Physical Exercise
401 - 420 of 500 results-
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NASM Certified Personal Trainer Audio Prep
- Step-by-Step Audio that Stresses the Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
- By: Emily Allen
- Narrated by: R. E. Harter
- Length: 4 hrs and 2 mins
- Unabridged
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Being a personal trainer is a full-time job, and it is because of this; a personal trainer should be, among other things, well-grounded in his work. The person should know his onions, and a professional body should attest to that....
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Not as advertised
- By Kinsey Foglio on 02-14-22
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NASM Certified Personal Trainer Audio Prep
- Step-by-Step Audio that Stresses the Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
- Narrated by: R. E. Harter
- Length: 4 hrs and 2 mins
- Release date: 10-21-21
- Language: English
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Being a personal trainer is a full-time job, and it is because of this; a personal trainer should be, among other things, well-grounded in his work. The person should know his onions, and a professional body should attest to that....
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Health and Fitness Affirmations for Women
- Code and Program Your Brain Against Obesity with Strong Motivational Affirmations for Busy People; Ideal for Gym Quick Workouts, Training, Healthy Eating, Morning Runs and Diets
- By: Jade Roberts
- Narrated by: Caroline C. Morgan
- Length: 3 hrs and 10 mins
- Unabridged
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Everybody should be able to reach and maintain their ideal weight. The solution is to code your brain and help it remain motivated for any exercise regimen or diet you start. This can be done through self-talk....
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Perfect for Early Morning Runs!
- By Kindle Customer on 05-09-19
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Health and Fitness Affirmations for Women
- Code and Program Your Brain Against Obesity with Strong Motivational Affirmations for Busy People; Ideal for Gym Quick Workouts, Training, Healthy Eating, Morning Runs and Diets
- Narrated by: Caroline C. Morgan
- Series: From Boredom to Intuitive Wellness
- Length: 3 hrs and 10 mins
- Release date: 04-03-19
- Language: English
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Everybody should be able to reach and maintain their ideal weight. The solution is to code your brain and help it remain motivated for any exercise regimen or diet you start. This can be done through self-talk....
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Yoga Nidra
- By: Xenia Splawinski
- Narrated by: Xenia Splawinski
- Length: 1 hr and 6 mins
- Original Recording
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Yoga Nidra is considered to be the state in which the Gods reside. This is because the goal of Yoga Nidra is to attain complete relaxation while maintaining consciousness....
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Yoga Nidra
- By Sue on 04-13-06
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Yoga Nidra
- Narrated by: Xenia Splawinski
- Length: 1 hr and 6 mins
- Release date: 08-15-05
- Language: English
- Yoga Nidra is considered to be the state in which the Gods reside. This is because the goal of Yoga Nidra is to attain complete relaxation while maintaining consciousness....
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Pretty Happy
- Healthy Ways to Love Your Body
- By: Kate Hudson
- Narrated by: Kate Hudson
- Length: 4 hrs and 28 mins
- Unabridged
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Actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong, and beautiful from the inside out in this stunning lifestyle guide....
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Information to basic if you are health concious
- By Sarah S. on 02-18-16
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Pretty Happy
- Healthy Ways to Love Your Body
- Narrated by: Kate Hudson
- Length: 4 hrs and 28 mins
- Release date: 02-16-16
- Language: English
- Actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong, and beautiful from the inside out in this stunning lifestyle guide....
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Writing Down the Bones
- By: Natalie Goldberg
- Narrated by: Natalie Goldberg
- Length: 8 hrs and 50 mins
- Original Recording
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Try these ingenious, Zen-based exercises to expand your writing skills - or just for fun....
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The Substance
- By Krissy D. on 07-09-10
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Writing Down the Bones
- Narrated by: Natalie Goldberg
- Length: 8 hrs and 50 mins
- Release date: 03-11-08
- Language: English
- Try these ingenious, Zen-based exercises to expand your writing skills - or just for fun....
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Chakras: A Beginners' Guide to Unblock and Balance Your 7 Chakras for a More Vibrant Life
- By: Sandra Lopez
- Narrated by: Robert Alderson
- Length: 6 hrs and 1 min
- Unabridged
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Having unexplainable aches in your body? Or Feeling closed off emotionally? If you have ever asked yourself any of these questions, chances are you may have a blocked chakra....
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Chakras: A Beginners' Guide to Unblock and Balance Your 7 Chakras for a More Vibrant Life
- Narrated by: Robert Alderson
- Length: 6 hrs and 1 min
- Release date: 07-15-19
- Language: English
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Having unexplainable aches in your body? Or Feeling closed off emotionally? If you have ever asked yourself any of these questions, chances are you may have a blocked chakra....
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Befriending Your Body
- A Self-Compassionate Approach to Freeing Yourself from Disordered Eating
- By: Ann Saffi Biasetti
- Narrated by: Frankie Corzo
- Length: 4 hrs and 57 mins
- Unabridged
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Those who struggle with disordered eating often find themselves in an unrelenting cycle of harsh self-judgment, painful emotions, and harmful behaviors. Seeing the body as an adversary, these patterns can lead many people to become withdrawn or isolated....
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Befriending Your Body
- A Self-Compassionate Approach to Freeing Yourself from Disordered Eating
- Narrated by: Frankie Corzo
- Length: 4 hrs and 57 mins
- Release date: 03-27-20
- Language: English
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Those who struggle with disordered eating often find themselves in an unrelenting cycle of harsh self-judgment, painful emotions, and harmful behaviors. Seeing the body as an adversary, these patterns can lead many people to become withdrawn or isolated....
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Intuition
- Access Your Inner Wisdom; Trust Your Instincts; Find Your Path
- By: DK, Amisha Ghadiali
- Narrated by: Amisha Ghadiali
- Length: 4 hrs and 13 mins
- Unabridged
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Tune into your senses, develop your physical, mental, emotional, and spiritual awareness, and open yourself up to the power of intuition. Discover the life-changing potential of intuition and use a broad range of practices and techniques designed to reveal your path to innate wisdom....
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Another must have for your survival tool box ♡☆◇
- By Carri Moser Camp on 03-30-21
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Intuition
- Access Your Inner Wisdom; Trust Your Instincts; Find Your Path
- Narrated by: Amisha Ghadiali
- Length: 4 hrs and 13 mins
- Release date: 01-19-21
- Language: English
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Tune into your senses, develop your physical, mental, emotional, and spiritual awareness, and open yourself up to the power of intuition. Discover the life-changing potential of intuition and use a broad range of practices and techniques designed to reveal your path to innate wisdom....
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Yoga for Emotional Flow
- Free Your Emotions Through Yoga Breathing, Body Awareness, and Energetic Release
- By: Stephen Cope
- Narrated by: Stephen Cope
- Length: 2 hrs and 19 mins
- Original Recording
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Stephen Cope presents a life-changing strategy for riding the wave in even the most challenging emotional situation....
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Yes this was really good
- By Amazon Customer on 07-14-20
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Yoga for Emotional Flow
- Free Your Emotions Through Yoga Breathing, Body Awareness, and Energetic Release
- Narrated by: Stephen Cope
- Length: 2 hrs and 19 mins
- Release date: 11-23-15
- Language: English
- Stephen Cope presents a life-changing strategy for riding the wave in even the most challenging emotional situation....
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The Kleshas
- Exploring the Elusiveness of Happiness
- By: Deborah Adele
- Narrated by: Kim Ramirez
- Length: 4 hrs and 47 mins
- Unabridged
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The Yoga Sutras are a collection of ancient directions about the mental and physical benefits of yoga. In their original form they are brief concepts, perfect for remembering in an oral tradition, but which require a teacher's explanation to fully understand....
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Too political.
- By Rhonda Coward on 06-30-24
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The Kleshas
- Exploring the Elusiveness of Happiness
- Narrated by: Kim Ramirez
- Length: 4 hrs and 47 mins
- Release date: 02-13-24
- Language: English
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The Yoga Sutras are a collection of ancient directions about the mental and physical benefits of yoga. In their original form they are brief concepts, perfect for remembering in an oral tradition, but which require a teacher's explanation to fully understand....
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Train Like Lee Haney
- A Comprehensive Guide to Bodybuilding Success
- By: Fitness Research Publishing
- Narrated by: Virtual Voice
- Length: 1 hr and 43 mins
- Unabridged
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"Train Like Lee Haney: A Comprehensive Guide to Bodybuilding Success" is an insightful and comprehensive exploration of the philosophies and ...
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Train Like Lee Haney
- A Comprehensive Guide to Bodybuilding Success
- Narrated by: Virtual Voice
- Length: 1 hr and 43 mins
- Release date: 03-15-24
- Language: English
- "Train Like Lee Haney: A Comprehensive Guide to Bodybuilding Success" is an insightful and comprehensive exploration of the philosophies and ...
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Yoga for a Healthy Mind and Body
- By: Heidi Sormaz, The Great Courses
- Narrated by: Heidi Sormaz
- Length: 6 hrs and 8 mins
- Original Recording
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The 12 half-hour lectures of Yoga for a Healthy Mind and Body, taught by acclaimed yoga teacher Dr. Heidi Sormaz, are the ideal first step for a newcomer and a fascinating journey of discovery for those who already practice....
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Great Course not hardly
- By HIYBRID on 07-02-19
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Yoga for a Healthy Mind and Body
- Narrated by: Heidi Sormaz
- Length: 6 hrs and 8 mins
- Release date: 12-05-18
- Language: English
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The 12 half-hour lectures of Yoga for a Healthy Mind and Body, taught by acclaimed yoga teacher Dr. Heidi Sormaz, are the ideal first step for a newcomer and a fascinating journey of discovery for those who already practice....
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Soaring with Fallon
- Big Sky Novella
- By: Kristen Proby
- Narrated by: Kirsten Leigh, Lee Samuels
- Length: 6 hrs and 37 mins
- Unabridged
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Fallon McCarthy has climbed the corporate ladder. She’s had the office with the view, the staff, and the plaque on her door. The unexpected loss of her grandmother taught her that there’s more to life than meetings and conference calls, so she quit and is happy to be a nomad....
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Super Cute!
- By Mandi on 05-10-19
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Soaring with Fallon
- Big Sky Novella
- Narrated by: Kirsten Leigh, Lee Samuels
- Series: Kristen Proby Crossover Collection, Book 1
- Length: 6 hrs and 37 mins
- Release date: 05-07-19
- Language: English
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Fallon McCarthy has climbed the corporate ladder. She’s had the office with the view, the staff, and the plaque on her door. The unexpected loss of her grandmother taught her that there’s more to life than meetings and conference calls, so she quit and is happy to be a nomad....
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Bhakti Yoga: The Yoga of Love and Devotion
- By: Swami Vivekananda
- Narrated by: Clay
- Length: 3 hrs and 48 mins
- Unabridged
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Bhakti yoga is a real, genuine search after the Lord, a search beginning, continuing, and ending in love. One single moment of the madness of extreme love to God brings us eternal freedom....
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A genius with a heart of Love
- By Martin W on 07-21-19
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Bhakti Yoga: The Yoga of Love and Devotion
- Narrated by: Clay
- Length: 3 hrs and 48 mins
- Release date: 07-15-19
- Language: English
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Bhakti yoga is a real, genuine search after the Lord, a search beginning, continuing, and ending in love. One single moment of the madness of extreme love to God brings us eternal freedom....
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Cancer as a Wake-Up Call
- An Oncologist's Integrative Approach to What You Can Do to Become Whole Again
- By: M. Laura Nasi M.D., Lissa Rankin M.D. - foreword
- Narrated by: Julie Slater
- Length: 9 hrs and 32 mins
- Unabridged
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An oncologist’s integrative path to treating and living better with or beyond cancer....
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excellent
- By Verna on 10-12-22
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Cancer as a Wake-Up Call
- An Oncologist's Integrative Approach to What You Can Do to Become Whole Again
- Narrated by: Julie Slater
- Length: 9 hrs and 32 mins
- Release date: 03-19-19
- Language: English
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An oncologist’s integrative path to treating and living better with or beyond cancer....
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Spartan Fit!
- 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
- By: Joe De Sena, John Durant
- Narrated by: Joe De Sena
- Length: 5 hrs and 13 mins
- Unabridged
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From the best-selling author of Spartan Up!, a complete 30-day workout and diet plan to help you reach peak performance....
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A motivating advertisement
- By Meeseeks on 03-28-17
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Spartan Fit!
- 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
- Narrated by: Joe De Sena
- Length: 5 hrs and 13 mins
- Release date: 08-02-16
- Language: English
- From the best-selling author of Spartan Up!, a complete 30-day workout and diet plan to help you reach peak performance....
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Science of Breath
- By: Yogi Ramacharaka
- Narrated by: Dennis Logan
- Length: 3 hrs and 11 mins
- Unabridged
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Yoga is divided into several branches, ranging from that which teaches the control of the body, to that which teaches the attainment of the highest spiritual development. In the work we will not go into the higher phases of the subject....
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Hidden gem
- By Otto on 12-07-18
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Science of Breath
- Narrated by: Dennis Logan
- Length: 3 hrs and 11 mins
- Release date: 08-01-18
- Language: English
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Yoga is divided into several branches, ranging from that which teaches the control of the body, to that which teaches the attainment of the highest spiritual development. In the work we will not go into the higher phases of the subject....
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Fat Loss Happens on Monday
- Habit-Based Diet & Workout Hacks
- By: Josh Hillis, Dan John
- Narrated by: Josh Hillis, Valerie Waters, Dan John
- Length: 6 hrs and 33 mins
- Unabridged
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Most diet and workout books are focused on the wrong things: They focus on WHAT instead of HOW. The leanest people focus on how, on their eating habits, not on fad diets....
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Sound information not intended for audio
- By Edward Fernandez on 01-05-15
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Fat Loss Happens on Monday
- Habit-Based Diet & Workout Hacks
- Narrated by: Josh Hillis, Valerie Waters, Dan John
- Length: 6 hrs and 33 mins
- Release date: 12-01-14
- Language: English
- Most diet and workout books are focused on the wrong things: They focus on WHAT instead of HOW. The leanest people focus on how, on their eating habits, not on fad diets....
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The First 20 Minutes
- Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer
- By: Gretchen Reynolds
- Narrated by: Karen Saltus
- Length: 9 hrs and 6 mins
- Unabridged
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Expanding upon her popular columns, Reynolds tackles the questions we all have and (sometimes) ask about exercise....
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A great read, but a little too carb centric.
- By Simon on 08-30-12
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The First 20 Minutes
- Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer
- Narrated by: Karen Saltus
- Length: 9 hrs and 6 mins
- Release date: 05-24-12
- Language: English
- Expanding upon her popular columns, Reynolds tackles the questions we all have and (sometimes) ask about exercise....
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Spherical Sounds as Perfect Background Music for Wellness Areas
- A Hammock for the Soul - Wellness, Meditation, Sauna, Yoga, Spa, Ayurveda
- By: Patrick Lynen
- Narrated by: Patrick Lynen
- Length: 2 hrs
- Unabridged
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"Spherical Sounds as Perfect Background Music for Wellness Areas - A Hammock for the Soul: Wellness, Meditation, Sauna, Yoga, Spa, Ayurveda"...
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soothing and alarming
- By Kristy Scott on 05-18-20
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Spherical Sounds as Perfect Background Music for Wellness Areas
- A Hammock for the Soul - Wellness, Meditation, Sauna, Yoga, Spa, Ayurveda
- Narrated by: Patrick Lynen
- Length: 2 hrs
- Release date: 12-13-17
- Language: English
- "Spherical Sounds as Perfect Background Music for Wellness Areas - A Hammock for the Soul: Wellness, Meditation, Sauna, Yoga, Spa, Ayurveda"...
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