Physical Exercise

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Product List
  • Mind Like a Sunrise Audiobook By Bram Barouh cover art

    • Mind Like a Sunrise

    • By: Bram Barouh
    • Narrated by: Bram Barouh
    • Length: 7 mins
    • Release date: 06-22-20
    • Language: English
    • 4.5 out of 5 stars 827 ratings

    • Waking up doesn’t have to be an abrupt, jarring experience. Bram Barouh guides you in a meditation that walks you through that foggy territory between sleep and wakefulness, helping to ease you into the day feeling in tune with your mental state....

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  • Fitness Confidential Audiobook By Vinnie Tortorich cover art

    • Fitness Confidential

    • By: Vinnie Tortorich
    • Narrated by: Vinnie Tortorich
    • Length: 7 hrs and 16 mins
    • Release date: 09-20-13
    • Language: English
    • 4.5 out of 5 stars 2,179 ratings
    • America's Angriest Trainer, Vinnie Tortorich, exposes the nasty underbelly of the fitness industry while getting you into the best shape of your life....

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  • The Secret Power of Yoga Audiobook By Nischala Joy Devi cover art

    • The Secret Power of Yoga

    • A Woman's Guide to the Heart and Spirit of the Yoga Sutras
    • By: Nischala Joy Devi
    • Narrated by: Nischala Joy Devi
    • Length: 6 hrs and 31 mins
    • Release date: 09-13-21
    • Language: English
    • 4.5 out of 5 stars 6 ratings

    • In The Secret Power of Yoga, Nischala Joy Devi guides the listener to the heart and spirit of yoga by offering a commentary on Patanjali's Yoga Sutras that emanates from an intuitive, feminine, heart-centered approach....

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  • The Third Eye Awakening for Beginners Audiobook By Dr. Rodriguez cover art

    • The Third Eye Awakening for Beginners

    • Manifest Your Desire, Find the Highest Version of Yourself, Expand Your Intuition, and Get Rid of Past Trauma, Depression, Anxiety, Stress, and More
    • By: Dr. Rodriguez
    • Narrated by: Amanda Fichter
    • Length: 3 hrs and 56 mins
    • Release date: 04-14-22
    • Language: English
    • 5 out of 5 stars 49 ratings

    • Have you given up on seeking fulfillment through money and material things? At some point, your physical world isn’t enough to make you feel content. True fulfillment starts with looking inward and learning how to explore the spiritual world....

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  • Becoming the Body: Embodiment Through Somatic Therapy Audiobook By Ken Michaels cover art

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  • Yoga Nidra Meditations Audiobook By Julie Lusk cover art

    • Yoga Nidra Meditations

    • 24 Scripts for True Relaxation
    • By: Julie Lusk
    • Narrated by: Julie Lusk
    • Length: 15 hrs and 2 mins
    • Release date: 07-25-22
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • Featuring 24 Yoga Nidra scripts written by author Julie Lusk and 12 of the world's master teachers, this book shows you how to use yogic sleep to revitalize your inner reservoir of intuitive understanding and unconditional joy....

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  • The Mindful Catholic: Finding God One Moment at a Time Audiobook By Dr. Gregory Bottaro, Peter Kreeft - foreword cover art

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  • The Miracle Morning (Updated and Expanded Edition) Audiobook By Hal Elrod cover art

    • The Miracle Morning (Updated and Expanded Edition)

    • The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)
    • By: Hal Elrod
    • Narrated by: Hal Elrod
    • Length: 7 hrs and 22 mins
    • Release date: 12-12-23
    • Language: English
    • 4.5 out of 5 stars 255 ratings

    • Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than two million copies sold....

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  • Quick Guide to Mike Mentzer's Heavy Duty Training Audiobook By Mick Southerland cover art

    • Quick Guide to Mike Mentzer's Heavy Duty Training

    • Mastering Mike Mentzer's Heavy Duty Training Method for Ultimate Strength and Efficiency
    • By: Mick Southerland
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 4 mins
    • Release date: 03-26-24
    • Language: English
    • 4 out of 5 stars 1 rating
    • "Quick Guide to Mike Mentzer's Heavy Duty Training" is an essential read for anyone looking to dive deep into the philosophy and methodology behind...

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  • Hansons Marathon Method: Run Your Fastest Marathon the Hansons Way Audiobook By Luke Humphrey cover art

    • Hansons Marathon Method: Run Your Fastest Marathon the Hansons Way

    • By: Luke Humphrey
    • Narrated by: Brian Arens
    • Length: 7 hrs
    • Release date: 06-19-19
    • Language: English
    • 4.5 out of 5 stars 69 ratings

    • Hansons Marathon Method tosses out mega-long runs and high-mileage weekends - two old-fashioned running traditions that often injure and discourage runners. Runners using the Hansons method will gradually build up to the moderate-high mileage required for marathon success....

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  • The Circadian Code Audiobook By Satchin Panda PhD cover art

    • The Circadian Code

    • Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
    • By: Satchin Panda PhD
    • Narrated by: Chris Sorensen
    • Length: 9 hrs and 5 mins
    • Release date: 07-03-18
    • Language: English
    • 4.5 out of 5 stars 783 ratings

    • Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track....

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  • Neurofeedback 101 Audiobook By Michael P. Cohen cover art

    • Neurofeedback 101

    • Rewiring the Brain for ADHD, Anxiety, Depression and Beyond (Without Medication)
    • By: Michael P. Cohen
    • Narrated by: Michael Cohen
    • Length: 4 hrs and 17 mins
    • Release date: 01-25-24
    • Language: English
    • 5 out of 5 stars 5 ratings

    • Maybe you’ve struggled for years with anxiety, depression, ADHD, migraines, PTSD, obsessive thinking, sleep issues or other unwanted conditions....

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  • Ignite the Fire Audiobook By Jonathan Goodman cover art

    • Ignite the Fire

    • The Secrets to Building a Successful Personal Training Career (Revised, Updated, and Expanded)
    • By: Jonathan Goodman
    • Narrated by: Pete Cataldo
    • Length: 7 hrs and 7 mins
    • Release date: 06-24-15
    • Language: English
    • 4.5 out of 5 stars 576 ratings
    • Now in a revised, expanded, and upgraded edition, Ignite the Fire is the highly practical approach to personal training already relied on by thousands of trainers worldwide....

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  • Dark Light Consciousness Audiobook By Edward Bruce Bynum cover art

    • Dark Light Consciousness

    • Melanin, Serpent Power, and the Luminous Matrix of Reality
    • By: Edward Bruce Bynum
    • Narrated by: Edward Bruce Bynum
    • Length: 12 hrs and 15 mins
    • Release date: 06-02-20
    • Language: English
    • 5 out of 5 stars 70 ratings

    • How to awaken the ureaus - the serpent power of spiritual transcendence within each of us - and connect to the superconscious of the universe....

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  • Embodying Tara Audiobook By Chandra Easton cover art

    • Embodying Tara

    • Twenty-One Manifestations to Awaken Your Innate Wisdom
    • By: Chandra Easton
    • Narrated by: Chandra Easton
    • Length: 10 hrs and 15 mins
    • Release date: 12-26-23
    • Language: English
    • 5 out of 5 stars 3 ratings

    • Respected female Buddhist teacher and practitioner Dorje Lopön Chandra Easton shows you how to invite Tara's awakened energy to come alive in yourself....

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  • 40 Days to Personal Revolution Audiobook By Baron Baptiste cover art

    • 40 Days to Personal Revolution

    • A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
    • By: Baron Baptiste
    • Narrated by: Baron Baptiste
    • Length: 7 hrs and 14 mins
    • Release date: 06-14-22
    • Language: English
    • 4.5 out of 5 stars 9 ratings

    • Baron Baptiste—one of the world’s most beloved master yoga teachers—inspires us to transform more than body and mind. He also gives us the tools to set ourselves free to live the healthy life we’ve always imagined. In the next forty days, you will create a whole new way of being....

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  • Keep It Moving Audiobook By Twyla Tharp cover art

    • Keep It Moving

    • Lessons for the Rest of Your Life
    • By: Twyla Tharp
    • Narrated by: Twyla Tharp
    • Length: 5 hrs and 32 mins
    • Release date: 10-29-19
    • Language: English
    • 4.5 out of 5 stars 142 ratings

    • One of the world’s leading artists - a living legend - and best-selling author shares her secrets for harnessing vitality and finding purpose as you age. From insight to action, Shut Up and Dance is a guide for expanding one’s possibilities over the course of a lifetime....

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  • Chants of a Lifetime Audiobook By Krishna Das cover art

    • Chants of a Lifetime

    • Searching for a Heart of Gold
    • By: Krishna Das
    • Narrated by: Krishna Das
    • Length: 10 hrs and 8 mins
    • Release date: 01-19-21
    • Language: English
    • 5 out of 5 stars 139 ratings

    • Chants of a Lifetime offers an intimate collection of stories, teachings, and insights from Krishna Das, who has been called "the chant master of American yoga" by the New York Times....

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  • Optimizing Brain Fitness Audiobook By Richard Restak, The Great Courses cover art

    • Optimizing Brain Fitness

    • By: Richard Restak, The Great Courses
    • Narrated by: Richard Restak
    • Length: 5 hrs and 54 mins
    • Release date: 03-06-19
    • Language: English
    • 4.5 out of 5 stars 252 ratings

    • With its up to 500 trillion synaptic connections, your brain is easily the most powerful machine in the world. Even more incredibly: This amazing machine is constantly changing through a process known as brain plasticity....

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  • English Vocabulary Master - 300 Idioms. For Intermediate / Advanced Learners - Proficiency Level B2-C1 Audiobook By Dorota Gu

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