Ejercicio físico

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Lista de productos
  • Vagus Nerve Exercises to Rewire Your Brain Audiolibro Por Susan Baxter arte de portada

    • Vagus Nerve Exercises to Rewire Your Brain

    • Learn How to Reset and Stimulate Your Vagus Nerve to Overcome Anxiety and Trauma Stored in Your Body with Polyvagal Exercises and Self-Healing Meditation
    • De: Susan Baxter
    • Narrado por: Andrew Rosenberg, Jody Dispenza, Joe Peterson
    • Duración: 14 h y 52 m
    • Fecha de lanzamiento: 04-27-22
    • Idioma: Inglés
    • 4 out of 5 stars 40 calificaciones

    • A harmony of body and mind is something we all strive to achieve. But the fast-paced world we live in, the busy work schedules, and responsibilities we have at home make it difficult to find time to work on our inner peace and health....

    Precio regular: US$24.95 o 1 crédito

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  • Journey Into Power Audiolibro Por Baron Baptiste arte de portada

    • Journey Into Power

    • How to Sculpt your Ideal Body, Free your True Self, and Transform your life with Baptiste Power Vinyasa Yoga
    • De: Baron Baptiste
    • Narrado por: Baron Baptiste
    • Duración: 3 h y 39 m
    • Fecha de lanzamiento: 03-11-10
    • Idioma: Inglés
    • 4.5 out of 5 stars 183 calificaciones
    • Wake up the power inside and turn your life around....

    Precio regular: US$9.71 o 1 crédito

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    Prueba por US$0.00
  • Happiness, Love, and Liberation Audiolibro Por Thích Nhất Hạnh arte de portada

    • Happiness, Love, and Liberation

    • Insights and Teachings from Buddhist Psychology
    • De: Thích Nhất Hạnh
    • Narrado por: Thich Nhat Hanh
    • Duración: 5 h y 55 m
    • Fecha de lanzamiento: 01-01-15
    • Idioma: Inglés
    • 5 out of 5 stars 350 calificaciones
    • With Happiness, Love, and Liberation, you will join Thich Nhat Hanh for seven sessions of advanced teachings and rare insights discovered throughout his seven-decade inquiry....

    Precio regular: US$29.90 o 1 crédito

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  • Spiritual Exercises of Saint Ignatius Audiolibro Por St. Ignatius of Loyola, Anthony Mottola - translator arte de portada

    Precio regular: US$9.44 o 1 crédito

    Sale price: US$9.44 o 1 crédito

    Se incluye en la membresía Plus
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  • The Lone Ranger and Tonto Meet Buddha Audiolibro Por Peter Coyote arte de portada

    • The Lone Ranger and Tonto Meet Buddha

    • Masks, Meditation, and Improvised Play to Induce Liberated States
    • De: Peter Coyote
    • Narrado por: Peter Coyote
    • Duración: 6 h y 10 m
    • Fecha de lanzamiento: 01-04-22
    • Idioma: Inglés
    • 5 out of 5 stars 14 calificaciones

    • Shares a series of mindfulness techniques and improv exercises with masks to suppress the ego, calm the mind, and allow spontaneous playfulness and spaciousness to arise from your deepest nature....

    Precio regular: US$14.99 o 1 crédito

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  • The First 20 Minutes Audiolibro Por Gretchen Reynolds arte de portada

    • The First 20 Minutes

    • Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer
    • De: Gretchen Reynolds
    • Narrado por: Karen Saltus
    • Duración: 9 h y 6 m
    • Fecha de lanzamiento: 05-24-12
    • Idioma: Inglés
    • 4 out of 5 stars 212 calificaciones
    • Expanding upon her popular columns, Reynolds tackles the questions we all have and (sometimes) ask about exercise....

    Precio regular: US$30.08 o 1 crédito

    Sale price: US$30.08 o 1 crédito

    Se incluye en la membresía Plus
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  • Shredded Secrets Audiolibro Por Rex Bonds arte de portada

    • Shredded Secrets

    • 7 Cutting Edge Nutrition Secrets You Need Even If You Are over 50 - The Bodybuilding Diet Plan for Men and Women
    • De: Rex Bonds
    • Narrado por: Eric Burr
    • Duración: 3 h y 38 m
    • Fecha de lanzamiento: 09-23-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 65 calificaciones

    • Would you like to know how to get to that mystical “next level” in your fitness? Do you want to know how to almost effortlessly keep your fitness? Listen to find out more....

    Precio regular: US$14.95 o 1 crédito

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  • Start a Gym Audiolibro Por Chris Cooper arte de portada

    • Start a Gym

    • Everything You Need to Start and Scale a Fitness Business (Grow Your Gym Series, Book 1)
    • De: Chris Cooper
    • Narrado por: Chris Cooper
    • Serie: Grow Your Gym Series, Libro 1
    • Duración: 2 h y 35 m
    • Fecha de lanzamiento: 01-20-22
    • Idioma: Inglés
    • 5 out of 5 stars 10 calificaciones

    • There are no more nine-to-five, punch-a-clock-then-retire jobs left. You can’t depend on a college degree to guarantee a career anymore. Here’s the great news: the new economy is a blank slate. You have the opportunity to create any career you want for yourself....

    Precio regular: US$6.95 o 1 crédito

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  • Guitar Scales for Beginners Audiolibro Por Guitar Nation arte de portada

    • Guitar Scales for Beginners

    • Learn to Solo Effortlessly
    • De: Guitar Nation
    • Narrado por: D.F. Forte
    • Duración: 2 h y 12 m
    • Fecha de lanzamiento: 11-16-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 28 calificaciones

    • If you are just entering into the world of guitar, it is likely that you’ve heard a thing or two about scales. Unfortunately, many new guitarists shudder when they hear the word scale. Music theory can certainly seem intimidating if you don’t know where to start....

    Precio regular: US$6.95 o 1 crédito

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  • Yoga for Bendy People Audiolibro Por Libby Hinsley arte de portada

    • Yoga for Bendy People

    • Optimizing the Benefits of Yoga for Hypermobility
    • De: Libby Hinsley
    • Narrado por: A'rese Emokpae
    • Duración: 6 h y 35 m
    • Fecha de lanzamiento: 04-04-23
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones

    • Yoga for Bendy People was written for yoga teachers and practitioners who want a deeper understanding of hypermobility syndromes and how to optimize the benefits of yoga for people who have them....

    Precio regular: US$19.95 o 1 crédito

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  • The Little Book of Big Lies Audiolibro Por Tina Lifford arte de portada

    • The Little Book of Big Lies

    • A Journey into Inner Fitness
    • De: Tina Lifford
    • Narrado por: Tina Lifford
    • Duración: 5 h y 22 m
    • Fecha de lanzamiento: 11-19-19
    • Idioma: Inglés
    • 5 out of 5 stars 292 calificaciones

    • An inspiring and illuminating guide to true self care, from the sage teacher and breakout star of the critically acclaimed drama, Queen Sugar, from Executive Producers Oprah Winfrey and Ava DuVernay for OWN....

    Precio regular: US$18.89 o 1 crédito

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  • Exhale Audiolibro Por Richie Bostock arte de portada

    • Exhale

    • 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best
    • De: Richie Bostock
    • Narrado por: Richie Bostock
    • Duración: 4 h y 19 m
    • Fecha de lanzamiento: 10-13-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones

    • More than 40 simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-being....

    Precio regular: US$13.50 o 1 crédito

    Sale price: US$13.50 o 1 crédito

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  • Yoga Nidra Meditations Audiolibro Por Julie Lusk arte de portada

    • Yoga Nidra Meditations

    • 24 Scripts for True Relaxation
    • De: Julie Lusk
    • Narrado por: Julie Lusk
    • Duración: 15 h y 2 m
    • Fecha de lanzamiento: 07-25-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones

    • Featuring 24 Yoga Nidra scripts written by author Julie Lusk and 12 of the world's master teachers, this book shows you how to use yogic sleep to revitalize your inner reservoir of intuitive understanding and unconditional joy....

    Precio regular: US$24.95 o 1 crédito

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  • Psychic Awakening Audiolibro Por Harlow Wolfe arte de portada

    • Psychic Awakening

    • A Beginner’s Guide to Developing Your Intuitive Psychic Abilities, Including Clairvoyance, Mind Reading, Manifestation, Astral Projection, Mediumship, and Spirit Guides
    • De: Harlow Wolfe
    • Narrado por: KC Wayman
    • Duración: 3 h y 59 m
    • Fecha de lanzamiento: 11-02-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 18 calificaciones

    • Have you ever felt you were missing out on something in life? Have you ever known you were about to get a phone call before the phone rang? Had a dream that a loved one was in trouble, and later found out it was true? We are all born with psychic abilities....

    Precio regular: US$14.95 o 1 crédito

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  • Eight Limbs of Yoga Audiolibro Por Yogani arte de portada

    • Eight Limbs of Yoga

    • The Structure and Pacing of Self-Directed Spiritual Practice (AYP Enlightenment Series Book 9)
    • De: Yogani
    • Narrado por: Yogani
    • Duración: 3 h y 20 m
    • Fecha de lanzamiento: 11-27-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones

    • Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice provides an efficient integration of a wide range of yoga practices for use in a daily routine that is compatible with an active lifestyle, while staying in tune with the centuries-old "Yoga Sutras of Patanjali"....

    Precio regular: US$14.95 o 1 crédito

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  • True Yoga Audiolibro Por Jennie Lee, Amy Weintraub - foreword arte de portada

    • True Yoga

    • Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment
    • De: Jennie Lee, Amy Weintraub - foreword
    • Narrado por: Jennie Lee
    • Duración: 5 h y 57 m
    • Fecha de lanzamiento: 01-01-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 152 calificaciones

    • True Yoga is an inspirational guide that shows you how to overcome difficulties and achieve lasting happiness no matter what life brings. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices to illuminate your every day and spiritual life....

    Precio regular: US$20.00 o 1 crédito

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  • Science of Breath Audiolibro Por Yogi Ramacharaka arte de portada

    • Science of Breath

    • De: Yogi Ramacharaka
    • Narrado por: Dennis Logan
    • Duración: 3 h y 11 m
    • Fecha de lanzamiento: 08-01-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 20 calificaciones

    • Yoga is divided into several branches, ranging from that which teaches the control of the body, to that which teaches the attainment of the highest spiritual development. In the work we will not go into the higher phases of the subject....

    Precio regular: US$14.95 o 1 crédito

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  • Meditation and Its Practice Audiolibro Por Swami Rama arte de portada

    • Meditation and Its Practice

    • De: Swami Rama
    • Narrado por: June Gable
    • Duración: 3 h y 28 m
    • Fecha de lanzamiento: 01-09-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones

    • For thousands of years the science of meditation has been studied and practiced by aspirants seeking to make their lives more serene, creative, and fulfilling....

    Precio regular: US$14.95 o 1 crédito

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  • Yoga Chant Audiolibro Por Shiva Rea arte de portada

    • Yoga Chant

    • Opening the Heart Center Through Chanting and Flow Yoga
    • De: Shiva Rea
    • Narrado por: Shiva Rea, Jai Uttal, Ben Leinbach
    • Duración: 2 h y 10 m
    • Fecha de lanzamiento: 09-06-02
    • Idioma: Inglés
    • 3.5 out of 5 stars 30 calificaciones
    • The journey of all yogas, in every tradition, leads us to a single destination: an open and loving heart...

    Precio regular: US$17.47 o 1 crédito

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  • The Comprehensive Guide to Wall Pilates for Seniors Audiolibro Por Katherine Harmeen, John Ok arte de portada

    • The Comprehensive Guide to Wall Pilates for Seniors

    • Low-Impact Workouts That Safely Enhance Strength, Flexibility, Mobility, Posture, and Balance
    • De: Katherine Harmeen, John Ok
    • Narrado por: Melissa-Marie Shriner
    • Duración: 3 h y 49 m
    • Fecha de lanzamiento: 06-04-24
    • Idioma: Inglés
    • 5 out of 5 stars 20 calificaciones

    • The Comprehensive Guide to Wall Pilates for Seniors is designed for older adults, with safe, low-impact exercises to protect your joints as they sculpt strength and youthful vitality.

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

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