Ejercicio físico

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  • The Wisdom of Yoga Audiolibro Por Stephen Cope arte de portada

    • The Wisdom of Yoga

    • A Seeker's Guide to Extraordinary Living
    • De: Stephen Cope
    • Narrado por: Christopher Grove
    • Duración: 10 h y 54 m
    • Fecha de lanzamiento: 06-29-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 36 calificaciones

    • While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science....

    Precio regular: US$17.19 o 1 crédito

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  • Awakening Kundalini Audiolibro Por Lawrence Edwards arte de portada

    • Awakening Kundalini

    • The Path to Radical Freedom
    • De: Lawrence Edwards
    • Narrado por: Lawrence Edwards
    • Duración: 7 h y 30 m
    • Fecha de lanzamiento: 05-15-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 264 calificaciones
    • Kundalini is the power of divine within that compels us to evolve and grow - identified by cultures and traditions all over the world as a key to the most profoundly transformative experiences....

    Precio regular: US$33.90 o 1 crédito

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  • Rebound Audiolibro Por Cindy Kuzma, Carrie Jackson Cheadle arte de portada

    • Rebound

    • Train Your Mind to Bounce Back Stronger from Sports Injuries
    • De: Cindy Kuzma, Carrie Jackson Cheadle
    • Narrado por: Carrie Jackson Cheadle
    • Duración: 8 h y 15 m
    • Fecha de lanzamiento: 03-31-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 8 calificaciones

    • Written by a leading mental skills coach and contributing editor to Runner’s World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger....

    Precio regular: US$15.27 o 1 crédito

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  • Tuning In Audiolibro Por Sara Auster arte de portada

    • Tuning In

    • De: Sara Auster
    • Narrado por: Sara Auster
    • Duración: 5 m
    • Fecha de lanzamiento: 05-14-20
    • Idioma: Inglés
    • 4 out of 5 stars 755 calificaciones

    • Allow your mind to clear with the cleansing, high-pitched notes of tuning forks in different frequencies. The powerful bell-like sound helps create a spacious sense of calm as you prepare for sleep, like a refreshing reset button at the end of the day....

    Precio regular: US$4.99 o 1 crédito

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  • The Luminous Self Audiolibro Por Tracee Stanley arte de portada

    • The Luminous Self

    • Sacred Yogic Practices and Rituals to Remember Who You Are
    • De: Tracee Stanley
    • Narrado por: Tracee Stanley
    • Duración: 6 h y 50 m
    • Fecha de lanzamiento: 10-10-23
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones

    • From the bestselling author of Radiant Rest comes a guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clarity and compassion....

    Precio regular: US$15.39 o 1 crédito

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  • Haleakala Waterfall Audiolibro Por Gordon Hempton arte de portada

    • Haleakala Waterfall

    • De: Gordon Hempton
    • Narrado por: Gordon Hempton
    • Duración: 2 h
    • Fecha de lanzamiento: 05-14-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 780 calificaciones

    • The constant rush of water over a tall Hawaiian waterfall makes it easy to imagine you're standing under a warm spray of mist as thin streamlets of water trickle down the lava face of the cliff....

    Precio regular: US$4.99 o 1 crédito

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  • Young Forever Audiolibro Por Dr. Mark Hyman MD arte de portada

    • Young Forever

    • The Secrets to Living Your Longest, Healthiest Life
    • De: Dr. Mark Hyman MD
    • Narrado por: Dr. Mark Hyman MD
    • Duración: 9 h y 28 m
    • Fecha de lanzamiento: 02-21-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 425 calificaciones

    • Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease....

    Precio regular: US$21.83 o 1 crédito

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  • You Are More Than You Think You Are Audiolibro Por Kimberly Snyder arte de portada

    • You Are More Than You Think You Are

    • Practical Enlightenment for Everyday Life
    • De: Kimberly Snyder
    • Narrado por: Kimberly Snyder
    • Duración: 6 h y 39 m
    • Fecha de lanzamiento: 01-25-22
    • Idioma: Inglés
    • 5 out of 5 stars 138 calificaciones

    • Many of us think that we just aren't enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn't mean it's true.

    Precio regular: US$13.50 o 1 crédito

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  • The Heart Is the Strongest Muscle Audiolibro Por Tia Toomey arte de portada

    • The Heart Is the Strongest Muscle

    • Know Your Why and Take Your Mindset from Great to Unstoppable
    • De: Tia Toomey
    • Narrado por: Tia Toomey
    • Duración: 6 h y 30 m
    • Fecha de lanzamiento: 02-13-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 54 calificaciones

    • The legendary six-time CrossFit Games champion and Olympic athlete shares lessons from her inspiring story of leveling up her performance, embracing failure, and fiercely taking on impossible goals....

    Precio regular: US$15.75 o 1 crédito

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  • Skill in Action Audiolibro Por Michelle Cassandra Johnson arte de portada

    • Skill in Action

    • Radicalizing Your Yoga Practice to Create a Just World (Revised and Expanded)
    • De: Michelle Cassandra Johnson
    • Narrado por: Michelle Cassandra Johnson
    • Duración: 5 h y 56 m
    • Fecha de lanzamiento: 10-26-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 20 calificaciones

    • Skill in Action asks you to explore the deeply transformational practice of yoga as a way to become an agent of social change and work toward a just world....

    Precio regular: US$17.47 o 1 crédito

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  • The Lost Teachings of Yoga Audiolibro Por Georg Feuerstein arte de portada

    • The Lost Teachings of Yoga

    • How to Find Happiness, Peace, and Freedom Through Time-Tested Wisdom
    • De: Georg Feuerstein
    • Narrado por: Georg Feuerstein
    • Duración: 7 h y 20 m
    • Fecha de lanzamiento: 04-10-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 509 calificaciones
    • It is estimated that more than 20 million Americans have practiced some form of yoga, yet almost none of them have heard of yoga's early teachers or their insights....

    Precio regular: US$29.90 o 1 crédito

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  • Be Love Now Audiolibro Por Rameshwar Das, Ram Dass arte de portada

    • Be Love Now

    • The Path of the Heart
    • De: Rameshwar Das, Ram Dass
    • Narrado por: Dan Woren
    • Duración: 10 h y 14 m
    • Fecha de lanzamiento: 11-02-10
    • Idioma: Inglés
    • 4.5 out of 5 stars 398 calificaciones

    • Ram Dass’s long-awaited Be Love Now is the transformational teaching of a forty year journey to the heart....

    Precio regular: US$22.49 o 1 crédito

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  • The Practice Is the Path Audiolibro Por Tias Little arte de portada

    • The Practice Is the Path

    • Lessons and Reflections on the Transformative Power of Yoga
    • De: Tias Little
    • Narrado por: Tias Little
    • Duración: 6 h y 43 m
    • Fecha de lanzamiento: 10-08-20
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones

    • For over 30 years, internationally known yoga teacher Tias Little has explored yoga as a spiritual path, and here he offers key teachings from his journey that will resonate with anyone who has dedicated themselves to a mind-body discipline....

    Precio regular: US$13.96 o 1 crédito

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  • Becoming Aware Audiolibro Por Daniel J. Siegel M.D. arte de portada

    • Becoming Aware

    • A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm
    • De: Daniel J. Siegel M.D.
    • Narrado por: Daniel J. Siegel M.D.
    • Duración: 1 h y 52 m
    • Fecha de lanzamiento: 10-05-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones

    • This hands-on user’s guide to the groundbreaking Wheel of Awareness meditation practice featured in the New York Times best seller Aware takes listeners step-by-step through a 21-day journey to discover what it means to be truly present and aware in our daily lives....

    Precio regular: US$9.00 o 1 crédito

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  • Healing Sounds Audiolibro Por Jonathan Goldman arte de portada

    • Healing Sounds

    • The Power of Harmonics
    • De: Jonathan Goldman
    • Narrado por: Jay Cruz
    • Duración: 6 h y 59 m
    • Fecha de lanzamiento: 11-29-22
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones

    • In this 30th anniversary edition of the classic guidebook on sound healing, internationally recognized master teacher Jonathan Goldman presents a step-by-step process of vibrational activation using sacred and healing sounds....

    Precio regular: US$14.99 o 1 crédito

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  • A Simple Guide For New Yoga Teachers Audiolibro Por Nina Hunt arte de portada

    • A Simple Guide For New Yoga Teachers

    • Complete With Tips, Poses, and Outlines For Planning Classes
    • De: Nina Hunt
    • Narrado por: Virtual Voice
    • Duración: 1 h y 13 m
    • Fecha de lanzamiento: 01-11-24
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • A Simple Guide for Yoga Teachers is an easy-to-follow, informative book for any new teacher starting out. It is a must-have visual guide that ...

    Precio regular: US$8.99 o 1 crédito

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  • Astrology: The Ultimate Guide to the 12 Zodiac Signs, Numerology, and Kundalini Rising + A Comprehensive Guide to Tarot Readi

    Precio regular: US$19.95 o 1 crédito

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  • Deep Breathing Relaxation Meditation Audiolibro Por Mindfulness Training arte de portada

    • Deep Breathing Relaxation Meditation

    • Guided Meditation to Practice Yoga Breathing Techniques & Pranayama
    • De: Mindfulness Training
    • Narrado por: Mindfulness Training
    • Duración: 1 h y 2 m
    • Fecha de lanzamiento: 04-05-19
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones

    • Learning pranayama (how to control your breath), calm your mind, and relieve stress doesn’t have to be difficult. With this 30-minute guided meditation accompanied by an ambient soundtrack, learning the art of pranayama is as easy as pressing play....

    Precio regular: US$6.95 o 1 crédito

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  • Training for Ultra Audiolibro Por Rob Steger arte de portada

    • Training for Ultra

    • Ultra Running Stories from the Middle of the Pack
    • De: Rob Steger
    • Narrado por: Robert Steger
    • Duración: 6 h y 37 m
    • Fecha de lanzamiento: 06-21-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 313 calificaciones

    • This book has a single purpose - to inspire you to run! Through sharing a detailed account of my first three years of pursuing running from the middle to back of the pack, it will hopefully show you you are capable of much more than you may think....

    Precio regular: US$19.95 o 1 crédito

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  • Spiritual Exercises of Saint Ignatius Audiolibro Por St. Ignatius of Loyola, Anthony Mottola - translator arte de portada

    Precio regular: US$9.44 o 1 crédito

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