Physical Exercise

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Product List
    • A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart
    • By: Jillian Pransky, Jessica Wolf
    • Narrated by: Jillian Pransky
    • Length: 7 hrs and 10 mins
    • Release date: 10-10-17
    • Language: English
    • 4 out of 5 stars 19 ratings
    • In Deep Listening, Pransky presents her signature Calm Body, Clear Mind, Open Heart program - a 10-step journey of self-exploration that she's taught around the world....

    Regular price: $20.00 or 1 credit

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    • Discover the Missing Secret for Attracting Health, Wealth, Happiness and Love
    • By: Joe Vitale
    • Narrated by: Joe Vitale
    • Length: 3 hrs and 29 mins
    • Release date: 07-22-10
    • Language: English
    • 4.5 out of 5 stars 130 ratings
    • Now you can awaken to all that is possible in every area of your life with this breakthrough abridged audio program....

    Regular price: $17.18 or 1 credit

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    • How to Use the Inner Bonding® Process for Greater Well-Being
    • By: Margaret Paul
    • Narrated by: Margaret Paul
    • Length: 3 hrs and 54 mins
    • Release date: 05-11-15
    • Language: English
    • 4.5 out of 5 stars 163 ratings
    • Inner Bonding is a six-step, spiritually based therapeutic modality that heals shame, and the resulting self-abandonment, that is often the root cause of anxiety....

    Regular price: $21.48 or 1 credit

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  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Move Beyond Addiction and Upgrade Your Life
    • By: Tommy Rosen
    • Narrated by: Tommy Rosen
    • Length: 10 hrs and 5 mins
    • Release date: 06-04-22
    • Language: English
    • 5 out of 5 stars 14 ratings
    • In Recovery 2.0, Tommy shares his own past struggles with addiction and the powerful insights that helped him to identify and break free from the obstacles that stand in the way of recovery....

    Regular price: $10.46 or 1 credit

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    • By: Sara Auster
    • Narrated by: Sara Auster, Alex Falk
    • Length: 29 mins
    • Release date: 05-14-20
    • Language: English
    • 4.5 out of 5 stars 622 ratings
    • Surrender to total relaxation with this hypnotic sound bath that evokes a sense of safety and security. The resonant hum of crystal bowls has been shown to relax your body and nervous system, the perfect first step to deep sleep....

    Regular price: $4.99 or 1 credit

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    • A Biography
    • By: David Gordon White
    • Narrated by: Peter Ganim
    • Length: 7 hrs and 14 mins
    • Release date: 07-25-14
    • Language: English
    • 4 out of 5 stars 101 ratings
    • Consisting of fewer than 200 verses written in an obscure if not impenetrable language and style, Patanjali’s Yoga Sutra is today extolled by the yoga establishment as a perennial classic....

    Regular price: $19.95 or 1 credit

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    • The Profound Daytime Practice of Lucid Dreaming
    • By: Andrew Holecek
    • Narrated by: Arthur Rowan
    • Length: 9 hrs
    • Release date: 08-18-20
    • Language: English
    • 4.5 out of 5 stars 111 ratings
    • With Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism’s nocturnal path to lucid dreaming. Here, he offers in-depth instruction in the tradition’s daytime practices. “Waking experience is also a type of dream”, teaches Holecek....

    Regular price: $14.69 or 1 credit

    Sale price: $14.69 or 1 credit

    • By: Jason Khalipa
    • Narrated by: Jason Khalipa
    • Length: 3 hrs and 30 mins
    • Release date: 02-20-19
    • Language: English
    • 4.5 out of 5 stars 299 ratings
    • In his first audiobook, As Many Reps as Possible (AMRAP), Jason reveals the invaluable principles that helped him and his wife dedicate every minute of their lives to Ava's battle against leukemia....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The Least You Can Do to Be a Stronger, Healthier, Happier You
    • By: Joey Thurman
    • Narrated by: Joey Thurman
    • Length: 7 hrs and 53 mins
    • Release date: 12-27-22
    • Language: English
    • 4.5 out of 5 stars 13 ratings
    • When it comes to looking and feeling your best, less really can be more. Discover how to maximize your sleeping, eating, exercising—even thinking and breathing—with minimum effort....

    Regular price: $15.56 or 1 credit

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    • Improving the Northstar Metric of Your Health & Fitness
    • By: Dave Maxfield
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 50 mins
    • Release date: 03-07-24
    • Language: English
    • Not rated yet
    • You've probably heard a lot about Heart Rate Variability (HRV) lately. It's become a buzzword in the health and fitness community. Why all the buzz...

    Regular price: $14.99 or 1 credit

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    • How to Get Rock Hard Erections and Last Longer with Exercises, Diet & Natural Remedies
    • By: Jason Brown
    • Narrated by: Mandy Grant-Grierson
    • Length: 1 hr and 28 mins
    • Release date: 01-25-22
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • Do you find that you can't get an erection, or the erection you get is barely hard enough to count as one? Do you ejaculate when you are just starting to have sex, much to the dismay of your partner? Imagine getting strong, consistent erections, and lasting longer in bed....

    Regular price: $7.79 or 1 credit

    Sale price: $7.79 or 1 credit

    • Simple Tools for Making Better Choices
    • By: Annie Duke
    • Narrated by: Annie Duke
    • Length: 6 hrs and 39 mins
    • Release date: 10-13-20
    • Language: English
    • 4.5 out of 5 stars 539 ratings
    • Through interactive exercises and engaging thought experiments, this audiobook helps you analyze key decisions you've made in the past and troubleshoot those you're making in the future....

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • A Simple Guide to Losing Fat, Building Muscle and Becoming an Alpha Male
    • By: Peter Paulson
    • Narrated by: Stephen Reichert
    • Length: 37 mins
    • Release date: 03-20-15
    • Language: English
    • 4.5 out of 5 stars 1,067 ratings
    • The most sustainable and easy-to-adopt fitness approach that will get you in the best shape of your life....

    Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

    • Lessons and Reflections on the Transformative Power of Yoga
    • By: Tias Little
    • Narrated by: Tias Little
    • Length: 6 hrs and 43 mins
    • Release date: 10-08-20
    • Language: English
    • 5 out of 5 stars 20 ratings
    • For over 30 years, internationally known yoga teacher Tias Little has explored yoga as a spiritual path, and here he offers key teachings from his journey that will resonate with anyone who has dedicated themselves to a mind-body discipline....

    Regular price: $13.96 or 1 credit

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  • Regular price: $29.90 or 1 credit

    Sale price: $29.90 or 1 credit

    • The World's Most Comprehensive Training Guide
    • By: Joe Friel
    • Narrated by: Brian Arens
    • Length: 12 hrs and 41 mins
    • Release date: 06-25-24
    • Language: English
    • Not rated yet
    • The Cyclist's Training Bible is the best-selling and most comprehensive guide for aspiring and experienced cyclists.

    Regular price: $25.00 or 1 credit

    Sale price: $25.00 or 1 credit

    • Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action
    • By: Seane Corn
    • Narrated by: Seane Corn
    • Length: 10 hrs
    • Release date: 09-03-19
    • Language: English
    • 5 out of 5 stars 592 ratings
    • Celebrated yoga teacher and activist Seane Corn shares pivotal accounts of her life with raw honesty - enriched with in-depth spiritual teachings - to help us heal, evolve, and change the world....

    Regular price: $17.49 or 1 credit

    Sale price: $17.49 or 1 credit

    • The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life
    • By: Oonagh Duncan
    • Narrated by: Oonagh Duncan
    • Length: 6 hrs and 18 mins
    • Release date: 09-17-19
    • Language: English
    • 4.5 out of 5 stars 3,070 ratings
    • Who is ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered? Join the movement. Ditch the diet....

    Regular price: $13.22 or 1 credit

    Sale price: $13.22 or 1 credit

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    • A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System
    • By: Joanne Spence, Amy Weintraub - foreword
    • Narrated by: Cat Gould
    • Length: 7 hrs and 48 mins
    • Release date: 09-13-22
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers forty-seven short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic twenty-first century lives....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership