Physical Exercise

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Product List
  • Heart, Mind, and Intention Audiobook By Gabrielle Bernstein cover art

    • Heart, Mind, and Intention

    • By: Gabrielle Bernstein
    • Narrated by: Gabrielle Bernstein
    • Length: 12 mins
    • Release date: 06-24-20
    • Language: English
    • 4.5 out of 5 stars 251 ratings

    • Gabby Bernstein helps you set an intention, or a Sankalpa, to lift away stress and anxiety and mindfully become more comfortable in your bed as you prepare for sleep....

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  • ACE CPT Audio Crash Course Audiobook By AudioLearn Content Team cover art

    • ACE CPT Audio Crash Course

    • Complete Review for the American Council on Exercise Personal Trainer Certification Exam
    • By: AudioLearn Content Team
    • Narrated by: Lisa Stroth
    • Series: Audio Crash Course Series, Book 33
    • Length: 7 hrs and 37 mins
    • Release date: 04-14-22
    • Language: English
    • 4 out of 5 stars 5 ratings

    • Developed by experienced teachers, this course is a valuable tool when preparing for your ACE CPT. There are key takeaways following each section to drive home key points, and quizzes to review commonly tested questions. We will end our review with a complete ACE CPT practice test....

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  • How to Live a Yogic Lifestyle Audiobook By Heidi Sormaz cover art

    • How to Live a Yogic Lifestyle

    • By: Heidi Sormaz
    • Narrated by: Heidi Sormaz
    • Length: 5 hrs and 51 mins
    • Release date: 01-19-21
    • Language: English
    • 4.5 out of 5 stars 125 ratings

    • To truly live a yogic lifestyle, you have to understand the true purpose of yoga: to help us learn to work systematically with our minds and with our bodies to better navigate the world outside us - and within us....

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  • The Bodybuilding Bible: Expert Strategies and Techniques for Effective Bodybuilding Audiobook By Fitness Research Publishing

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  • Pretty Happy Audiobook By Kate Hudson cover art

    • Pretty Happy

    • Healthy Ways to Love Your Body
    • By: Kate Hudson
    • Narrated by: Kate Hudson
    • Length: 4 hrs and 28 mins
    • Release date: 02-16-16
    • Language: English
    • 4.5 out of 5 stars 1,088 ratings
    • Actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong, and beautiful from the inside out in this stunning lifestyle guide....

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  • The Mindful Catholic: Finding God One Moment at a Time Audiobook By Dr. Gregory Bottaro, Peter Kreeft - foreword cover art

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  • Gym Body Hypnosis Bundle Audiobook By Hypnosis Live cover art

    • Gym Body Hypnosis Bundle

    • Get the Physique You Deserve, with Hypnosis
    • By: Hypnosis Live
    • Narrated by: Hypnosis Live
    • Length: 2 hrs and 33 mins
    • Release date: 09-16-13
    • Language: English
    • 4 out of 5 stars 38 ratings
    • Gym Body Hypnosis Bundle - Get the Physique You Deserve, with Hypnosis....

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  • Mindful Running Audiobook By Mackenzie Lobby Havey cover art

    • Mindful Running

    • How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person
    • By: Mackenzie Lobby Havey
    • Narrated by: Kate McCabe
    • Length: 5 hrs and 20 mins
    • Release date: 12-28-17
    • Language: English
    • 4 out of 5 stars 28 ratings
    • The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running....

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  • Peak 40 Audiobook By Dr. Marc Bubbs cover art

    • Peak 40

    • The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind
    • By: Dr. Marc Bubbs
    • Narrated by: Dr. Marc Bubbs
    • Length: 4 hrs and 38 mins
    • Release date: 05-20-21
    • Language: English
    • 4.5 out of 5 stars 31 ratings

    • Let Dr. Marc Bubbs be your personal trainer in this accessible guide - aimed exclusively at those in their 40s. Create a customized program that works for you - from diet to sleep, type of training and mindset, this book has all the tools you need....

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  • NASM Certified Personal Trainer Study Guide Audiobook By Relaxed Audio Lecture cover art

    • NASM Certified Personal Trainer Study Guide

    • Complete Review & Practice Questions: Domain 2 Ultimate Test Prep with Practice Test Questions for the NASM CPT Examination (NASM Study Guides)
    • By: Relaxed Audio Lecture
    • Narrated by: Kelly Rhodes
    • Length: 1 hr and 12 mins
    • Release date: 08-13-21
    • Language: English
    • 4.5 out of 5 stars 16 ratings

    • Introducing the NASM Certified Personal Trainer Study Guide: Complete Review & Practice Questions! Each chapter is broken down to the key information that you need, tips, and mnemonics for you to remember, and multiple-choice questions at the end of each chapter....

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  • Deep Listening Audiobook By Jillian Pransky, Jessica Wolf cover art

    • Deep Listening

    • A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart
    • By: Jillian Pransky, Jessica Wolf
    • Narrated by: Jillian Pransky
    • Length: 7 hrs and 10 mins
    • Release date: 10-10-17
    • Language: English
    • 4 out of 5 stars 19 ratings
    • In Deep Listening, Pransky presents her signature Calm Body, Clear Mind, Open Heart program - a 10-step journey of self-exploration that she's taught around the world....

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  • Young Forever Audiobook By Dr. Mark Hyman MD cover art

    • Young Forever

    • The Secrets to Living Your Longest, Healthiest Life
    • By: Dr. Mark Hyman MD
    • Narrated by: Dr. Mark Hyman MD
    • Length: 9 hrs and 28 mins
    • Release date: 02-21-23
    • Language: English
    • 4.5 out of 5 stars 417 ratings

    • Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease....

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  • Yoga Nidra for Sleep Audiobook By Mindfulness Habits Team cover art

    • Yoga Nidra for Sleep

    • Guided Meditation for Deep, Transcendental Sleep
    • By: Mindfulness Habits Team
    • Narrated by: Loula Taylor
    • Length: 3 hrs and 18 mins
    • Release date: 08-19-20
    • Language: English
    • 4.5 out of 5 stars 14 ratings

    • Do you want to access the deepest states of relaxation? Yoga nidra, otherwise known as “sleep of the yogis”, is an accessible meditation practice that cultivates well-being on multiple levels. This simple practice of guided, deep relaxation promotes deep rest....

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  • The Hungry Brain Audiobook By Stephan J. Guyenet Ph.D. cover art

    • The Hungry Brain

    • Outsmarting the Instincts That Make Us Overeat
    • By: Stephan J. Guyenet Ph.D.
    • Narrated by: Aaron Abano
    • Length: 9 hrs and 6 mins
    • Release date: 02-07-17
    • Language: English
    • 4.5 out of 5 stars 546 ratings

    • From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? Find out....

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  • Spartan Fit! Audiobook By Joe De Sena, John Durant cover art

    • Spartan Fit!

    • 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
    • By: Joe De Sena, John Durant
    • Narrated by: Joe De Sena
    • Length: 5 hrs and 13 mins
    • Release date: 08-02-16
    • Language: English
    • 4.5 out of 5 stars 262 ratings
    • From the best-selling author of Spartan Up!, a complete 30-day workout and diet plan to help you reach peak performance....

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  • Train Like a Hybrid Athlete Audiobook By Rush Hemphill cover art

    • Train Like a Hybrid Athlete

    • Optimize Your Health, Fitness and Performing with Running and Strength Training. 4-Week Training Program Included!
    • By: Rush Hemphill
    • Narrated by: Jeff Langley
    • Length: 1 hr and 50 mins
    • Release date: 04-22-24
    • Language: English
    • 5 out of 5 stars 25 ratings

    • Are you looking to optimize your health, fitness, and performance with running and strength training? Look no further! Hybrid athlete training is quickly becoming the sought-after method in the health and fitness industry.

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  • Get Up! Audiobook By James A. Levine cover art

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  • Vagus Nerve Exercises to Rewire Your Brain Audiobook By Ross Riley cover art

    • Vagus Nerve Exercises to Rewire Your Brain

    • Learn How Unlocking the Healing Power of the Vagus Nerve to Overcome Anxiety, Depression, Trauma, and Brain Fog with Meditation and Breath Techniques
    • By: Ross Riley
    • Narrated by: Matt Payne, Justin Riley, Milo Riòs
    • Length: 22 hrs and 37 mins
    • Release date: 04-21-22
    • Language: English
    • 4.5 out of 5 stars 29 ratings

    • Are you having anxiety or chronic stress, suffering from inflammation, or experiencing difficulty remembering things, sometimes? You can improve all of these simply by activating this magical nerve in your body! Your vagus nerve is the largest and most important nerve in your body....

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  • Roots of Yoga Audiobook By James Mallinson, Mark Singleton cover art

    • Roots of Yoga

    • By: James Mallinson, Mark Singleton
    • Narrated by: Julian Elfer
    • Length: 16 hrs and 42 mins
    • Release date: 01-26-21
    • Language: English
    • 3.5 out of 5 stars 7 ratings

    • The first single, reliable collection of primary material from the source traditions of yoga....

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  • Samadhi Audiobook By Mari Silva cover art

    • Samadhi

    • Unlocking the Different Stages of Samadhi According to the Yoga Sutras of Patanjali
    • By: Mari Silva
    • Narrated by: Ivan Busenius
    • Series: Spiritual Yoga, Book 3
    • Length: 3 hrs and 22 mins
    • Release date: 02-04-21
    • Language: English
    • 5 out of 5 stars 33 ratings

    • Through all the information in this audiobook, you will learn about the secrets of finding genuine happiness and peace. You can now achieve this once-in-a-lifetime opportunity to make a significant improvement in the way you live your life....

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