • Language: English
    • 4.5 out of 5 stars 9 ratings

    • Practice deep self compassion with a wide range of strategies.Today’s the day to start loving yourself. How to Be Nice to Yourself makes it simple to start practicing self compassion with a wide variety of techniques and strategies that anyone can learn....

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  • Game Plan Audiobook By Mike Mancias cover art

    • Game Plan

    • A Proven Approach to Work, Live, and Play at the Highest Level Possible—For as Long as Possible
    • By: Mike Mancias
    • Narrated by: JD Jackson
    • Length: 7 hrs and 2 mins
    • Release date: 05-21-24
    • Language: English
    • 4.5 out of 5 stars 2 ratings

    • Mike Mancias has spent two decades developing and refining a winning blueprint for athletic excellence. He’s worked with countless professional athletes, sports franchises, and the US Olympic Program. And his methods have propelled the rise of LeBron James....

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  • Bodies to Die For Audiobook By Lori Brand cover art

    • Bodies to Die For

    • By: Lori Brand
    • Narrated by: Jennifer Aquino, Chelsea Stephens, Joe Hempel
    • Length: 9 hrs and 17 mins
    • Release date: 06-11-24
    • Language: English
    • 4 out of 5 stars 4 ratings

    • Popular fitness influencer Gemma has transformed herself from a Before into an After, complete with washboard abs, thriving business, and gorgeous husband. But social media can be deceiving. Offline, the cutthroat world of bikini bodybuilding may just eat her alive....

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  • Breathe Like a Bear Audiobook By Kira Willey cover art

    • Breathe Like a Bear

    • 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
    • By: Kira Willey
    • Narrated by: Charon Normand-Widmer
    • Length: 40 mins
    • Release date: 05-29-18
    • Language: English
    • 4.5 out of 5 stars 29 ratings

    • This collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car or even at a child's desk at school....

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  • Muscular Christianity Audiobook By Paul Uponi cover art

    • Muscular Christianity

    • A Case for Spiritual and Physical Fitness
    • By: Paul Uponi
    • Narrated by: Paul Uponi
    • Length: 5 hrs and 8 mins
    • Release date: 09-14-23
    • Language: English
    • 5 out of 5 stars 26 ratings

    • What if the body and mind were not in opposition but rather negotiation? Both aid each other in the pursuit of human excellence. Muscular Christianity: A Case for Spiritual and Physical Fitness explores the benefits of physical fitness in a Christian's walk with God....

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