Ejercicio físico

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  • Radiant Rest Audiolibro Por Tracee Stanley arte de portada

    • Radiant Rest

    • Yoga Nidra for Deep Relaxation and Awakened Clarity
    • De: Tracee Stanley
    • Narrado por: Tracee Stanley
    • Duración: 6 h y 35 m
    • Fecha de lanzamiento: 03-09-21
    • Idioma: Inglés
    • 5 out of 5 stars 41 calificaciones

    • Tracee Stanley draws on over 20 years of experience as a Yoga Nidra teacher and practitioner to introduce the history of Yoga Nidra, mind and body relaxation, and the surprising power of rest in our daily lives....

    Precio regular: US$18.19 o 1 crédito

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  • NASM Certified Personal Trainer Study Guide Audiolibro Por Relaxed Audio Lecture arte de portada

    • NASM Certified Personal Trainer Study Guide

    • Complete Review & Practice Questions!: Domain 1 Ultimate Test Prep with Practice Test Questions for the NASM CPT Examination (NASM Study Guides)
    • De: Relaxed Audio Lecture
    • Narrado por: Kelly Rhodes
    • Duración: 1 h y 33 m
    • Fecha de lanzamiento: 04-12-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 35 calificaciones

    • Learning doesn't only have to be sitting and looking at a page. With the new 2021 NASM Certified Personal Trainer Study Guide: Complete Review & Practice Questions!, it'll be easier....

    Precio regular: US$6.95 o 1 crédito

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  • Advanced Marathoning Audiolibro Por Pete Pfitzinger, Scott Douglas arte de portada

    • Advanced Marathoning

    • Third Edition
    • De: Pete Pfitzinger, Scott Douglas
    • Narrado por: Patrick Lawlor
    • Duración: 9 h y 36 m
    • Fecha de lanzamiento: 01-18-22
    • Idioma: Inglés
    • 5 out of 5 stars 12 calificaciones

    • Find the plan that works best for you from the detailed day-by-day training schedules by choosing between 18- and 12-week preparation and selecting weekly distances of 55, 55 to 70, 70 to 85, or 85-plus miles....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    Se incluye en la membresía Plus
    Prueba por $0.00
  • Walking Your Way to Weight Loss Audiolibro Por HealthFit Publishing arte de portada

    • Walking Your Way to Weight Loss

    • A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days
    • De: HealthFit Publishing
    • Narrado por: Brian Pederson
    • Duración: 3 h y 51 m
    • Fecha de lanzamiento: 05-19-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 28 calificaciones

    • Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits—to both physical and emotional health....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

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  • The Art of Vinyasa Audiolibro Por Richard Freeman, Mary Taylor arte de portada

    • The Art of Vinyasa

    • Awakening Body and Mind Through the Practice of Ashtanga Yoga
    • De: Richard Freeman, Mary Taylor
    • Narrado por: Erin Moon
    • Duración: 11 h y 14 m
    • Fecha de lanzamiento: 02-21-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 43 calificaciones
    • The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change....

    Precio regular: US$24.95 o 1 crédito

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  • Journey Into Power Audiolibro Por Baron Baptiste arte de portada

    • Journey Into Power

    • How to Sculpt your Ideal Body, Free your True Self, and Transform your life with Baptiste Power Vinyasa Yoga
    • De: Baron Baptiste
    • Narrado por: Baron Baptiste
    • Duración: 3 h y 39 m
    • Fecha de lanzamiento: 03-11-10
    • Idioma: Inglés
    • 4.5 out of 5 stars 183 calificaciones
    • Wake up the power inside and turn your life around....

    Precio regular: US$9.71 o 1 crédito

    Sale price: US$9.71 o 1 crédito

    Prueba por $0.00
  • Kettlebell Simple & Sinister Audiolibro Por Pavel Tsatsouline arte de portada

    • Kettlebell Simple & Sinister

    • Revised and Updated (2nd Edition)
    • De: Pavel Tsatsouline
    • Narrado por: Pavel Tsatsouline
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 01-18-20
    • Idioma: Inglés
    • 5 out of 5 stars 68 calificaciones

    • This is Kettlebell Simple & Sinister: Revised & Updated Edition or simply S&S 2.0. Learn how to use the extreme hand-held gym from the man who started the kettlebell revolution.

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

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  • Change Your Schedule, Change Your Life Audiolibro Por Dr. Suhas Kshirsagar, Michelle Seaton, Deepak Chopra - foreword arte de

    Precio regular: US$27.29 o 1 crédito

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  • The Luminous Self Audiolibro Por Tracee Stanley arte de portada

    • The Luminous Self

    • Sacred Yogic Practices and Rituals to Remember Who You Are
    • De: Tracee Stanley
    • Narrado por: Tracee Stanley
    • Duración: 6 h y 50 m
    • Fecha de lanzamiento: 10-10-23
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones

    • From the bestselling author of Radiant Rest comes a guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clarity and compassion....

    Precio regular: US$15.39 o 1 crédito

    Sale price: US$15.39 o 1 crédito

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  • 28 Day Wall Pilates Challenge Audiolibro Por Michael Hanchett arte de portada

    • 28 Day Wall Pilates Challenge

    • The Ultimate Guide to Wall Pilates Workouts Suitable for Women, Seniors and Beginners
    • De: Michael Hanchett
    • Narrado por: Tyler Kauffman
    • Serie: Wall Pilates Workouts, Libro 1
    • Duración: 1 h y 37 m
    • Fecha de lanzamiento: 10-31-23
    • Idioma: Inglés
    • 1 out of 5 stars 1 calificación

    • Are you looking for a fun and effective way to get fit, toned, and energised? This book is the perfect solution for anyone who wants to take their Pilates practice to the next level....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

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  • His Saint: A Forever Wilde Novel Audiolibro Por Lucy Lennox arte de portada

    • His Saint: A Forever Wilde Novel

    • De: Lucy Lennox
    • Narrado por: Michael Dean
    • Serie: Forever Wilde Novels, Libro 5
    • Duración: 9 h y 27 m
    • Fecha de lanzamiento: 12-07-18
    • Idioma: Inglés
    • 5 out of 5 stars 818 calificaciones

    • I don't need anyone's protection. I'm fine. But to appease my sister after a home invasion, I agree to take self-defense lessons. They just so happen to be with a big, muscled former navy SEAL who may or may not be everything I've always daydreamed about but never thought I could have....

    Precio regular: US$19.95 o 1 crédito

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  • Rapid Weight Loss Hypnosis Audiolibro Por Kaizen Mindfulness Meditations arte de portada

    • Rapid Weight Loss Hypnosis

    • Burn Fat and Lose Weight Fast, Naturally Stop Cravings, and Build Healthy Eating Habits With Powerful Self-Hypnosis, Guided Meditation, and Positive Affirmations
    • De: Kaizen Mindfulness Meditations
    • Narrado por: Ashley Nicole Stevens
    • Duración: 4 h y 19 m
    • Fecha de lanzamiento: 02-27-20
    • Idioma: Inglés
    • 5 out of 5 stars 70 calificaciones

    • Have you tried countless diet regimens and exercises but still struggling with weight loss? Are you tired of wearing loose clothing so you can hide your flabby tummy....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

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  • Shared by Her Trainers Audiolibro Por Tori Chase, Deborah Garland arte de portada

    • Shared by Her Trainers

    • Forever Our Girl, Book 1
    • De: Tori Chase, Deborah Garland
    • Narrado por: Lexi Evans, Marcus Rayne, James Amherst, DB West
    • Serie: Forever Our Girl, Libro 1
    • Duración: 7 h y 50 m
    • Fecha de lanzamiento: 01-11-23
    • Idioma: Inglés
    • 4 out of 5 stars 59 calificaciones

    • Ever get drunk and depressed on New Year’s Eve and order a personal trainer? Because I was so tipsy, I ordered three. When they all show up the next day, devilish smiles and looking at me with rippling muscles, sculpted abs, and tight butts, I feel even more out of shape....

    Precio regular: US$19.95 o 1 crédito

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  • Strength Training Nutrition 101 Audiolibro Por Marc McLean arte de portada

    • Strength Training Nutrition 101

    • Strength Training 101, Book 2
    • De: Marc McLean
    • Narrado por: Evan Schmitt
    • Duración: 1 h y 48 m
    • Fecha de lanzamiento: 06-28-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 219 calificaciones
    • Wouldn't you rather just cut out the bull* and learn a straightforward way of eating that'll help you gain lean muscle, keep your bodyfat levels low and maintain good health? This is it....

    Precio regular: US$6.95 o 1 crédito

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  • Becoming the Body: Embodiment Through Somatic Therapy Audiolibro Por Ken Michaels arte de portada

    Precio regular: US$14.95 o 1 crédito

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  • The Humming Effect Audiolibro Por Jonathan Goldman, Andi Goldman, John Beaulieu ND PhD arte de portada

    • The Humming Effect

    • Sound Healing for Health and Happiness
    • De: Jonathan Goldman, Andi Goldman, John Beaulieu ND PhD
    • Narrado por: Jay Cruz
    • Duración: 4 h y 54 m
    • Fecha de lanzamiento: 01-08-19
    • Idioma: Inglés
    • 5 out of 5 stars 78 calificaciones

    • In this guide to conscious humming, Jonathan and Andi Goldman show that you do not need to be a musician or singer to benefit from sound healing practices - all you need to do is hum....

    Precio regular: US$13.49 o 1 crédito

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  • Yoga Nidra Meditations Audiolibro Por Julie Lusk arte de portada

    • Yoga Nidra Meditations

    • 24 Scripts for True Relaxation
    • De: Julie Lusk
    • Narrado por: Julie Lusk
    • Duración: 15 h y 2 m
    • Fecha de lanzamiento: 07-25-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones

    • Featuring 24 Yoga Nidra scripts written by author Julie Lusk and 12 of the world's master teachers, this book shows you how to use yogic sleep to revitalize your inner reservoir of intuitive understanding and unconditional joy....

    Precio regular: US$24.95 o 1 crédito

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  • One Simple Thing Audiolibro Por Eddie Stern, Deepak Chopra - foreword arte de portada

    • One Simple Thing

    • A New Look at the Science of Yoga and How It Can Transform Your Life
    • De: Eddie Stern, Deepak Chopra - foreword
    • Narrado por: Eddie Stern
    • Duración: 8 h y 11 m
    • Fecha de lanzamiento: 04-23-19
    • Idioma: Inglés
    • 5 out of 5 stars 99 calificaciones

    • Eddie Stern’s One Simple Thing, with a foreword from Deepak Chopra, explains how what we do affects who we become, and reveals how a steady routine of physical movements, activities, and attitudes are able to transform not just our bodies but our brain functions and emotions....

    Precio regular: US$20.00 o 1 crédito

    Sale price: US$20.00 o 1 crédito

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  • Fitness Confidential Audiolibro Por Vinnie Tortorich arte de portada

    • Fitness Confidential

    • De: Vinnie Tortorich
    • Narrado por: Vinnie Tortorich
    • Duración: 7 h y 16 m
    • Fecha de lanzamiento: 09-20-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,178 calificaciones
    • America's Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while getting you into the best shape of your life....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

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  • Kundalini Awakening Audiolibro Por Layla Moon arte de portada

    • Kundalini Awakening

    • How to Achieve Higher Consciousness, Open Your Third Eye, and Improve Divine Psychic Abilities
    • De: Layla Moon
    • Narrado por: Virtual Voice
    • Duración: 1 h y 28 m
    • Fecha de lanzamiento: 05-11-24
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Open up your world to spirituality and mindfulness — The secrets to a higher consciousness and improved divine psychic abilities is within reach ...

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    Se incluye en la membresía Plus
    Prueba por $0.00
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