Ejercicio físico

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  • Best Treatment for Sciatica Pain Audiolibro Por Morgan Sutherland arte de portada

    • Best Treatment for Sciatica Pain

    • Relieve Sciatica Symptoms, Piriformis Muscle Pain and SI Joint Pain in 20 Minutes or Less per Day
    • De: Morgan Sutherland
    • Narrado por: Alexander Salamat
    • Duración: 31 m
    • Fecha de lanzamiento: 08-09-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones

    • Have you ever suffered from the misery of sciatica or sacroiliac joint pain? If so, you know how debilitating you feel, and you’d love to know a way that you can relieve the hurt. This book will give you easy-to-understand sciatica exercises to provide you with pain relief....

    Precio regular: US$3.95 o 1 crédito

    Sale price: US$3.95 o 1 crédito

    Prueba por US$0.00
  • Fitness Junkie Audiolibro Por Lucy Sykes, Jo Piazza arte de portada

    • Fitness Junkie

    • A Novel
    • De: Lucy Sykes, Jo Piazza
    • Narrado por: Jo Piazza, Susan Bennett
    • Duración: 9 h y 29 m
    • Fecha de lanzamiento: 07-11-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 830 calificaciones
    • When Janey Sweet, CEO of a couture wedding dress company, is photographed at a fashion show eating a bruffin, her best friend and business partner, Beau, gives her an ultimatum....

    Precio regular: US$18.00 o 1 crédito

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  • Roots of Yoga Audiolibro Por James Mallinson, Mark Singleton arte de portada

    • Roots of Yoga

    • De: James Mallinson, Mark Singleton
    • Narrado por: Julian Elfer
    • Duración: 16 h y 42 m
    • Fecha de lanzamiento: 01-26-21
    • Idioma: Inglés
    • 3.5 out of 5 stars 7 calificaciones

    • The first single, reliable collection of primary material from the source traditions of yoga....

    Precio regular: US$25.79 o 1 crédito

    Sale price: US$25.79 o 1 crédito

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  • Holistic Hypnobirthing Audiolibro Por Anthonissa Moger arte de portada

    • Holistic Hypnobirthing

    • Mindful Practices for a Positive Pregnancy and Birth
    • De: Anthonissa Moger
    • Narrado por: Anthonissa Moger
    • Duración: 3 h y 23 m
    • Fecha de lanzamiento: 02-16-21
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones

    • This modern hypnobirthing book shows you how you can incorporate hypnobirthing techniques into every stage of your pregnancy, creating a safe space for you and your baby to return to time and again....

    Precio regular: US$12.60 o 1 crédito

    Sale price: US$12.60 o 1 crédito

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  • Kundalini Awakening Empath and Psychic Abilities Audiolibro Por Harsh Karam Bholat arte de portada

    • Kundalini Awakening Empath and Psychic Abilities

    • A Comprehensive Guide on Self-Healing Techniques for Highly Sensitive People. Expand Your Mental Power Through Our Spiritual Development and Guided Meditation
    • De: Harsh Karam Bholat
    • Narrado por: Frida Joan Sanders
    • Duración: 10 h y 43 m
    • Fecha de lanzamiento: 09-28-21
    • Idioma: Inglés
    • 5 out of 5 stars 41 calificaciones

    • Achieve higher consciousness, and unleash your inner spiritual power with Kundalini Awakening. Discover the way to unlock your dormant psychic powers, and explore the secrets of the universe....

    Precio regular: US$24.95 o 1 crédito

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  • How to Meditate for Beginners Audiolibro Por John Mac arte de portada

    • How to Meditate for Beginners

    • easy relaxation techniques, positive thinking, relieve stress
    • De: John Mac
    • Narrado por: Stuart Walker
    • Duración: 1 h y 29 m
    • Fecha de lanzamiento: 11-04-15
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • "How to Meditate for Beginners" contains some practical exercises to achieve perfects moments of meditation...

    Precio regular: US$7.71 o 1 crédito

    Sale price: US$7.71 o 1 crédito

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  • Yoga Nidra for Sleep Audiolibro Por Mindfulness Habits Team arte de portada

    • Yoga Nidra for Sleep

    • Guided Meditation for Deep, Transcendental Sleep
    • De: Mindfulness Habits Team
    • Narrado por: Loula Taylor
    • Duración: 3 h y 18 m
    • Fecha de lanzamiento: 08-19-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 14 calificaciones

    • Do you want to access the deepest states of relaxation? Yoga nidra, otherwise known as “sleep of the yogis”, is an accessible meditation practice that cultivates well-being on multiple levels. This simple practice of guided, deep relaxation promotes deep rest....

    Precio regular: US$14.95 o 1 crédito

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  • The Effing List Audiolibro Por Cherise Sinclair arte de portada

    • The Effing List

    • De: Cherise Sinclair
    • Narrado por: Noah Michael Levine, Erin deWard
    • Serie: Masters of the Shadowlands, Libro 14
    • Duración: 12 h y 35 m
    • Fecha de lanzamiento: 07-05-22
    • Idioma: Inglés
    • 5 out of 5 stars 178 calificaciones

    • Let’s liven up our marriage. It’ll be fun. Then her husband brought two slaves into the house. And that was the end of that. Divorce achieved, Valerie is working on her goals. Friends: has a new one. Fitness: little muscles! Finances: in the black. Friskiness? Total. Effing....

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

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  • Rebound Audiolibro Por Cindy Kuzma, Carrie Jackson Cheadle arte de portada

    • Rebound

    • Train Your Mind to Bounce Back Stronger from Sports Injuries
    • De: Cindy Kuzma, Carrie Jackson Cheadle
    • Narrado por: Carrie Jackson Cheadle
    • Duración: 8 h y 15 m
    • Fecha de lanzamiento: 03-31-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 8 calificaciones

    • Written by a leading mental skills coach and contributing editor to Runner’s World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger....

    Precio regular: US$15.27 o 1 crédito

    Sale price: US$15.27 o 1 crédito

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  • Mike Mentzer's High Intensity Training (HIT) Audiolibro Por Mick Southerland arte de portada

    • Mike Mentzer's High Intensity Training (HIT)

    • De: Mick Southerland
    • Narrado por: Marcus Mulenga
    • Duración: 4 h y 7 m
    • Fecha de lanzamiento: 01-05-24
    • Idioma: Inglés
    • 2 out of 5 stars 3 calificaciones

    • This book is more than a guide to physical transformation; it's a blueprint for building mental resilience, cultivating a strong mindset, and reviving your spirit. Whether you're a seasoned fitness enthusiast or just starting out, "Mike Mentzer's High Intensity Training (HIT)" is your guide....

    Precio regular: US$10.49 o 1 crédito

    Sale price: US$10.49 o 1 crédito

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  • The Primal Blueprint 21-Day Total Body Transformation Audiolibro Por Mark Sisson arte de portada

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

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  • Curvy Girls Can't Dance Audiolibro Por Kelsie Stelting arte de portada

    • Curvy Girls Can't Dance

    • The Curvy Girl Club, Book 7
    • De: Kelsie Stelting
    • Narrado por: Courtney Encheff
    • Serie: The Curvy Girl Club, Libro 7
    • Duración: 7 h y 54 m
    • Fecha de lanzamiento: 06-23-22
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones

    • Emerson Dance is one of the most prestigious dance companies in the country. And I got kicked off the team right before nationals because my curves don’t “fit.” Not their idea of a perfect dancer's body and definitely not their costume....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

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  • The Craving Mind Audiolibro Por Judson Brewer, Jon Kabat-Zinn - foreward arte de portada

    • The Craving Mind

    • From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
    • De: Judson Brewer, Jon Kabat-Zinn - foreward
    • Narrado por: P. J. Ochlan
    • Duración: 8 h y 19 m
    • Fecha de lanzamiento: 03-07-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,711 calificaciones
    • We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors....

    Precio regular: US$15.56 o 1 crédito

    Sale price: US$15.56 o 1 crédito

    Se incluye en la membresía Plus
    Prueba por US$0.00
  • Daring to Trust Audiolibro Por David Richo arte de portada

    • Daring to Trust

    • Opening Ourselves to Real Love and Intimacy
    • De: David Richo
    • Narrado por: Tom Pile
    • Duración: 8 h y 51 m
    • Fecha de lanzamiento: 12-09-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 552 calificaciones
    • Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

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    Prueba por US$0.00
  • You Are More Than You Think You Are Audiolibro Por Kimberly Snyder arte de portada

    • You Are More Than You Think You Are

    • Practical Enlightenment for Everyday Life
    • De: Kimberly Snyder
    • Narrado por: Kimberly Snyder
    • Duración: 6 h y 39 m
    • Fecha de lanzamiento: 01-25-22
    • Idioma: Inglés
    • 5 out of 5 stars 138 calificaciones

    • Many of us think that we just aren't enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn't mean it's true.

    Precio regular: US$13.50 o 1 crédito

    Sale price: US$13.50 o 1 crédito

    Prueba por US$0.00
  • The Realization Process Audiolibro Por Judith Blackstone PhD arte de portada

    • The Realization Process

    • A Step-by-Step Guide to Embodied Spiritual Awakening
    • De: Judith Blackstone PhD
    • Narrado por: Judith Blackstone PhD
    • Duración: 6 h y 19 m
    • Fecha de lanzamiento: 09-23-14
    • Idioma: Inglés
    • 5 out of 5 stars 59 calificaciones
    • It is possible to live more deeply, more intimately in touch with yourself and with the world around you....

    Precio regular: US$29.90 o 1 crédito

    Sale price: US$29.90 o 1 crédito

    Prueba por US$0.00
  • Men's Work Audiolibro Por Connor Beaton arte de portada

    • Men's Work

    • A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom
    • De: Connor Beaton
    • Narrado por: Connor Beaton
    • Duración: 9 h y 27 m
    • Fecha de lanzamiento: 01-31-23
    • Idioma: Inglés
    • 5 out of 5 stars 74 calificaciones

    • In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving....

    Precio regular: US$14.69 o 1 crédito

    Sale price: US$14.69 o 1 crédito

    Prueba por US$0.00
  • Body Kindness Audiolibro Por Rebecca Scritchfield arte de portada

    • Body Kindness

    • De: Rebecca Scritchfield
    • Narrado por: Rebecca Scritchfield
    • Duración: 10 h y 32 m
    • Fecha de lanzamiento: 12-25-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 144 calificaciones

    • With mind and body exercises to keep your energy spiraling up and prompts to help you identify what you really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable daily steps that fit you best....

    Precio rebajado: US$6.99 (74% de descuento) o 1 crédito

    Precio regular: US$27.29

    Oferta termina

    Prueba por US$0.00
  • Breathe Audiolibro Por Belisa Vranich arte de portada

    • Breathe

    • The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health
    • De: Belisa Vranich
    • Narrado por: Belisa Vranich
    • Duración: 6 h y 6 m
    • Fecha de lanzamiento: 12-27-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 87 calificaciones
    • Contemporary science confirms what generations of healers have observed through centuries of practice: Breath awareness can turn on the body's natural abilities to prevent and cure illness....

    Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

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  • CSCS Study Guide: How to Pass the NSCA Certified Strength and Conditioning Specialist Exam. 2020-2021 Audiolibro Por Orin Don

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    Prueba por US$0.00
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