Physical Exercise

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  • NASM Certified Personal Trainer Audio Prep Audiolibro Por Emily Allen arte de portada

    • NASM Certified Personal Trainer Audio Prep

    • Step-by-Step Audio that Stresses the Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
    • De: Emily Allen
    • Narrado por: R. E. Harter
    • Duración: 4 h y 2 m
    • Fecha de lanzamiento: 10-21-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 22 calificaciones

    • Being a personal trainer is a full-time job, and it is because of this; a personal trainer should be, among other things, well-grounded in his work. The person should know his onions, and a professional body should attest to that....

    Precio regular: US$14.95 o 1 crédito

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  • Health and Fitness Affirmations for Women Audiolibro Por Jade Roberts arte de portada

    • Health and Fitness Affirmations for Women

    • Code and Program Your Brain Against Obesity with Strong Motivational Affirmations for Busy People; Ideal for Gym Quick Workouts, Training, Healthy Eating, Morning Runs and Diets
    • De: Jade Roberts
    • Narrado por: Caroline C. Morgan
    • Serie: From Boredom to Intuitive Wellness
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 04-03-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones

    • Everybody should be able to reach and maintain their ideal weight. The solution is to code your brain and help it remain motivated for any exercise regimen or diet you start. This can be done through self-talk....

    Precio regular: US$14.95 o 1 crédito

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  • Yoga Nidra Audiolibro Por Xenia Splawinski arte de portada

    • Yoga Nidra

    • De: Xenia Splawinski
    • Narrado por: Xenia Splawinski
    • Duración: 1 h y 6 m
    • Fecha de lanzamiento: 08-15-05
    • Idioma: Inglés
    • 4 out of 5 stars 242 calificaciones
    • Yoga Nidra is considered to be the state in which the Gods reside. This is because the goal of Yoga Nidra is to attain complete relaxation while maintaining consciousness....

    Precio regular: US$14.00 o 1 crédito

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  • Pretty Happy Audiolibro Por Kate Hudson arte de portada

    • Pretty Happy

    • Healthy Ways to Love Your Body
    • De: Kate Hudson
    • Narrado por: Kate Hudson
    • Duración: 4 h y 28 m
    • Fecha de lanzamiento: 02-16-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,088 calificaciones
    • Actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong, and beautiful from the inside out in this stunning lifestyle guide....

    Precio regular: US$16.19 o 1 crédito

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  • Writing Down the Bones Audiolibro Por Natalie Goldberg arte de portada

    • Writing Down the Bones

    • De: Natalie Goldberg
    • Narrado por: Natalie Goldberg
    • Duración: 8 h y 50 m
    • Fecha de lanzamiento: 03-11-08
    • Idioma: Inglés
    • 4.5 out of 5 stars 738 calificaciones
    • Try these ingenious, Zen-based exercises to expand your writing skills - or just for fun....

    Precio regular: US$31.47 o 1 crédito

    Sale price: US$31.47 o 1 crédito

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  • Chakras: A Beginners' Guide to Unblock and Balance Your 7 Chakras for a More Vibrant Life Audiolibro Por Sandra Lopez arte de

    Precio regular: US$19.95 o 1 crédito

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  • Befriending Your Body Audiolibro Por Ann Saffi Biasetti arte de portada

    • Befriending Your Body

    • A Self-Compassionate Approach to Freeing Yourself from Disordered Eating
    • De: Ann Saffi Biasetti
    • Narrado por: Frankie Corzo
    • Duración: 4 h y 57 m
    • Fecha de lanzamiento: 03-27-20
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones

    • Those who struggle with disordered eating often find themselves in an unrelenting cycle of harsh self-judgment, painful emotions, and harmful behaviors. Seeing the body as an adversary, these patterns can lead many people to become withdrawn or isolated....

    Precio regular: US$13.29 o 1 crédito

    Sale price: US$13.29 o 1 crédito

    Prueba por $0.00
  • Intuition Audiolibro Por DK, Amisha Ghadiali arte de portada

    • Intuition

    • Access Your Inner Wisdom; Trust Your Instincts; Find Your Path
    • De: DK, Amisha Ghadiali
    • Narrado por: Amisha Ghadiali
    • Duración: 4 h y 13 m
    • Fecha de lanzamiento: 01-19-21
    • Idioma: Inglés
    • 4 out of 5 stars 48 calificaciones

    • Tune into your senses, develop your physical, mental, emotional, and spiritual awareness, and open yourself up to the power of intuition. Discover the life-changing potential of intuition and use a broad range of practices and techniques designed to reveal your path to innate wisdom....

    Precio regular: US$9.00 o 1 crédito

    Sale price: US$9.00 o 1 crédito

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  • Yoga for Emotional Flow Audiolibro Por Stephen Cope arte de portada

    • Yoga for Emotional Flow

    • Free Your Emotions Through Yoga Breathing, Body Awareness, and Energetic Release
    • De: Stephen Cope
    • Narrado por: Stephen Cope
    • Duración: 2 h y 19 m
    • Fecha de lanzamiento: 11-23-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 22 calificaciones
    • Stephen Cope presents a life-changing strategy for riding the wave in even the most challenging emotional situation....

    Precio regular: US$12.23 o 1 crédito

    Sale price: US$12.23 o 1 crédito

    Prueba por $0.00
  • The Kleshas Audiolibro Por Deborah Adele arte de portada

    • The Kleshas

    • Exploring the Elusiveness of Happiness
    • De: Deborah Adele
    • Narrado por: Kim Ramirez
    • Duración: 4 h y 47 m
    • Fecha de lanzamiento: 02-13-24
    • Idioma: Inglés
    • 3.5 out of 5 stars 3 calificaciones

    • The Yoga Sutras are a collection of ancient directions about the mental and physical benefits of yoga. In their original form they are brief concepts, perfect for remembering in an oral tradition, but which require a teacher's explanation to fully understand....

    Precio regular: US$11.17 o 1 crédito

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  • Train Like Lee Haney Audiolibro Por Fitness Research Publishing arte de portada

    • Train Like Lee Haney

    • A Comprehensive Guide to Bodybuilding Success
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 1 h y 43 m
    • Fecha de lanzamiento: 03-15-24
    • Idioma: Inglés
    • sin calificaciones
    • "Train Like Lee Haney: A Comprehensive Guide to Bodybuilding Success" is an insightful and comprehensive exploration of the philosophies and ...

    Precio regular: US$9.99 o 1 crédito

    Sale price: US$9.99 o 1 crédito

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  • Yoga for a Healthy Mind and Body Audiolibro Por Heidi Sormaz, The Great Courses arte de portada

    • Yoga for a Healthy Mind and Body

    • De: Heidi Sormaz, The Great Courses
    • Narrado por: Heidi Sormaz
    • Duración: 6 h y 8 m
    • Fecha de lanzamiento: 12-05-18
    • Idioma: Inglés
    • 4 out of 5 stars 16 calificaciones

    • The 12 half-hour lectures of Yoga for a Healthy Mind and Body, taught by acclaimed yoga teacher Dr. Heidi Sormaz, are the ideal first step for a newcomer and a fascinating journey of discovery for those who already practice....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

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  • Soaring with Fallon Audiolibro Por Kristen Proby arte de portada

    • Soaring with Fallon

    • Big Sky Novella
    • De: Kristen Proby
    • Narrado por: Kirsten Leigh, Lee Samuels
    • Serie: Kristen Proby Crossover Collection, Libro 1
    • Duración: 6 h y 37 m
    • Fecha de lanzamiento: 05-07-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 418 calificaciones

    • Fallon McCarthy has climbed the corporate ladder. She’s had the office with the view, the staff, and the plaque on her door. The unexpected loss of her grandmother taught her that there’s more to life than meetings and conference calls, so she quit and is happy to be a nomad....

    Precio regular: US$19.95 o 1 crédito

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  • Bhakti Yoga: The Yoga of Love and Devotion Audiolibro Por Swami Vivekananda arte de portada

    • Bhakti Yoga: The Yoga of Love and Devotion

    • De: Swami Vivekananda
    • Narrado por: Clay
    • Duración: 3 h y 48 m
    • Fecha de lanzamiento: 07-15-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 23 calificaciones

    • Bhakti yoga is a real, genuine search after the Lord, a search beginning, continuing, and ending in love. One single moment of the madness of extreme love to God brings us eternal freedom....

    Precio regular: US$14.95 o 1 crédito

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  • Cancer as a Wake-Up Call Audiolibro Por M. Laura Nasi M.D., Lissa Rankin M.D. - foreword arte de portada

    Precio regular: US$33.26 o 1 crédito

    Sale price: US$33.26 o 1 crédito

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  • Spartan Fit! Audiolibro Por Joe De Sena, John Durant arte de portada

    • Spartan Fit!

    • 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.
    • De: Joe De Sena, John Durant
    • Narrado por: Joe De Sena
    • Duración: 5 h y 13 m
    • Fecha de lanzamiento: 08-02-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 262 calificaciones
    • From the best-selling author of Spartan Up!, a complete 30-day workout and diet plan to help you reach peak performance....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

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  • Science of Breath Audiolibro Por Yogi Ramacharaka arte de portada

    • Science of Breath

    • De: Yogi Ramacharaka
    • Narrado por: Dennis Logan
    • Duración: 3 h y 11 m
    • Fecha de lanzamiento: 08-01-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 20 calificaciones

    • Yoga is divided into several branches, ranging from that which teaches the control of the body, to that which teaches the attainment of the highest spiritual development. In the work we will not go into the higher phases of the subject....

    Precio regular: US$14.95 o 1 crédito

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  • Fat Loss Happens on Monday Audiolibro Por Josh Hillis, Dan John arte de portada

    • Fat Loss Happens on Monday

    • Habit-Based Diet & Workout Hacks
    • De: Josh Hillis, Dan John
    • Narrado por: Josh Hillis, Valerie Waters, Dan John
    • Duración: 6 h y 33 m
    • Fecha de lanzamiento: 12-01-14
    • Idioma: Inglés
    • 4 out of 5 stars 153 calificaciones
    • Most diet and workout books are focused on the wrong things: They focus on WHAT instead of HOW. The leanest people focus on how, on their eating habits, not on fad diets....

    Precio regular: US$19.95 o 1 crédito

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  • The First 20 Minutes Audiolibro Por Gretchen Reynolds arte de portada

    • The First 20 Minutes

    • Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer
    • De: Gretchen Reynolds
    • Narrado por: Karen Saltus
    • Duración: 9 h y 6 m
    • Fecha de lanzamiento: 05-24-12
    • Idioma: Inglés
    • 4 out of 5 stars 212 calificaciones
    • Expanding upon her popular columns, Reynolds tackles the questions we all have and (sometimes) ask about exercise....

    Precio regular: US$30.08 o 1 crédito

    Sale price: US$30.08 o 1 crédito

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  • Spherical Sounds as Perfect Background Music for Wellness Areas Audiolibro Por Patrick Lynen arte de portada

    Precio regular: US$10.31 o 1 crédito

    Sale price: US$10.31 o 1 crédito

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