Ejercicio físico

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  • The Heart Is the Strongest Muscle Audiolibro Por Tia Toomey arte de portada

    • The Heart Is the Strongest Muscle

    • Know Your Why and Take Your Mindset from Great to Unstoppable
    • De: Tia Toomey
    • Narrado por: Tia Toomey
    • Duración: 6 h y 30 m
    • Fecha de lanzamiento: 02-13-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 50 calificaciones

    • The legendary six-time CrossFit Games champion and Olympic athlete shares lessons from her inspiring story of leveling up her performance, embracing failure, and fiercely taking on impossible goals....

    Precio regular: US$15.75 o 1 crédito

    Sale price: US$15.75 o 1 crédito

    Prueba por $0.00
  • 7 X Your Strength Gains Even if You’re a Man, Woman or Clueless Beginner Over 50 Audiolibro Por Rex Bonds arte de porta

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    Prueba por $0.00
  • Calisthenics for Beginners Audiolibro Por Daily Calisthenics, Daily Jay arte de portada

    • Calisthenics for Beginners

    • Get in Shape and Stay in Shape for the Rest of Your Life Without Going to the Gym
    • De: Daily Calisthenics, Daily Jay
    • Narrado por: John William Cantees
    • Serie: Mindful Body Calisthenics
    • Duración: 3 h y 48 m
    • Fecha de lanzamiento: 01-12-21
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones

    • Calisthenics is a type of strength training that involves using only your body weight and combines strength, balance, mobility, and flexibility for the ultimate at-home training tool. You can get in shape without the hassle of going to the gym or buying fancy machinery....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    Prueba por $0.00
  • Regression Through the Mirrors of Time Audiolibro Por Brian L. Weiss M.D. arte de portada

    • Regression Through the Mirrors of Time

    • De: Brian L. Weiss M.D.
    • Narrado por: Brian L. Weiss M.D.
    • Duración: 42 m
    • Fecha de lanzamiento: 01-03-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 34 calificaciones

    • Regression Through the Mirrors of Time is a past-life exercise in which Dr. Brian L. Weiss leads you first to childhood memories in this lifetime, then guides you to visualize yourself in many mirrors of light, in different (often ancient) times and places....

    Precio regular: US$5.39 o 1 crédito

    Sale price: US$5.39 o 1 crédito

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  • Sovereign Self Audiolibro Por Acharya Shunya arte de portada

    • Sovereign Self

    • Claim Your Inner Joy and Freedom with the Empowering Wisdom of the Vedas, Upanishads, and Bhagavad Gita
    • De: Acharya Shunya
    • Narrado por: Acharya Shunya
    • Duración: 24 h y 33 m
    • Fecha de lanzamiento: 08-15-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones

    • Unshackle your mind and claim your spiritual birthright of freedom, wholeness, and joy through the perennial wisdom of ancient yoga....

    Precio regular: US$18.19 o 1 crédito

    Sale price: US$18.19 o 1 crédito

    Prueba por $0.00
  • The 5 Principles Audiolibro Por Khnum "Stic" Ibomu arte de portada

    • The 5 Principles

    • A Revolutionary Path to Health, Inner Wealth, and Knowledge of Self
    • De: Khnum "Stic" Ibomu
    • Narrado por: Khnum 'Stic' Ibomu
    • Duración: 10 h y 45 m
    • Fecha de lanzamiento: 10-18-22
    • Idioma: Inglés
    • 5 out of 5 stars 78 calificaciones

    • Award-winning rapper, producer, and champion of healthy living — Khnum Ibomu, widely known as ‘Stic’ from the revolutionary but gangsta hip-hop duo, dead prez, has inspired millions with his music and lifestyle. But he wasn’t always the people’s champ of healthy living in hip-hop.

    Precio regular: US$21.83 o 1 crédito

    Sale price: US$21.83 o 1 crédito

    Prueba por $0.00
  • The Circadian Code Audiolibro Por Satchin Panda PhD arte de portada

    • The Circadian Code

    • Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
    • De: Satchin Panda PhD
    • Narrado por: Chris Sorensen
    • Duración: 9 h y 5 m
    • Fecha de lanzamiento: 07-03-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 780 calificaciones

    • Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

    Se incluye en la membresía Plus
    Prueba por $0.00
  • The Daring to Rest Yoga Nidra Meditation Program Audiolibro Por Karen Brody arte de portada

    • The Daring to Rest Yoga Nidra Meditation Program

    • De: Karen Brody
    • Narrado por: Karen Brody
    • Duración: 4 h y 59 m
    • Fecha de lanzamiento: 03-01-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 42 calificaciones

    • In her debut book, Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra....

    Precio regular: US$29.90 o 1 crédito

    Sale price: US$29.90 o 1 crédito

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  • Kundalini Awakening Empath and Psychic Abilities Audiolibro Por Harsh Karam Bholat arte de portada

    • Kundalini Awakening Empath and Psychic Abilities

    • A Comprehensive Guide on Self-Healing Techniques for Highly Sensitive People. Expand Your Mental Power Through Our Spiritual Development and Guided Meditation
    • De: Harsh Karam Bholat
    • Narrado por: Frida Joan Sanders
    • Duración: 10 h y 43 m
    • Fecha de lanzamiento: 09-28-21
    • Idioma: Inglés
    • 5 out of 5 stars 41 calificaciones

    • Achieve higher consciousness, and unleash your inner spiritual power with Kundalini Awakening. Discover the way to unlock your dormant psychic powers, and explore the secrets of the universe....

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

    Prueba por $0.00
  • Yoga for a Healthy Mind and Body Audiolibro Por Heidi Sormaz, The Great Courses arte de portada

    • Yoga for a Healthy Mind and Body

    • De: Heidi Sormaz, The Great Courses
    • Narrado por: Heidi Sormaz
    • Duración: 6 h y 8 m
    • Fecha de lanzamiento: 12-05-18
    • Idioma: Inglés
    • 4 out of 5 stars 15 calificaciones

    • The 12 half-hour lectures of Yoga for a Healthy Mind and Body, taught by acclaimed yoga teacher Dr. Heidi Sormaz, are the ideal first step for a newcomer and a fascinating journey of discovery for those who already practice....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    Se incluye en la membresía Plus
    Prueba por $0.00
  • The End of Alzheimer's Program Audiolibro Por Dale Bredesen arte de portada

    • The End of Alzheimer's Program

    • The First Protocol to Enhance Cognition and Reverse Decline at Any Age
    • De: Dale Bredesen
    • Narrado por: David Perlmutter, Marc Cashman
    • Duración: 11 h y 47 m
    • Fecha de lanzamiento: 08-18-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 155 calificaciones

    • The New York Times best-selling author of The End of Alzheimer's lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower....

    Precio regular: US$20.25 o 1 crédito

    Sale price: US$20.25 o 1 crédito

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  • Psychotherapy East and West Audiolibro Por Alan Watts arte de portada

    • Psychotherapy East and West

    • De: Alan Watts
    • Narrado por: Jeremy Arthur
    • Duración: 5 h y 36 m
    • Fecha de lanzamiento: 03-12-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 90 calificaciones

    • Marking a groundbreaking synthesis, Alan Watts asserts that the insights of Freud and Jung, which had, indeed, brought psychiatry close to the edge of liberation, could, if melded with the hitherto secret wisdom of the Eastern traditions, free people from their battles with the self....

    Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

    Prueba por $0.00
  • The Art of Resilience Audiolibro Por Ross Edgley arte de portada

    • The Art of Resilience

    • Strategies for an Unbreakable Mind and Body
    • De: Ross Edgley
    • Narrado por: Ross Edgley
    • Duración: 10 h y 9 m
    • Fecha de lanzamiento: 06-18-20
    • Idioma: Inglés
    • 5 out of 5 stars 855 calificaciones

    • Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848 m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle....

    Precio regular: US$24.67 o 1 crédito

    Sale price: US$24.67 o 1 crédito

    Prueba por $0.00
  • Chair Yoga for Seniors to Lose Weight Audiolibro Por Michael Smith arte de portada

    • Chair Yoga for Seniors to Lose Weight

    • Easy Seated Exercises to Shed Belly Fat, Regain Mobility and Flexibility in Just 10 Minutes a Day (Strength Training for Seniors Series)
    • De: Michael Smith
    • Narrado por: Nikki Barnes
    • Serie: Strength Training for Seniors
    • Duración: 3 h y 14 m
    • Fecha de lanzamiento: 03-25-24
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones

    • Want to feel young and strong without hard workouts or diets? For older folks, losing weight and staying energetic can seem tough. Regular exercises might be too hard, and gyms too scary.

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    Prueba por $0.00
  • Bodybuilding Nutrition: Train Big, Eat Big, Get Big Audiolibro Por Kevin P. Hunter arte de portada

    • Bodybuilding Nutrition: Train Big, Eat Big, Get Big

    • 13 Nutrition Rules You Must Obey to Boost Muscle Growth, Volume 1
    • De: Kevin P. Hunter
    • Narrado por: Dean Eby
    • Duración: 1 h y 27 m
    • Fecha de lanzamiento: 07-31-17
    • Idioma: Inglés
    • 4 out of 5 stars 115 calificaciones
    • Are you spending hours in the weight room, but not seeing the results you're looking for? Learn the real science behind the methods that work to build muscle fast....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    Prueba por $0.00
  • The Bodybuilding Bible for Over 50 Men Audiolibro Por Henrik Mulford arte de portada

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    Prueba por $0.00
  • Parkinson's Regeneration Training: Neuropsychomotor Rehabilitation Audiolibro Por Karl Sterling, Perry Nickelston, Nicholas S

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

    Prueba por $0.00
  • Marathon Training & Distance Running Tips Audiolibro Por James Atkinson arte de portada

    • Marathon Training & Distance Running Tips

    • The Runner's Guide for Endurance Training and Racing, Beginner Running Programs and Advice
    • De: James Atkinson
    • Narrado por: Matt Addis
    • Duración: 2 h y 29 m
    • Fecha de lanzamiento: 12-21-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 302 calificaciones
    • Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    Prueba por $0.00
  • Aging Backwards: Fast Track Audiolibro Por Miranda Esmonde-White arte de portada

    • Aging Backwards: Fast Track

    • 6 Ways in 30 Days to Look and Feel Younger
    • De: Miranda Esmonde-White
    • Narrado por: Nancy Linari
    • Duración: 9 h y 46 m
    • Fecha de lanzamiento: 05-21-19
    • Idioma: Inglés
    • 3.5 out of 5 stars 12 calificaciones

    • A 30-day anti-aging program for rapid results using the fundamental movements and principles of the best-selling Aging Backwards, featuring an accelerated program for turning back the clock....

    Precio regular: US$24.29 o 1 crédito

    Sale price: US$24.29 o 1 crédito

    Prueba por $0.00
  • Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love Audiolibro Por A

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    Prueba por $0.00
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