Physical Exercise

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Product List
  • Boundless Awareness Audiobook By Michael A. Rodriguez, Joan Tollifson cover art

    • Boundless Awareness

    • A Loving Path to Spiritual Awakening and Freedom from Suffering
    • By: Michael A. Rodriguez, Joan Tollifson
    • Narrated by: Leslie Howard
    • Length: 7 hrs and 11 mins
    • Release date: 10-30-18
    • Language: English
    • 4.5 out of 5 stars 76 ratings

    • Written in clear, accessible language, this book seeks to free listeners from suffering by drawing attention to the experience of self as abiding, loving, boundless awareness. Using practical exercises and meditations, the author guides listeners through a process of spiritual awakening....

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  • Bouncing Back Audiobook By Rick Hanson PhD, Linda Graham MFT cover art

    • Bouncing Back

    • Rewiring Your Brain for Maximum Resilience and Well-Being
    • By: Rick Hanson PhD, Linda Graham MFT
    • Narrated by: Celeste Oliva
    • Length: 12 hrs and 2 mins
    • Release date: 04-24-18
    • Language: English
    • 4.5 out of 5 stars 23 ratings

    • Resilience is the ability to face and handle life's challenges. While resilience is innate in the brain, over time we learn unhelpful patterns. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains....

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  • I Know What to Do, So Why Don't I Do It? Audiobook By Nick Hall cover art

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  • Master Your Core Audiobook By Bohdanna Zazulak cover art

    • Master Your Core

    • A Science-Based Guide to Achieve Peak Performance and Resilience to Injury
    • By: Bohdanna Zazulak
    • Narrated by: Emmanuel Alejandro
    • Length: 7 hrs and 19 mins
    • Release date: 06-27-21
    • Language: English
    • 5 out of 5 stars 2 ratings

    • The term core stability has been overhyped and misconstrued, leading people astray with endless crunches and swinging kettlebells, onto a fast track to injury and despair....

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  • Up Your HRV! Audiobook By Dave Maxfield cover art

    • Up Your HRV!

    • Improving the Northstar Metric of Your Health & Fitness
    • By: Dave Maxfield
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 50 mins
    • Release date: 03-07-24
    • Language: English
    • Not rated yet
    • You've probably heard a lot about Heart Rate Variability (HRV) lately. It's become a buzzword in the health and fitness community. Why all the buzz...

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  • The Goddess Pose Audiobook By Michelle Goldberg cover art

    • The Goddess Pose

    • The Audacious Life of Indra Devi, the Woman Who Helped Bring Yoga to the West
    • By: Michelle Goldberg
    • Narrated by: Tanya Eby
    • Length: 10 hrs and 20 mins
    • Release date: 10-20-15
    • Language: English
    • 4.5 out of 5 stars 53 ratings
    • The Goddess Pose brings Devi's remarkable story - as an actress, yogi, and globe-trotting adventuress - to life....

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  • The World's Fittest Book Audiobook By Ross Edgley cover art

    • The World's Fittest Book

    • By: Ross Edgley
    • Narrated by: Ross Edgley
    • Length: 9 hrs and 2 mins
    • Release date: 01-03-19
    • Language: English
    • 4.5 out of 5 stars 534 ratings

    • How to train for anything and everything, anywhere and everywhere. The World's Fittest Book is set to become every fitness enthusiast's bible....

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  • The Awakening of Kundalini Audiobook By Gopi Krishna cover art

    • The Awakening of Kundalini

    • By: Gopi Krishna
    • Narrated by: William G. Davis
    • Length: 5 hrs and 19 mins
    • Release date: 07-23-19
    • Language: English
    • 4.5 out of 5 stars 43 ratings

    • According to Gopi Krishna, planted in every human being is a powerful reservoir of psychic energy which, when roused to activity, can lead to transcendental states of consciousness, genius, and supernormal psychic powers, including Revelation....

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  • Kundalini Awakening Audiobook By Layla Moon cover art

    • Kundalini Awakening

    • How to Achieve Higher Consciousness, Open Your Third Eye, and Improve Divine Psychic Abilities
    • By: Layla Moon
    • Narrated by: Virtual Voice
    • Length: 1 hr and 28 mins
    • Release date: 05-11-24
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Open up your world to spirituality and mindfulness — The secrets to a higher consciousness and improved divine psychic abilities is within reach ...

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  • The Actor's Art and Craft Audiobook By William Esper, Damon Dimarco, David Mamet cover art

    • The Actor's Art and Craft

    • William Esper Teaches the Meisner Technique
    • By: William Esper, Damon Dimarco, David Mamet
    • Narrated by: Michael Esper, Damon Dimarco
    • Length: 9 hrs and 6 mins
    • Release date: 07-16-19
    • Language: English
    • 5 out of 5 stars 114 ratings

    • William Esper, one of the leading acting teachers of our time, explains and extends Sanford Meisner's legendary technique, offering a clear, concrete, step-by-step approach to becoming a truly creative actor....

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  • The Healing Power of Mind Audiobook By Tulku Thondup, Daniel Goleman - foreword cover art

    • The Healing Power of Mind

    • Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
    • By: Tulku Thondup, Daniel Goleman - foreword
    • Narrated by: Elijah Alexander
    • Length: 6 hrs and 40 mins
    • Release date: 12-09-14
    • Language: English
    • 4.5 out of 5 stars 216 ratings
    • This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, and positive perceptions....

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  • Training for Ultra Audiobook By Rob Steger cover art

    • Training for Ultra

    • Ultra Running Stories from the Middle of the Pack
    • By: Rob Steger
    • Narrated by: Robert Steger
    • Length: 6 hrs and 37 mins
    • Release date: 06-21-19
    • Language: English
    • 4.5 out of 5 stars 313 ratings

    • This book has a single purpose - to inspire you to run! Through sharing a detailed account of my first three years of pursuing running from the middle to back of the pack, it will hopefully show you you are capable of much more than you may think....

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  • A Quiet Life in 7 Steps Audiobook By Susan Cain cover art

    • A Quiet Life in 7 Steps

    • By: Susan Cain
    • Narrated by: Susan Cain
    • Length: 4 hrs and 38 mins
    • Release date: 01-11-24
    • Language: English
    • 4.5 out of 5 stars 627 ratings

    • Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life....

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  • Ear Training Course for Piano Audiobook By Julia Whitlock cover art

    • Ear Training Course for Piano

    • Intervals & Chords | Practice That and Become Great at Piano Playing | A Music Lesson You Don't Want to Miss (Ear Training ... Music Lesson You Don't Want to Miss, Book 3
    • By: Julia Whitlock
    • Narrated by: Florian Kockott
    • Length: 11 hrs and 52 mins
    • Release date: 12-14-21
    • Language: English
    • 5 out of 5 stars 2 ratings

    • This lesson is broken into several chapters. The first part focuses on interval identification exercises, starting with grouped intervals and ending with all intervals mixed up....

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  • ACE Group Fitness Instructor Exam Prep Audiobook By CPT Exam Prep Team cover art

    • ACE Group Fitness Instructor Exam Prep

    • Everything You Need to Pass the American Council on Exercise GFI Exam to Become a Certified Group Fitness Instructor
    • By: CPT Exam Prep Team
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 6 mins
    • Release date: 01-31-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • ◆ Proven Results – Join others who Passed Exam on 1st Attempt! ◆ Includes Practice Questions Very Similar to the Actual Test! Top Rated ⭐...

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  • Lift Like a Girl Audiobook By Nia Shanks cover art

    • Lift Like a Girl

    • Be More, Not Less.
    • By: Nia Shanks
    • Narrated by: Virtual Voice
    • Length: 7 hrs and 29 mins
    • Release date: 01-16-24
    • Language: English
    • Not rated yet
    • You sweat, burn, and fast until you’re exhausted...only to fall into a tailspin of stress, overindulgence, and blame. If you’re like most women...

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  • 5 Audio Guided Yoga Routines Audiobook By Rayna Zara cover art

    • 5 Audio Guided Yoga Routines

    • Yoga for Flexibility, Strength, Full-Body Relaxation and Stress Relief
    • By: Rayna Zara
    • Narrated by: Susan Tong
    • Length: 3 hrs and 41 mins
    • Release date: 04-03-19
    • Language: English
    • 4 out of 5 stars 20 ratings

    • These five guided meditation yoga flows will help you to get your practice on anytime at a location of your choosing. Roll out your mat, grab your headphones, take a deep breath in, and press play....

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  • The Hungry Brain Audiobook By Stephan J. Guyenet Ph.D. cover art

    • The Hungry Brain

    • Outsmarting the Instincts That Make Us Overeat
    • By: Stephan J. Guyenet Ph.D.
    • Narrated by: Aaron Abano
    • Length: 9 hrs and 6 mins
    • Release date: 02-07-17
    • Language: English
    • 4.5 out of 5 stars 546 ratings

    • From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? Find out....

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  • Yoga Beyond Belief Audiobook By Ganga White, Sting - foreword, Mark Schlenz Ph.D. - introduction cover art

    • Yoga Beyond Belief

    • Insights to Awaken and Deepen Your Practice
    • By: Ganga White, Sting - foreword, Mark Schlenz Ph.D. - introduction
    • Narrated by: Diana Gardiner
    • Length: 7 hrs and 13 mins
    • Release date: 06-11-19
    • Language: English
    • 5 out of 5 stars 26 ratings

    • Yoga Beyond Belief offers a unique vision of contemporary yoga. It integrates scientific and practical approaches providing a much-needed integrative perspective that complements existing yoga books for all levels and styles of yoga students....

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  • Journey Into Power Audiobook By Baron Baptiste cover art

    • Journey Into Power

    • How to Sculpt your Ideal Body, Free your True Self, and Transform your life with Baptiste Power Vinyasa Yoga
    • By: Baron Baptiste
    • Narrated by: Baron Baptiste
    • Length: 3 hrs and 39 mins
    • Release date: 03-11-10
    • Language: English
    • 4.5 out of 5 stars 183 ratings
    • Wake up the power inside and turn your life around....

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