Physical Exercise

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Product List
  • Master the Marathon Audiobook By Ali Nolan, Desiree Linden - foreword cover art

    • Master the Marathon

    • The Ultimate Training Guide for Women
    • By: Ali Nolan, Desiree Linden - foreword
    • Narrated by: Ali Nolan
    • Length: 5 hrs and 25 mins
    • Release date: 09-14-21
    • Language: English
    • 5 out of 5 stars 31 ratings

    • A no-nonsense, interactive guide that empowers all women at all levels to run their strongest, best marathon ever....

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  • Big Little Breakthroughs Audiobook By Josh Linkner cover art

    • Big Little Breakthroughs

    • How Small, Everyday Innovations Drive Oversized Results
    • By: Josh Linkner
    • Narrated by: Josh Linkner
    • Length: 9 hrs and 43 mins
    • Release date: 03-17-21
    • Language: English
    • 4.5 out of 5 stars 74 ratings

    • Big Little Breakthroughs presents a surprisingly simple approach to help everyday people become everyday innovators....

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  • 48 Principles of Self-Discipline Audiobook By Stephens Hyang cover art

    • 48 Principles of Self-Discipline

    • The Path to Personal Excellence and Achievement
    • By: Stephens Hyang
    • Narrated by: Virtual Voice
    • Length: 8 hrs and 26 mins
    • Release date: 05-29-24
    • Language: English
    • Not rated yet
    • Embark on a transformative journey with "48 Principles of Self-Discipline," a comprehensive guide that redefines the essence of self-control, power...

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  • Run for Your Life Audiobook By Mark Cucuzzella cover art

    • Run for Your Life

    • How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy
    • By: Mark Cucuzzella
    • Narrated by: Mark Cucuzzella
    • Length: 8 hrs and 31 mins
    • Release date: 09-18-18
    • Language: English
    • 4.5 out of 5 stars 171 ratings

    • The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program - the result of more than three decades of study, practice, and science that shows how easy it is to run, whether you're in your 20s, 60s, or 70s....

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  • The Primal Blueprint 21-Day Total Body Transformation Audiobook By Mark Sisson cover art

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  • Project 369 Audiobook By GOLD T. cover art

    • Project 369

    • The Power of Thoughts and the Law of Attraction
    • By: GOLD T.
    • Narrated by: Derik Hendrickson
    • Length: 5 hrs and 3 mins
    • Release date: 01-31-22
    • Language: English
    • 4 out of 5 stars 20 ratings

    • Manifestation can feel a little...squishy. Whenever I hear someone describe the practice, I find myself thinking, is that really it? That's why this book, Project 369: The Power of Thoughts and the Law of Attraction, is so appealing: It offers some concrete steps....

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  • Peak 40 Audiobook By Dr. Marc Bubbs cover art

    • Peak 40

    • The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind
    • By: Dr. Marc Bubbs
    • Narrated by: Dr. Marc Bubbs
    • Length: 4 hrs and 38 mins
    • Release date: 05-20-21
    • Language: English
    • 4.5 out of 5 stars 31 ratings

    • Let Dr. Marc Bubbs be your personal trainer in this accessible guide - aimed exclusively at those in their 40s. Create a customized program that works for you - from diet to sleep, type of training and mindset, this book has all the tools you need....

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  • Train Like Lee Haney Audiobook By Fitness Research Publishing cover art

    • Train Like Lee Haney

    • A Comprehensive Guide to Bodybuilding Success
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 1 hr and 43 mins
    • Release date: 03-15-24
    • Language: English
    • Not rated yet
    • "Train Like Lee Haney: A Comprehensive Guide to Bodybuilding Success" is an insightful and comprehensive exploration of the philosophies and ...

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  • Kundalini Yoga and Tantric Numerology for the Beginner Audiobook By J. D. Rockefeller cover art

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  • The Met Flex Diet Audiobook By Ian K. Smith cover art

    • The Met Flex Diet

    • Burn Better Fuel, Burn More Fat
    • By: Ian K. Smith
    • Narrated by: Ian K. Smith
    • Length: 1 hr and 54 mins
    • Release date: 04-04-23
    • Language: English
    • 4 out of 5 stars 8 ratings

    • From #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility....

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  • Grain Brain Audiobook By David Perlmutter, Kristin Loberg cover art

    • Grain Brain

    • The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
    • By: David Perlmutter, Kristin Loberg
    • Narrated by: Peter Ganim
    • Length: 9 hrs and 18 mins
    • Release date: 09-17-13
    • Language: English
    • 4.5 out of 5 stars 5,486 ratings
    • The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.....

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  • Weightless Audiobook By Patrick Lynen cover art

    • Weightless

    • Soothing soundscapes for letting go, relaxing, and healing - Spherical Music for Wellness, Meditation, QiGong, Zen, Yoga, Reiki, and Ayurveda
    • By: Patrick Lynen
    • Narrated by: Ian Brannan
    • Length: 14 hrs and 8 mins
    • Release date: 11-22-18
    • Language: English
    • 4.5 out of 5 stars 23 ratings

    • Fascinating soundscapes create a unique environment for all kinds of wellness activities, relaxation, meditation, and healing. The soft mix...

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  • The Seven Keys to Strength Training for Men over 50 Audiobook By Bryant Willis cover art

    • The Seven Keys to Strength Training for Men over 50

    • Learn Everything You Need to Lose Fat and Gain Muscle, Even as a Complete Beginner
    • By: Bryant Willis
    • Narrated by: Jason Belvill
    • Length: 3 hrs and 33 mins
    • Release date: 07-13-21
    • Language: English
    • 4.5 out of 5 stars 57 ratings

    • In this book, I am taking you on a journey that will educate you about nutrition, exercise, and discipline. I will show you how these things influence your body and update you with the latest information and research in strength training....

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  • Curvy Girls Can't Dance Audiobook By Kelsie Stelting cover art

    • Curvy Girls Can't Dance

    • The Curvy Girl Club, Book 7
    • By: Kelsie Stelting
    • Narrated by: Courtney Encheff
    • Series: The Curvy Girl Club, Book 7
    • Length: 7 hrs and 54 mins
    • Release date: 06-23-22
    • Language: English
    • 5 out of 5 stars 21 ratings

    • Emerson Dance is one of the most prestigious dance companies in the country. And I got kicked off the team right before nationals because my curves don’t “fit.” Not their idea of a perfect dancer's body and definitely not their costume....

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  • Raw & Uncut: A Legend's Story Audiobook By Tom Platz cover art

    • Raw & Uncut: A Legend's Story

    • Old School Labs Exclusive
    • By: Tom Platz
    • Narrated by: Tom Platz, Omar Trejo
    • Length: 6 hrs and 21 mins
    • Release date: 09-11-20
    • Language: English
    • 4.5 out of 5 stars 42 ratings

    • Known to bodybuilders young and old as The Golden Eagle, the man Arnold Schwarzenegger personally passed the "bodybuilding torch" to, and commonly acknowledged as the most intense bodybuilder who ever trained....

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  • Keep Sharp Audiobook By Sanjay Gupta MD cover art

    • Keep Sharp

    • How to Build a Better Brain at Any Age
    • By: Sanjay Gupta MD
    • Narrated by: Sanjay Gupta MD
    • Length: 10 hrs
    • Release date: 01-05-21
    • Language: English
    • 4.5 out of 5 stars 2,447 ratings

    • Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta....

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  • Primal Endurance Audiobook By Mark Sisson, Brad Kearns cover art

    • Primal Endurance

    • Escape Chronic Cardio and Carbohydrate Dependency, and Become a Fat-Burning Beast!
    • By: Mark Sisson, Brad Kearns
    • Narrated by: Brad Kearns
    • Length: 12 hrs and 5 mins
    • Release date: 12-14-15
    • Language: English
    • 4.5 out of 5 stars 1,015 ratings
    • Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training....

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  • Men's Work Audiobook By Connor Beaton cover art

    • Men's Work

    • A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom
    • By: Connor Beaton
    • Narrated by: Connor Beaton
    • Length: 9 hrs and 27 mins
    • Release date: 01-31-23
    • Language: English
    • 5 out of 5 stars 74 ratings

    • In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving....

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  • A Quiet Life in 7 Steps Audiobook By Susan Cain cover art

    • A Quiet Life in 7 Steps

    • By: Susan Cain
    • Narrated by: Susan Cain
    • Length: 4 hrs and 38 mins
    • Release date: 01-11-24
    • Language: English
    • 4.5 out of 5 stars 629 ratings

    • Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life....

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  • Creative Acts for Curious People Audiobook By Sarah Stein Greenberg, Stanford d.school, David M. Kelley - foreword cover art

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