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  • If You're in My Office, It's Already Too Late Audiolibro Por James J. Sexton arte de portada

    • If You're in My Office, It's Already Too Late

    • A Divorce Lawyer's Guide to Staying Together
    • De: James J. Sexton
    • Narrado por: James J. Sexton
    • Duración: 8 h y 17 m
    • Fecha de lanzamiento: 04-10-18
    • Idioma: Inglés
    • 5 out of 5 stars 1,558 calificaciones

    • If You're In My Office, It's Already Too Late. James Sexton knows this. After dealing with over 1000 clients, he also knows all of the what- not-to-dos....

    Precio regular: US$20.24 o 1 crédito

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  • Trauma-Informed Yoga Audiolibro Por Joanne Spence, Amy Weintraub - foreword arte de portada

    • Trauma-Informed Yoga

    • A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System
    • De: Joanne Spence, Amy Weintraub - foreword
    • Narrado por: Cat Gould
    • Duración: 7 h y 48 m
    • Fecha de lanzamiento: 09-13-22
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones

    • Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers forty-seven short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic twenty-first century lives....

    Precio regular: US$17.19 o 1 crédito

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  • Self-enquiry Audiolibro Por Ramana Maharshi arte de portada

    • Self-enquiry

    • De: Ramana Maharshi
    • Narrado por: Gambhiram Seshayya, Virtual Voice
    • Duración: 1 h y 15 m
    • Fecha de lanzamiento: 12-05-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Gambhiram Seshaier was a Municipal Overseer at Tiruvannamalai about 1900. He became a devotee of Bhagavan Sri Ramana Maharshi who was then living ...

    Precio regular: US$4.00 o 1 crédito

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  • The Roots of Pelvic Floor Yoga Audiolibro Por Heather Dolson arte de portada

    • The Roots of Pelvic Floor Yoga

    • Women Releasing Shame and Reclaiming Confidence, Freedom, and Radiance from the Inside Out
    • De: Heather Dolson
    • Narrado por: Heather Dolson
    • Duración: 4 h y 20 m
    • Fecha de lanzamiento: 09-19-23
    • Idioma: Inglés
    • 5 out of 5 stars 37 calificaciones

    • In The Roots of Pelvic Floor Yoga, author, seasoned nurse, and yoga instructor, Heather Dolson, will take you on a transformative journey exploring the intricate history of body shaming in women as Dolson weaves a narrative that transcends time and societal norms.

    Precio regular: US$14.95 o 1 crédito

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  • Winning Bodybuilding Audiolibro Por Franco Columbu arte de portada

    • Winning Bodybuilding

    • A Complete Do-It-Yourself Program for Beginning, Intermediate, and Advanced Bodybuilders by Mr. Olympia
    • De: Franco Columbu
    • Narrado por: Franco Columbu
    • Duración: 6 h y 1 m
    • Fecha de lanzamiento: 01-02-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 126 calificaciones

    • Dr. Franco Columbu, internationally known bodybuilding champion, has written a book that provides a commonsense approach to training with weights - whether for competition or just to get into shape....

    Precio regular: US$19.95 o 1 crédito

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  • Living in the Light Audiolibro Por Deepak Chopra, Sarah Platt-Finger arte de portada

    • Living in the Light

    • Yoga for Self-Realization
    • De: Deepak Chopra, Sarah Platt-Finger
    • Narrado por: Deepak Chopra, Sarah Platt-Finger
    • Duración: 7 h y 43 m
    • Fecha de lanzamiento: 01-03-23
    • Idioma: Inglés
    • 3.5 out of 5 stars 9 calificaciones

    • Royal Yoga is the highest and most important of the yoga traditions—an all-embrracing path to personal transformation that reaches beyond any approach to wellness and healing that exists today....

    Precio regular: US$18.00 o 1 crédito

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  • The Joy of Chair Yoga for Beginners and Seniors Audiolibro Por Heather Dolson arte de portada

    • The Joy of Chair Yoga for Beginners and Seniors

    • Lose Weight, Move Freely, Feel More Energetic, and Have Some Laughs!
    • De: Heather Dolson
    • Narrado por: Heather Dolson
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 02-16-24
    • Idioma: Inglés
    • 5 out of 5 stars 23 calificaciones

    • Is pain and stiffness holding you back from being active? Are you searching for a simple, low-impact exercise you can do from your chair?

    Precio regular: US$14.95 o 1 crédito

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  • I Know What to Do, So Why Don't I Do It? Audiolibro Por Nick Hall arte de portada

    Precio regular: US$33.90 o 1 crédito

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  • A Path with Heart Audiolibro Por Jack Kornfield arte de portada

    • A Path with Heart

    • A Guide Through the Perils and Promises of Spiritual Life
    • De: Jack Kornfield
    • Narrado por: Jack Kornfield
    • Duración: 3 h y 16 m
    • Fecha de lanzamiento: 11-02-05
    • Idioma: Inglés
    • 4.5 out of 5 stars 708 calificaciones
    • Acclaimed as the most significant book yet about American Buddhism....

    Precio regular: US$13.96 o 1 crédito

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  • Muscular Christianity Audiolibro Por Paul Uponi arte de portada

    • Muscular Christianity

    • A Case for Spiritual and Physical Fitness
    • De: Paul Uponi
    • Narrado por: Paul Uponi
    • Duración: 5 h y 8 m
    • Fecha de lanzamiento: 09-14-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 27 calificaciones

    • What if the body and mind were not in opposition but rather negotiation? Both aid each other in the pursuit of human excellence. Muscular Christianity: A Case for Spiritual and Physical Fitness explores the benefits of physical fitness in a Christian's walk with God....

    Precio regular: US$19.95 o 1 crédito

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  • Flex Your Age Audiolibro Por Joan MacDonald, Michelle McDonald - contributor arte de portada

    Precio regular: US$13.50 o 1 crédito

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  • 8 Weeks to SEALFIT Audiolibro Por Mark Divine arte de portada

    • 8 Weeks to SEALFIT

    • A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition
    • De: Mark Divine
    • Narrado por: Mark Divine, Joe Stumpf
    • Duración: 6 h
    • Fecha de lanzamiento: 01-05-21
    • Idioma: Inglés
    • 5 out of 5 stars 16 calificaciones

    • SEALFIT (tm) was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. To be SEALFIT means you embody the character traits of discipline....

    Precio regular: US$14.99 o 1 crédito

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  • Science of Breath Audiolibro Por Yogi Ramacharaka arte de portada

    • Science of Breath

    • De: Yogi Ramacharaka
    • Narrado por: Dennis Logan
    • Duración: 3 h y 11 m
    • Fecha de lanzamiento: 08-01-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 20 calificaciones

    • Yoga is divided into several branches, ranging from that which teaches the control of the body, to that which teaches the attainment of the highest spiritual development. In the work we will not go into the higher phases of the subject....

    Precio regular: US$14.95 o 1 crédito

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  • Yoga Nidra Audiolibro Por Richard Miller arte de portada

    • Yoga Nidra

    • The Art of Relaxation
    • De: Richard Miller
    • Narrado por: Richard Miller
    • Duración: 36 m
    • Fecha de lanzamiento: 03-08-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 183 calificaciones
    • In this guided exploration, Richard Miller takes you step-by-step thorugh the tradtional techniques of yoga nidra to help move you toward "unqualified presence"....

    Precio regular: US$2.09 o 1 crédito

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  • Run Elite Audiolibro Por Andrew Snow arte de portada

    • Run Elite

    • Train and Think Like the Greatest Runners of All Time
    • De: Andrew Snow
    • Narrado por: Andrew Snow
    • Duración: 7 h y 39 m
    • Fecha de lanzamiento: 08-23-23
    • Idioma: Inglés
    • 5 out of 5 stars 64 calificaciones

    • Discover the blueprint used by Olympic gold medalists and world record holders to achieve their best performances....

    Precio regular: US$19.95 o 1 crédito

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  • The Realization Process Audiolibro Por Judith Blackstone PhD arte de portada

    • The Realization Process

    • A Step-by-Step Guide to Embodied Spiritual Awakening
    • De: Judith Blackstone PhD
    • Narrado por: Judith Blackstone PhD
    • Duración: 6 h y 19 m
    • Fecha de lanzamiento: 09-23-14
    • Idioma: Inglés
    • 5 out of 5 stars 59 calificaciones
    • It is possible to live more deeply, more intimately in touch with yourself and with the world around you....

    Precio regular: US$29.90 o 1 crédito

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  • Yoga Body Audiolibro Por Mark Singleton arte de portada

    • Yoga Body

    • The Origins of Modern Posture Practice
    • De: Mark Singleton
    • Narrado por: Benjamin Crow
    • Duración: 9 h y 21 m
    • Fecha de lanzamiento: 02-25-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones

    • Yoga is so prevalent in the modern world - practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls - that we take its presence, and its meaning, for granted. Mark Singleton calls into question many commonly held beliefs....

    Precio regular: US$17.19 o 1 crédito

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  • 6-Minute Fitness at 60+ Audiolibro Por Jonathan Su arte de portada

    • 6-Minute Fitness at 60+

    • Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days
    • De: Jonathan Su
    • Narrado por: Jeff Lewis
    • Duración: 3 h y 33 m
    • Fecha de lanzamiento: 01-20-21
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones

    • It doesn't matter if you're 60 or 100 years old, if your health is perfect or imperfect, or if you're walking miles every day or struggling just to get up from a chair. 6-Minute Fitness at 60+ will show you how to transform your body and your life....

    Precio regular: US$14.95 o 1 crédito

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  • 61 Points of Light Audiolibro Por Loretta Siani arte de portada

    • 61 Points of Light

    • A Yoga Nidra Meditation for Reducing Anxiety and Increasing Concentration
    • De: Loretta Siani
    • Narrado por: Loretta Siani
    • Duración: 25 m
    • Fecha de lanzamiento: 09-15-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 168 calificaciones
    • This meditation is highly effective for reducing tension and anxiety, balancing the autonomic nervous system, and for undoing various tension and anxiety-related symptoms....

    Precio regular: US$3.95 o 1 crédito

    Sale price: US$3.95 o 1 crédito

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  • Let Go Audiolibro Por Sara Auster arte de portada

    • Let Go

    • De: Sara Auster
    • Narrado por: Sara Auster
    • Duración: 18 m
    • Fecha de lanzamiento: 05-14-20
    • Idioma: Inglés
    • 3.5 out of 5 stars 244 calificaciones

    • Over the soothing tones of resonant, vibrating instruments, Sara Auster gently guides you to observe and let go of bodily sensations as a way to release tension and find deep relaxation....

    Precio regular: US$4.99 o 1 crédito

    Sale price: US$4.99 o 1 crédito

    Se incluye en la membresía Plus
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